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Recently, on social media and my website, I have made no secret of my modern return into the world of competitive basketball. I play full court four days a week at the Hollywood YMCA and recently entered a Three-on-Three tournament against other fathers at elementary schools, which I happened to have won. (My proudest athletic achievement in my life to date – not counting the time I took Colton – the star 7-year-old pitcher – DEEP in a father-son Little League game last summer…)

I have re-discovered a love for the game I haven’t had sine 1993 and I’m actually a better player now than I have ever been.
Throughout my life and into high school, basketball was everything. As a 6’2” inch eighth grader, I was groomed by my coach to become the next great Arizona Wildcats big man. Unfortunately, I haven’t grown an inch since eighth grade. I switched to the wing, where I lacked certain skills, but was still able to hold my own mainly because I was actually grabbing the rim with ease and in top physical shape. However, around age 18, I discovered the usual pitfalls – Weed, beer and women – and decided that since I had no chance, or interest in walking on my college team, I would hang up my Air Jordan XII’s and I only stepped on the court a handful of times over the ensuing decade.

A few years ago, however, I was listening to UCLA great and fellow Grateful Dead-Head Bill Walton broadcast an Arizona- Oregon basketball game, when something he said struck me deep inside. After he spent a few minutes comparing some obscure 1970’s Bob Dylan song to the Oregon Ducks’ fast-break technique, he discussed his history of injuries he attained while playing. At the end of this sidebar, Bill Walton claimed to have broken his nose 13 times.
“That’s what happens when you play defense with your face,” he exclaimed.
He also mentioned his surgically fused ankles, incinerated spine, broken wrists, 36 surgeries and broken leg – all suffered on the basketball court. Walton’s lifelong injuries, along with his 1978–1979 year-long protest of the Portland Trail Blazers unethical treatment of his injuries, gave him the record of missing the most games during an NBA playing career, when taking into account the number of years he was officially listed as a player on a team roster. He spoke of how debilitating it became to walk and I researched even deeper to see that Walton once even contemplated suicide due to severe depression from debilitating back pain.
However, Walton then made a comment that made his life on the disabled list seem even more surreal… He observed a certain move power forward Solomon Hill had made and remarked, “That is a move to study – for those of you who are still lucky enough to play basketball…”
Lucky? How could 13 broken noses and suicidal thoughts be considered lucky? I felt that I was lucky to have quit basketball with my original nose still in place. What was Walton talking about?
Attempting to find out, the next day I dusted off some 10-year-old shoes and made my first trip to a court in what was nearly five or six years. I checked out a basketball at the YMCA that looked as if it had spent a good majority of its life underwater, and went to shoot around. It took me awhile, but eventually I was making short jump shots and working on my cardiovascular fitness while running up and down the gymnasium floor. Some of my old spin moves came back to me, and I put up a couple of nice finger rolls and hit some three pointers. It actually felt amazing.
About an hour later, a few guys asked me if I wanted to play “21” with them, but I declined, afraid of shooting 9 air balls and getting embarrassed. Instead, I continued to work on some post moves and drives and watched them from the corner of my eye. They were laughing, having fun and playing just above the level where I was – which made me think I might have hung in there if I had accepted their challenge. Instead, I returned my ball and went home and told myself I’d be back the next day.
I did come back the next day. And the next. I ran that court nearly every other day for months until I was actually joining the games of 21 and winning a good majority of the time. For the first time in over a decade, I was having a lot of fun playing basketball. I soon found myself in the full court games and now, three years later, found myself coming home and discussing the games with my wife as if I was playing in the NBA Finals. It became an obsession to the point where if I missed a lay-up during a game, I got depressed for the rest of the day. Still, it drove me to come back again, improve and remedy the situation.

My wife thought I was nuts. Every time I would bring up my day on the court, she would roll her eyes and remind me that I’m more Kevin Arnold than I am Kevin Durant. She also warned me to be careful, to which I reminded her that I was playing against a bunch of guys in their 30’s and that I was in better shape than most of them.
And then, about six months ago, I got smashed in the nose by a teenager who lowered his shoulder into me on a penetration. My nose now cracks in both directions when I try to move it, but I luckily avoided a full break. Then, a couple weeks later I was slightly concussed after being run under by a guy who was pissed that I was outplaying him. I ended up sitting out two days nursing my brain – which luckily was not permanently damaged. In December, I took an elbow to the bridge of my nose, which caused it to bleed profusely all over the court and earned me 75 “likes” on Instagram.

In February, I jammed my left thumb so hard during a rebound that I am still having trouble operating the zippers on my jeans. Then I jammed my right pointer and ring finger in consecutive games. I’m consistently fighting shin splints and a bone spur. Finally, last week, I discovered that I have bursitis in my right shoulder and that I might not be able to play for three weeks or so. This will be my first trip to the disabled list in my athletic career. And I’m a month away from 40. According to my dad, the injuries will now just start piling up. In short, I am about to enter my Bill Walton years. Now, my family is giving me all kinds of advice.
“Maybe think about not playing anymore,” my mother offered. “You know, you’re no spring chicken.”
I hung up on her.
“A spin class is much better on your body,” my dad suggested. I simply sent him pictures of my three-on-three trophy and told him I’d be back on the court in a month.
“Don’t do anything stupid, you don’t want to really hurt yourself,” my wife told me.
I rolled my eyes and studied Russell Westbrook highlights like it was important game film.
During the past week, I have found myself watching Bill Walton again. I guess recently there have been petitions to remove him from the Pac-12 broadcast booth, which upsets me entirely. Sure, he can go on tangents about the time Bob Weir and him spoke Arabic to camels in the Egyptian desert, but his unique and loveable qualities are what make him a treasure in the booth. He’s not a cookie-cutter color guy. He’s quotable and full of basketball wisdom. In fact, he may be my favorite college basketball announcer working today. Not only does he know the game, he makes it fun. I know he seems like he might be high or severely “out-there” once in awhile, but his love for the game is like nobody’s I’ve ever heard before. Not only that, his passion for the game is what got me playing basketball again.

Without Bill Walton, I’d still be jogging three miles on a treadmill. Not competing and not getting any sense of accomplishment.
For that, I thank you Mr. Walton. For inspiring me to lace up my sneakers that early morning three and a half years ago and return to the sport of my youth.

The evening after I won the three-on-three “Dads” championship, my wife said I had a “glow” about me. I knew what she was talking about, because I felt it. It was a sense of invincibility and achievement. I felt young again. Above the rim. It brought to mind a famous Bill Walton quote I had read years ago when he said, “You don’t win championships by being normal, by being average…”
I may have only defeated a bunch of dads in a Saturday pick-up tournament, but for those of us who are just hanging onto the final glimpses of what we might be able to accomplish as men, it was as if I won an NBA Championship.
Now if you excuse me, I have to go ice my shoulder. I’m planning on returning to the court earlier than expected…

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**UPDATE!** Read Bill Walton’s email to ZACH below following the publication of this essay!!
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READ SOME WALTON-ISMs HERE : http://www.brainyquote.com/quotes/authors/b/bill_walton.html
By Zach Selwyn
My wife and I once hired a hippie nanny named Sioux who hid little bags of weed for me around our house. I remember the day we interviewed her – she was about 19, naturally slender with long blonde hair and she was wearing a skirt that looked like it was stitched out of the AIDS quilt… She had on Birkenstocks. She smelled like lavender. She was gorgeous. My first thought was, “I would have totally dated this girl back in college.”

When you’ve been married as long as my wife and I have, the best way to say you think somebody is attractive is to say that you would have dated ‘back in college.’
Of course, I told my wife this very fact.
“Well keep your hippie dick in your jorts,” she responded.
I laughed. I love my wife. Meanwhile, after a few conversations, I was sold on Sioux to become our nanny for our then five and two-year-old kids… but my wife wasn’t so into it.
“I don’t know – she seems flighty,” she remarked.
“Cmon, what’s the worst that can happen?” I asked. “She gets high and eats all of our ice cream?”
My wife agreed, mainly because we had a wedding that Saturday night and our other go-to nannies were already busy.
“If she fucks up, that’s on you,” she said.
She didn’t fuck up. At least that first night. In fact, when we came back from the wedding a little buzzed from the wine, we stayed up late with her and talked about the kids, how hard it was to meet guys in Los Angeles and eventually, she secretly told me that she hid a tiny bag of weed for me underneath the sage candle she had lit to ward off bad spirits on the coffee table. As she left, I thanked her and imagined that if she was my age in 1995, we would have been one of those hippie power couples that I was always jealous of at Phish concerts.

The second time Sioux babysat, I casually came downstairs wearing my old Grateful Dead 1992 Spring Tour shirt. She went ape shit. Told me it was the coolest thing she’d ever seen. I immediately felt like Phil from Modern Family, pretending that I didn’t even know I had the shirt on… even though I had been calculating the move since the week before. From the corner of my eye I saw my wife shaking her head while watching my pathetic attempt to connect with Sioux over a t-shirt.

“Nice shirt, babe,” she said.
“I guess I’ll go get ready,” I added before running upstairs to change.
When I came back downstairs, Sioux had prepared some food for the kids (all macrobiotic) and smiled one of those young hippie smiles at me – as if we were college sophomores peaking during a Run Like an Antelope solo. My wife smiled at me. I smiled at my wife. She smiled at Sioux. I kissed my kids. Sioux leaned in and hugged Wendy. They separated. The kids ate. My wife watched me as I leaned in and hugged Sioux. As I did, I stupidly whispered a single word into her ear…
“Candle?”
Sioux smiled. My wife looked confused. I brought myself out of this fantasy hippie love triangle and said, “OK, bath at 7:15 and bed by eight.”
My wife and I walked outside to catch our Lyft.
In our ride to the birthday party that night, my wife cleared her throat and calmly asked me exactly what “candle” meant.
I told her.
“Last time she babysat, Sioux left me a part of a joint underneath the candle on the coffee table and I smoked it.”
“Oh great, so she’s high around our kids?”
“Well, I mean… so what? Sometimes I’m high around our kids.”
“This is her last night babysitting,” my wife said.
I could understand her frustration. It wasn’t because Sioux was this macrame Goddess with rings on her fingers and bells on her shoes… but face it – if your nanny was sneaking joints around your two-year-old daughter, you might think about getting rid of her too.
Still, I argued that we had nothing to worry about and that by the time we returned home, we would be thrilled to find our kids in bed and that maybe we could even split the little bag of weed I was expecting to find underneath the sage candle on our coffee table.
Until we got back around 11:45 p.m.
As it turns out, Sioux had started a bath for the kids upstairs… and forgot that she began running it. She turned on the water and then came downstairs to get the kids and somehow got distracted… By what, nobody knows – food? A text? A documentary on YouTube about the benefits of Dr. Bragg’s Apple Cider Vinegar? Whatever the case, she suddenly remembered that the bath was on just as drops of water began seeping through our living room ceiling and landing on the floor. The puddle stain on the roof was large and substantial and we knew we were looking at some serious water damage and mold repair.
Sioux was in shambles.

As she tried to explain how she forgot to turn off the water, we examined the damage and quickly lost the hippie buzz we had all generated earlier. I informed Sioux that we would pay her for her time, but that we fully expected her to be responsible for the damages once we had the roof inspected. She agreed and left, her head hung low, embarrassed and ashamed.
“OK, so she was probably high and forgot about the bath,” I said.
“Ya think?”
Stupidly, I checked beneath the candle for some weed.
There was nothing.
The damage came to over 1000 dollars. Sioux was broke and we felt bad charging her, so she offered to babysit for free until she could pay us back. Amazingly in Los Angeles, that’s only like, five nights of work…
However, my wife and I chose to not use her again.
The last I saw on Facebook she was living in Oregon with a Spanish guy named Pau.
Lucky bastard… He was living my hippie dream…
Preview an upcoming song from Zach’s new album!
*Warning – the following story contains sexually graphic and disgusting situations
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My wife recently bought a $300 vibrator. It’s called a stingray. It pulsates. It’s waterproof. And it does everything but make sandwiches. My wife swears by it and they have a special relationship that extends beyond the bedroom. This throbbing beast has been brought up consistently at dinner conversations since she purchased it… I believe she even told her mother about it, as if she was introducing her to her new boyfriend.
Women have been celebrating the vibrator for hundreds of years… It’s universally acceptable and widely acknowledged that most sexually healthy females have some sort of throbbing stunt penis hiding beneath a pile of T-shirts in their dresser drawers.
However, if I came home one day with a $300 sex toy, it would be considered taboo. Men who do this sort of stuff have long been labeled as perverts and sexual deviants. And, men don’t really discuss masturbation details over wine and pasta at a group dinner.
But why?
Maybe men and sex toys do not go together because most men are seemingly easier to please. After all, all we need is a magazine, a free hand and some “me time.”

I have never used a sex toy on myself. I am not saying that I haven’t been intrigued by the molds of “Jenna Haze’s Pussy and Asshole” that I have seen for sale at an adult store, but shelling out hundreds of dollars for a rubber vagina has never been high on my priority list. Plus.” Real Dolls” are like, five grand. Plus, in humble my opinion, nothing could really beat the time-honored tradition of good old fashioned jerking-off.
But then someone sent me a free “Fleshlight.”
Holy shit.
I had heard about the Fleshlight forever. It was an early podcast sponsor and was the rage of the Adult Video Awards when I covered them for a TV show back in 2007. But still, I had never tried one, and I wasn’t exactly running out to make a purchase without knowing that it would be worth it… Then again, it’s not exactly the type of thing you borrow from a buddy…
Opening the box, I was amazed to find that there are like, 25 different types of Fleshlight models ranging from any body orafice to Jenna Haze to an actual weird blue ALIEN vagina that I assume is supposed to make you feel like you are fucking Neytiri, Zoe Saldana’s character from Avatar…

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You are able to choose from a bevy of porn star clitoral replicas and adjust the suction level by twisting the back of the casing. It came with lube (necessary to simulate female wetness) and a cleaning cloth. It also had extensive directions about how to “wash your sleeve of remaining fluids” once you were done with it. This was a no-nonsense operation.
I settled in one day after work before my wife and kids had come home from baseball practice. I opened up my Fleshlight and examined it. This particular model was not a signature porn star version, it was a “Stamina Training Unit” – meaning it was supposed to help you train to maintain an erection longer should you ever have a real life sexual encounter… This was the “elliptical” of Fleshlights.
My first touch of the thing was unsettling. I felt weird. Deviant. I was fondling with an artificial body part. You know those weird people you see on TV who dig up corpses and have sex with them? For a second I wondered if I had stooped to their level.
Until I inserted myself.
It had been 15 years since I had felt any sexual pleasure with anyone other than my wife. I’m not sure how, but I suddenly became engorged and remained rock hard for the next seven minutes of thrusting, adjusting my technique, rhythm and stroke to this Fleshlight as if I was trying to give it an orgasm. Throughout this blissful and pure rubber sexual adventure, I felt as giddy as a 15-year-old learning how to unhook a bra strap in high school. It was something new and exciting…
As I approached climax, I was wondering if it was a customary rule to finish inside the device – or if the recommended method was to jizz onto any nearby available tube sock. While deciding to pull myself out from the sensual erotic vagina, I grabbed and looked at the manual… It did not offer any “jizz directions.”
I found myself climaxing into the sleeve. I immediately doubled over onto my bed as if I was 17 again and in the back of my Dodge Lancer. I was feeling pretty satisfied.
And that’s when the guilt settled in.
I had a large device on my penis. I had just cum into it and I was immediately dreading the moment when my son or wife would walk in. I began wondering if I had somehow caught an STD from the Fleshlight. Worst of all, I had to eventually pull out… which was a feeling that was so hauntingly real, that it reminded me of all the dorm rooms I had left at two in the morning in college after drunken sex romps… In my mind, I felt like I had somehow cheated on my wife with a Pi Beta Phi sophomore.
My friend Mark, who works in virtual reality calmed my fears when I called and told him that I was not feeling very good following the encounter.
“Dude, I’ve gone through, like – six Fleshlights!,” he said. “I get one every year… I had the Jesse Jayne model last year, bruh, that shit was nice! You should change them every six months or so.”
Woah, six Fleshlights? The Jesse Jayne model? Change them every six months? Obviously I was not living up to my masturbatory potential.
“Wait til you see this virtual reality shit we’re coming out with in a few years,” Mark explained. “Dude, you’ll be able to fuck Jessica Biel on a beach while Justin Timberlake is tied up to a nearby palm tree, crying.”

“Are you serious?” I responded.
“Dude, sex is about to go so virtual, we’re gonna all turn into a world of jizz monkeys shooting 9 to 10 loads a day.”
“Dude, in the future you’ll be able to fuck Jessica Biel on a beach while Justin Timberlake is tied up to a nearby palm tree, crying,” my friend Mark told me.
I did some research. If Mark’s prediction, and the internet is correct, the world will enter the virtual porn sex space in the next few years. People will put on their devices and set up a “scene” where they can have sex with a digital female while they pleasure themselves physically. At first, the sex models will be outrageously priced and unaffordable, but eventually, both men and women will all be pounding away at any number of virtual lovers through the power of visual stimulation.
That’s on some Westworld level shit right there.
Feeling less guilty about my Fleshlight encounter, I read the manual about how to clean it out. I learned that Fleshlight makes a special soap that I would now have to buy if I wanted it to stay in pristine condition. I would also have to double up on my lubrication as the sample pack they included was quite small. And then there is the washing of it. Running warm water through a fake vagina isn’t the most comforting part about using a Fleshlight, but it’s a necessary one if you want to keep it in good condition.
It’s like cleaning your bar-be-cue after every use.
When my wife got home, I shared my experience with her and she actually was proud of me. She told me that she thought men should be able to experience the heightened pleasure of something other than just your hand once in a while. Hearing this got me thinking…
“Well, look,” I said. “Pretty soon there’s gonna be a virtual reality device where I can have sex with Jessica Biel on a beach, can I get that too?”
“Sure, if I can get one where I bang DeAndre Jordan,” she responded.
“Oh, uhmm, let me think about it,” I responded.
I went upstairs and hid my Fleshlight beneath some t-shirts in my dresser…

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