Zach Selwyn

Actor. Musician. Host. Writer. Dinner Guest.

  • Eleven songs. Eight originals. Three covers. <a href="http://<iframe style="border-radius:12px" src="https://open.spotify.com/embed/album/39PZMOuSqUTiqLSnmO2FY5?utm_source=generator&quot; width="100%" height="352" frameBorder="0" allowfullscreen="" allow="autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture" loading="lazy">Get your Fresh Linen everywhere now!

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  • Zach Selwyn has begun hosting a comedic “Real Fake News” Podcast for www.Audioup.com called AUDIO UP NEWS NETWORK or AUNN. Download EVERYWHERE and SUBSCRIBE!

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    Secondly, Zach is working on the script for Warner Brothers COuntry Artis UNCLE DRANK’s new Podcast. Follow him on IG @uncle_drank

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    CHECK OUT THE WEBSITE for more!

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  • By Zach Selwyn

    THE CONCEPT:

    Recently, as a creative experiment, I decided to commit myself to sitting in the Hollywood YMCA sauna for 20 minutes every morning for ten straight days in a row.  

    My plan was to arrive at the same time every day… roughly 9:45 a.m. and see what different characters I would meet from all walks of life. After all, as a longtime YMCA member, the sauna has always offered up a diverse cast of dreamers, stars, trust fund kids, drunks and Hollywood failures and I was hoping that maybe this little adventure would lead to a fairly decent piece for Los Angeles Magazine. So, I re-upped my monthly membership and sauntered down through Hollywood at the beginning of May for my first documented YMCA sauna adventure. 

    DAY 1: 

    A toothless man wearing jeans and a hoodie with a bandage around his head just told me that he was currently recovering from a Samurai sword attack…

    As he began unwrapping his head bandage, I quickly noticed a large raised scar that slightly resembled the laces on a football running across the crest of his cranium.

    “Holy shit,” I said. “Is it – SAFE for you to be in a sauna?”

    “I dunno,” he chucked. “After the attack, the YMCA let me join for free for a month so I figured I’d try it out.”

    I soon came to find out that this man’s name was Ray and he had moved to Los Angeles in the 1980s to make it in “fuckin metal, man!” He claimed that he had some minor success but got derailed by the drugs and now he was pushing 65, missing a few teeth and living just outside of the park next to my kids’ old middle school.

    I asked Ray if the jeans and hoodie thing was some sort of extreme weight loss plan – like when wrestlers jog with garbage bags on to cut weight.

    “No – I just don’t get naked around other men since I was released from prison,” he said. 

    “Oh,” I eeked out. “I’m gonna go.”

    Before I could go, he wanted to explain the scar on his head. 

    “Some guy was swinging a Samurai sword over by the Pla-Boy Liquor Store,” he explained. “I tried to stop him – but that was a bad move. Luckily the clerk called the hospital and I got stitched up. This town has changed since I opened for Faster Pussycat, man.”

    That was day one. 

    DAY 2:  

    In the 30 years I have been going to gyms, I have never walked into a sauna and found a guy playing with himself while sporting two nipple clamps on his chest… However, on only my second day in my sauna quest, I was met with a dude who looked like that Gilgo Beach serial killer Rex Heuerrmann proudly fondling himself. 

    “Uhmmmm,” I said as I walked in.

    “Sorry, saunas make me horny,“ he said. “What about you?”

    I have been hit on by men before. Christ, I was a 22-year-old actor in Hollywood back in the day… But this was excessive. I was staring at a grown man’s penis, and was solicited with the fact that saunas ‘turn him on’ within 30 seconds. I crouched in the corner for a few beats, praying that somebody I knew came in, but I told myself that I would commit to a full sauna session – especially since my day one experience had ended so abruptly. 

    He then asked me if I wanted to retreat to the steam room because, “The smoke provides better cover for hand jobs and stuff…”

    “What?” I said, horrified.

    “I feel like a zoo animal here because everybody can walk by and look at us inside.”

    Jesus Christ. I proceeded to tell him that there were other dudes at the Hollywood Y who would fuck him up for even suggesting a sexual favor in the sauna, but he just scoffed. He did not seem at all intimidated by my threat in the slightest… He then followed up with another line that made me laugh.

    “Have you ever had an orgasm in 180 degree heat? It’s fucking mind blowing”

    “Well… I did grow up in Arizona,” I said.

    He laughed. Shit… Why did I make him laugh? 

    I finally told Rex that I had to go pick up my kids. I had lasted four minutes and 30 seconds… So far my 20 minutes a day goal has been limited to nine minutes in total.

    DAY 3:

    I have never taken my cell phone into a sauna, but for some reason a lot of people do. And today, a younger guy was in the sauna taking selfies of himself while wrapped in a beige towel.

    “Do iPhones even work in this heat?” I asked him, just happy that he wasn’t playing with himself or showing me a scar on his head caused by a katana that was once used in feudal Japan. 

    “The new ones do,” he said. “It’s great for Influencer stuff.” 

    So are you a ‘Sauna Influencer?’” I asked, hoping that he was so that this sauna piece would really have some legs… 

    “No – I’m a Sober Influencer. Follow me @soberguy1989 on Insta.”

    Ugh. Sober influencers. Due to my regular IG posts about bars and drinking, I get a ton of suggested sober influencers placed into my algorithm… and  most of them tell me that I definitely have cirrhosis and that I have been dead since I was 32. No shade, but I hate sober influencers… I do love sober people, and I have hundreds of good friends who are clean and sober –  but just don’t try to preach your way of life to everybody who might still be able to handle a few cocktails every once in a while. 

    “So you get paid to talk about how great it is to be sober?” I asked him.

    “Sometimes… I mean, I used to drink a lot – like 4-5 beers a night!” He explained. “But then, when I hit 30 I couldn’t do it anymore.” 

    I’d chuckled knowing that I was currently sweating out two bottles of Trader Joe’s Campo Viejo Rioja onto the floor at that same moment. Which is when he began spreading his gospel.

    “Have you ever asked yourself the addiction questions? Like… Are you employed? Are you happy? Are you single or broke? Are you in massive debt?”

    “Yes,” I said. “Well, in reality –  I’m happily married and fairly happy overall – but  I am definitely unemployed and in massive debt – but I guarantee you that I would be the same way even if I was sober.

    And that was that. He took some more photos of himself. I did my 20 minutes and went on with my day. 

    DAY 4: 

    The Hollywood YMCA sauna used to be a creative cocoon for industry veterans, actors and mainly…screenwriters. I knew dozens of guys with past TV deals and feature films who often discussed how they were optioning some comedy series to NBC. Of course, this was back when Hollywood was still functioning.

    I met writers, directors and first AD’s from all walks of life in that sauna – and heard fantastic stories. One I recall in particular was from Randy Carter, who was Francis Ford Coppola’s Assistant Director for decades, who would spin Apocoalypse Now Martin Sheen stories that would make any film junkie feel like they were losing their minds in the jungles of 1969 Cambodia. 

    Today, however, I sat in the sauna with two young kids who called themselves screenwriters. They ran off a string of complaints about how selling your original script would never happen and I laughed under my breath at their naivete. Still, they kept on about “established IP” and began complaining about the fact that they were writing scripts for a vertical platform called ReelScreen – and how they should both be the next Tarantino. 

    “Wait… So you guys are actually currently employed as writers?” I inquired.

    “Yeah, but it’s like, bullshit vertical soap opera stuff,” one kid said. “It like… barely covers my rent.”

    What? I thought to myself… Rent? Writing? A possibility? 

    “So – Sorry to pry,” I said. “But  – are they accepting writing samples – or looking for writers?”  

    The kid studied me for a few seconds. I was the epitome of middle age… Dad bod. Beer belly. Thinning hair…

    “Uhm… It’s a pretty young platform,” he said. “So probably not.”

    I decided not to pitch them my sequel to Splash and I finished my 20 minutes in silence.

    DAY 5: 

    Today was one of those rare days where I found myself alone in the sauna. It was beautiful… and the wood was dry and it just felt safe and peaceful. I let the sweat drip down my body and fall onto the surface where I made a little Rorschach Tests for what shapes I found. It was a parade of dragons, butterflies and weird silhouettes of men scooping ice cream… It felt like I was on mushrooms… More days like this please. 

    DAY 6: 

    Reid, an old pal of mine from the basketball courts, was in the sauna today and asked me if I heard about the old guy who got kicked out for regularly soliciting hand jobs in the steam room. 

    “Holy shit, that dude hit on me!” I said. “Did he look like that Gilgo Beach Long Island serial killer Rex Heuermann?”

    “Yes! He tried to lick my nipples last time I was in here – turns out he was 64!” 

    Suddenly, I didn’t feel as special, knowing that this dude was basically chasing every dick around the sauna. I took some pride in the fact that I was 15 years younger than him, so for a second I considered myself a “twink.”

    Wait. What? 

    DAY 7:

    Big delay upcoming. The sauna was closed because somebody had defecated on the rocks. I think I may be done with this experiment. I also wouldn’t be surprised if it was the Samurai Sword guy…

    DAY 8:

    It’s been two weeks since the sauna reopened after being scrubbed and sanitized. I have certainly missed my daily trips but was looking forward to getting back to a nice schvitz following a quick jaunt to New York where I slept for a total of nine hours in three days. 

    So, imagine my surprise when three fully naked old Korean guys and a moss of white pubic hair greeted me on a random Thursday. The three guys were laughing about something I was not privy to, but there were no towels or clothing ANYWHERE. I mentioned that this YMCA demands that you wear some sort of covering, but they didn’t understand me. All I heard was that the Koreatown YMCA was temporarily closed, so a bunch of members were coming here now…

    I walked out early, but was pleasantly amused when fifteen minutes later I saw the same three naked men try to walk into the co-ed jacuzzi area buck fucking naked. 

    They were politely asked to leave… I waved at them before going to do 40 crunches.

    DAY 9: 

    Look, I never liked the guys who use the sauna as their “gym.” They use it to do crunches and squats and shadowbox and shit. Today – some dude was getting after it. HARD. I am pretty sure that there is an unspoken rule that you are not allowed to exercise in the sauna, but I’ll be damned if this guy, who was wearing a pointy felt hobbit hat, wasn’t taking up the entire room with jabs and push-ups… 

    “Dude, what does that elf hat do?” I asked him. 

    He threw a few crosses before alerting me that it keeps the heat closer to the head and therefore you can stay in the sauna longer.

    “Yeah, but you look like Frodo Baggins.”

    He stopped and looked at me. He was larger and had some bad tattoos and I immediately regretted commenting on his Lord of the Rings hat. He didn’t even respond. He just took the towel from around his neck and wrung it out over the electric sauna… right in front of the sign that clearly states “Do not put liquid on the electric sauna – it will short fuse.”

    Frodo then walked out and left the door open… About two minutes later he came back, soaking wet from what I assumed was a trip to the shower. His hat was gone – and he started doing push-ups on the floor. I walked out a few seconds later, 11 minutes short of my goal. 

    DAY 10: 

    My final day of this experiment was somewhat heartbreaking… especially because Reid was back – and he informed me that his mother was recently conned out of her life savings by a
    “man” she met online who claimed to be Van Halen lead singer Sammy Hagar. 

    Now, apparently Sammy himself had reached out online and told his mom that he was in debt and needed some money for surgery… He also tossed in that he thought she was very attractive. (For the record, she is currently 82-years-old). 

    Well, the next thing Reid knew, his mom was on her way to Los Angeles to meet the famed Red Rocker at the Sunset Marquis Hotel… Of course when she got there, Sammy Hagar was nowhere to be found and her $450,000 dollar nest egg was gone. 

    “Jesus, that’s heartbreaking,” I said, flabbergasted. “That’s like that one girl who thought she was married to Brad Pitt.”

    “Exactly,” he said. ”Apparently this fake celebrity thing online is a new scam on the elderly… It’s happening everywhere – My cousin’s dad just sent 200 grand to Chilli From TLC.”

    “What the FUCK!,” I said. “Who could be that stupid?”


    “Dunno. The world is full of online scammers. By the way, are you hooping today?” He asked.

    “No, I’m writing a story about the sauna.”

    “Ew.”

    Reid high-fived me and mentioned a future beer together and I nodded and smiled knowing that my ten day experiment had finally come to a close. 

    I also made a mental note to not return the email I recently got from Stevie Nicks…

    So there ya go. 10 days. One sauna. Many stories. I’m sure there have been more lascivious tales, steamy stories and 180 degree orgasms in the days of sauna past but these were my encounters over the past month… But do me a favor and check back next week… 

    I’m thinking of doing 15 days in the steam room… 

    Read “Blood on the Floor” – Zach’s Latest Short Story for Hiii Magazine

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  • <blockquote class=”instagram-media” data-instgrm-captioned data-instgrm-version=”7″ style=” background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% – 2px); width:calc(100% – 2px);”>

    <p style=” margin:8px 0 0 0; padding:0 4px;”> <a href=”https://www.instagram.com/p/BZj_BSagq-s/&#8221; style=” color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;” target=”_blank”>Got an amazing musical surprise from @zachselwyn and @rahzelthelegend at @interbrand's #BGB2017. Thanks for the impromptu jam session guys! @roywoodjr was rocking out right off screen.</a></p> <p style=” color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;”>A post shared by Dr. Oz (@dr_oz) on <time style=” font-family:Arial,sans-serif; font-size:14px; line-height:17px;” datetime=”2017-09-27T23:05:12+00:00″>Sep 27, 2017 at 4:05pm PDT</time></p></div></blockquote>
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  • I could have fucked one of my teachers back in high school. I didn’t. But I could have. She was into me… She told me I made her ‘quiver…’ She said I looked like a movie star. She tried to kiss me. This was 25 years ago… I still think about it.
    Nowadays these stories are everywhere. Open any internet browser and you are greeted by a photo of a young teacher who was recently arrested for seducing their 16-year-old Biology student with marijuana and booze and throwing group sex parties and shit. Their mug shots get splashed all over websites and people everywhere shame these women for fucking underage boys…

    Back in the day you never heard about this type of shit. If you did, it was always a creepy male Phys Ed. teacher who wore New Balance sneakers and sported a filthy Don Mattingly moustache. Now it seems these sex-starved teachers are women who look like Charlize Theron with John and Kate Plus Eight haircuts.

    In the early 90’s, these women didn’t exist.

    Except in my high school.

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    My boyhood hero Don Mattingly definitely had a ‘Molester ‘stache.’

    During my senior year, a really cute teacher’s assistant/college student named Debbie joined my AP English class. She was responsible for grading our shitty essays about the “Grapes of Wrath,” and helped with our teacher Mrs. Kelly’s syllabus… and she also happened to give me ‘fuck me eyes’ nearly every single day.

    One day after school in the parking lot, Debbie caught me by my Dodge Lancer as I was preparing to roll a Mexi-shwag joint to smoke with my boy Adam.

    “Zach, can I talk to you for a second?” She asked.

    At first I thought she was going to criticize my schoolwork or something, but instead she ended up asking me on a date.

    “Look, Zach – so I know you mentioned that you want to be an actor when you are older… and uhmm… Well, Les Miz is coming to the U of A next Saturday and I actually have an extra ticket – so if you want to go…?”

    She smiled at me. The ‘U of A’ was the University of Arizona… and I had been hanging around the campus since I was a kid. I had always noticed the frat guys and the cute girls, but here was one of them actually… hitting on me. Or at least I thought she was. She was confident and she certainly had something none of the high school
    girls I had been dating had… a MAJOR.

    I wasn’t sure if this invite was a come on, but I liked it. I felt invincible and dominant. Typical 17-year-old shit. I nodded my head, told her, ‘sure’ and we made plans to meet around seven at Centennial Hall on the Arizona campus to see the show. She even gave me her phone number just in case I got lost. Cell-phones weren’t a thing yet, but she promised to check her answering machine from a payphone.

    I went back to see Adam.

    “What was that all about, dude?”

    “Dude, I think I might fuck the English T.A.”

    I went home and told my mom that I had plans to go out on Saturday night. My mom went ballistic. My mom can read anybody. Especially back then. She immediately began getting suspicious of this woman’s intentions.

    She wanted to know who she was, how old she was, what exactly this teacher wanted with me, etc.

    “Mom, don’t worry, she’s like, 22, and she just knows I want to be an
    actor – that’s it!”

    “Don’t kid yourself, Zach, this woman has ulterior motives… don’t be so naïve.”

    Amazingly, I somehow convinced my mom that this could be my only chance to see Les Miserables, and since my mother is a Broadway Theater geek, she relented at the last minute and let me go. But with a warning…

    “Keep in mind, Zach, you have way too much going for you to
    impregnate a teacher.”

    I ignored her and drove off to meet Debbie at the show.

    Debbie was waiting in front of Centennial Hall as I walked up from the free parking spot I found six blocks away. I had no interest in dropping $4.00 on the valet… although today, that seems completely reasonable. Meanwhile, Debbie had dressed up for the occasion, much differently than her usual school jeans and sweater. She was wearing an above-the-knee dress and a leather tank top with fringes angling from them. This was no high school girl…

    Meanwhile, I wore Banana Republic jeans and my favorite striped shirt from a long extinct mall fashion store called Structure.

    During the show, Debbie ‘accidentally’ grabbed my arm a few times as if we were watching a horror film like Nightmare on Elm Street. The thing was, the show wasn’t that scary… It also wasn’t that good.

    It may have been the touring company, or the Centennial Hall acoustics, but I was lost for most of the performance. About the only thing I remember about it was that I was hiding a massive chubby in my pants and that New York Yankees pitcher Tommy John had a kid who was performing in the show… I thought that was pretty cool. (Taylor John RIP).

    After it wrapped and we stood and applauded, Debbie suggested we walk around the university for a little bit. She actually asked me if I would be interested in getting a beer. I was 17. I rarely drank in high school, but I did have my stepbrother’s fake I.D. He was 5’9”. I was 6’2”. It only worked at one liquor store on Columbus Avenue where the clerk actually believed me when I told him I had,  “A big growth spurt last summer.

    “I could have one, I guess,” I said.

    Debbie smiled and we walked over to U of A Liquors and she bought a six-pack of this relatively new beer called Icehouse.

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    Remember this?

    Growing up in Tucson, you spend a lot of time drinking beer in the washes and deserts hidden off the sides of the streets. She found her little familiar spot where she liked to drink with her college friends and we drank and talked for quite a while… about my Hollywood dreams, our English class and movies we liked. Eventually, near the end of beer number two, she told me that she thought I have “it” and told me that she was confident that I will absolutely make it as a huge movie star.

    She then leaned in and began kissing the side of my neck for roughly four seconds.

    “Woah,” I said, pulling away and hiding my awkwardness behind a weird laugh.

    “I…I…I’m so sorry!” She blurted out. “I thought you wanted this!”

    Debbie turned deep red. My stomach twisted. That sinking feeling in the stomach where you just don’t know what the right words are.

    “Look, I’m only 17, ya know?” I said.

    She wasn’t comfortable. She began rocking back and forth.

    “I’m so stupid, this was – this was so stupid,” she said.

    “No, no, it’s fine – I just – I’m not sure it’s… right,” I said.

    “You’re really sexy, Zach, you know that, right?”

    “Uhmm, Thanks,” I said. “I mean, you’re sexy too but…”

    And then we sat there in silence for close to ten minutes. Those awkward high school silences…

    “Listen,” she said sometime later. “Can we please never tell anybody about this – especially Mrs. Kelly?” She said.

    “I will never tell anybody,” I promised. Another five minutes of silence followed before I suggested it was time to call it a night.

    As we made the walk back to my car, I began to feel somewhat guilty. I was sort of one of those high school make-out kings – the guy who always loved kissing almost more than anything else… I thought, that when we got to my car, I would grab her and kiss her – just to lift our self-esteem and make the night less disappointing and more epic… But when we got back to my Dodge… I just couldn’t do it.

    I looked at her. She seemed confused. She seemed lost, most likely feeling guilty. I told her that Monday morning would be no different than any other day. I told her she shouldn’t worry and that I wouldn’t tell a soul. I thanked her for the ticket to Les Miz and I drove home and masturbated into my pillow.

    25-years later, a big part of me wishes I would’ve had sex with her… This was the pre-internet world. Nobody would have cared. She would have not been able to ‘friend me’ on Facebook or post pictures of us in that wash posing with beers in the Tucson night… There would have been no mug shot… She probably had an apartment nearby the campus and life would have just rolled along so easily back then… My God, it would have been so simple to get away with it and I would have a killer story for my friends when I got to college…

    Alas, the moment faded, much like my movie star dreams… and my adolescent fantasies. That following Monday morning in class was far less awkward for me than it was for her, although we never seemed to even acknowledge one another.

    I recently typed Debbie’s name into Google and found out that she was newly divorced and a mother of three… She was in Scottsdale. She looked old.

    It’s funny how life speeds up and people come and go from your lives – I often think back… What if we had fucked? Maybe she gets pregnant and I have a 26-year-old son in Scottsdale right now? Luckily, I don’t. Life is pretty fucking crazy.

    I never saw Les Miz again.

    I’m not sure if they still make Icehouse beer.

    I haven’t smoked Mexi-shwag in decades.

    But you’re God damned right I got an ‘A’ in Mrs. Kelly’s AP English class…

    Please watch Zach’s NBA2k Vlog from New York City!

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  • Zach is excited to announce he has published his first crime mystery novel, “Austin Translation.”

    Set in Austin, Texas during the summer of 2020, true crime podcaster Rob Stoner finds himself set up for the murder of a young girl. Now, using his amateur sleuthing skills, he has to clear his name, find the killer and save his marriage all during a global pandemic.

    Please download on Amazon.com – Physical signed copies will be available for purchase upon request for $10.00 in the near future.

    (c) 2020 Desert Hobo Press

    All rights Reserved

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  • Zach recently began shooting a multi-episode series for History Chanel – where Zach travels deep into the heart of America to find the most unique and unusual people, jobs, locations and history he can find! Produced by Bullet Point Films, expect the series to premiere on TV and online in late 2017 or early 2018! Here’s a sneak peak of Zach at Rhinebeck Aerodrome in upstate New York and in Grand Teton National Park… Look for him on the road!

     

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Category: Hero

Zach’s Debut Novel to be Released Worldwide by Macmillan Press/Rogue Matter in March

  • January 19, 2026
  • by zachselwyn
  • · Comedy · Hero · Homepage · Short Story · The Writer

LOS ANGELES, CA.

FOR IMMEDIATE RELEASE

Zach Selwyn Debuts First Novel Stoner Chronicles: Austin Translation
Rogue Matter and Macmillan Press Launch New Literary Trilogy

Rogue Matter, in partnership with Macmillan Press, proudly announces the March 24th release of Stoner Chronicles: Austin Translation, the debut novel by writer/actor and musician Zach Selwyn. The book marks the first installment in the Stoner Chronicles trilogy, to be followed by Drop Dead Gorgeous in 2027 and Hudson River Martini in 2028.

Set against the vibrant backdrop of Austin, Texas, Stoner Chronicles: Austin Translation introduces readers to Selwyn’s sharply observed world—where art, excess, and humor collide. With a voice that is both irreverent and clever, Selwyn blends dark humor and emotional honesty, establishing a bold new presence in contemporary fiction. Famed Texas author/musician and personality Kinky Friedman wrote the foreword for the novel a couple of years before his untimely passing.

“Kinky was an inspiration and a mentor in many ways,” Selwyn says. “The whole reason this book came about was because I was recording Kinky for a podcast down at his ranch and we started talking about writing – he encouraged me to finish the novel and keep creating.”

The novel lays the groundwork for a trilogy of novels that move across cities, mysteries, and (often intoxicated) states of mind.

“This book was one of those Covid projects written during the height of fear,” Selwyn says. “I was struck by how many people in Texas were defying the masks and vaccines – as compared to Los Angeles where we were all panicking and wiping down our groceries with Clorox.”

Stoner Chronicles: Austin Translation is available for pre-order now through Rogue Matter and Macmillan Press.

For review copies, interviews, or additional information, please contact:
Trent Olsen

Trent.olsen@roguematter.com

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Watch Rodeo Zach’s New Video “Shoulda Gone to Turkey”

  • January 9, 2026
  • by zachselwyn
  • · Comedy · Comedy Music News · Hero · Homepage · Sketch Comedy

Hair Transplants are NO JOKE. Rodeo Zach says he shoulda gone to Turkey…

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FULL BUSH GIRLFRIEND Movie RELEASED!

  • October 24, 2025
  • by zachselwyn
  • · Comedy · Comedy Music News · Film/TV · Hero · Homepage · Music · Television · The Writer · TV Shows

From LA Dispensary and Hiii Magazine. The Full Bush Girlfriened Reunion is here!

Written/Directed by Zach Selwyn

Starring Zach Selwyn, Dylan Berry, RJ Robinson, Wendy Selwyn

(Associated Press) Zach Selwyn’s popular vertical comedy series “LA Dispensary” has spawned a spinoff short film about his 90’s Grunge Band “Full Bush Girlfriend.” The shrt comedy reunited original members Doug, Brandon Horses and Gerbil alongside their one groupie, Molly Slunt. This raucous eight minute film is a nod to indy fillmmakers around the world and to anyone who has ever chased a dream…

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Long-Lost 1990s Grunge EP From “Full Bush Girlfriend” Unearthed, Scheduled for Release

  • September 14, 2025
  • by zachselwyn
  • · Comedy · Hero · Homepage · Uncategorized
Beavers, LaCroix, Gerbil and Horses back in 1994. Photo by Beth Takamora.

Tucson, AZ — After nearly three decades in obscurity, a long-lost EP by Tucson-based grunge cult act Full Bush Girlfriend has been rediscovered and is finally set for release. The band—Doug Beavers (vocals/guitar), Jim LaCroix (bass), Gerbil (drums), and Brandon Horses (lead guitar)—was a fixture in Arizona’s early-’90s underground sceneand even opened for Candlebox at the Tucson Convention Center in 1994.

Their rediscovered self-titled EP includes two tracks recorded in 1994. Long thought destroyed in a studio flood, the master tapes were recently found by Beavers in an old storage locker.

“When I popped open that case, I honestly thought it was going to be a box of VHS tapes,” said frontman Doug Beavers. “Instead, it was our old reels. I just sat there staring at them for twenty minutes before I called the guys.”

The band’s only single, “Things are Getting Hairy,” became a local favorite during the height of the grunge explosion, but this is the first time fans will hear the deeper side of their songwriting, like in the dark brooding song “Horizon.”

“These two songs feel like a time capsule,” added bassist Jim LaCroix. “It’s raw, it’s messy, but it’s us at 17 years old, trying to figure out the world with loud guitars.”

Full Bush Girlfriend is contemplating a tour to support the release of the record.

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Cloud10 Media & Zach Launching New Scripted Podcast “N.I.L University on Thursday!”

  • August 25, 2025
  • by zachselwyn
  • · Film/TV · Hero · Homepage · Television · The Writer
First two episodes launch Thursday, August 28, 2025

https://embed.podcasts.apple.com/au/podcast/welcome-to-n-i-l-university/id1829007772?i=1000719030779

Cloud10 Media and Writer/director Zach Selwyn bring you the first ever scripted podcast about the NIL deals permeating NCAA sports – specifically college football. First two episodes launching Thursday August 28!

“You’ll never have four year starters at a mid-major university anymore… don’t blame me – blame the NIL”

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Read Zach’s New Article for Hiii Magazine about Cannabis… and Sex!

  • August 23, 2025
  • by zachselwyn
  • · Comedy · Hero · Homepage · Short Story · The Writer

https://www.hiiimag.com/articles/ooh-lala

So…

I just had the orgasm of the century. Remember that Mento in a Diet Coke two-liter experiment that exploded on the internet about 15 years ago? Well, no—it wasn’t like that. But it was intense, and one of those “starts three minutes before it ends” kind of orgasms…. And guess what? It wasn’t due to some steamy extramarital affair with some porn star from an XXX adult film called Stranger Thongs…. This was because of the potent cocktail of THC and aphrodisiac properties that are in certain modern cannabis products, mixed with a Livinia Sex Gummy, some terpene-forward flower, and a female pheromone arousal oil. I may have sprained an ankle.

In the past few years, modern cannabis has refined multiple new products that can enhance one’s sexual libido and appetite to a point where the adjective “purple” can be used to visually describe an erection….

Okay, let me start at the beginning… HIT LINK TO READ MORE!

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Hiii Media and Zach Selwyn Launch New Vertical Comedy Series Set in Cannabis Dispensary!

  • August 23, 2025
  • by zachselwyn
  • · Comedy · Film/TV · Hero · Homepage · Sketch Comedy · Television · The Writer · TV Shows

“LA DISPENSARY” LAUNCHES AS A GROUNDBREAKING VERTICAL INSTAGRAM SERIES EXPLORING LOS ANGELES’ CANNABIS CULTURE

Los Angeles, CA – The cultural capital of cannabis finally has its own story told on screen. “LA Dispensary”, a new vertical comedy series that premiered on Instagram and YouTube Shorts takes viewers inside the quirky world of a fictional Los Angeles dispensary.

TRAILER HERE

Shot entirely in vertical format to match the way audiences consume content on their phones, “LA Dispensary” blends sketch comedy and observational humor from the perspective of two budtenders, played by Megahn Perry and writer/director Zach Selwyn. New guest stars enter the dispo every episode.

“Cannabis is not just a product —it’s a lifestyle, a culture, and a community,” said Selwyn. “With ‘LA Dispensary’, I wanted to create something that was funny and original – as far as I can tell, this is one of the first vertical comedies out there which I think will be the future of Hollywood now that the studios have all moved to Ireland.”

The series is designed for quick, binge-worthy viewing on Instagram, making it accessible to a global audience. The first two episodes have been released through Hiii Media’s Instagram @hiiimag – as well as @LADispensaryshow

For Press Inquiries reach out to Zach@hiiimag.com

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Watch Zach’s New Video “How the F Did I Become a Dance Dad?”

  • June 30, 2025
  • by zachselwyn
  • · Comedy · Film/TV · Hero · Homepage · Sketch Comedy · Television · TV Shows

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Samurai Sword Attacks, Old Balls and Nipple Clamps – What Happened When I Spent 10 Days Straight in the Hollywood YMCA Sauna…

  • June 3, 2025
  • by zachselwyn
  • · Comedy · Hero · Homepage · Short Story · The Writer · Uncategorized

By Zach Selwyn

THE CONCEPT:

Recently, as a creative experiment, I decided to commit myself to sitting in the Hollywood YMCA sauna for 20 minutes every morning for ten straight days in a row.  

My plan was to arrive at the same time every day… roughly 9:45 a.m. and see what different characters I would meet from all walks of life. After all, as a longtime YMCA member, the sauna has always offered up a diverse cast of dreamers, stars, trust fund kids, drunks and Hollywood failures and I was hoping that maybe this little adventure would lead to a fairly decent piece for Los Angeles Magazine. So, I re-upped my monthly membership and sauntered down through Hollywood at the beginning of May for my first documented YMCA sauna adventure. 

DAY 1: 

A toothless man wearing jeans and a hoodie with a bandage around his head just told me that he was currently recovering from a Samurai sword attack…

As he began unwrapping his head bandage, I quickly noticed a large raised scar that slightly resembled the laces on a football running across the crest of his cranium.

“Holy shit,” I said. “Is it – SAFE for you to be in a sauna?”

“I dunno,” he chucked. “After the attack, the YMCA let me join for free for a month so I figured I’d try it out.”

I soon came to find out that this man’s name was Ray and he had moved to Los Angeles in the 1980s to make it in “fuckin metal, man!” He claimed that he had some minor success but got derailed by the drugs and now he was pushing 65, missing a few teeth and living just outside of the park next to my kids’ old middle school.

I asked Ray if the jeans and hoodie thing was some sort of extreme weight loss plan – like when wrestlers jog with garbage bags on to cut weight.

“No – I just don’t get naked around other men since I was released from prison,” he said. 

“Oh,” I eeked out. “I’m gonna go.”

Before I could go, he wanted to explain the scar on his head. 

“Some guy was swinging a Samurai sword over by the Pla-Boy Liquor Store,” he explained. “I tried to stop him – but that was a bad move. Luckily the clerk called the hospital and I got stitched up. This town has changed since I opened for Faster Pussycat, man.”

That was day one. 

DAY 2:  

In the 30 years I have been going to gyms, I have never walked into a sauna and found a guy playing with himself while sporting two nipple clamps on his chest… However, on only my second day in my sauna quest, I was met with a dude who looked like that Gilgo Beach serial killer Rex Heuerrmann proudly fondling himself. 

“Uhmmmm,” I said as I walked in.

“Sorry, saunas make me horny,“ he said. “What about you?”

I have been hit on by men before. Christ, I was a 22-year-old actor in Hollywood back in the day… But this was excessive. I was staring at a grown man’s penis, and was solicited with the fact that saunas ‘turn him on’ within 30 seconds. I crouched in the corner for a few beats, praying that somebody I knew came in, but I told myself that I would commit to a full sauna session – especially since my day one experience had ended so abruptly. 

He then asked me if I wanted to retreat to the steam room because, “The smoke provides better cover for hand jobs and stuff…”

“What?” I said, horrified.

“I feel like a zoo animal here because everybody can walk by and look at us inside.”

Jesus Christ. I proceeded to tell him that there were other dudes at the Hollywood Y who would fuck him up for even suggesting a sexual favor in the sauna, but he just scoffed. He did not seem at all intimidated by my threat in the slightest… He then followed up with another line that made me laugh.

“Have you ever had an orgasm in 180 degree heat? It’s fucking mind blowing”

“Well… I did grow up in Arizona,” I said.

He laughed. Shit… Why did I make him laugh? 

I finally told Rex that I had to go pick up my kids. I had lasted four minutes and 30 seconds… So far my 20 minutes a day goal has been limited to nine minutes in total.

DAY 3:

I have never taken my cell phone into a sauna, but for some reason a lot of people do. And today, a younger guy was in the sauna taking selfies of himself while wrapped in a beige towel.

“Do iPhones even work in this heat?” I asked him, just happy that he wasn’t playing with himself or showing me a scar on his head caused by a katana that was once used in feudal Japan. 

“The new ones do,” he said. “It’s great for Influencer stuff.” 

So are you a ‘Sauna Influencer?’” I asked, hoping that he was so that this sauna piece would really have some legs… 

“No – I’m a Sober Influencer. Follow me @soberguy1989 on Insta.”

Ugh. Sober influencers. Due to my regular IG posts about bars and drinking, I get a ton of suggested sober influencers placed into my algorithm… and  most of them tell me that I definitely have cirrhosis and that I have been dead since I was 32. No shade, but I hate sober influencers… I do love sober people, and I have hundreds of good friends who are clean and sober –  but just don’t try to preach your way of life to everybody who might still be able to handle a few cocktails every once in a while. 

“So you get paid to talk about how great it is to be sober?” I asked him.

“Sometimes… I mean, I used to drink a lot – like 4-5 beers a night!” He explained. “But then, when I hit 30 I couldn’t do it anymore.” 

I’d chuckled knowing that I was currently sweating out two bottles of Trader Joe’s Campo Viejo Rioja onto the floor at that same moment. Which is when he began spreading his gospel.

“Have you ever asked yourself the addiction questions? Like… Are you employed? Are you happy? Are you single or broke? Are you in massive debt?”

“Yes,” I said. “Well, in reality –  I’m happily married and fairly happy overall – but  I am definitely unemployed and in massive debt – but I guarantee you that I would be the same way even if I was sober.

And that was that. He took some more photos of himself. I did my 20 minutes and went on with my day. 

DAY 4: 

The Hollywood YMCA sauna used to be a creative cocoon for industry veterans, actors and mainly…screenwriters. I knew dozens of guys with past TV deals and feature films who often discussed how they were optioning some comedy series to NBC. Of course, this was back when Hollywood was still functioning.

I met writers, directors and first AD’s from all walks of life in that sauna – and heard fantastic stories. One I recall in particular was from Randy Carter, who was Francis Ford Coppola’s Assistant Director for decades, who would spin Apocoalypse Now Martin Sheen stories that would make any film junkie feel like they were losing their minds in the jungles of 1969 Cambodia. 

Today, however, I sat in the sauna with two young kids who called themselves screenwriters. They ran off a string of complaints about how selling your original script would never happen and I laughed under my breath at their naivete. Still, they kept on about “established IP” and began complaining about the fact that they were writing scripts for a vertical platform called ReelScreen – and how they should both be the next Tarantino. 

“Wait… So you guys are actually currently employed as writers?” I inquired.

“Yeah, but it’s like, bullshit vertical soap opera stuff,” one kid said. “It like… barely covers my rent.”

What? I thought to myself… Rent? Writing? A possibility? 

“So – Sorry to pry,” I said. “But  – are they accepting writing samples – or looking for writers?”  

The kid studied me for a few seconds. I was the epitome of middle age… Dad bod. Beer belly. Thinning hair…

“Uhm… It’s a pretty young platform,” he said. “So probably not.”

I decided not to pitch them my sequel to Splash and I finished my 20 minutes in silence.

DAY 5: 

Today was one of those rare days where I found myself alone in the sauna. It was beautiful… and the wood was dry and it just felt safe and peaceful. I let the sweat drip down my body and fall onto the surface where I made a little Rorschach Tests for what shapes I found. It was a parade of dragons, butterflies and weird silhouettes of men scooping ice cream… It felt like I was on mushrooms… More days like this please. 

DAY 6: 

Reid, an old pal of mine from the basketball courts, was in the sauna today and asked me if I heard about the old guy who got kicked out for regularly soliciting hand jobs in the steam room. 

“Holy shit, that dude hit on me!” I said. “Did he look like that Gilgo Beach Long Island serial killer Rex Heuermann?”

“Yes! He tried to lick my nipples last time I was in here – turns out he was 64!” 

Suddenly, I didn’t feel as special, knowing that this dude was basically chasing every dick around the sauna. I took some pride in the fact that I was 15 years younger than him, so for a second I considered myself a “twink.”

Wait. What? 

DAY 7:

Big delay upcoming. The sauna was closed because somebody had defecated on the rocks. I think I may be done with this experiment. I also wouldn’t be surprised if it was the Samurai Sword guy…

DAY 8:

It’s been two weeks since the sauna reopened after being scrubbed and sanitized. I have certainly missed my daily trips but was looking forward to getting back to a nice schvitz following a quick jaunt to New York where I slept for a total of nine hours in three days. 

So, imagine my surprise when three fully naked old Korean guys and a moss of white pubic hair greeted me on a random Thursday. The three guys were laughing about something I was not privy to, but there were no towels or clothing ANYWHERE. I mentioned that this YMCA demands that you wear some sort of covering, but they didn’t understand me. All I heard was that the Koreatown YMCA was temporarily closed, so a bunch of members were coming here now…

I walked out early, but was pleasantly amused when fifteen minutes later I saw the same three naked men try to walk into the co-ed jacuzzi area buck fucking naked. 

They were politely asked to leave… I waved at them before going to do 40 crunches.

DAY 9: 

Look, I never liked the guys who use the sauna as their “gym.” They use it to do crunches and squats and shadowbox and shit. Today – some dude was getting after it. HARD. I am pretty sure that there is an unspoken rule that you are not allowed to exercise in the sauna, but I’ll be damned if this guy, who was wearing a pointy felt hobbit hat, wasn’t taking up the entire room with jabs and push-ups… 

“Dude, what does that elf hat do?” I asked him. 

He threw a few crosses before alerting me that it keeps the heat closer to the head and therefore you can stay in the sauna longer.

“Yeah, but you look like Frodo Baggins.”

He stopped and looked at me. He was larger and had some bad tattoos and I immediately regretted commenting on his Lord of the Rings hat. He didn’t even respond. He just took the towel from around his neck and wrung it out over the electric sauna… right in front of the sign that clearly states “Do not put liquid on the electric sauna – it will short fuse.”

Frodo then walked out and left the door open… About two minutes later he came back, soaking wet from what I assumed was a trip to the shower. His hat was gone – and he started doing push-ups on the floor. I walked out a few seconds later, 11 minutes short of my goal. 

DAY 10: 

My final day of this experiment was somewhat heartbreaking… especially because Reid was back – and he informed me that his mother was recently conned out of her life savings by a
“man” she met online who claimed to be Van Halen lead singer Sammy Hagar. 

Now, apparently Sammy himself had reached out online and told his mom that he was in debt and needed some money for surgery… He also tossed in that he thought she was very attractive. (For the record, she is currently 82-years-old). 

Well, the next thing Reid knew, his mom was on her way to Los Angeles to meet the famed Red Rocker at the Sunset Marquis Hotel… Of course when she got there, Sammy Hagar was nowhere to be found and her $450,000 dollar nest egg was gone. 

“Jesus, that’s heartbreaking,” I said, flabbergasted. “That’s like that one girl who thought she was married to Brad Pitt.”

“Exactly,” he said. ”Apparently this fake celebrity thing online is a new scam on the elderly… It’s happening everywhere – My cousin’s dad just sent 200 grand to Chilli From TLC.”

“What the FUCK!,” I said. “Who could be that stupid?”


“Dunno. The world is full of online scammers. By the way, are you hooping today?” He asked.

“No, I’m writing a story about the sauna.”

“Ew.”

Reid high-fived me and mentioned a future beer together and I nodded and smiled knowing that my ten day experiment had finally come to a close. 

I also made a mental note to not return the email I recently got from Stevie Nicks…

So there ya go. 10 days. One sauna. Many stories. I’m sure there have been more lascivious tales, steamy stories and 180 degree orgasms in the days of sauna past but these were my encounters over the past month… But do me a favor and check back next week… 

I’m thinking of doing 15 days in the steam room… 

Read “Blood on the Floor” – Zach’s Latest Short Story for Hiii Magazine

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READ ZACH’S NEW Hiii MAGAZINE STORY: “BLOOD ON THE FLOOR: GOING TO A LAS VEGAS CANNABIS CONVENTION ON A WEDNESDAY”

  • May 14, 2025
  • by zachselwyn
  • · Hero · Homepage · Short Story · The Writer · Uncategorized

https://www.hiiimag.com/articles/blood-on-the-floor?fbclid=IwY2xjawKRwAVleHRuA2FlbQIxMQBicmlkETE4NjlvempHZmFKY2YwWnR3AR7xMnYp6m9tNdR1QblyEzkVqyYjtMZycT_VACnQCTw-0IEl447JILDlkEYHWA_aem_Iakl9Rnjk9Ml7PlhC5E1uQ

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