Zach Selwyn

Actor. Musician. Host. Writer. Dinner Guest.

  • This morning I drove past two skinny homeless men with multiple missing teeth who were smoking cigarettes before nearly running over a mangy stray dog panting in the street. I made a left turn at the Hustler Hollywood store, narrowly averting a woman who was squatting and urinating into a discarded water bottle. I eventually parked and walked around my car, side-stepping two discarded needles some dog crap and a used condom. I dodged a speeding Hyundai that was being driven by a dude vaping and texting at the same time before opening the passenger door… and helping my kid get out of the car.

    “Ready for school?” I asked.

    Welcome to Hollywood.

    1221098_1280x720
    A scene from our nice little walk to school

    I was raised in a peaceful, quiet corner of the desert where coyotes and jumping cholla cacti were my biggest fears while walking to school. I didn’t see a homeless man until I was about 13. Hustler was a magazine that only prisoners and truckers read and needles were something only a doctor could get a hold of. Yesterday, my son asked me why the guy who lives in the dumpster across the street from his carpool pick-up lane is always shouting, “Ho ass bitch” while shuffling down Selma Avenue.

    I am raising my children in Gomorrah and it’s starting to freak me the fuck out.

    photo-1
    Nice little bottle of urine found by the carpool pick up

    This school year, my son’s entire fifth grade class was moved to a new school campus – about 10 blocks north of the previous campus where they had been since kindergarten. The new campus is on Selma Avenue and is a stone’s throw from the Hollywood YMCA. It’s also a block south of Hollywood Boulevard, nearly 10 medical marijuana dispensaries, six seedy bars, smoke shops, two run-down hotels, a vintage street clock that has been permanently set to 4:20 and about nine tattoo parlors.

    Back in my 20’s, when I was stumbling out of the bar Boardner’s (a block away from the school on Cherokee), I could never imagine that someday my son would be taking “Beginner Spanish” 50 yards from where I once puked after a night of Vodka – Red Bulls. I never thought I’d be raising my kids anywhere but some pristine little tucked away school with manicured lawns and open fields and morning sing-a-longs. Little did I know that barbed wire fences, metal detectors and cement soccer fields were going to be the norm for my children…

    At a back-to-school meet and greet two weeks after the first day, some other parents expressed their concerns as well.

    “We just don’t like the way the school feels,” an angry parent offered.

    “We are striving to make everybody comfortable,” the principal, a 40-something man named Reggie replied.

    “It’s hard to be comfortable when I smell marijuana every day when I drop my kid off,” another mom piped up.

    Hustler+season+to+be+sexy+billboard
    This nearby billboard has all the kids very excited for Christmas

    Hollywood has changed immensely since the rundown 1990’s. Tourism is up, souvenir stores are making great money and people from all over the world are still traveling here to take photos of the sidewalk where an actor’s name is etched into a star. Of course, when the tourists come, so do the hustlers. You’ve seen them selling rap CD’s, trying to get you to take the TMZ Tour and drunkenly swaying into your photos while dressed up in a piss-stained Spider-Man costume demanding five dollars.

    bee9848328b7815dc0b446440a5c1190--spider-man-lori
    This guy smells like beef and wants $5 a picture.

    Look, my high school was no picnic. I witnessed a shooting, a lot of fights and certainly saw my share of LSD and dirt weed from Mexico, but I was in high school… Not fifth grade. Being raised in the desert certainly shaded me from the inner city realities of gang-ridden America, but I was also lucky enough to travel to places like New York and LA to see how other kids were growing up. Ultimately, their fast-paced lives had a strong effect on me because I headed for college in Los Angeles the minute I turned 18. Thinking back about my childhood dreams, I turned my son one day after school.

    “Hey dude, where do you want to live when you grow up?” I asked him.

    “Probably the beach… or New York I guess.”

    Obviously he hadn’t thought this one out. Not me. By the time I was ten, I had it narrowed down to Los Angeles and Los Angeles.

    My son is also already planning out his first tattoo, based on a conversation we had last week. After pouring over NBA star Brandon Ingram’s arms as we were watching a basketball game, he asked me a question.

    “Dad, if you could get a tattoo, what would you get?”

    “Oh wow, I dunno – probably your name and your sister’s name,” I said. “Something small and hidden and meaningful.”

    “I’d probably get Savage in cursive across my eyebrow,” he said.

    “You’re not getting a tattoo,” I told him.

    “Why not? All the sickest rappers have face tattoos now…”

    Oh boy.

    1116-lil-peep-getty-4
    The late rapper Lil Peep had the type of facial tattoos my son is craving.

    As we listened to my kid’s Spotify playlist, I heard no less than ten “N-Bombs”, three songs about abusing Xanax, Percocet and Molly and over ten about Gucci, 80,000 dollar watches and ‘Lambos. Every song featured sound effects like “Skrrr” for a cool car or “Skrrrrratatatatata” to mimic an assault rifle peppering an enemy with bullets… Look, I love rap music. I chased a rap career myself at one point… but no 5th grader should be asking his dad what Codeine, Mountain Dew and Jolly Ranchers taste like together.

    Alas, the reality of this situation is that I can’t afford to shell out 35,000 dollars to private academies like Campbell Hall or Oakwood… Although from what I remember from college – most of the heaviest partiers came out of these schools. Which gives me some hope… And truthfully, other than the dead guy who was wheeled away from the apartment down the block last week, the school is fun, diverse and growing and I’m actually proud to be a part of the community.

    So, as the years roll along, I’ll just have to deal with the syringes, homeless guys and Hustler Hollywood foot traffic for a few more years until junior high. Luckily, that campus is located downtown in a much more secure location…

    It’s across the street from an outpatient clinic for opioid addicts…

    GOT ZACH’S BOOK YET?

    TENTS

     

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  • 59832510211__913EF14E-489B-4ACE-9F6C-AAE81F0EB896When I came down with the rebound and heard my right knee explode and pop, I knew something was horribly wrong… I looked up at the faces of my basketball teammates looking down at me lying on the court writhing in agonizing pain. I somehow managed to verbalize what was going through my mind…

    “That’s it, amputate my leg… just cut the fucker off.”

    Turns out my injury wasn’t bad enough to turn me into an amputee, but it was bad. Torn anterior cruciate ligament (ACL). Partially torn medical meniscus. Partially torn medial collateral ligament (MCL). If you’re not familiar with this medical terminology, in layman’s terms… I blew out my whole fucking knee.

    Before I was given the official medical report by my doctor, I had four days to figure out what the hell I had done to myself. Why? Well, in America, with health care as bad as it is, getting in to see an Orthopedic surgeon for an official diagnosis takes time… Like, a lot of time. Which means, after Googling “knee injuries” over 3000 times, I had to make my own medical diagnosis on myself until a doctor appointment could be set up.

    Based on my online research, I had concluded that one of three things had happened to me:

    1. I tore my ACL.
    2. I tore some other knee ligament.
    3. My bones were deteriorating from early onset kidney disease and I would be dead by August.

    My father and sister are both doctors, so their advice to use the RICE method, (Rest, Ice, Compress, Elevate), helped a lot. They recommended getting crutches to get around, so, I quickly called my friend Scott, another basketball friend who had suffered numerous leg injuries over the years. Sure he had a pair… he said. But they were for people 5’10” and under.

    After searching for cheap crutches online, I called the Hollywood Goodwill and was told by an employee that they had a set that they would hold for me. As I limped through the parking lot of the store, praying that they would fit my 6’2” frame, I went over certain decisions in my life that had lead me to this point… Why had I turned down the professional path to pursue this artist life? If I hadn’t, would I be staggering through a Goodwill parking lot in Hollywood on a Thursday afternoon in my pajamas trying to save $15 on crutches if I only had I taken that job at FOX SPORTS all those years ago? What had I done to my life? The last couple months had been tough… Air BNB disavowed my house from renting it out, so my income had been roughly slashed in half. My latest voiceover residual check I had received in the mail was for .08 cents… My only solace of late had been in playing basketball… and now that dream, like my right knee, was CRUSHED.

    I felt like I was on the verge of being homeless.

    Of course the girl at Goodwill had made a mistake. They had a WALKER, not crutches. It also happened to have a blood stain on it, which is why it was SLASHED to $2.00. I passed.

    7F3CE290-9069-411B-BDC2-218F8B063F3E
    Finding crutches in this town is nearly impossible.

    I went to Walgreens next, where the crutches were at the back of the store. I hobbled all the way in only to find that they were “on sale” for $59.99. Excuse me? 60 bucks? FUCK OFF. I was about to go fasten myself a crutch out of an old tree branch and a bicycle seat when I looked on my phone and noticed that Home Depot sold them… I called, but got no answer. When I showed up, I was told that their crutches were not available in-store. They were online deals only.

    “Go to Urgent Care,” my friend Alex told me. “They’ll be able to tell in five seconds if you tore something… and they’ll give you crutches for free.”

    Urgent Care it was. I found one with a five star rating on Yelp and went down. I paid my $25 co-pay and was treated by a 20-something female who claimed to be a doctor, although I noticed that her name tag did not say “M.D.” It had a bunch of other letters that I’m sure were placed there to confuse naive patients… Hers said A.P.R.N. C.N.M.

    I texted my sister – a doctor down in Newport Beach – to see if this lady was, in fact, a doctor.

    ZACH: Hey – What do these abbreviations mean and is she a legit doctor? A.P.R.N. C.N.M.

    She wrote back immediately.

    AMANDA: NO! That stands for Advanced Practice Registered Nurse – Certified Nursing Midwife – What are you, fucking pregnant? get the hell out of there and see a real doctor!!!

    Since I had already paid the $25.00, I stayed. The young “doctor” felt my knee. She moved it around. She stretched it. It actually felt pretty good… And then, she gave me her official diagnosis:

    “You did NOT tear anything,” she said. “This is a bad sprain at worst.”

    “Really!” I exclaimed. “A bad sprain? Thank you sooo much! If I ever need a midwife, I’m calling YOU!”

    She took some X-Rays of my knee, (which I later learned were completely unnecessary for a ligament injury and cost me $125) and I asked them to provide my free crutches. When they explained that they did have crutches – but that they cost $39.99, I bit the bullet and bought them. Finally, upon checkout, the manager told me that I could earn a $5.00 gift card to a Starbucks if I simply gave them a 5-Star Review on YELP.

    “Hell yeah!” I said. “You guys made my day.”

    I put in the 5-Star review, snagged my gift card and Uber-ed home to elevate my “bad sprain.” Wow, no tear, no surgery, no problem. I was elated and texted everybody I knew that I’d be back on the basketball court within weeks.

    Screen Shot 2019-12-20 at 10.03.35 AM
    Better days…

    And then I got an appointment with a real doctor.

    Dr. Weiss was recommended to me by my primary care physician. I had my leg up on his exam table the very next day, confident that he would walk in, slip me an ACE Bandage and wish me happy holidays… Instead, within 30 seconds of looking at my knee, he casually offered the following.

    “Wow, you tore the shit out of your ACL… Hopefully you didn’t do too much damage to the other ligamants,” he said.

    “Wait, what?!” I reacted. “Tore my ACL? But the Urgent Care said it was a bad sprain…?”

    “Well, if by ‘bad sprain’ they mean a ’completely annihilated anterior cruciate ligament,’ then… yes.”

    Oh fuck.

    Dr. Weiss scheduled an MRI for that afternoon and told me I had wasted my money on X-rays and my entire Urgent Care appointment.

    “Lemme guess,” he said. “They offered you a Starbucks gift card?”

    Following the MRI, which is when you go inside one of those huge claustrophobic X-Ray machines to examine all of your inner workings, I was back in Dr. Weiss’ office for my evaluation two days later.

    He broke down my injury and began planning out my recovery. Since I was set to travel with my family for the holidays, I was concerned I’d be missing out on my trip… He assured me that since my swelling was so immense, I would have to wait at least four weeks for surgery. He then explained how it would work.

    “Based on the fact that you’re 44-years-old, I’m gonna replace your ACL with a cadaver ligament.”

    “I’m sorry, what? A CADAVER LIGAMENT?”

    Doctor Weiss smiled. He went on to explain that younger “athletes” can replace their torn ACL’s with their own ligaments, but for older guys like me, the best option is to take an anterior cruciate ligament from a DEAD BODY and put it into my destroyed knee.

    “Can you make the ligament from like some Kenyan distance runner or something?” I joked.

    “Haha,” He said. “It’ll most likely be from a car crash victim.”

    Wonderful.

    Dr. Weiss also told me that 20 years ago, patients my age wouldn’t even be ELIGIBLE for ACL replacement. As if men over 40 were considered beyond repair or something… Luckily, the outlook on knees had changed since the late 90’s.

    IMG_0388
    My torn ACL

    Eager to get to my rehabilitation, I bought a $300 knee brace from the doctor (Of course, not covered by insurance) and got instructions on how to put it on. After it was affixed, I had the look of a hydraulic half-man/half-Cyborg. I felt like Darth Vader.

    “Will I be ever able to play basketball at the level I was playing again?” I asked.

    “Maybe,” he said. “But you might want to join an elderly league.”

    Limping out of Dr. Weiss’ office on my crutches, the first glimpse of my mortality had hit me. Knees crumble, ankles snap… ligaments are torn. Age is forever out there hunting us down. Luckily, with this type of injury, full recoveries are entirely expected and at worst, I would lose 4-6 months of my life to inactivity.

    On the way home, I stopped at Starbucks to spend my $5.00 gift card on a cup of coffee. When I presented it to the cashier, he told me news that at this point, I was not surprised to hear.

    “Sorry, sir,” she said. “This card only works at certain Starbucks… Not this one.”

    I logged onto Yelp and changed my review…

    *Ed Note: Zach is set for ACL replacement surgery in Mid January. Stay tuned!

    CHECK OUT/BUY ZACH’S DEBUT NOVEL NOW!

    Image 2-8-21 at 11.11 AM

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  • Beavers, LaCroix, Gerbil and Horses back in 1994. Photo by Beth Takamora.

    Tucson, AZ — After nearly three decades in obscurity, a long-lost EP by Tucson-based grunge cult act Full Bush Girlfriend has been rediscovered and is finally set for release. The band—Doug Beavers (vocals/guitar), Jim LaCroix (bass), Gerbil (drums), and Brandon Horses (lead guitar)—was a fixture in Arizona’s early-’90s underground sceneand even opened for Candlebox at the Tucson Convention Center in 1994.

    Their rediscovered self-titled EP includes two tracks recorded in 1994. Long thought destroyed in a studio flood, the master tapes were recently found by Beavers in an old storage locker.

    “When I popped open that case, I honestly thought it was going to be a box of VHS tapes,” said frontman Doug Beavers. “Instead, it was our old reels. I just sat there staring at them for twenty minutes before I called the guys.”

    The band’s only single, “Things are Getting Hairy,” became a local favorite during the height of the grunge explosion, but this is the first time fans will hear the deeper side of their songwriting, like in the dark brooding song “Horizon.”

    “These two songs feel like a time capsule,” added bassist Jim LaCroix. “It’s raw, it’s messy, but it’s us at 17 years old, trying to figure out the world with loud guitars.”

    Full Bush Girlfriend is contemplating a tour to support the release of the record.

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    Antonio Brown? Punching refs? Mitch McGary going all 420? You’re on blast with Zach and his TBS web series “Out of Control Athletes of the Week.”

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  • BETWEEN ZEVON AND LEVON

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  • Hair Transplants are NO JOKE. Rodeo Zach says he shoulda gone to Turkey…

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Posts By zachselwyn

NEW “Hunger Games” Song by Zach Selwyn * From SOUNDTRACK!

  • March 21, 2012
  • by zachselwyn
  • · comedy, music, lyrics, jay-Z, beyonce, blue ivy

Hunger Games SONG – CLICK HERE!

 

“I Don’t Think Id Do Well in the Hunger Games” 2012 By Zach Selwyn

* Deleted from film

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Zach’s KIRK CAMERON vs. CHARLES DARWIN song w/ TIM LEE!

  • March 15, 2012
  • by zachselwyn
  • · Uncategorized

<div style=”background-color:#000000;width:520px;”><div style=”padding:4px;”>http://media.mtvnservices.com/embed/mgid:arc:video:comedycentral.com:d0a56927-aa5d-44b6-879f-217e61524419<p style=”text-align:left;background-color:#FFFFFF;padding:4px;margin-top:4px;margin-bottom:0px;font-family:Arial, Helvetica, sans-serif;font-size:12px;”>Get More: <a href=’http://www.comedycentral.com/cc-studios’>CC Studios</a>,<a href=’http://www.comedycentral.com/cc-studios/animation’>Animation</a&gt;,<a href=’http://www.comedycentral.com/cc-studios/web-series’>Web Series</a></p></div></div>

The debate continues with this epic rap battle between Creationist KIRK CAMERON and Evolution theorist CHARLES DARWIN

song and music by Zach Selwyn, Tim Lee and Toby Semain

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0 Hey Nashville! Come see Zach LIVE this weekend with JON REEP!

  • March 7, 2012
  • by zachselwyn
  • · Uncategorized

Image

ZACH features his country music hip hop comedy with Last Comic Standing winner JON REEP all weekend! 6 Shows! 4 Nights! GIT SOME!

http://www.nashville.zanies.com for tickets

March 8 – 11 7:00pm Doors – 2025 8th Avenue South  Nashville, TN 37204

  (615) 269-0221

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Two Minute INTENSE CARDIO with ZACH SELWYN

  • February 22, 2012
  • by zachselwyn
  • · Uncategorized

A fitness company recently paid Zach to share his 2 minute cardio secrets – Hope you find this video helpful!!!

 

 

 

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Come see Zach live w/ Bil Dwyer as THE GAMEMASTER! (Episode 2)March 1st!

  • February 6, 2012
  • by zachselwyn
  • · Uncategorized

MARCH 1st! Come see BIL DWYER is the THE GAME MASTER! Featuring Me, Jon Dore, Mike Valley, Jackie Kashian, and More!

The Fake Gallery  –  March 1 – 8:00 pm

4319 Melrose Ave
Los Angeles, CA 90029
Neighborhood: Wilshire Center

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Watch Zach’s 2009 Super Bowl Commercial featured in CBS’ Top 10 of All Time

  • February 2, 2012
  • by zachselwyn
  • · Uncategorized

Last night, Boomer Esiason and Jillian Michaels rated this in the top 10 Super Bowl commercials of all time. Please excuse my mullet and the hat that was 4 sizes too small.

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New Video for “Were Comin to Kill Ya” from Dead and Breakfast

  • January 23, 2012
  • by zachselwyn
  • · Uncategorized

Per request, we put together a Lobos Riders collage over the song “Were Comin to Kill Ya” from the 2005 Ambush Entertainment film “Dead and Breakfast” – Zach played Randall Keith Randall and this was the rap-country zombie death march song from the film. Order the mp3 online!

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0 Watch Jay-Z’s song to his little girl Blue Ivy when she turns 16.

  • January 10, 2012
  • by zachselwyn
  • · Uncategorized

“Skips a Generation” (From Jay-Z to Blue Ivy in 2028) * By Zach Selwyn

You was my little girl Blue
Now you an eighth avenue uptown ingenue
Walking around in your fendi dress
You should be spending less- yer a never ending mess
You put a dent in daddy’s car again
And maxxed out mamas credit card again
Heard they tossed u out of Skybar again
And u puked on your Marc Jacobs cardigan
You’re 16- not even an adult –
You living life too fast. Usain Bolt.
I told you growing up in the spot light
Was not right- you weren’t taught right- even I have lost sight
Beyonce left me 5 years back –
when she started smoking that Whitney Houston crack
And I caught her with Chris Brown in the sack
And found used rubbers in the glove of the Maybach
Way back when I recorded “Glory”
I never thought you’d become such a New York story
Spoiled rotten since birth-
and youlve less musical talent than anyone on earth
But now you want a record deal, tryin to sing
But you got a voice like Puffy and moves like Yao Ming
I thought you’d be the one to tour around The nation
But you proof that talent skips a generation…

I wanted a Son

I got 99 Problems and you caused every one!

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Watch Zach’s new Ally Bank Commercial! (Directed by Morgan Spurlock)

  • January 1, 2012
  • by zachselwyn
  • · Uncategorized

Although Zach can only be seen from a distance, and YES, that is his sleeve – this commercial was an all day affair in downtown LA – And the legendary director Morgan Spurlock was the man behind the spot…

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0 Watch Zach’s NBA Lockout Song!!!

  • November 22, 2011
  • by zachselwyn
  • · Uncategorized

BUY SONG HERE!!!

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