Zach Selwyn

Actor. Musician. Host. Writer. Dinner Guest.

  • Zach’s new weekly series “NBA RAPDATE” turns it up a notch this week… check it!

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  • Zach and Missi Pyle have a new podcast called “Missi and Zach Might Bang!” Exec. Produced by Anna Faris and Sim Sarna of “Anna Faris is Unqualified” – the show takes on celebrity guests, improvisational music and offers entertainment business advice as well! Head to http://www.ewpopfest.com to buy tickets now!!!

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    Anna Faris Entertainment Weekly EW Might Bang Missi Pyle podcast popfest Sim Sarna Zach Selwyn
  • Bill-Walton-1  Recently, on social media and my website, I have made no secret of my modern return into the world of competitive basketball. I play full court four days a week at the Hollywood YMCA and recently entered a Three-on-Three tournament against other fathers at elementary schools, which I happened to have won. (My proudest athletic achievement in my life to date – not counting the time I took Colton – the star 7-year-old pitcher – DEEP in a father-son Little League game last summer…)

    -5
    Ray, me and James – LCS 3 on 3 Dad Champions

    I have re-discovered a love for the game I haven’t had sine 1993 and I’m actually a better player now than I have ever been.

    Throughout my life and into high school, basketball was everything. As a 6’2” inch eighth grader, I was groomed by my coach to become the next great Arizona Wildcats big man. Unfortunately, I haven’t grown an inch since eighth grade. I switched to the wing, where I lacked certain skills, but was still able to hold my own mainly because I was actually grabbing the rim with ease and in top physical shape. However, around age 18, I discovered the usual pitfalls – Weed, beer and women – and decided that since I had no chance, or interest in walking on my college team, I would hang up my Air Jordan XII’s and I only stepped on the court a handful of times over the ensuing decade.

    -8
    The author (circa 1992) on the left just before discovering cannabis.

    A few years ago, however, I was listening to UCLA great and fellow Grateful Dead-Head Bill Walton broadcast an Arizona- Oregon basketball game, when something he said struck me deep inside. After he spent a few minutes comparing some obscure 1970’s Bob Dylan song to the Oregon Ducks’ fast-break technique, he discussed his history of injuries he attained while playing. At the end of this sidebar, Bill Walton claimed to have broken his nose 13 times.

    “That’s what happens when you play defense with your face,” he exclaimed.

    He also mentioned his surgically fused ankles, incinerated spine, broken wrists, 36 surgeries and broken leg – all suffered on the basketball court. Walton’s lifelong injuries, along with his 1978–1979 year-long protest of the Portland Trail Blazers unethical treatment of his injuries, gave him the record of missing the most games during an NBA playing career, when taking into account the number of years he was officially listed as a player on a team roster. He spoke of how debilitating it became to walk and I researched even deeper to see that Walton once even contemplated suicide due to severe depression from debilitating back pain.

    However, Walton then made a comment that made his life on the disabled list seem even more surreal… He observed a certain move power forward Solomon Hill had made and remarked, “That is a move to study – for those of you who are still lucky enough to play basketball…”

    Lucky? How could 13 broken noses and suicidal thoughts be considered lucky? I felt that I was lucky to have quit basketball with my original nose still in place. What was Walton talking about?

    Attempting to find out, the next day I dusted off some 10-year-old shoes and made my first trip to a court in what was nearly five or six years. I checked out a basketball at the YMCA that looked as if it had spent a good majority of its life underwater, and went to shoot around. It took me awhile, but eventually I was making short jump shots and working on my cardiovascular fitness while running up and down the gymnasium floor. Some of my old spin moves came back to me, and I put up a couple of nice finger rolls and hit some three pointers. It actually felt amazing.

    -1About an hour later, a few guys asked me if I wanted to play “21” with them, but I declined, afraid of shooting 9 air balls and getting embarrassed. Instead, I continued to work on some post moves and drives and watched them from the corner of my eye. They were laughing, having fun and playing just above the level where I was – which made me think I might have hung in there if I had accepted their challenge. Instead, I returned my ball and went home and told myself I’d be back the next day.

    I did come back the next day. And the next. I ran that court nearly every other day for months until I was actually joining the games of 21 and winning a good majority of the time. For the first time in over a decade, I was having a lot of fun playing basketball. I soon found myself in the full court games and now, three years later, found myself coming home and discussing the games with my wife as if I was playing in the NBA Finals. It became an obsession to the point where if I missed a lay-up during a game, I got depressed for the rest of the day. Still, it drove me to come back again, improve and remedy the situation.

    -4
    My shrink had me draw a self portrait of what made me happy. Statistics are “close enough…”

    My wife thought I was nuts. Every time I would bring up my day on the court, she would roll her eyes and remind me that I’m more Kevin Arnold than I am Kevin Durant. She also warned me to be careful, to which I reminded her that I was playing against a bunch of guys in their 30’s and that I was in better shape than most of them.

    And then, about six months ago, I got smashed in the nose by a teenager who lowered his shoulder into me on a penetration. My nose now cracks in both directions when I try to move it, but I luckily avoided a full break. Then, a couple weeks later I was slightly concussed after being run under by a guy who was pissed that I was outplaying him. I ended up sitting out two days nursing my brain – which luckily was not permanently damaged. In December, I took an elbow to the bridge of my nose, which caused it to bleed profusely all over the court and earned me 75 “likes” on Instagram.

    -3
    Blood on the basketball court. 75 “likes” on Instagram

    In February, I jammed my left thumb so hard during a rebound that I am still having trouble operating the zippers on my jeans. Then I jammed my right pointer and ring finger in consecutive games. I’m consistently fighting shin splints and a bone spur. Finally, last week, I discovered that I have bursitis in my right shoulder and that I might not be able to play for three weeks or so. This will be my first trip to the disabled list in my athletic career. And I’m a month away from 40. According to my dad, the injuries will now just start piling up. In short, I am about to enter my Bill Walton years. Now, my family is giving me all kinds of advice.

    “Maybe think about not playing anymore,” my mother offered. “You know, you’re no spring chicken.”

    I hung up on her.

    “A spin class is much better on your body,” my dad suggested. I simply sent him pictures of my three-on-three trophy and told him I’d be back on the court in a month.

    “Don’t do anything stupid, you don’t want to really hurt yourself,” my wife told me.

    I rolled my eyes and studied Russell Westbrook highlights like it was important game film.

    During the past week, I have found myself watching Bill Walton again. I guess recently there have been petitions to remove him from the Pac-12 broadcast booth, which upsets me entirely. Sure, he can go on tangents about the time Bob Weir and him spoke Arabic to camels in the Egyptian desert, but his unique and loveable qualities are what make him a treasure in the booth. He’s not a cookie-cutter color guy. He’s quotable and full of basketball wisdom. In fact, he may be my favorite college basketball announcer working today. Not only does he know the game, he makes it fun. I know he seems like he might be high or severely “out-there” once in awhile, but his love for the game is like nobody’s I’ve ever heard before. Not only that, his passion for the game is what got me playing basketball again.

    Rock & Pop - Grateful Dead - Bob Weir - #fl_0108
    Bob Weir of the Grateful Dead in Egypt ’76

    Without Bill Walton, I’d still be jogging three miles on a treadmill. Not competing and not getting any sense of accomplishment.

    For that, I thank you Mr. Walton. For inspiring me to lace up my sneakers that early morning three and a half years ago and return to the sport of my youth.

    Bill-Walton
    Walton at the height of his game resembling the lead singer of My Morning Jacket. (1978)

    The evening after I won the three-on-three “Dads” championship, my wife said I had a “glow” about me. I knew what she was talking about, because I felt it. It was a sense of invincibility and achievement. I felt young again. Above the rim. It brought to mind a famous Bill Walton quote I had read years ago when he said, “You don’t win championships by being normal, by being average…”

    I may have only defeated a bunch of dads in a Saturday pick-up tournament, but for those of us who are just hanging onto the final glimpses of what we might be able to accomplish as men, it was as if I won an NBA Championship.

    Now if you excuse me, I have to go ice my shoulder. I’m planning on returning to the court earlier than expected…

    -6
    The LCS “3 on 3” basketball trophies I won. My proudest athletic achievement to date.

    Buy Zach’s BOOK at amazon.com!

    **UPDATE!** Read Bill Walton’s email to ZACH below following the publication of this essay!!

    Bill.Walton <bill.walton@billwalton.com

    to me
    all good things in all good time

    here we go—-forward, furthur,
    good everything forever, BW,
    and please don’t play defense with your face, there’s no future in that

    BUY ZACH'S BOOK at AMAZON.COM!

    READ SOME WALTON-ISMs HERE : http://www.brainyquote.com/quotes/authors/b/bill_walton.html

    announcing Basketball. March Madness Bill Simmons Bill Walton Chuck Palhuinak ESPN essays funny Grantland hoops humor NBA UCLA Zach Selwyn
  • By Zach Selwyn

    “Mr. Selwyn – I think you’ve got a chance to make a lot of money in traffic,” the slightly overweight man staring at me from my computer told me. “We loved your audition… Are you ready to become the next LA eye in the sky?”

    “Uhmmm… Can I think about this for a couple of days?”

    If you are wondering how I found myself in an online interview to become one of those traffic reporter guys with a nickname like “The SKYLORD,” look no further than the current state of the film and television industry in Los Angeles. 

    About a year ago, as the Screen Actor’s and Writer’s Guild strikes were coming to an end, I found myself pretty deeply in debt.  My last job at a startup media company had gone away the same week that I had bought my first ever new car – a Tesla by the way – and my son was getting ready to start college. In two weeks, I had gone from a top creative executive at a media company to an unemployed 48-year old actor and musician… something I hadn’t been in three years. Expenses were high and no TV work was on the horizon. California’s ridiculous non-existent tax benefits on TV and film production had devastated the very industry that this town was originally founded upon. In short, Hollywood moved out of Hollywood. 

    To give you an example of how unions and tax incentives have fucked up this city, a friend of mine who is an indy film producer, recently told me about his upcoming project about a pack of possessed coyotes attacking hikers high in the Hollywood Hills. I auditioned. I got a great response. I was excited that something was going to be shot in my own backyard. When I asked my friend the producer about the shooting schedule in LA, he was perplexed… 

    “We’re not shooting in LA… We are shooting in Colombia,” he said. 

    I didn’t get the part. 

    So, as usual, I texted everybody I knew in the business and asked for work. Nobody had anything. Some were off trying their hands at real estate. Some were applying at Trader Joe’s. Others said the Apple Store had decent health benefits. It was bleak. So I logged back into my Linked In account and started looking for any job I could find.

    One morning I stumbled across a company that was looking for “Voiceover Talent For a Radio Gig.” After filling out an online application, a recruiter named Steve Bunch reached out to me and asked me to record a simple vocal demo. He sent me a voice sample… and it did not take me long to find out that this was not some amazing cartoon voice job on a show like Family Guy… This audition was to become a traffic reporter in Los Angeles. A TRAFFIC REPORTER? Sure, it sounded like an odd job, but in a way it was totally in my wheelhouse. I’ve announced and done voices for hundreds of projects… and let’s just say I was intrigued. Especially when I found out that the gig promised, “AFTRA union pay, 100K, health insurance and a 401 K.” 

    A 401 K? I thought to myself…  Shit, in my 28 years in Hollywood, I had managed to save about $3,200 for my future. If I could guarantee some wealth in my later years? I would talk about car accidents and freeway closures on the radio all day! Who cares if I didn’t know what a ‘Sig Alert’ was?

    But first, let’s face it. Linked In absolutely sucks. In the five or six years I have been on the site – I’ve applied for hundreds of jobs ranging from writing to hosting to creative positions and production jobs… During that time I have maybe been given an interview TWICE. There is nothing more disheartening than seeing that 798 other candidates have already applied for the same gig and that they are more qualified than you are. I did get one paid gig from their website… and it involved selling my facial expressions to an AI company that was digitizing actors for $300. Hey, times are tough. I don’t have many other skills beyond the entertainment industry. Plus, I’m not about to start an “Only Dads” account where I do dirty things for old rich men who are into middle-aged Jewish guys. (Although my wife is contemplating a cooking-with-her-feet Only Fans channel called “Bon Appe-FEET.”) 

    We’ve already trademarked the name.

    So, I wrote Steve Bunch back. I was asked to write something about traffic and record it as if I was announcing it on the radio. I researched some phrases and dropped a killer take on some made up freeway bullshit that sounded legitimate. Here is what i said:

    We have a SIG Alert off the 405 just before the 101 freeway that’s been backing up traffic for ten minutes – we are GRIDLOCKED and LOADED –  also if you’re heading into Glendale look out for that disabled vehicle on the 170 near Burbank- that should be clearing up in just a few minutes-  and be careful of some sort of large dead animal if you’re anywhere near the westside around Bundy – there’s your afternoon traffic report- I’m Zach keeping you on track- and as always – getting you safely back… HOME.

    Boom. I fucking nailed it. I threw a little reverb on my voice and sent it out to Steve Bunch awaiting an offer to start recording my voice from home for $100,000 a year. 

    Steve reached out the following day. He said I was a natural. He loved my audition and even remarked that I had potential to be “One of L.A’s top traffic talents…” if I stuck with it. He mentioned the LA legends of the past… like Bill Keene and modern day freeway phenoms like Stu Mundel and Ginger Chan.

    “I’m not familiar with them,” I said, meekly. 

    “You will be.”

    Through Steve, I quickly learned that being a traffic reporter involves a hell of a lot more than speaking traffic jam jargon into a microphone. In fact, this job was NOTHING like I had imagined. 

    “So, here’s how it works, Zach – firstly do you have a car?” Steve Bunch asked.

      “Yes, of course!”

    “Great… Well, this job requires you to be in-person at the office around 5:15 a.m. every day to get to the morning rush – but the good news is you’re DONE by 10:30… You can go home for a lunch break but need to get back by 1:00 for the after lunch commute. After that you’re pretty much prepping for the drive home around four and then you’re sending out reports until nine p.m.

    “So… it’s like a 15-hour day?” I asked. 

    “Give or take, but you have breaks in between,” Steve Bunch  said. 

    “Uhm… And where is the office, exactly?”

    “We’re over in Long Beach by the 405. Where do you live?” 

    “Uhm, I’m like in Hollywood,” I said. 

    “Oh, well… you’d probably have to move.”

     “Well, I drive my daughter to school and run carpools and like, all that stuff.”

    Steve went silent. I heard him take a deep breath as if he had just been wasting his time in talking to me. 

    “You know, most of our applicants are empty nesters or they have a non-working spouse,” he said. “But if it helps, it IS an AFTRA job… so you would earn union wages. Like I said, there is a LOT of money in traffic.”

    “Well, I mean – I can’t just uproot my family to Long Beach,” I said. 

    “Well, there’s a six-week training period you’d have to attend, most people move and rent places during that time”

    “Really?” I giggled. “Six weeks? This whole thing seems pretty simple to me.”

    For some reason, that pissed Steve Bunch off. As if I had broken the cardinal sin in traffic talk. He got serious and became slightly aggressive. 

    “You think this job is easy?” Steve responded. “You try listening to responders and police scanners all day and then writing traffic copy without the proper training. Lemme ask you a question. Do you even know what a Sig Alert is?”

    Oh boy. Steve was mad. Here it was, my first job offer in nearly a year and a half and I was mocking the guy trying to recruit me directly to his face. I explained to Steve that I had no idea what the hell a ‘Sig Alert’ was – I just thought  it meant that there was like, a SIGNAL that ALERTED you to bad traffic.

    “Wrong,” Steve said, almost sounding appalled. “It’s when an incident causes a delay that lasts over 30 minutes or more. In your audition, you said you had a Sig Alert that was only a ten minute delay. That is HARDLY a Sig Alert, my friend. That’s called slight congestion!”

    “Oh,” I said, humbled. “I guess there are some things I wasn’t aware of.”

    Steve went on and on about obscure traffic factoids that could not have been more boring. I learned that the LAPD invented the Sig Alert in 1955 from a guy named Lloyd Sigmon who they named it after. I learned that a 1124 code meant there was an overturned vehicle. I even learned that CFJDE stood for “Caucasian Female Juvenile Driving Erratically”

    “These are the types of things you need to be familiar with,” Steve said. “This is the traffic capital of the world and you have a chance to help these commuters get to their destinations… we’re sleek, organized and we take this job VERY seriously. Starting salary is 55 thousand but it will go up as you work overtime. So, what do you say? Would you be able to start training in the next two weeks?”

    Look. I hate turning down jobs. Especially in today’s economy and with my debt where it is. BUT, to logically start every day of my week in Long beach at 5:15 would mean I leave my house at 4:30 a.m. I would never see my wife or my kids again. I would spend my entire life either IN traffic and talking about it. All I could think of was how I once dreamt of hosting the news on Saturday Night Live  and now I was going to be telling radio listeners that there was an overturned turnip truck blocking three lanes on the 405 freeway. I politely had to tell Steve that I wasn’t able to take the job due to the long hours and the daily commute. 

    “Yeah, I understand,” Steve said, sounding defeated. “Seems like less people care about the traffic reports these days… Everybody’s got Waze and Google maps and A.I. and all that stuff… so weird. But who knows… if you change your mind, we may have a spot for you.”

    “Sure, Mr. Bunch,” I said. “And thank you for the interview.”

    Over the past year, I’ve told this story to a lot of people, many of whom are struggling to make ends meet in today’s Hollywood. Most folks agree that, although it may not have been the best job in the world, it sure would beat digging ditches. I just didn’t know how I would be able to pull it off with my family responsibilities. However, any time I am driving home and I happen to have a radio station playing and the traffic guy comes on and tells me about some lane closure or a deadly crash, I salute him for taking the leap into the world of traffic reporting. I wasn’t able to make it work, but you never know what the future holds. I just wanna be able to spend as much time with my family as possible before I’m an empty nester. 

    And tonight, it looks like I’m gonna be late for dinner… Seems like there’s a Sig Alert on the 101 South…

    Listen to Zach’s Newest album “Rodeo Zach’s Last Ride“

    ZACH SELWYN is a humor writer, actor and musician based in Los Angeles. 

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  • Produced by Jesse Siebenberg and Leroy Miller. CLCK IMAGE BELOW!

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  • From April 25 – 28, ZACH will lead a band featuring Nashville legends -while performing LIVE at the world famous Tootsie’s Orchid Lounge in Nashville during live tapings of the hit NFL Network show “Good Morning Football”Screen Shot 2019-04-08 at 10.38.25 PMZach’s band Zachariah & the Lobos Riders recently released their new album “Hacienda” to high praise Lead singer Zach Selwyn, a former ESPN personality and digital sports content talent for TBS currently hosts the new interactive game show “Stacks” – Returning fall 2019. Stay tuned for more NFL Draft information! Show airs 6am-10am – prepare for NFL FREESTYLES, COUNTRY REWRITES, COVERS, EPIC CLOTHING and Zachariah ORIGINALS!

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    Zach Selwyn Photo by Brie Childers

    Watch the band’s newest music video HERE

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  • The wait is almost over! Missi Pyle & Zach Selwyn are this week’s guests and we play “Fake or Florida” – here’s a preview! http://bit.ly/1LaN6u0

    Posted by Anna Faris is Unqualified on Monday, March 7, 2016

    Download the episode TOMORROW!!!

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Tag: throwing up

Read Zach’s New Short Story “The Sobriety Journal…”

  • January 14, 2013
  • by zachselwyn
  • · Short Story · The Writer

On December 28, 2012, during a visit to my in-laws house for Christmas, I took my family to a Chuck E Cheese in Poulsbo, Washington. After receiving the proper safety stamps, smothering my body in hand sanitizer and shelling out $40.00 for three cups of tokens, I noticed that behind the counter, in a non-descript homemade metal serving area that looked like a sink from my high school chemistry class, were four taps reading “CHABLIS, BLUSH, BUDWEISER and BUD LIGHT.”

IMG_1661
The 4 taps at Chuck E Cheese. A high quality display

Their display resembled something from the Prohibition that one might have found at a speakeasy in the south side of Chicago in 1931. It looked like a nine-year-old designed it.Didn’t matter, I wanted a beer. After all, I was feeling a little on edge, and 300 screaming maniac kids sneezing and running all around Chuck E. Cheese seemed a lot easier to deal with should I have a pitcher of beer on hand.

I inquired about buying a pitcher of the Bud Light, but was quickly told that the keg was kicked. The young lady behind the counter recommended the Budweiser, saying that is was “Really the Red.”

I told her I wasn’t interested in wine, but, as it turns out, the “Red” was not red wine, but a local “red brew” from nearby Silverdale with an extremely high alcohol content. Knowing that would probably do the trick, I ordered up a pitcher, paid the young lady another $14.00 and went off to challenge any nine-year-old takers in games of mini-basketball Pop-a-Shot.

Following a 45-16 drubbing at the hands of a 12-year-old named Jayden, I sunk into our family booth and proceeded to pound three of these red beers in under an hour. Suddenly, I was feeling like I was a 12-year-old a kid at a friend’s birthday party in 1987. I was engulfed in the dazzling lights and sounds of the Chuck E. Cheese. I chased strange kids around the game room in a game of tag… I took my daughter up into the plastic maze/slide and let a bunch of kids tackle me… I sat and posed for dumb pictures with my family and a giant, stuffed mouse on a cheap amusement ride… I was truly, the super dad of the Chuck E. Cheese, and my wife smiled at me as I approached her with a wad of gum stuck in my hair and a red pizza sauce stain on my t-shirt.

“You really are the best dad,” she said before kissing me.

As my buzz began to fade, I knew I would have to get another beer before we went home to keep the ride going. Deciding to skip dinner due to the plasticene appearance of the so-called cheese on top of the rubbery pizza, I took down two more Reds and packed up the diaper bag. My son ended up winning 498 tickets – which he quickly traded in for a stuffed mini-Spongebob and a pencil. Two pieces of unadulterated crap that retail somewhere around 75 cents. I didn’t care, though. It was a great time and he had a blast playing all of the games and winning tickets. Best of all, I was leaving Chuck E. Cheese with a tremendous buzz and a newfound love for dark beer from the Pacific Northwest.

That was the last thing I remembered from that evening.

chuck e
The author, lit up in a Chuck E Cheese photo booth

The next day I woke up around 10 a.m. to hear my wife cursing me out from the other room. She was saying something about me falling off the bed in the middle of the night and waking up our daughter. Having no recollection of this, I stumbled to my feet and looked helplessly for my eyeglasses. When I couldn’t find them, I made a point of acting as if nothing was wrong, even though my head was pounding with the thumps of a million five-year-olds dancing across my temples.

“You’re in trouble,” she said to me, glaring as I walked into the kitchen.

Her mother laughed. I squinted for any answer in the mid-morning Northwest gloom. All I could find were blurry shapes and rapid movements, mainly my kids, who sat eating cereal and playing with their new Hannukkah and Christmas toys.

“What are you talking about?” I asked

“Do you not remember what you did last night?” She offered.

“Oh, you mean when you told me I was the best dad ever?”

“I can’t even look at you right now.”

And with that, I ran off to the bathroom where I threw up a mountain of fluid and a distinctly unfamiliar mystery meat. I found my eyeglasses in the wastebasket by the toilet.

According to my in-laws, we had come home after Chuck E Cheese and I split a bottle of red wine with my wife’s dad. When his neighbor Mike, a European guy who makes homemade beer and cooks a mean pork pozole, invited us over for some beer tastings and food – we both accepted. From then on, I proceeded to run a little “blank tape.”

My wife informed me that I had arrived at the door three hours later with my pants around my ankles. I was slurring and proceeded to pop my contact lenses out of my eyeballs and throw them across the room without knowing where my glasses were. After nearly falling through a plate glass window and severing my carotid artery, I demanded that my wife turn on a porno film on the big screen television – before yelling at my mother-in-law to “go the hell to bed already.” I passed out on the couch and was carried to bed by wife and her dad.

When this was all relayed to me by my wife, who just hours earlier had been commending me on my parenting skills, I let the situation slowly sink in. As I attempted to swallow a 16 ounce coconut water and wiped the never ending sweat from my brow, I began to think that it might be a good time to take a real close look at what WebMD had described as “my drinking problem.”

I spent the rest of the entire day in bed and/or in the bathroom, vomiting. It was one of the worst feelings I have ever experienced – not unlike those 24-hour bugs that have been going around where you puke and sleep forever, convinced you are dying.

I hated every minute of it, especially when I was incapable of playing with my kids because I was in too much pain. Embarrassed and ashamed, I took a vow of sobriety on the afternoon of December 29, 2012. I also vowed to chronicle my efforts in my journals, which I have been fastidiously keeping since my 16th birthday but had grown a little lazy about recently. I was sort of hoping that the non-drinking would re-inspire me to keep a more comprehensive diary again, but instead of logging activities and hours in the following pages, I mainly focused on the extremely difficult task of avoiding alcohol at all costs.

What follows are lifted directly from my personal journals beginning the day of December 29th and continuing on until I broke my streak. I hope this either inspires you to face your demons head on, or continue drinking responsibly so you do not end up trying to turn on a DVD of Little Orphan Anal in front of your wife’s parents over the holidays.

busty_redhead_pornstar_faye_reagan_bikini
The red-headed star of “Little Orphan Anal.”

 Sobriety Journal. Aka The Non-Rum Diary.

Dec. 29, 2012

Day 1: OOOOOOOhhhh God. I have been puking for 9 hours straight and I don’t even have any food in my body… I think I just threw up knee cartilage. Last night was a lost bender of epic proportions, coming to a head at the neighbor’s house (Mike? Mark?) Where I drank his homemade 14% alcohol Belgian Tripelbock after nearly killing 6 beers and some wine during and before dinner.  I don’t remember the end of the night, but the wife said I arrived at the in laws door with my pants around my ankles. My last memory was beer at Chuck E. Cheese – and my kids playing arcade games with those disease ridden tokens. All I found was this picture crumpled up in my wallet of me slamming a beer with my finger up my nose.

Shit, maybe I got roofied. Roofeed? How do you spell that? More than likely, I put my hand in some kid’s snot that he wiped on the “Mousecalator” and inhaled it, which is what undoubtedly caused this massive bodily excursion.

I have to uke again…

Dec. 30. 2012.

DAY 2: Wow, a day after hangover. Maybe I’ll have a bowl of Honey smacks and watch Breaking Bad on DVD all day… Wife is in the other room talking about going to the mall or something. Not me. I’m still laid up… No more booze, ever. Period. I’m serious. 100%. Even though its New Year’s Eve in 2 days and were invited to a party in LA thrown by the guy who owns the Coldwater Wine Company, I will refrain… It’s been 15 years of this shit time to grow up and be a man. Fuck it, man… Robert Downey jr. got sober. So did Dick Van Dyke and Richard Dreyfus and Nick Nolte…I think… Maybe even Slash… wait, is Slash sober? If Slash is sober, I can be sober. Although I only seem to over-consume wine and beer … I think Slash was mainlining jet fuel at one point… I don’t know… I don’t want to have to keep explaining myself- especially once my kids are old enough to wonder why daddy is staying in bed all day. I talked to George Carlin’s daughter Kelly once… She told me she spent every morning of her childhood wondering when her parents would wake up and play with her… Apparently they had a blackout curtain in their room to keep out that evil sun. Luckily, I’m in Washington State right now and the sun is nowhere to be found. WE go home tomorrow… thank GOD.

(15 minutes later)

My wife’s brother just brought over a six pack and a bottle of wine and I turned him down! I think I’m cured! Who needs Dr. Drew- fuck that guy! I will never crave booze again!

Dec. 31, 2102

DAY 3: I want booze. So badly. Just some wine or a beer or something… DAMN! And it’s New Years Eve! What the hell. I’m so exhausted. We’re invited to about three different parties but I don’t want to go to any of them. I’m probably gonna do the lame West Coast dad thing and watch the ball drop at 9 pm on an East Coast feed— that is very very sad. Two years ago I took ecstasy and covered myself in body paint with a crowd of naked strangers in an apartment in Glendale. Yeah, I was in a shithole in Glendale and I was on ecstasy and I felt like I was being licked by the tongue of God. It was awesome. Now, I’m two nights sober. I feel awful Head cloudy, body still in shock… Maybe it was the pint of Ben and Jerry’s Phish Food I consumed last night in an effort to curb my body’s sugar cravings… Who the hell knows. It is 8:31 at night and I don’t even think I can make it to New York New Years… So I am signing off, asleep at 8:34 on New Year’s Eve.

Jan. 1, 2013

Day 4:  I feel a lot better! Might even attempt to go to the gym and run today… But I don’t know. We’re invited to a friend’s house for football and wine later and they always have the best French Bourdeaux. How the hell does that happen? Man, when you are not drinking, THE WHOLE WORLD IS AN OPEN BAR!!!

(later that night)

I just told my wife I had a late night meeting, but in reality, I’m off to the grocery store to buy some more ice cream. Seriously. I am lying to my wife so that I can go eat a pint of Ben and Jerry’s in the Gelson’s parking lot. Alone. Jesus. Some men have affairs, I sneak off to have sex with pints of Cherry Garcia.

fatguy
How the author felt after another pint of Ben and Jerry’s ice cream

January 2, 2013

DAY 5: Back to the gym, finally sweat out the remnants of that night. I smelled like a beer on the treadmill. It was sad. My mom and my grandma fly in later tonight. My mom  will immediately wonder why I am not drinking. She is a two bottle-a-night of chardonnay drinker… I normally stay up with her and talk, but this might be the time I don’t. Damn! I love drinking with my mom!

January 3, 2013

DAY 6. My mom and I had this conversation last night beginning at about 4:45 in the afternoon.

MOM: “Why aren’t you drinking?”

ME: “I had a rough night last week and I’m taking some time off.”

MOM: “You loser! Open some red wine and play Scrabble with me.”

Somehow, I managed to not drink with her and I went to bed early. The last thing my mom said to me before she went to bed was,

“I really hope this isn’t a permanent thing. Think of your mother, won’t you?”

I will say, my mom is one of my all time favorite drinking buddies. We sit and play old records and run through Scrabble games until two in the morning – usually forgetting to finish because we both get so loopy that we begin placing words like “Oughta” on the board and accepting them. Meanwhile, my grandma, who is 90-years-old and still sharp and hilarious said to me, “I don’t care if you stop drinking forever… you NEED to stop biting your nails!”

I love my grandma.

Jan. 4, 2013

Day 7. One week! Wow, I went one week. I still haven’t found much inspiration to write or play guitar or anything, but my son and I played his new Wreck it Ralph Wii game for five hours straight today! Not that playing video games is productive, but it was something, right? Oh man, I sound like all the stoner gamer geeks I used to work with at G4. So that’s what sobriety leads to? VIDEO GAMES? Shit, I might as well go get a bottle of Jim Beam right now. BTW, my mom and grandma went to Orange County to visit my sister, so I’m back to exercising and reading this great book on Bonnie and Clyde. Makes me happy I never shot anybody.

Jan. 5. 2013

Day 8. OK, I was at a film screening tonight and they had an open bar. I had sparkling water with lemon, but I was craving alcohol. You know how we Jew are, anything free, we WANT IT!! Especially the red wines they had… and the Pilsner beer… Oh man. Anyway, I ended up drinking my first Coke in about five years. It was like drinking a Snickers bar. Jesus. I switched to Diet Coke, but my buddy Eric told me about all the studies and the chemicals and the fact that Diet Coke causes cancer and depression… My God, once again, I’m better off drinking.

Jan 6. 2013

Day 9. Well, I just bought a six pack of Buckler non-alcoholic beer. It tastes alright, but is definitely lacking the sweet, calming trace of alcohol. I cracked one about two hours ago and drank it within three minutes. I drank the second one three minutes later. I killed the six pack in 28 minutes. Now I feel bloated and somewhat satisfied, as if there was a placebo affect to the whole thing. Whatever the case, my mom comes back tomorrow and I have an audition for a Toyota Commercial.

Jan. 7, 2013

Day 10. Fuck fuck fuck you Q Q Q Q DICK. Fucking dick fuck fuck this sucks fuck you dick dick balls dick.

Jan. 8, 2013.

Day 11. FUCCCKKKKKK YOOOUUUU!UU!U!UU!U!U! I want a drink I want a drink I want a drink drink drink dnrindinrindikkkkkk. I texted a few sober friends and asked them how they deal with all of this and they sent me back the clichés we are all familiar with. Cigarettes and coffee… meetings… ice cream… My one buddy, a former coke-monkey named Bobby wrote Dude, substitute one addiction for the other… why do you think I got divorced? I’m a cooze hound!

Jan. 9, 2013

Day 12. I have officially crossed the threshold! I truly believe I may not ever have a craving again. I’m exercising, nailing my auditions (Toyota callback!) and I’ve slowed down on my Ben and Jerry’s to half a pint a night! This is the beginning of a whole new me! I will write tomorrow. I LOVE this!!

That was my final entry into the Sobriety Journal.

photo
A collection of the author’s journals – from 1991-present day

I made it 12 full days before being invited to a party where they were serving Johnnie Walker Blue Label and Sea Smoke red wine. I looked at my wife, who knew that the minute I saw the Sea Smoke (my favorite) I would be done for. She grabbed me and looked me in my eyes.

“Look, Zach,” she said. “If you think you can have just a couple of glasses, I think you should. BUT, remember, drink water, stay in control and you don’t have to POUND the wine. Enjoy it, sip it, you know?”

I looked into my wife’s sweet face. She was sticking by my side no matter what I did and I loved her for it. I knew she was my rock, my confidant… my unofficial “sponsor” if you will and the fact that she trusted me to know my limits meant more to me than anything in the entire world at that moment. I kissed her and promised to be responsible and careful and I watched her walk away into the party to hang with a group of women who were discussing their unnecessary scarves in the 60-degree Los Angeles winter night.

I rolled up to the bar and took a long hard moment to gather myself. The waiter poured me a decent glass of Sea Smoke and told me to enjoy it. I swirled the red lava around in the glassware like a vinyl record and let it settle a few times before placing my nose up to its fortuitous aroma. I inhaled deeply, taking in the fine grape, the chutes of ember and the floral notes. This was GOOOD wine. The best wine to break a fortnight of sobriety with. I slowly pressed the glass to my lips and swallowed the heavenly liquid until my body turned warm with familiarity and melted into a séance-like calmness. I felt alive. I knew I was going to be able to conquer this demon – and practice the finest art of them all… The art of moderation.

The next morning I woke up on the bathroom floor, fully clothed and in a fetal position.

I had no idea where my eyeglasses were…

 

Watch Zach’s new TV Show “Guinness World Records Gone Wild! Feb. 7th at 8:00 pm on TruTV!

GWR1

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