Actor. Musician. Host. Writer. Dinner Guest.
Zach recently began shooting a multi-episode series for History Chanel – where Zach travels deep into the heart of America to find the most unique and unusual people, jobs, locations and history he can find! Produced by Bullet Point Films, expect the series to premiere on TV and online in late 2017 or early 2018! Here’s a sneak peak of Zach at Rhinebeck Aerodrome in upstate New York and in Grand Teton National Park… Look for him on the road!
Sadly, we had to postpone our summer shows – but we still have our merch! New T-shirts below! $25.00 – shipping included. DM email@example.com for info!
ALSO – our new EP CLOUD ROAD will be streaming everywhere in May 2020… HEADS UP! Early reviews have called it “Mac Miller meets Steve Earle.”We’ll take it!
See you in the FALL!
Z and LR!
When I came down with the rebound and heard my right knee explode and pop, I knew something was horribly wrong… I looked up at the faces of my basketball teammates looking down at me lying on the court writhing in agonizing pain. I somehow managed to verbalize what was going through my mind…
“That’s it, amputate my leg… just cut the fucker off.”
Turns out my injury wasn’t bad enough to turn me into an amputee, but it was bad. Torn anterior cruciate ligament (ACL). Partially torn medical meniscus. Partially torn medial collateral ligament (MCL). If you’re not familiar with this medical terminology, in layman’s terms… I blew out my whole fucking knee.
Before I was given the official medical report by my doctor, I had four days to figure out what the hell I had done to myself. Why? Well, in America, with health care as bad as it is, getting in to see an Orthopedic surgeon for an official diagnosis takes time… Like, a lot of time. Which means, after Googling “knee injuries” over 3000 times, I had to make my own medical diagnosis on myself until a doctor appointment could be set up.
Based on my online research, I had concluded that one of three things had happened to me:
1. I tore my ACL.
2. I tore some other knee ligament.
3. My bones were deteriorating from early onset kidney disease and I would be dead by August.
My father and sister are both doctors, so their advice to use the RICE method, (Rest, Ice, Compress, Elevate), helped a lot. They recommended getting crutches to get around, so, I quickly called my friend Scott, another basketball friend who had suffered numerous leg injuries over the years. Sure he had a pair… he said. But they were for people 5’10” and under.
After searching for cheap crutches online, I called the Hollywood Goodwill and was told by an employee that they had a set that they would hold for me. As I limped through the parking lot of the store, praying that they would fit my 6’2” frame, I went over certain decisions in my life that had lead me to this point… Why had I turned down the professional path to pursue this artist life? If I hadn’t, would I be staggering through a Goodwill parking lot in Hollywood on a Thursday afternoon in my pajamas trying to save $15 on crutches if I only had I taken that job at FOX SPORTS all those years ago? What had I done to my life? The last couple months had been tough… Air BNB disavowed my house from renting it out, so my income had been roughly slashed in half. My latest voiceover residual check I had received in the mail was for .08 cents… My only solace of late had been in playing basketball… and now that dream, like my right knee, was CRUSHED.
I felt like I was on the verge of being homeless.
Of course the girl at Goodwill had made a mistake. They had a WALKER, not crutches. It also happened to have a blood stain on it, which is why it was SLASHED to $2.00. I passed.
I went to Walgreens next, where the crutches were at the back of the store. I hobbled all the way in only to find that they were “on sale” for $59.99. Excuse me? 60 bucks? FUCK OFF. I was about to go fasten myself a crutch out of an old tree branch and a bicycle seat when I looked on my phone and noticed that Home Depot sold them… I called, but got no answer. When I showed up, I was told that their crutches were not available in-store. They were online deals only.
“Go to Urgent Care,” my friend Alex told me. “They’ll be able to tell in five seconds if you tore something… and they’ll give you crutches for free.”
Urgent Care it was. I found one with a five star rating on Yelp and went down. I paid my $25 co-pay and was treated by a 20-something female who claimed to be a doctor, although I noticed that her name tag did not say “M.D.” It had a bunch of other letters that I’m sure were placed there to confuse naive patients… Hers said A.P.R.N. C.N.M.
I texted my sister – a doctor down in Newport Beach – to see if this lady was, in fact, a doctor.
ZACH: Hey – What do these abbreviations mean and is she a legit doctor? A.P.R.N. C.N.M.
She wrote back immediately.
AMANDA: NO! That stands for Advanced Practice Registered Nurse – Certified Nursing Midwife – What are you, fucking pregnant? get the hell out of there and see a real doctor!!!
Since I had already paid the $25.00, I stayed. The young “doctor” felt my knee. She moved it around. She stretched it. It actually felt pretty good… And then, she gave me her official diagnosis:
“You did NOT tear anything,” she said. “This is a bad sprain at worst.”
“Really!” I exclaimed. “A bad sprain? Thank you sooo much! If I ever need a midwife, I’m calling YOU!”
She took some X-Rays of my knee, (which I later learned were completely unnecessary for a ligament injury and cost me $125) and I asked them to provide my free crutches. When they explained that they did have crutches – but that they cost $39.99, I bit the bullet and bought them. Finally, upon checkout, the manager told me that I could earn a $5.00 gift card to a Starbucks if I simply gave them a 5-Star Review on YELP.
“Hell yeah!” I said. “You guys made my day.”
I put in the 5-Star review, snagged my gift card and Uber-ed home to elevate my “bad sprain.” Wow, no tear, no surgery, no problem. I was elated and texted everybody I knew that I’d be back on the basketball court within weeks.
And then I got an appointment with a real doctor.
Dr. Weiss was recommended to me by my primary care physician. I had my leg up on his exam table the very next day, confident that he would walk in, slip me an ACE Bandage and wish me happy holidays… Instead, within 30 seconds of looking at my knee, he casually offered the following.
“Wow, you tore the shit out of your ACL… Hopefully you didn’t do too much damage to the other ligamants,” he said.
“Wait, what?!” I reacted. “Tore my ACL? But the Urgent Care said it was a bad sprain…?”
“Well, if by ‘bad sprain’ they mean a ’completely annihilated anterior cruciate ligament,’ then… yes.”
Dr. Weiss scheduled an MRI for that afternoon and told me I had wasted my money on X-rays and my entire Urgent Care appointment.
“Lemme guess,” he said. “They offered you a Starbucks gift card?”
Following the MRI, which is when you go inside one of those huge claustrophobic X-Ray machines to examine all of your inner workings, I was back in Dr. Weiss’ office for my evaluation two days later.
He broke down my injury and began planning out my recovery. Since I was set to travel with my family for the holidays, I was concerned I’d be missing out on my trip… He assured me that since my swelling was so immense, I would have to wait at least four weeks for surgery. He then explained how it would work.
“Based on the fact that you’re 44-years-old, I’m gonna replace your ACL with a cadaver ligament.”
“I’m sorry, what? A CADAVER LIGAMENT?”
Doctor Weiss smiled. He went on to explain that younger “athletes” can replace their torn ACL’s with their own ligaments, but for older guys like me, the best option is to take an anterior cruciate ligament from a DEAD BODY and put it into my destroyed knee.
“Can you make the ligament from like some Kenyan distance runner or something?” I joked.
“Haha,” He said. “It’ll most likely be from a car crash victim.”
Dr. Weiss also told me that 20 years ago, patients my age wouldn’t even be ELIGIBLE for ACL replacement. As if men over 40 were considered beyond repair or something… Luckily, the outlook on knees had changed since the late 90’s.
Eager to get to my rehabilitation, I bought a $300 knee brace from the doctor (Of course, not covered by insurance) and got instructions on how to put it on. After it was affixed, I had the look of a hydraulic half-man/half-Cyborg. I felt like Darth Vader.
“Will I be ever able to play basketball at the level I was playing again?” I asked.
“Maybe,” he said. “But you might want to join an elderly league.”
Limping out of Dr. Weiss’ office on my crutches, the first glimpse of my mortality had hit me. Knees crumble, ankles snap… ligaments are torn. Age is forever out there hunting us down. Luckily, with this type of injury, full recoveries are entirely expected and at worst, I would lose 4-6 months of my life to inactivity.
On the way home, I stopped at Starbucks to spend my $5.00 gift card on a cup of coffee. When I presented it to the cashier, he told me news that at this point, I was not surprised to hear.
“Sorry, sir,” she said. “This card only works at certain Starbucks… Not this one.”
I logged onto Yelp and changed my review…
*Ed Note: Zach is set for ACL replacement surgery in Mid January. Stay tuned!
CHECK OUT/BUY ZACH’S DEBUT NOVEL NOW!
DOWNLOAD ALBUM HERE!hungover at disneyland TRACK LISTING:
The Only Gym That I Like to hit (Jim Beam).
LA Ski Hat Weather.
Bad Night in Bro Country.
Yo Jay-Z! (Be My Manager).
The Web MD Song.
Hungover at Disneyland.
Too Old for Molly, To Young for LSD.
Kirk Cameron vs. Charles Darwin
Gramma on the Front Porch!
Look for it soon on itunes and beyond!!!
By Zach Selwyn
I recently came across this class picture from my elementary school in 1985. Oddly enough, I have a vague memory of taking this photo and trying to express my disappointment with the world at that time. I had no idea back then that the photo seemed to say to my parents that I’d rather be dead at the tender age of 10 than at my school picture day.
I look depressed. I look like I had already lived five lives. I resemble the type of child who would be marked as a potential serial killer in the future. Amazingly, I remember what was going through my head that day. I was dealing with things like my parents recent divorce, the fact that my “spike haircut” would never want to stand up straight like the other kids. I didn’t smile because my two front teeth resembled something that would have made all species of pacific northwestern beavers jealous. I also remember that my mother made me wear the cloud patterned shirt I am wearing in the photo that day. Maybe if I was Prince I could have pulled that look off, but as a sullen, depressed 10-year-old Jewish kid stuck in Tucson Arizona in the 1980’s, the cloud shirt just felt like a desperate plea for attention.
At the time I was rudderless. The girls were not interested in me. I had become somewhat overweight. My baseball ability had dwindled following a broken arm the previous summer and my basketball skills were starting to translate to bench time more than the starting five. To top it off my grandparents had taken my sister and I on a two-week Caribbean cruise a few weeks before where I spent the majority of the trip being bullied in the youth center by a freckly-face kid from Florida named Robbie who insisted on flicking my ears until I cried almost daily. Perhaps the most embarrassing thing about that cruise was when my grandmother came down to the youth center, smacked the kid across the head and said, “Stop flicking my grandson’s ears!”
As you can imagine, it only made him go after me more.
In fifth grade I was forced to go to Hebrew school three times a week with the looming threat of a Bar Mitzvah hanging over my head presenting quite possibly a challenge that I could never live up to. My main interests lie in collecting baseball cards – which is where I spent every penny and has been well documented in my previous works. I was also trying to make my 3-year-old brother a future baseball Hall of Famer – but he wasn’t interested in the slightest. Baseball cards were everything to me and the bottom line was, when my mother came home and saw me lying on the floor alphabetizing the 1982 Atlanta Braves Fleer set, she didn’t exactly think I had any sort of bright future.
My house was less than peaceful, with my sister and mother not getting along and a new presence in the home – my mother’s boyfriend. He was a recovering alcoholic who had moved to Tucson for a fresh start and began working at a $40,000 a month celebrity rehab facility that was frequented by movie stars and rock stars. His saving grace was that he loved music, and played it constantly around the house.. and that he was pretty funny.
He also loved baseball.
My other obsession with skateboarding, which I was not very good at due to a massive fear of falling and breaking my arm a second time. Yet, I wore the clothes and accepted the fact that I was a “poser” to the cooler kids because it made me feel somewhat connected to something. I was also being forced to take piano lessons by my mom although I was technically allowed to quit in sixth grade.
I quit the day I started sixth grade. Again, another regret.
37-years-later, looking back at this photo, I distinctly remember Mrs. Knight’s fifth grade classroom. It was small – with only eight of us – because they had to separate certain students into a fifth/sixth grade combination class. Luckily the two cutest girls were in class with me. Laura Krapa (tough last name, I know…) And Tina Jarem, who I mercilessly teased and occasionally punched because she had absolutely no interest in me.
And then, there were the three other boys in the class.Ryan, Brandon and Bryan. Being the lone Jewish kid, I was constantly mocked with slurs and insults that I learned to turn into comedy – but I was never invited to their Cub Scout meetings or their swim meets. The three boys were all terrific athletes and overachievers had surpassed me in almost every single category in life at the time – from sports to girls to popularity. When you’re 10-years-old, you feel as if you will never grow out of these situations.
One day in the lunchroom, I overheard the boys discussing their three-piece band that they were going to assemble to play the talent show. Being that my obsession with the Beastie Boys had grown to absurdly fanatical following their appearance in the hip hop movie “Krush Groove,” I somehow thought that if I could just be AdRock or Mike D I could climb out of this despair in which I had been wallowing for the majority of 1985-86. It certainly helped my cause to know that the Beastie Boys were actually Jewish… So, I offered up my services as a rapper and at first, they laughed.
“Dude our song is not a rap song” they said.
I said it didn’t matter because I could rap over anything.
Lo and behold, it worked. That night, I wrote eight of the worst hip-hop bars ever assembled and brought it to school to audition for my three classmates. They were blown away and my career as a performer started just as the 5th grade began to come to a close.
The first rush of adrenaline that you get when you walk off of a stage while wearing your coolest T & C Surf Design shirt and Gotcha shorts with a pair of knock off Ray-Ban Wayfarers you had to borrow from your mother, is a feeling that cannot be described. But any person who has ever performed live knows what it is… It’s the moment when you receive that first look from a girl in your class that says, “Oh my God you’re so much more than I thought you were!” In this case, it was Tina Jarem. Still, I was too afraid to be her boyfriend. She moved away that summer.
Music helped me turn my life and outlook around. If you look into the dead eyes of the kid in this photo, you can see how that experience helped turn me into a more positive person. Within a few months I had my first non-camp girlfriend, Amy. We only lasted about a week, but for me that’s all I wanted. It was like a résumé builder. I developed more humor more confidence and as luck would have it even grew a few inches by the next year.
That summer at camp my longtime counselor Mark took me under his wing as his ‘project’ hoping to develop me into a ladies man. Looking back, it seems weird that he would spend 30 minutes doing my hair before Shabbat services on Fridays. I guess he wanted to make sure I looked ‘fresh.’ With gallons of Dep Gel being slathered into my “never wanted to spike up hair” – I was finally able to get it somewhat reaching towards the sky. Only later, when my hair went curly, did I realize that I had always had wavy hair and that a spike haircut doesn’t look too great when you’re 10-years-old and trying to look like Billy Idol.
When sixth grade came to a close, we reformed the band. The baseball cards took a backseat a couple years later when the guitar was picked up and I suddenly discovered all elements of performing.
Today, at 46, looking back at that photograph of that lost child makes me think of my own children today. I can often spot in a family photo my son’s eyes adrift, looking like there’s no reason for him to be there. My daughter occasionally blinks on purpose to ruin a picture too – the way I did many times before as a kid. The only advice I can try to give my children is that it all gets better and that they need to try new things or else nothing will ever change. I never say that they have to stick with those things, but one of them will hopefully catch their attention and change their lives the way that music did for me on that talent show night in Tucson, Arizona.
I’m not sure why I wrote this today other than the fact that I’m getting older and I think you start to look back at moments in your life where things change. As your own parents get older you start to think about how innocent it all was back then and how we all grow up so quickly and what really matters is love, care, kindness and friendship.
I still keep in touch with those guys from the band even though they have all gone onto different pursuits. I’m still releasing music, however, even though not many people listen to it. It’s still therapy. It is hands down the best medicine that there is and it comes out whenever I am lucky enough to perform live with my current band.
My only regret? I wish I still had that cloud shirt so I could wear it on stage…
Move over Jimmy Fallon – Zach informs you about the latest Jingle Punks happenings – Lil Dicky, Hoodie Allen and MORE!<p><a href=”http://vimeo.com/110420785″>Featuring Hoodie Allen, Lil Dicky, Meow Mix, and more</a> from <a href=”http://vimeo.com/jinglepunks”>Jingle Punks</a> on <a href=”https://vimeo.com”>Vimeo</a>.</p>
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