Zachariah & the Lobos Riders
“Ghosts in This Guitar”
Skywriting (c) 2014 Papago Records
Actor. Musician. Host. Writer. Dinner Guest.
Zachariah & the Lobos Riders
“Ghosts in This Guitar”
Skywriting (c) 2014 Papago Records
By Zach Selwyn

It was somewhere between Los Angeles and Palm Springs when I found myself helping a woman re-apply bloody gauze to an open wound that had split open due to complications from liposuction in Tijuana.
Moments later, another woman – with a razor blade tattoo on the side of her neck – smacked her 7-year-old son for spilling his Mountain Dew on her iPhone and screamed something at him in Spanish.
Sometime after that, a man with an infant child walked out of the bathroom in the back and promptly dumped a full diaper in the trash bag hanging in the middle of the aisle.
We still had seven and a half hours until we hit Tucson…
Welcome to the Flixbus.
For the past few months, my mom and a bunch of other friends have been raving about a new public transportation service known as “The Flixbus.” For a low price, you can travel on this large “comfortable bus” anywhere you like and select from a great list of pre-chosen movies – and use free WiFi the entire time. I looked it up and it seemed legit. And definitely affordable. A ticket to San Diego from Los Angeles cost $4.99. A ticket to Palm Springs? $6.99… To get to my hometown of Tucson, I was looking at $22.00. Since Southwest Air wanted nearly $400 for two one way plane tickets, I booked my 9-year-old daughter and I on a 12:30 Flixbus to Tucson leaving from downtown LA.
Wanting to beat the crowd, my daughter and I took a Lyft down to the parking lot across from Union Station, right by LA’s famed “Twin Towers Correctional Facilities.” It’s an intimidating spot – heavily populated by at least five bail bond storefronts and street meat hot dog vendors. It’s hard not to take note of family members leaving the bail bond stores, openly weeping about their loved ones having spent the night in jail.
“Are they crying because they have to take the Flixbus too, daddy?” My daughter asked.
“Uhh, no. Whole different situation.”
I promptly took notice of the waiting area and its potential to escalate into a violent “prison yard” type of situation. A woman was walking around selling homemade “street tamales” out of a plastic bag, three 12-year-olds were selling bottles of water and packs of cigarettes and two men with children were openly sharing a blunt in front of their kids. (As would happen, I ended up buying two street tamales and a bottled water, as I had not thought to pack any food for the journey.)
I hadn’t even boarded the bus yet and I was $19 dollars in the hole.
The line to board the bus was non-existent. as Everybody sort of milled about near an area until the ticket conductor shouted out, “Palm Springs, Phoenix and Tucson line up HERE.”
The awaiting pack scrambled immediately. As people got tossed aside and trampled like they were rushing the stage of a Travis Scott show… Elbows were thrown. Space was cleared. Somehow, I managed to grab all of my luggage and scoop up my daughter before she was flattened to death. Sadly, even though we were the third people in the waiting area, we had been easily bullied to the back of the line by the violent mob, which was led by a 6’7” ex-linebacker wearing a baseball cap reading: K.U.S.H. Keeps Us Super High.
My advice? Pay the extra $20 online and get a reserved seat.
Once my daughter and I got on the bus, we noticed that any available seats together had been claimed. Eventually I was forced to convince a man who looked like he had recently been let out of a Texas prison to switch seats with me so that my daughter and I could sit together… He scoffed, kicked the side of the seat and mumbled something under his breath.
“Thank you so much, sir,” I said.
His response?
“I run this bus, cocksucker.”
Lovely.
Eventually he moved and we accepted the fact that we were stuck in the last seat in the back of the bus… basically right next to the toilet. And then, minutes before we left, a rather large woman came back and destroyed the bathroom… I nearly vomited. My daughter asked to switch seats. The bus pulled out into traffic.
Nine hours to Tucson.

The first thing people tell you about the Flixbus is that you can watch unlimited movies and surf the web, email, text, whatever you like. As it turns out this is simply not true. After trying for nearly an hour to watch Euphoria on HBO GO, I was alerted repeatedly with notes that I was in a “non-connection zone” and that I was possibly traveling “out of the continental United States.” I switched over to Netflix and was met with much of the same. Incredibly long loading times, spotty streaming and the inability to watch anything. After looking up the Flixbus website, I came across some small type in the “Services” section that read, “Please do not stream Netflix, YouTube or HBO Go on the Flixbus as it slows down everybody’s WiFi speeds and will not load correctly.”
Wow. That would have been nice to know. Oh, also? They DO NOT ALLOW MUSICAL INSTRUMENTS on the bus that are bigger than 12 inches… So unless you’re strictly a harmonica player, forget bringing your acoustic guitar anywhere. (Since I was going to play a gig in Tucson, I now had to rent a guitar from the local music shop).
Anyway, reading deeper, they recommended that passengers watch their curated film selections on the Flixbus app, which were “expertly chosen” and free. I checked it out. The selections were the same as what you’d expect on an airplane: Wonder Park, A Madea Family Funeral and about 9 shitty Melissa McCarthy movies.
Seven hours and 45 minutes to Tucson.
As we rattled over the freeways on the outskirts of Los Angeles, weaving in and out of the carpool lane, I was convinced I was going to die on the Flixbus. My daughter was getting carsick from the bumps and sudden stops and I could not believe that I had chosen this as my best means of transportation to Tucson…

The bus continued to shake from side to side, causing a middle-aged lady across the aisle from me to begin moaning. Like, painfully moaning. And grabbing her sides. Thinking that she may be in labor with a child, I looked over and noticed that she had a freshly dressed wound on the side of her mid-section. At one point, she screamed “Fucking FUCK, can you drive a little slower?”
“Are you OK ma’am?” I asked her, hoping she hadn’t been shot in a bank robbery gone wrong and was using the Flixbus as an escape tool.
“Uggh, yeah – I’m just recovering from plastic surgery,” she said.
“On the Flixbus?” I responded.
“Well, I live in Palm Springs,” she proceeded to tell me. “I went to Mexico for liposuction because it’s like, 75 percent cheaper down there.”
“Oh my God,” I said. “Didn’t you go through some sort of like, recovery first?”
“I’ll be fine once I get to Palm Springs.”
We hit a bump and she made a noise that I have only heard once before in my life back when I witnessed a goat slaughter in a tiny village in Mexico in 2003.
“Oh fuck,” she screamed. “One of my sutures popped – can you just hold your finger here for a second?.”
Shielding my daughter from the horror of this situation, I regrettably leaned over and put pressure on an area of bloodied gauze that had come undone. Eventually, the woman fastened it back together with a clip and thanked me profusely. I excused myself to the bathroom and threw ice cold water on my face.

30 minutes later the ride was smoothing out. Looking out the window I saw the desert approach.
“Folks we are stopping in North Palm Springs in eight minutes,” the driver announced. “We will have time to get refreshments and some air.”
“Thank fucking God,” the bleeding woman said.
We pulled into an AM/PM parking lot in Palm Springs and the lady limped off the bus and met her ride. She waved good-bye to me and sped off into the Palm Springs afternoon. For all I know she bled out on the way home and is dead.
The good news was that 12 passengers got off the bus in Palm Springs. This freed up some seats and we moved a few aisles away from the bathroom. The miles began to roll away and I started to fantasize that I was Jon Voight in Midnight Cowboy taking the bus to a new dream, over expansive desert land and into the heart of opportunity. Of course, Jon Voight was heading to New York City in 1968 and I was going to Tucson to visit my mom, but the view sure was pretty.
20 minutes later, I opened up one of my tamales-in-a-bag and gave it a shot. It smelled like some sort of fucking rotting animal. A few passengers looked over at me and covered their faces with blankets and scarves. Acting casual, I took a small bite and chewed for a few seconds before beginning to feel violently ill. I managed to spit the food into a bag and quickly wrapped it up, avoiding the grossed out looks of my fellow Flixbus friends. Luckily, that was exactly the moment when the newborn’s father emerged from the bathroom with the full diaper. He tossed it in the center trash bag and the entire bus groaned and began cursing him out.
“What am I supposed to do?” The dad asked the gallery of hecklers.
“Flush that shit,” the guy in the K.U.S.H. hat suggested.
The driver came on the intercom and reminded everyone that nothing but toilet paper could go down the toilet. The passengers collectively groaned and went back to their devices. At this point, between the tamale and the diaper, the bus was turning toxic. If you lit a match in the thing, there was a strong chance the bus would explode.
Six hours to Tucson.
Our next stop was in Blythe, California, on the Arizona border. Here, we were given a 30 minute lunch period and the only restaurant around for miles was a McDonalds 25 feet away. Assuming this would be my last chance to eat before 9:30 that night, I broke down and ate six Chicken McNuggets and an Oreo McFlurry.
I also called my mom to alert her of our progress.
“How’s the Flixbus?” My mom asked. “Watching any good movies?”
“Well, nothing really works,” I said. “Half the seats don’t have outlets, the WiFi in the desert sucks and they don’t allow streaming… and I refuse to watch Life of the Party. (That’s a terrible Melissa McCarthy movie BTW…)
“What kind of food do they have?” She inquired.
“They don’t have food,” I said.
“What?” She said. “On their website it says you can purchase snacks and stuff from the driver?”
What? Here I was nearly puking street tamales and eating Chicken McNuggets when the driver had food on him the entire time? Why were we not informed of this? I tracked down the driver as he smoked a cigarette and asked him if I could see a menu of the food they offered on board.
“Their aint no menu, mane… We just have some Ruffles and shit.”
Ruffles and shit?
“Come on my man, you don’t have like a Tapas box? My daughter needs some Wiki Stix!”
“This aint Alaska Airlines, mane,” he responded.
Eventually, 100 miles from Phoenix, a college kid broke down and went into the bathroom to vape. He was far from discreet and as a man who once routinely snuck weed to smoke into airplane bathrooms, I viewed his efforts as amateurish. The key to smoking on a bus or airplane is to basically flush the toilet as you exhale with your face nearly in the bowl. Yeah, this is a disgusting activity, but for some reason back in the mid 90’s I had no problem shoving my head inside an airplane toilet. Now I can’t even USE bathrooms on moving vehicles. Anyway, the kid opened the door and a cloud of Watermelon E-Juice enveloped the back area. The kid walked out as if he had done nothing wrong.

The smoke was impossible to miss and even though it dissipated quickly, it really upset the bus driver, who pulled over to the side of I-10 and DEMANDED to know who had smoked on the bus.
My daughter raised her hand to volunteer the information.
“Put your hand down,” I said, knowing that being labeled a “narc” at age 9 doesn’t do anybody any good.
“Who was smoking back here?” The bus driver said. “I demand an answer!”
I expected somebody to speak up… but nobody did. We all held together in a Flixbus code of silence. Shit, we felt like we were in La Cosa Nostra. For the first time on the ride I sensed a camaraderie with my fellow passengers. We all sort of looked at it the same way… If this was a bus in 1957, people would be smoking cigarettes and drinking whiskey from flasks. We all had the same thought… Let the kid vape.
Four and a half hours to Tucson.
The rest of the trip went fairly smoothly. I was amazed at how well behaved my daughter was and as the stops piled up, the passengers started getting off. A few people got on in Phoenix and we got to Tucson in roughly nine hours and 30 minutes. To put that in perspective, If you drive directly from LA in a car, you’re guaranteed to spend eight hours on the road and you have to buy gas. If you fly to Tucson from LAX, door to door takes about five hours and 30 minutes. So, I basically lost four hours of my life, had to endure some awful smells and I got to be an impromptu nurse to the woman recovering from plastic surgery.
When we got to my mom’s house, she had food and wine waiting for me and I told her all the fun stories from my 400 mile road trip in a public bus. We laughed, drank and I slept in until 8:30 the next morning when I awoke to my mom freaking out about a dead animal in the walls.
“Zach, some animal died in the wall I called the exterminator already,” she shrieked.
I woke up and smelled what she was talking about. I opened my backpack and found the OTHER street tamale I had forgotten to throw out buried beneath my laptop.
“Found it, mom,” I said.
She made me throw it out in the neighbor’s trash can…
WATCH Zach’s music video for his song “Watch the Horses”…
When I came down with the rebound and heard my right knee explode and pop, I knew something was horribly wrong… I looked up at the faces of my basketball teammates looking down at me lying on the court writhing in agonizing pain. I somehow managed to verbalize what was going through my mind…
“That’s it, amputate my leg… just cut the fucker off.”
Turns out my injury wasn’t bad enough to turn me into an amputee, but it was bad. Torn anterior cruciate ligament (ACL). Partially torn medical meniscus. Partially torn medial collateral ligament (MCL). If you’re not familiar with this medical terminology, in layman’s terms… I blew out my whole fucking knee.
Before I was given the official medical report by my doctor, I had four days to figure out what the hell I had done to myself. Why? Well, in America, with health care as bad as it is, getting in to see an Orthopedic surgeon for an official diagnosis takes time… Like, a lot of time. Which means, after Googling “knee injuries” over 3000 times, I had to make my own medical diagnosis on myself until a doctor appointment could be set up.
Based on my online research, I had concluded that one of three things had happened to me:
1. I tore my ACL.
2. I tore some other knee ligament.
3. My bones were deteriorating from early onset kidney disease and I would be dead by August.
My father and sister are both doctors, so their advice to use the RICE method, (Rest, Ice, Compress, Elevate), helped a lot. They recommended getting crutches to get around, so, I quickly called my friend Scott, another basketball friend who had suffered numerous leg injuries over the years. Sure he had a pair… he said. But they were for people 5’10” and under.
After searching for cheap crutches online, I called the Hollywood Goodwill and was told by an employee that they had a set that they would hold for me. As I limped through the parking lot of the store, praying that they would fit my 6’2” frame, I went over certain decisions in my life that had lead me to this point… Why had I turned down the professional path to pursue this artist life? If I hadn’t, would I be staggering through a Goodwill parking lot in Hollywood on a Thursday afternoon in my pajamas trying to save $15 on crutches if I only had I taken that job at FOX SPORTS all those years ago? What had I done to my life? The last couple months had been tough… Air BNB disavowed my house from renting it out, so my income had been roughly slashed in half. My latest voiceover residual check I had received in the mail was for .08 cents… My only solace of late had been in playing basketball… and now that dream, like my right knee, was CRUSHED.
I felt like I was on the verge of being homeless.
Of course the girl at Goodwill had made a mistake. They had a WALKER, not crutches. It also happened to have a blood stain on it, which is why it was SLASHED to $2.00. I passed.

I went to Walgreens next, where the crutches were at the back of the store. I hobbled all the way in only to find that they were “on sale” for $59.99. Excuse me? 60 bucks? FUCK OFF. I was about to go fasten myself a crutch out of an old tree branch and a bicycle seat when I looked on my phone and noticed that Home Depot sold them… I called, but got no answer. When I showed up, I was told that their crutches were not available in-store. They were online deals only.
“Go to Urgent Care,” my friend Alex told me. “They’ll be able to tell in five seconds if you tore something… and they’ll give you crutches for free.”
Urgent Care it was. I found one with a five star rating on Yelp and went down. I paid my $25 co-pay and was treated by a 20-something female who claimed to be a doctor, although I noticed that her name tag did not say “M.D.” It had a bunch of other letters that I’m sure were placed there to confuse naive patients… Hers said A.P.R.N. C.N.M.
I texted my sister – a doctor down in Newport Beach – to see if this lady was, in fact, a doctor.
ZACH: Hey – What do these abbreviations mean and is she a legit doctor? A.P.R.N. C.N.M.
She wrote back immediately.
AMANDA: NO! That stands for Advanced Practice Registered Nurse – Certified Nursing Midwife – What are you, fucking pregnant? get the hell out of there and see a real doctor!!!
Since I had already paid the $25.00, I stayed. The young “doctor” felt my knee. She moved it around. She stretched it. It actually felt pretty good… And then, she gave me her official diagnosis:
“You did NOT tear anything,” she said. “This is a bad sprain at worst.”
“Really!” I exclaimed. “A bad sprain? Thank you sooo much! If I ever need a midwife, I’m calling YOU!”
She took some X-Rays of my knee, (which I later learned were completely unnecessary for a ligament injury and cost me $125) and I asked them to provide my free crutches. When they explained that they did have crutches – but that they cost $39.99, I bit the bullet and bought them. Finally, upon checkout, the manager told me that I could earn a $5.00 gift card to a Starbucks if I simply gave them a 5-Star Review on YELP.
“Hell yeah!” I said. “You guys made my day.”
I put in the 5-Star review, snagged my gift card and Uber-ed home to elevate my “bad sprain.” Wow, no tear, no surgery, no problem. I was elated and texted everybody I knew that I’d be back on the basketball court within weeks.

And then I got an appointment with a real doctor.
Dr. Weiss was recommended to me by my primary care physician. I had my leg up on his exam table the very next day, confident that he would walk in, slip me an ACE Bandage and wish me happy holidays… Instead, within 30 seconds of looking at my knee, he casually offered the following.
“Wow, you tore the shit out of your ACL… Hopefully you didn’t do too much damage to the other ligamants,” he said.
“Wait, what?!” I reacted. “Tore my ACL? But the Urgent Care said it was a bad sprain…?”
“Well, if by ‘bad sprain’ they mean a ’completely annihilated anterior cruciate ligament,’ then… yes.”
Oh fuck.
Dr. Weiss scheduled an MRI for that afternoon and told me I had wasted my money on X-rays and my entire Urgent Care appointment.
“Lemme guess,” he said. “They offered you a Starbucks gift card?”
Following the MRI, which is when you go inside one of those huge claustrophobic X-Ray machines to examine all of your inner workings, I was back in Dr. Weiss’ office for my evaluation two days later.
He broke down my injury and began planning out my recovery. Since I was set to travel with my family for the holidays, I was concerned I’d be missing out on my trip… He assured me that since my swelling was so immense, I would have to wait at least four weeks for surgery. He then explained how it would work.
“Based on the fact that you’re 44-years-old, I’m gonna replace your ACL with a cadaver ligament.”
“I’m sorry, what? A CADAVER LIGAMENT?”
Doctor Weiss smiled. He went on to explain that younger “athletes” can replace their torn ACL’s with their own ligaments, but for older guys like me, the best option is to take an anterior cruciate ligament from a DEAD BODY and put it into my destroyed knee.
“Can you make the ligament from like some Kenyan distance runner or something?” I joked.
“Haha,” He said. “It’ll most likely be from a car crash victim.”
Wonderful.
Dr. Weiss also told me that 20 years ago, patients my age wouldn’t even be ELIGIBLE for ACL replacement. As if men over 40 were considered beyond repair or something… Luckily, the outlook on knees had changed since the late 90’s.

Eager to get to my rehabilitation, I bought a $300 knee brace from the doctor (Of course, not covered by insurance) and got instructions on how to put it on. After it was affixed, I had the look of a hydraulic half-man/half-Cyborg. I felt like Darth Vader.
“Will I be ever able to play basketball at the level I was playing again?” I asked.
“Maybe,” he said. “But you might want to join an elderly league.”
Limping out of Dr. Weiss’ office on my crutches, the first glimpse of my mortality had hit me. Knees crumble, ankles snap… ligaments are torn. Age is forever out there hunting us down. Luckily, with this type of injury, full recoveries are entirely expected and at worst, I would lose 4-6 months of my life to inactivity.
On the way home, I stopped at Starbucks to spend my $5.00 gift card on a cup of coffee. When I presented it to the cashier, he told me news that at this point, I was not surprised to hear.
“Sorry, sir,” she said. “This card only works at certain Starbucks… Not this one.”
I logged onto Yelp and changed my review…
*Ed Note: Zach is set for ACL replacement surgery in Mid January. Stay tuned!
CHECK OUT/BUY ZACH’S DEBUT NOVEL NOW!

<blockquote class=”instagram-media” data-instgrm-captioned data-instgrm-version=”7″ style=” background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% – 2px); width:calc(100% – 2px);”>
<p style=” margin:8px 0 0 0; padding:0 4px;”> <a href=”https://www.instagram.com/p/BZj_BSagq-s/” style=” color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;” target=”_blank”>Got an amazing musical surprise from @zachselwyn and @rahzelthelegend at @interbrand's #BGB2017. Thanks for the impromptu jam session guys! @roywoodjr was rocking out right off screen.</a></p> <p style=” color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;”>A post shared by Dr. Oz (@dr_oz) on <time style=” font-family:Arial,sans-serif; font-size:14px; line-height:17px;” datetime=”2017-09-27T23:05:12+00:00″>Sep 27, 2017 at 4:05pm PDT</time></p></div></blockquote>
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Z
ZACH joins RUDE JUDE and ROSS from BINARY STAR to talk hand jobs, proper towels for that time of the month and some secret slang!
more here: http://foreallyshow.com/
From LA Dispensary and Hiii Magazine. The Full Bush Girlfriened Reunion is here!
Written/Directed by Zach Selwyn
Starring Zach Selwyn, Dylan Berry, RJ Robinson, Wendy Selwyn
(Associated Press) Zach Selwyn’s popular vertical comedy series “LA Dispensary” has spawned a spinoff short film about his 90’s Grunge Band “Full Bush Girlfriend.” The shrt comedy reunited original members Doug, Brandon Horses and Gerbil alongside their one groupie, Molly Slunt. This raucous eight minute film is a nod to indy fillmmakers around the world and to anyone who has ever chased a dream…

https://embed.podcasts.apple.com/au/podcast/welcome-to-n-i-l-university/id1829007772?i=1000719030779
Cloud10 Media and Writer/director Zach Selwyn bring you the first ever scripted podcast about the NIL deals permeating NCAA sports – specifically college football. First two episodes launching Thursday August 28!
“You’ll never have four year starters at a mid-major university anymore… don’t blame me – blame the NIL”

https://www.hiiimag.com/articles/ooh-lala
In the past few years, modern cannabis has refined multiple new products that can enhance one’s sexual libido and appetite to a point where the adjective “purple” can be used to visually describe an erection….
Okay, let me start at the beginning… HIT LINK TO READ MORE!
Los Angeles, CA – The cultural capital of cannabis finally has its own story told on screen. “LA Dispensary”, a new vertical comedy series that premiered on Instagram and YouTube Shorts takes viewers inside the quirky world of a fictional Los Angeles dispensary.
Shot entirely in vertical format to match the way audiences consume content on their phones, “LA Dispensary” blends sketch comedy and observational humor from the perspective of two budtenders, played by Megahn Perry and writer/director Zach Selwyn. New guest stars enter the dispo every episode.
“Cannabis is not just a product —it’s a lifestyle, a culture, and a community,” said Selwyn. “With ‘LA Dispensary’, I wanted to create something that was funny and original – as far as I can tell, this is one of the first vertical comedies out there which I think will be the future of Hollywood now that the studios have all moved to Ireland.”
The series is designed for quick, binge-worthy viewing on Instagram, making it accessible to a global audience. The first two episodes have been released through Hiii Media’s Instagram @hiiimag – as well as @LADispensaryshow
For Press Inquiries reach out to Zach@hiiimag.com

By Zach Selwyn
THE CONCEPT:
Recently, as a creative experiment, I decided to commit myself to sitting in the Hollywood YMCA sauna for 20 minutes every morning for ten straight days in a row.
My plan was to arrive at the same time every day… roughly 9:45 a.m. and see what different characters I would meet from all walks of life. After all, as a longtime YMCA member, the sauna has always offered up a diverse cast of dreamers, stars, trust fund kids, drunks and Hollywood failures and I was hoping that maybe this little adventure would lead to a fairly decent piece for Los Angeles Magazine. So, I re-upped my monthly membership and sauntered down through Hollywood at the beginning of May for my first documented YMCA sauna adventure.
DAY 1:
A toothless man wearing jeans and a hoodie with a bandage around his head just told me that he was currently recovering from a Samurai sword attack…
As he began unwrapping his head bandage, I quickly noticed a large raised scar that slightly resembled the laces on a football running across the crest of his cranium.
“Holy shit,” I said. “Is it – SAFE for you to be in a sauna?”
“I dunno,” he chucked. “After the attack, the YMCA let me join for free for a month so I figured I’d try it out.”
I soon came to find out that this man’s name was Ray and he had moved to Los Angeles in the 1980s to make it in “fuckin metal, man!” He claimed that he had some minor success but got derailed by the drugs and now he was pushing 65, missing a few teeth and living just outside of the park next to my kids’ old middle school.
I asked Ray if the jeans and hoodie thing was some sort of extreme weight loss plan – like when wrestlers jog with garbage bags on to cut weight.
“No – I just don’t get naked around other men since I was released from prison,” he said.
“Oh,” I eeked out. “I’m gonna go.”
Before I could go, he wanted to explain the scar on his head.
“Some guy was swinging a Samurai sword over by the Pla-Boy Liquor Store,” he explained. “I tried to stop him – but that was a bad move. Luckily the clerk called the hospital and I got stitched up. This town has changed since I opened for Faster Pussycat, man.”
That was day one.
DAY 2:
In the 30 years I have been going to gyms, I have never walked into a sauna and found a guy playing with himself while sporting two nipple clamps on his chest… However, on only my second day in my sauna quest, I was met with a dude who looked like that Gilgo Beach serial killer Rex Heuerrmann proudly fondling himself.
“Uhmmmm,” I said as I walked in.
“Sorry, saunas make me horny,“ he said. “What about you?”
I have been hit on by men before. Christ, I was a 22-year-old actor in Hollywood back in the day… But this was excessive. I was staring at a grown man’s penis, and was solicited with the fact that saunas ‘turn him on’ within 30 seconds. I crouched in the corner for a few beats, praying that somebody I knew came in, but I told myself that I would commit to a full sauna session – especially since my day one experience had ended so abruptly.
He then asked me if I wanted to retreat to the steam room because, “The smoke provides better cover for hand jobs and stuff…”
“What?” I said, horrified.
“I feel like a zoo animal here because everybody can walk by and look at us inside.”
Jesus Christ. I proceeded to tell him that there were other dudes at the Hollywood Y who would fuck him up for even suggesting a sexual favor in the sauna, but he just scoffed. He did not seem at all intimidated by my threat in the slightest… He then followed up with another line that made me laugh.
“Have you ever had an orgasm in 180 degree heat? It’s fucking mind blowing”
“Well… I did grow up in Arizona,” I said.
He laughed. Shit… Why did I make him laugh?
I finally told Rex that I had to go pick up my kids. I had lasted four minutes and 30 seconds… So far my 20 minutes a day goal has been limited to nine minutes in total.
DAY 3:
I have never taken my cell phone into a sauna, but for some reason a lot of people do. And today, a younger guy was in the sauna taking selfies of himself while wrapped in a beige towel.
“Do iPhones even work in this heat?” I asked him, just happy that he wasn’t playing with himself or showing me a scar on his head caused by a katana that was once used in feudal Japan.
“The new ones do,” he said. “It’s great for Influencer stuff.”
So are you a ‘Sauna Influencer?’” I asked, hoping that he was so that this sauna piece would really have some legs…
“No – I’m a Sober Influencer. Follow me @soberguy1989 on Insta.”
Ugh. Sober influencers. Due to my regular IG posts about bars and drinking, I get a ton of suggested sober influencers placed into my algorithm… and most of them tell me that I definitely have cirrhosis and that I have been dead since I was 32. No shade, but I hate sober influencers… I do love sober people, and I have hundreds of good friends who are clean and sober – but just don’t try to preach your way of life to everybody who might still be able to handle a few cocktails every once in a while.
“So you get paid to talk about how great it is to be sober?” I asked him.
“Sometimes… I mean, I used to drink a lot – like 4-5 beers a night!” He explained. “But then, when I hit 30 I couldn’t do it anymore.”
I’d chuckled knowing that I was currently sweating out two bottles of Trader Joe’s Campo Viejo Rioja onto the floor at that same moment. Which is when he began spreading his gospel.
“Have you ever asked yourself the addiction questions? Like… Are you employed? Are you happy? Are you single or broke? Are you in massive debt?”
“Yes,” I said. “Well, in reality – I’m happily married and fairly happy overall – but I am definitely unemployed and in massive debt – but I guarantee you that I would be the same way even if I was sober.
And that was that. He took some more photos of himself. I did my 20 minutes and went on with my day.
DAY 4:
The Hollywood YMCA sauna used to be a creative cocoon for industry veterans, actors and mainly…screenwriters. I knew dozens of guys with past TV deals and feature films who often discussed how they were optioning some comedy series to NBC. Of course, this was back when Hollywood was still functioning.
I met writers, directors and first AD’s from all walks of life in that sauna – and heard fantastic stories. One I recall in particular was from Randy Carter, who was Francis Ford Coppola’s Assistant Director for decades, who would spin Apocoalypse Now Martin Sheen stories that would make any film junkie feel like they were losing their minds in the jungles of 1969 Cambodia.
Today, however, I sat in the sauna with two young kids who called themselves screenwriters. They ran off a string of complaints about how selling your original script would never happen and I laughed under my breath at their naivete. Still, they kept on about “established IP” and began complaining about the fact that they were writing scripts for a vertical platform called ReelScreen – and how they should both be the next Tarantino.
“Wait… So you guys are actually currently employed as writers?” I inquired.
“Yeah, but it’s like, bullshit vertical soap opera stuff,” one kid said. “It like… barely covers my rent.”
What? I thought to myself… Rent? Writing? A possibility?
“So – Sorry to pry,” I said. “But – are they accepting writing samples – or looking for writers?”
The kid studied me for a few seconds. I was the epitome of middle age… Dad bod. Beer belly. Thinning hair…
“Uhm… It’s a pretty young platform,” he said. “So probably not.”
I decided not to pitch them my sequel to Splash and I finished my 20 minutes in silence.
DAY 5:
Today was one of those rare days where I found myself alone in the sauna. It was beautiful… and the wood was dry and it just felt safe and peaceful. I let the sweat drip down my body and fall onto the surface where I made a little Rorschach Tests for what shapes I found. It was a parade of dragons, butterflies and weird silhouettes of men scooping ice cream… It felt like I was on mushrooms… More days like this please.
DAY 6:
Reid, an old pal of mine from the basketball courts, was in the sauna today and asked me if I heard about the old guy who got kicked out for regularly soliciting hand jobs in the steam room.
“Holy shit, that dude hit on me!” I said. “Did he look like that Gilgo Beach Long Island serial killer Rex Heuermann?”
“Yes! He tried to lick my nipples last time I was in here – turns out he was 64!”
Suddenly, I didn’t feel as special, knowing that this dude was basically chasing every dick around the sauna. I took some pride in the fact that I was 15 years younger than him, so for a second I considered myself a “twink.”
Wait. What?
DAY 7:
Big delay upcoming. The sauna was closed because somebody had defecated on the rocks. I think I may be done with this experiment. I also wouldn’t be surprised if it was the Samurai Sword guy…
DAY 8:
It’s been two weeks since the sauna reopened after being scrubbed and sanitized. I have certainly missed my daily trips but was looking forward to getting back to a nice schvitz following a quick jaunt to New York where I slept for a total of nine hours in three days.
So, imagine my surprise when three fully naked old Korean guys and a moss of white pubic hair greeted me on a random Thursday. The three guys were laughing about something I was not privy to, but there were no towels or clothing ANYWHERE. I mentioned that this YMCA demands that you wear some sort of covering, but they didn’t understand me. All I heard was that the Koreatown YMCA was temporarily closed, so a bunch of members were coming here now…
I walked out early, but was pleasantly amused when fifteen minutes later I saw the same three naked men try to walk into the co-ed jacuzzi area buck fucking naked.
They were politely asked to leave… I waved at them before going to do 40 crunches.

DAY 9:
Look, I never liked the guys who use the sauna as their “gym.” They use it to do crunches and squats and shadowbox and shit. Today – some dude was getting after it. HARD. I am pretty sure that there is an unspoken rule that you are not allowed to exercise in the sauna, but I’ll be damned if this guy, who was wearing a pointy felt hobbit hat, wasn’t taking up the entire room with jabs and push-ups…
“Dude, what does that elf hat do?” I asked him.
He threw a few crosses before alerting me that it keeps the heat closer to the head and therefore you can stay in the sauna longer.
“Yeah, but you look like Frodo Baggins.”
He stopped and looked at me. He was larger and had some bad tattoos and I immediately regretted commenting on his Lord of the Rings hat. He didn’t even respond. He just took the towel from around his neck and wrung it out over the electric sauna… right in front of the sign that clearly states “Do not put liquid on the electric sauna – it will short fuse.”
Frodo then walked out and left the door open… About two minutes later he came back, soaking wet from what I assumed was a trip to the shower. His hat was gone – and he started doing push-ups on the floor. I walked out a few seconds later, 11 minutes short of my goal.
DAY 10:
My final day of this experiment was somewhat heartbreaking… especially because Reid was back – and he informed me that his mother was recently conned out of her life savings by a
“man” she met online who claimed to be Van Halen lead singer Sammy Hagar.
Now, apparently Sammy himself had reached out online and told his mom that he was in debt and needed some money for surgery… He also tossed in that he thought she was very attractive. (For the record, she is currently 82-years-old).
Well, the next thing Reid knew, his mom was on her way to Los Angeles to meet the famed Red Rocker at the Sunset Marquis Hotel… Of course when she got there, Sammy Hagar was nowhere to be found and her $450,000 dollar nest egg was gone.
“Jesus, that’s heartbreaking,” I said, flabbergasted. “That’s like that one girl who thought she was married to Brad Pitt.”
“Exactly,” he said. ”Apparently this fake celebrity thing online is a new scam on the elderly… It’s happening everywhere – My cousin’s dad just sent 200 grand to Chilli From TLC.”
“What the FUCK!,” I said. “Who could be that stupid?”
“Dunno. The world is full of online scammers. By the way, are you hooping today?” He asked.
“No, I’m writing a story about the sauna.”
“Ew.”
Reid high-fived me and mentioned a future beer together and I nodded and smiled knowing that my ten day experiment had finally come to a close.
I also made a mental note to not return the email I recently got from Stevie Nicks…
So there ya go. 10 days. One sauna. Many stories. I’m sure there have been more lascivious tales, steamy stories and 180 degree orgasms in the days of sauna past but these were my encounters over the past month… But do me a favor and check back next week…
I’m thinking of doing 15 days in the steam room…
Read “Blood on the Floor” – Zach’s Latest Short Story for Hiii Magazine



By Zach Selwyn
“Mr. Selwyn – I think you’ve got a chance to make a lot of money in traffic,” the slightly overweight man staring at me from my computer told me. “We loved your audition… Are you ready to become the next LA eye in the sky?”
“Uhmmm… Can I think about this for a couple of days?”
If you are wondering how I found myself in an online interview to become one of those traffic reporter guys with a nickname like “The SKYLORD,” look no further than the current state of the film and television industry in Los Angeles.
About a year ago, as the Screen Actor’s and Writer’s Guild strikes were coming to an end, I found myself pretty deeply in debt. My last job at a startup media company had gone away the same week that I had bought my first ever new car – a Tesla by the way – and my son was getting ready to start college. In two weeks, I had gone from a top creative executive at a media company to an unemployed 48-year old actor and musician… something I hadn’t been in three years. Expenses were high and no TV work was on the horizon. California’s ridiculous non-existent tax benefits on TV and film production had devastated the very industry that this town was originally founded upon. In short, Hollywood moved out of Hollywood.
To give you an example of how unions and tax incentives have fucked up this city, a friend of mine who is an indy film producer, recently told me about his upcoming project about a pack of possessed coyotes attacking hikers high in the Hollywood Hills. I auditioned. I got a great response. I was excited that something was going to be shot in my own backyard. When I asked my friend the producer about the shooting schedule in LA, he was perplexed…
“We’re not shooting in LA… We are shooting in Colombia,” he said.
I didn’t get the part.
So, as usual, I texted everybody I knew in the business and asked for work. Nobody had anything. Some were off trying their hands at real estate. Some were applying at Trader Joe’s. Others said the Apple Store had decent health benefits. It was bleak. So I logged back into my Linked In account and started looking for any job I could find.
One morning I stumbled across a company that was looking for “Voiceover Talent For a Radio Gig.” After filling out an online application, a recruiter named Steve Bunch reached out to me and asked me to record a simple vocal demo. He sent me a voice sample… and it did not take me long to find out that this was not some amazing cartoon voice job on a show like Family Guy… This audition was to become a traffic reporter in Los Angeles. A TRAFFIC REPORTER? Sure, it sounded like an odd job, but in a way it was totally in my wheelhouse. I’ve announced and done voices for hundreds of projects… and let’s just say I was intrigued. Especially when I found out that the gig promised, “AFTRA union pay, 100K, health insurance and a 401 K.”
A 401 K? I thought to myself… Shit, in my 28 years in Hollywood, I had managed to save about $3,200 for my future. If I could guarantee some wealth in my later years? I would talk about car accidents and freeway closures on the radio all day! Who cares if I didn’t know what a ‘Sig Alert’ was?
But first, let’s face it. Linked In absolutely sucks. In the five or six years I have been on the site – I’ve applied for hundreds of jobs ranging from writing to hosting to creative positions and production jobs… During that time I have maybe been given an interview TWICE. There is nothing more disheartening than seeing that 798 other candidates have already applied for the same gig and that they are more qualified than you are. I did get one paid gig from their website… and it involved selling my facial expressions to an AI company that was digitizing actors for $300. Hey, times are tough. I don’t have many other skills beyond the entertainment industry. Plus, I’m not about to start an “Only Dads” account where I do dirty things for old rich men who are into middle-aged Jewish guys. (Although my wife is contemplating a cooking-with-her-feet Only Fans channel called “Bon Appe-FEET.”)
We’ve already trademarked the name.
So, I wrote Steve Bunch back. I was asked to write something about traffic and record it as if I was announcing it on the radio. I researched some phrases and dropped a killer take on some made up freeway bullshit that sounded legitimate. Here is what i said:
We have a SIG Alert off the 405 just before the 101 freeway that’s been backing up traffic for ten minutes – we are GRIDLOCKED and LOADED – also if you’re heading into Glendale look out for that disabled vehicle on the 170 near Burbank- that should be clearing up in just a few minutes- and be careful of some sort of large dead animal if you’re anywhere near the westside around Bundy – there’s your afternoon traffic report- I’m Zach keeping you on track- and as always – getting you safely back… HOME.
Boom. I fucking nailed it. I threw a little reverb on my voice and sent it out to Steve Bunch awaiting an offer to start recording my voice from home for $100,000 a year.
Steve reached out the following day. He said I was a natural. He loved my audition and even remarked that I had potential to be “One of L.A’s top traffic talents…” if I stuck with it. He mentioned the LA legends of the past… like Bill Keene and modern day freeway phenoms like Stu Mundel and Ginger Chan.
“I’m not familiar with them,” I said, meekly.
“You will be.”
Through Steve, I quickly learned that being a traffic reporter involves a hell of a lot more than speaking traffic jam jargon into a microphone. In fact, this job was NOTHING like I had imagined.
“So, here’s how it works, Zach – firstly do you have a car?” Steve Bunch asked.
“Yes, of course!”
“Great… Well, this job requires you to be in-person at the office around 5:15 a.m. every day to get to the morning rush – but the good news is you’re DONE by 10:30… You can go home for a lunch break but need to get back by 1:00 for the after lunch commute. After that you’re pretty much prepping for the drive home around four and then you’re sending out reports until nine p.m.
“So… it’s like a 15-hour day?” I asked.
“Give or take, but you have breaks in between,” Steve Bunch said.
“Uhm… And where is the office, exactly?”
“We’re over in Long Beach by the 405. Where do you live?”
“Uhm, I’m like in Hollywood,” I said.
“Oh, well… you’d probably have to move.”
“Well, I drive my daughter to school and run carpools and like, all that stuff.”
Steve went silent. I heard him take a deep breath as if he had just been wasting his time in talking to me.
“You know, most of our applicants are empty nesters or they have a non-working spouse,” he said. “But if it helps, it IS an AFTRA job… so you would earn union wages. Like I said, there is a LOT of money in traffic.”
“Well, I mean – I can’t just uproot my family to Long Beach,” I said.
“Well, there’s a six-week training period you’d have to attend, most people move and rent places during that time”
“Really?” I giggled. “Six weeks? This whole thing seems pretty simple to me.”
For some reason, that pissed Steve Bunch off. As if I had broken the cardinal sin in traffic talk. He got serious and became slightly aggressive.
“You think this job is easy?” Steve responded. “You try listening to responders and police scanners all day and then writing traffic copy without the proper training. Lemme ask you a question. Do you even know what a Sig Alert is?”
Oh boy. Steve was mad. Here it was, my first job offer in nearly a year and a half and I was mocking the guy trying to recruit me directly to his face. I explained to Steve that I had no idea what the hell a ‘Sig Alert’ was – I just thought it meant that there was like, a SIGNAL that ALERTED you to bad traffic.
“Wrong,” Steve said, almost sounding appalled. “It’s when an incident causes a delay that lasts over 30 minutes or more. In your audition, you said you had a Sig Alert that was only a ten minute delay. That is HARDLY a Sig Alert, my friend. That’s called slight congestion!”
“Oh,” I said, humbled. “I guess there are some things I wasn’t aware of.”
Steve went on and on about obscure traffic factoids that could not have been more boring. I learned that the LAPD invented the Sig Alert in 1955 from a guy named Lloyd Sigmon who they named it after. I learned that a 1124 code meant there was an overturned vehicle. I even learned that CFJDE stood for “Caucasian Female Juvenile Driving Erratically”
“These are the types of things you need to be familiar with,” Steve said. “This is the traffic capital of the world and you have a chance to help these commuters get to their destinations… we’re sleek, organized and we take this job VERY seriously. Starting salary is 55 thousand but it will go up as you work overtime. So, what do you say? Would you be able to start training in the next two weeks?”
Look. I hate turning down jobs. Especially in today’s economy and with my debt where it is. BUT, to logically start every day of my week in Long beach at 5:15 would mean I leave my house at 4:30 a.m. I would never see my wife or my kids again. I would spend my entire life either IN traffic and talking about it. All I could think of was how I once dreamt of hosting the news on Saturday Night Live and now I was going to be telling radio listeners that there was an overturned turnip truck blocking three lanes on the 405 freeway. I politely had to tell Steve that I wasn’t able to take the job due to the long hours and the daily commute.
“Yeah, I understand,” Steve said, sounding defeated. “Seems like less people care about the traffic reports these days… Everybody’s got Waze and Google maps and A.I. and all that stuff… so weird. But who knows… if you change your mind, we may have a spot for you.”
“Sure, Mr. Bunch,” I said. “And thank you for the interview.”
Over the past year, I’ve told this story to a lot of people, many of whom are struggling to make ends meet in today’s Hollywood. Most folks agree that, although it may not have been the best job in the world, it sure would beat digging ditches. I just didn’t know how I would be able to pull it off with my family responsibilities. However, any time I am driving home and I happen to have a radio station playing and the traffic guy comes on and tells me about some lane closure or a deadly crash, I salute him for taking the leap into the world of traffic reporting. I wasn’t able to make it work, but you never know what the future holds. I just wanna be able to spend as much time with my family as possible before I’m an empty nester.
And tonight, it looks like I’m gonna be late for dinner… Seems like there’s a Sig Alert on the 101 South…
Listen to Zach’s Newest album “Rodeo Zach’s Last Ride“

ZACH SELWYN is a humor writer, actor and musician based in Los Angeles.

By Zach Selwyn
I never knew that being drunk in a grocery store could be so much fun.
A couple of years ago, the Gelson’s at Franklin and Bronson decided to take out their magazine section and build a bar. Replete with rotating beer taps, three large TV screens, wine options and a full menu, it has slowly become the place to be seen in the Franklin Village neighborhood. And, it may not only be the best sports bar in Los Angeles… but also one of the best watering holes in the city today.
It just happens to be in a grocery store. And I was almost arrested there a few weeks back.
I first sat down at the Gelson’s Wine Bar a few Mondays ago, after purchasing a rotisserie chicken at the checkout stand. My sole intention was to check the score of the football game and head home. But, I started talking to a guy next to me named Tom. Two hours later, Tom and I were Instagram friends, I was on a first name basis with the bartender and I had devoured the entire chicken with my hands all while downing seven Hazy IPA’s.
Tom and I made a pact to come back for every Monday night game, and we agreed to each bring friends next time. Within weeks, the bar was standing room only, and we began having to show up two hours before the game started to even secure a seat.
Gelson’s has become the new No Vacancy.
Like the residents of this city, Los Angeles area grocery stores have ther own personalities. Hollywood folks know Rock ‘n’ Roll Ralph’s from the days when hair metal Gods slogged down the aisles with jugs of vodka in their hands… Influencers and Yoga Moms have made Erewhon the best place to be seen in LA and places like Trader Joe’s are full of everyday people buying cheap booze while mixing in a festive box of Peppermint Joe-Joe’s. Gelson’s has managed to remain innocuous, casually overcharging customers for basic foods and thriving in their deli counter and produce sections. As a grocery store, Gelson’s is a notch above, say, a Ralphs or a Vons, but they don’t have a smoothie bar or a massage chair, like Whole Foods or other gourmet stores. They do, however, happen to have the hottest bar in the city.
“I love it here,” a girl named Samantha told me after taking advantage of a two-dollars-off-draft-beer special. “It’s not dark, they don’t tax you and the food is decent. Plus, you just feel… safe.”
Samantha had a good point. What makes the Gelson’s Bar interesting and affordable is the fact that they are not allowed to add sales tax to bar bills and they refuse to let the customer tip the bartender. That’s a far cry from last week, when a bar on Cahuenga automatically added a 30 percent gratuity to my $23.00 bartab. The service wasn’t even good and the bartender complained about her dying acting career the entire time. And now, with everybody from fast food counter employees to Uber drivers expecting 20 to 30 percent tips on everything they do, it’s refreshing to be able to follow the old standard rules… Tip one dollar a drink. ( I normally go a little above and beyond this but I refuse to pay an extra $12.00 on an alcoholic beverage that is already marked up by 75 percent).
Also, there is a security guard, who I got to know fairly well after yelling obscenities at Dodgers players on TV during game three of the World Series a few weeks back. (For the record, I was detained for 20 minutes and told to not return until the series was over.)
“I totally understand… but can I pay for my chicken wings first?” I asked.
In Los Angeles, hot bars come and go. I still long for the days of Daddy’s, Dublin’s or even the old Powerhouse. But, did I ever think that I would choose to go grab a beer at a grocery store over, say, La Poubelle? No. But, where else can you shop for groceries and have four drinks while catching a Lakers game? Not to mention, the clientele is somewhat of a higher class than your average dive bar, which has been a a nice change from a place like the Frolic Room where two weeks ago a guy tried to get me to buy a tamale out of his coat pocket.
The fun thing is the sheer novelty of drinking in a grocery store. It actually puts everybody in a better mood. Jokes are made, drinks are bought and discussion often turns to what other institutions need a bar on the premise. (Most obvious suggestions have been laundromats and The DMV). Drinking at Gelson’s is a little like drinking in an airport. Everybody is in a good mood because they are bonding over the fact that the same place where they buy nine dollar boxes of Cinamon Toast Crunch for their kids also serves a Pineapple Cider for the same price.
As a parent of a young child back in the day I would often be asked to run to Gelson’s to get diapers when we ran out. I happily obliged my wife’s request, because I knew I could sneak into the Birds Bar with my neighbor for two quick beers. Sometimes I think about what would have happened if Gelson’s had a bar back then? I may have never made it home.
The one knock on the bar is that it is super bright, and does not do any favors for the beer goggle wearing crowd. In fact, it’s impossibly fluorescent at times so there is no hiding your age, wrinkles or skin damage the way a dark bar might do. If Casa Vega feels like midnight at 1:00 in the afternoon, the Gelson’s bar feels like a racquetball court at 9 AM. However, the people watching is incredible, local shoppers often scoff at your party following their trip through the meat section and it becomes really fun to try and convince customers to ditch their shopping list and join you for a quick beer. Last week, we successfully got a local friend who was picking up sushi for his family to delay his return home with two glasses of wine at the bar. He has since become a regular.
For years places like Whole Foods have had wine bars or beer tasting areas in their midst. But I have never sat down at Whole Foods intentionally with the goal of getting hammered. At Gelson’s, I recommend taking advantage of the Tuesday night non-corkage fee, where you can buy a $15.00 bottle in the store and drink it at the bar while watching the NBA. Sure, the trend these days for men my age is to stay at home and be responsible adults, but every once in a while a new bar in Los Angeles pops up that everybody gets excited about. I never thought it would be at the Gelson’s grocery store up the street from my house, but I am actually thrilled to say it has.
Come find me whenever you are ready. I’ll be the guy eating a rotisserie chicken with a bottle of wine yelling angrily at the three large TV screens.
Longhauler by Bublles & the Shitrockers Streaming now! Five songs written by Zach!
