dr. oz | Zach Selwyn

When I came down with the rebound and heard my right knee explode and pop, I knew something was horribly wrong… I looked up at the faces of my basketball teammates looking down at me lying on the court writhing in agonizing pain. I somehow managed to verbalize what was going through my mind…

“That’s it, amputate my leg… just cut the fucker off.”

Turns out my injury wasn’t bad enough to turn me into an amputee, but it was bad. Torn anterior cruciate ligament (ACL). Partially torn medical meniscus. Partially torn medial collateral ligament (MCL). If you’re not familiar with this medical terminology, in layman’s terms… I blew out my whole fucking knee.

Before I was given the official medical report by my doctor, I had four days to figure out what the hell I had done to myself. Why? Well, in America, with health care as bad as it is, getting in to see an Orthopedic surgeon for an official diagnosis takes time… Like, a lot of time. Which means, after Googling “knee injuries” over 3000 times, I had to make my own medical diagnosis on myself until a doctor appointment could be set up.

Based on my online research, I had concluded that one of three things had happened to me:

1. I tore my ACL.
2. I tore some other knee ligament.
3. My bones were deteriorating from early onset kidney disease and I would be dead by August.

My father and sister are both doctors, so their advice to use the RICE method, (Rest, Ice, Compress, Elevate), helped a lot. They recommended getting crutches to get around, so, I quickly called my friend Scott, another basketball friend who had suffered numerous leg injuries over the years. Sure he had a pair… he said. But they were for people 5’10” and under.

After searching for cheap crutches online, I called the Hollywood Goodwill and was told by an employee that they had a set that they would hold for me. As I limped through the parking lot of the store, praying that they would fit my 6’2” frame, I went over certain decisions in my life that had lead me to this point… Why had I turned down the professional path to pursue this artist life? If I hadn’t, would I be staggering through a Goodwill parking lot in Hollywood on a Thursday afternoon in my pajamas trying to save $15 on crutches if I only had I taken that job at FOX SPORTS all those years ago? What had I done to my life? The last couple months had been tough… Air BNB disavowed my house from renting it out, so my income had been roughly slashed in half. My latest voiceover residual check I had received in the mail was for .08 cents… My only solace of late had been in playing basketball… and now that dream, like my right knee, was CRUSHED.

I felt like I was on the verge of being homeless.

Of course the girl at Goodwill had made a mistake. They had a WALKER, not crutches. It also happened to have a blood stain on it, which is why it was SLASHED to $2.00. I passed.

Finding crutches in this town is nearly impossible.

I went to Walgreens next, where the crutches were at the back of the store. I hobbled all the way in only to find that they were “on sale” for $59.99. Excuse me? 60 bucks? FUCK OFF. I was about to go fasten myself a crutch out of an old tree branch and a bicycle seat when I looked on my phone and noticed that Home Depot sold them… I called, but got no answer. When I showed up, I was told that their crutches were not available in-store. They were online deals only.

“Go to Urgent Care,” my friend Alex told me. “They’ll be able to tell in five seconds if you tore something… and they’ll give you crutches for free.”

Urgent Care it was. I found one with a five star rating on Yelp and went down. I paid my $25 co-pay and was treated by a 20-something female who claimed to be a doctor, although I noticed that her name tag did not say “M.D.” It had a bunch of other letters that I’m sure were placed there to confuse naive patients… Hers said A.P.R.N. C.N.M.

I texted my sister – a doctor down in Newport Beach – to see if this lady was, in fact, a doctor.

ZACH: Hey – What do these abbreviations mean and is she a legit doctor? A.P.R.N. C.N.M.

She wrote back immediately.

AMANDA: NO! That stands for Advanced Practice Registered Nurse – Certified Nursing Midwife – What are you, fucking pregnant? get the hell out of there and see a real doctor!!!

Since I had already paid the $25.00, I stayed. The young “doctor” felt my knee. She moved it around. She stretched it. It actually felt pretty good… And then, she gave me her official diagnosis:

“You did NOT tear anything,” she said. “This is a bad sprain at worst.”

“Really!” I exclaimed. “A bad sprain? Thank you sooo much! If I ever need a midwife, I’m calling YOU!”

She took some X-Rays of my knee, (which I later learned were completely unnecessary for a ligament injury and cost me $125) and I asked them to provide my free crutches. When they explained that they did have crutches – but that they cost $39.99, I bit the bullet and bought them. Finally, upon checkout, the manager told me that I could earn a $5.00 gift card to a Starbucks if I simply gave them a 5-Star Review on YELP.

“Hell yeah!” I said. “You guys made my day.”

I put in the 5-Star review, snagged my gift card and Uber-ed home to elevate my “bad sprain.” Wow, no tear, no surgery, no problem. I was elated and texted everybody I knew that I’d be back on the basketball court within weeks.

Better days…

And then I got an appointment with a real doctor.

Dr. Weiss was recommended to me by my primary care physician. I had my leg up on his exam table the very next day, confident that he would walk in, slip me an ACE Bandage and wish me happy holidays… Instead, within 30 seconds of looking at my knee, he casually offered the following.

“Wow, you tore the shit out of your ACL… Hopefully you didn’t do too much damage to the other ligamants,” he said.

“Wait, what?!” I reacted. “Tore my ACL? But the Urgent Care said it was a bad sprain…?”

“Well, if by ‘bad sprain’ they mean a ’completely annihilated anterior cruciate ligament,’ then… yes.”

Oh fuck.

Dr. Weiss scheduled an MRI for that afternoon and told me I had wasted my money on X-rays and my entire Urgent Care appointment.

“Lemme guess,” he said. “They offered you a Starbucks gift card?”

Following the MRI, which is when you go inside one of those huge claustrophobic X-Ray machines to examine all of your inner workings, I was back in Dr. Weiss’ office for my evaluation two days later.

He broke down my injury and began planning out my recovery. Since I was set to travel with my family for the holidays, I was concerned I’d be missing out on my trip… He assured me that since my swelling was so immense, I would have to wait at least four weeks for surgery. He then explained how it would work.

“Based on the fact that you’re 44-years-old, I’m gonna replace your ACL with a cadaver ligament.”

“I’m sorry, what? A CADAVER LIGAMENT?”

Doctor Weiss smiled. He went on to explain that younger “athletes” can replace their torn ACL’s with their own ligaments, but for older guys like me, the best option is to take an anterior cruciate ligament from a DEAD BODY and put it into my destroyed knee.

“Can you make the ligament from like some Kenyan distance runner or something?” I joked.

“Haha,” He said. “It’ll most likely be from a car crash victim.”

Wonderful.

Dr. Weiss also told me that 20 years ago, patients my age wouldn’t even be ELIGIBLE for ACL replacement. As if men over 40 were considered beyond repair or something… Luckily, the outlook on knees had changed since the late 90’s.

My torn ACL

Eager to get to my rehabilitation, I bought a $300 knee brace from the doctor (Of course, not covered by insurance) and got instructions on how to put it on. After it was affixed, I had the look of a hydraulic half-man/half-Cyborg. I felt like Darth Vader.

“Will I be ever able to play basketball at the level I was playing again?” I asked.

“Maybe,” he said. “But you might want to join an elderly league.”

Limping out of Dr. Weiss’ office on my crutches, the first glimpse of my mortality had hit me. Knees crumble, ankles snap… ligaments are torn. Age is forever out there hunting us down. Luckily, with this type of injury, full recoveries are entirely expected and at worst, I would lose 4-6 months of my life to inactivity.

On the way home, I stopped at Starbucks to spend my $5.00 gift card on a cup of coffee. When I presented it to the cashier, he told me news that at this point, I was not surprised to hear.

“Sorry, sir,” she said. “This card only works at certain Starbucks… Not this one.”

I logged onto Yelp and changed my review…

*Ed Note: Zach is set for ACL replacement surgery in Mid January. Stay tuned!

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By Zach Selwyn

My wife and I once hired a hippie nanny named Sioux who hid little bags of weed for me around our house. I remember the day we interviewed her – she was about 19, naturally slender with long blonde hair and she was wearing a skirt that looked like it was stitched out of the AIDS quilt… She had on Birkenstocks. She smelled like lavender. She was gorgeous. My first thought was, “I would have totally dated this girl back in college.”

I would have totally dated this girl back in college.

When you’ve been married as long as my wife and I have, the best way to say you think somebody is attractive is to say that you would have dated ‘back in college.’
Of course, I told my wife this very fact.
“Well keep your hippie dick in your jorts,” she responded.

I laughed. I love my wife. Meanwhile, after a few conversations, I was sold on Sioux to become our nanny for our then five and two-year-old kids… but my wife wasn’t so into it.

“I don’t know – she seems flighty,” she remarked.

“Cmon, what’s the worst that can happen?” I asked. “She gets high and eats all of our ice cream?”

My wife agreed, mainly because we had a wedding that Saturday night and our other go-to nannies were already busy.

“If she fucks up, that’s on you,” she said.

She didn’t fuck up. At least that first night. In fact, when we came back from the wedding a little buzzed from the wine, we stayed up late with her and talked about the kids, how hard it was to meet guys in Los Angeles and eventually, she secretly told me that she hid a tiny bag of weed for me underneath the sage candle she had lit to ward off bad spirits on the coffee table. As she left, I thanked her and imagined that if she was my age in 1995, we would have been one of those hippie power couples that I was always jealous of at Phish concerts.

My 1995 hippie dream.

The second time Sioux babysat, I casually came downstairs wearing my old Grateful Dead 1992 Spring Tour shirt. She went ape shit. Told me it was the coolest thing she’d ever seen. I immediately felt like Phil from Modern Family, pretending that I didn’t even know I had the shirt on… even though I had been calculating the move since the week before. From the corner of my eye I saw my wife shaking her head while watching my pathetic attempt to connect with Sioux over a t-shirt.

“Nice shirt, babe,” she said.

“I guess I’ll go get ready,” I added before running upstairs to change.

When I came back downstairs, Sioux had prepared some food for the kids (all macrobiotic) and smiled one of those young hippie smiles at me – as if we were college sophomores peaking during a Run Like an Antelope solo. My wife smiled at me. I smiled at my wife. She smiled at Sioux. I kissed my kids. Sioux leaned in and hugged Wendy. They separated. The kids ate. My wife watched me as I leaned in and hugged Sioux. As I did, I stupidly whispered a single word into her ear…

“Candle?”

Sioux smiled. My wife looked confused. I brought myself out of this fantasy hippie love triangle and said, “OK, bath at 7:15 and bed by eight.”

My wife and I walked outside to catch our Lyft.

In our ride to the birthday party that night, my wife cleared her throat and calmly asked me exactly what “candle” meant.

I told her.

“Last time she babysat, Sioux left me a part of a joint underneath the candle on the coffee table and I smoked it.”

“Oh great, so she’s high around our kids?”

“Well, I mean… so what? Sometimes I’m high around our kids.”

“This is her last night babysitting,” my wife said.

I could understand her frustration. It wasn’t because Sioux was this macrame Goddess with rings on her fingers and bells on her shoes… but face it – if your nanny was sneaking joints around your two-year-old daughter, you might think about getting rid of her too.

Still, I argued that we had nothing to worry about and that by the time we returned home, we would be thrilled to find our kids in bed and that maybe we could even split the little bag of weed I was expecting to find underneath the sage candle on our coffee table.

Until we got back around 11:45 p.m.

As it turns out, Sioux had started a bath for the kids upstairs… and forgot that she began running it. She turned on the water and then came downstairs to get the kids and somehow got distracted… By what, nobody knows – food? A text? A documentary on YouTube about the benefits of Dr. Bragg’s Apple Cider Vinegar? Whatever the case, she suddenly remembered that the bath was on just as drops of water began seeping through our living room ceiling and landing on the floor. The puddle stain on the roof was large and substantial and we knew we were looking at some serious water damage and mold repair.

Sioux was in shambles.

Our ceiling

As she tried to explain how she forgot to turn off the water, we examined the damage and quickly lost the hippie buzz we had all generated earlier. I informed Sioux that we would pay her for her time, but that we fully expected her to be responsible for the damages once we had the roof inspected. She agreed and left, her head hung low, embarrassed and ashamed.

“OK, so she was probably high and forgot about the bath,” I said.

“Ya think?”

Stupidly, I checked beneath the candle for some weed.

There was nothing.

The damage came to over 1000 dollars. Sioux was broke and we felt bad charging her, so she offered to babysit for free until she could pay us back. Amazingly in Los Angeles, that’s only like, five nights of work…

However, my wife and I chose to not use her again.

The last I saw on Facebook she was living in Oregon with a Spanish guy named Pau.

Lucky bastard… He was living my hippie dream…

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The Worst Cocktail in LA.

By Zach Selwyn

It was a hungover morning. Most of them are hungover mornings, but this one was particularly bad. It was actually quite unbearable. It was 91 degrees outside, but for some reason I was in a good mood based on the fact that it had finally stopped raining in Los Angeles. L.A. had been miserable lately. Not to mention depressing. My gas bill in January had skyrocketed to $1800 and wasn’t looking to get any better. A looming writer’s strike and a desolate media landscape had flattened any creative work available in the city. Shit. Even Disney had laid off 7,000 employees sine January 1st. Not only that, but the rain had destroyed nearly every road in the city and never-ending potholes greeted my car wherever I drove, resulting in more than one flat tire.

Anyway, it was a Friday morning and I had to drop my son in the deep valley for a haircut on his day off from school for “Teacher Organization Day.” I wasn’t sure when “Teacher Organization Day” became a national fucking holiday, but apparently, like four times a school year, teachers needed some time to get their shit together. I guess I understood… I need one of those days like, 25 times a month. I just didn’t particularly love when these days were thrust upon myself as a parent, because you suddenly had to do stuff like catch up on haircuts and Costco shopping and shit like going to the Grove to see films you would never pay for on your own, like Dungeons and Dragons. Meanwhile. My son prefers this one particular valley hairstylist to any scissor-slinging tattooed millennial who works at the Floyd’s Barber Shop 0.8 miles from our house, so I basically have to go 13 miles to Encino with him once every three months. And as you know Encino is a pretty miserable place.

It’s ten times worse it with a bad hangover.

After dropping him off, I had a roughly an hour to kill around the Encino corridor. Looking to curb the uneasiness of the body aches I was fighting from the night before, I Googled local bars and hotels to find any sort of affordable Bloody Mary that might help me open my eyes and face the day a little easier. Not finding much, I walked for a few minutes and quickly realized that I was surrounded by nothing but chain restaurants, weed stores and car dealerships. I was on Ventura Boulevard in Encino. I had nowhere to go. I felt like I had become the man I once swore I would never become: A 47-year-old dad, hungover in the Valley on a Friday morning looking for a drink. This wasn’t rock bottom, but Jesus, it sort of felt like the boat was sinking fast.

And then I spotted the Buca di Beppo. Yes. Buca di Beppo. Anyone who has been here knows this place is basically Olive Garden on HGH. You order a plate of spaghetti and it feeds nine people and you take four pounds home to haunt your fridge for the next month and a half. The leftovers are enough to choke an entire village of starving Albanians.

I was certainly their first customer of the day. The general manager, a goateed gentleman named Rick, who was wearing a tie patterned with a bushel of tomatoes, looked shocked that someone had actually entered the restaurant before noon. He struggled to greet me at the door. When he finally did welcome me inside, I noticed that he his shirt was untucked and one shoelace was untied. He brought me a monstrous menu and informed me that the restaurant was featuring a wine special that day: A glass of Apothic Red Wine was going for only $14.00. I thanked him but chose to not alert him that Apothic Red is a bottle of garbage wine found at Trader Joe’s for roughly $7.99.

Sweet tie bro.

Since the dining room was still being setup for the evening rush, I was seated in the empty bar, where half of the barstools were still turned upside down on the tables. They had sports on, so I knew I could easily kill an hour there… and I asked Rick how the Bloody Mary was.

“It’s amazing,” he said.

That was all I needed to hear.

I asked for a Bloody Mary with Tito’s and “all the fixings they could give me.”

Rick responded by asking me, “Tito’s? – OK – So Vodka or tequila?”

“Uhm Tito’s”

“Oh. So… What is that?”

“It’s a vodka from Austin, Texas dude,” I said perhaps a little too aggressively. “It’s a Bloody Mary.”

That was my first warning. I should’ve walked out then. This guy did not even know that Tito’s was a fucking vodka company?

I gave him a little side eye as he began working on the drink, making sure he was pouring in the right vodka, but unfortunately, he reached for a bottle of some brand called Helix. Helix Vodka? I had never even heard of that shit. But I watched as he incredulously poured it into a glass and then poured in some bullshit pre-packaged Bloody Mary mix from a plastic bottle that looked like it dressed Greek salads on its off-days. He didn’t even MIX the drink. He just dumped it in, and served it to me raw-dog, meaning it was lacking any olives, pickles, celery, salt, Tajin, fucking pepper… and flavor.

“Dude, Yo – do you guys don’t have any garnish whatsoever?” I asked.

“We have Tabasco,” he said.

“Olives?” I asked. “Maybe a peperoncini?”

“Uhm well, we have those but it means I would have to open the salad bar, which isn’t quite open yet.”

Jesus fucking Christ.

I took Rick’s bottle of Tabasco and tried to make this drink taste like… something. Anything but Clamato juice and ice. And it fell flat. This was by far the worst Bloody Mary ever served on American soil. Right there, in Encino, California precisely one week before my birthday in the good year of our lord 2023.

I sat there for a moment as Rick adjusted his tomato tie and folded napkins and I watched some NBA Playoffs highlights suffering through each and every sip of this bullshit drink. It basically tasted like water with hot sauce in it. The ice cubes were so prevalent that I surmounted that there was close to one to two ounces of liquid in the entirety of the glass. The straw was minuscule and sharp in my mouth.

And then I started looking around at the decor.

If you’ve ever been to a Buca di Beppo, you know that they fancy themselves as a classic “Family-Style Italian Restaurant.” That requires that they must decorate the walls with photos of great Italian American stalwarts of recent past, including 200 pictures of Frank Sinatra, at least 50 photos of Joe Dimaggio and a few stills from the movie Goodfellas. In fact, there was one large bar photo of Dimaggio that caught the Yankee Clipper smiling and youthful, at the peak of career, probably in the middle of a 200 hit season. He was grinning so widely, that there is no doubt he just flossed his teeth with Marilyn Monroe’s underwear. For some reason that photo made me happy. I pointed at the picture and then back to Rick, who mind you, was probably in his late 30’s to early 40’s and said, “What do you know about that guy?”

“Oh, Sinatra?” He said.

I almost went Joe Pesci on him and slapped him with his tomato tie.

“That’s NOT fucking Frank Sinatra, that’s Joe fuckin’ Dimaggio,” I said. “Joltin’ Joe Dimaggio.”

“Oh, the baseball player,” Rick responded. “Dodgers?”

If you work at an Italian restaurant and think this guy is Sinatra, you deserve to be fired.

Let me tell you something. If you work in a Buca di Beppo, or ANY Italian establishment that serves a version of a simple red sauce on pasta or a fucking meatball or a basket full of fucking breadsticks, you BETTER know who the fuck Joe Dimaggio is. In New York City, Rick would have been driven to the Hudson River, fitted for some cement shoes and dropped the fuck off the pier. And even the cops would have looked the other way and laughed about it at a bar later that night. But, this was Encino. And Rick was born in 1987 or so. And I was hungover. And unemployed. And bitter. So I leaned back and continued sipping the worst Bloody Mary of all time. A few sips later, I excused myself to the bathroom.

There was a photo of Kirk Gibson above the urinal.

I guess that made sense. Kirk Gibson is an LA hero and that 1988 World Series home run is one of baseball’s grandest moments, but I actually began wondering if Rick even knew who he was. When I returned to the bar, I asked him if he knew who the mustached man above the urinal was. He nodded yes.

“Joe Dimaggio?”

Look. I have nothing against Buca di Beppo. In fact, I have enjoyed many fun nights at this restaurant with family and friends over the years… I’ve murdered bottles of wine and meatballs and large pasta dishes here while singing along to That’s Amore with drunk friends two tables over. But this was ridiculous. My advice is forever avoid the Bloody Mary at all costs, and certainly do not enter any Buca di Beppo before 6:30 PM on any given day. You will leave depressed, disappointed and miserable – and when you face that blazing sunlight outside it will shine in your eyes like God’s high beams, informing you that you have made yet one more mistake in your short, miserable, pathetic life.

I paid Rick the $11.00 for the drink and walked outside, heading to pick up my son from his hair appointment. I was feeling a little better, happy that I at least informed Rick who Joe DiMaggio was, and happy that I was now aware of the catastrophic flavor of Helix Vodka. I walked back up towards the salon and texted my son to see if he was done. He wrote me back pretty quickly and seemed happy with his haircut. I squinted in the sun and read his text aloud:

Dad, can we go see the Dungeons and Dragons movie?

I went back to Buca di Beppo’s and ordered another round…

The Author. Encino, CA. 12;30 pm Friday.

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<p style=” margin:8px 0 0 0; padding:0 4px;”> <a href=”https://www.instagram.com/p/BZj_BSagq-s/” style=” color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;” target=”_blank”>Got an amazing musical surprise from @zachselwyn and @rahzelthelegend at @interbrand's #BGB2017. Thanks for the impromptu jam session guys! @roywoodjr was rocking out right off screen.</a></p> <p style=” color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;”>A post shared by Dr. Oz (@dr_oz) on <time style=” font-family:Arial,sans-serif; font-size:14px; line-height:17px;” datetime=”2017-09-27T23:05:12+00:00″>Sep 27, 2017 at 4:05pm PDT</time></p></div></blockquote>
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By Zach Selwyn

THE CONCEPT:

Recently, as a creative experiment, I decided to commit myself to sitting in the Hollywood YMCA sauna for 20 minutes every morning for ten straight days in a row.

My plan was to arrive at the same time every day… roughly 9:45 a.m. and see what different characters I would meet from all walks of life. After all, as a longtime YMCA member, the sauna has always offered up a diverse cast of dreamers, stars, trust fund kids, drunks and Hollywood failures and I was hoping that maybe this little adventure would lead to a fairly decent piece for Los Angeles Magazine. So, I re-upped my monthly membership and sauntered down through Hollywood at the beginning of May for my first documented YMCA sauna adventure.

DAY 1:

A toothless man wearing jeans and a hoodie with a bandage around his head just told me that he was currently recovering from a Samurai sword attack…

As he began unwrapping his head bandage, I quickly noticed a large raised scar that slightly resembled the laces on a football running across the crest of his cranium.

“Holy shit,” I said. “Is it – SAFE for you to be in a sauna?”

“I dunno,” he chucked. “After the attack, the YMCA let me join for free for a month so I figured I’d try it out.”

I soon came to find out that this man’s name was Ray and he had moved to Los Angeles in the 1980s to make it in “fuckin metal, man!” He claimed that he had some minor success but got derailed by the drugs and now he was pushing 65, missing a few teeth and living just outside of the park next to my kids’ old middle school.

I asked Ray if the jeans and hoodie thing was some sort of extreme weight loss plan – like when wrestlers jog with garbage bags on to cut weight.

“No – I just don’t get naked around other men since I was released from prison,” he said.

“Oh,” I eeked out. “I’m gonna go.”

Before I could go, he wanted to explain the scar on his head.

“Some guy was swinging a Samurai sword over by the Pla-Boy Liquor Store,” he explained. “I tried to stop him – but that was a bad move. Luckily the clerk called the hospital and I got stitched up. This town has changed since I opened for Faster Pussycat, man.”

That was day one.

DAY 2:

In the 30 years I have been going to gyms, I have never walked into a sauna and found a guy playing with himself while sporting two nipple clamps on his chest… However, on only my second day in my sauna quest, I was met with a dude who looked like that Gilgo Beach serial killer Rex Heuerrmann proudly fondling himself.

“Uhmmmm,” I said as I walked in.

“Sorry, saunas make me horny,“ he said. “What about you?”

I have been hit on by men before. Christ, I was a 22-year-old actor in Hollywood back in the day… But this was excessive. I was staring at a grown man’s penis, and was solicited with the fact that saunas ‘turn him on’ within 30 seconds. I crouched in the corner for a few beats, praying that somebody I knew came in, but I told myself that I would commit to a full sauna session – especially since my day one experience had ended so abruptly.

He then asked me if I wanted to retreat to the steam room because, “The smoke provides better cover for hand jobs and stuff…”

“What?” I said, horrified.

“I feel like a zoo animal here because everybody can walk by and look at us inside.”

Jesus Christ. I proceeded to tell him that there were other dudes at the Hollywood Y who would fuck him up for even suggesting a sexual favor in the sauna, but he just scoffed. He did not seem at all intimidated by my threat in the slightest… He then followed up with another line that made me laugh.

“Have you ever had an orgasm in 180 degree heat? It’s fucking mind blowing”

“Well… I did grow up in Arizona,” I said.

He laughed. Shit… Why did I make him laugh?

I finally told Rex that I had to go pick up my kids. I had lasted four minutes and 30 seconds… So far my 20 minutes a day goal has been limited to nine minutes in total.

DAY 3:

I have never taken my cell phone into a sauna, but for some reason a lot of people do. And today, a younger guy was in the sauna taking selfies of himself while wrapped in a beige towel.

“Do iPhones even work in this heat?” I asked him, just happy that he wasn’t playing with himself or showing me a scar on his head caused by a katana that was once used in feudal Japan.

“The new ones do,” he said. “It’s great for Influencer stuff.”

So are you a ‘Sauna Influencer?’” I asked, hoping that he was so that this sauna piece would really have some legs…

“No – I’m a Sober Influencer. Follow me @soberguy1989 on Insta.”

Ugh. Sober influencers. Due to my regular IG posts about bars and drinking, I get a ton of suggested sober influencers placed into my algorithm… and most of them tell me that I definitely have cirrhosis and that I have been dead since I was 32. No shade, but I hate sober influencers… I do love sober people, and I have hundreds of good friends who are clean and sober – but just don’t try to preach your way of life to everybody who might still be able to handle a few cocktails every once in a while.

“So you get paid to talk about how great it is to be sober?” I asked him.

“Sometimes… I mean, I used to drink a lot – like 4-5 beers a night!” He explained. “But then, when I hit 30 I couldn’t do it anymore.”

I’d chuckled knowing that I was currently sweating out two bottles of Trader Joe’s Campo Viejo Rioja onto the floor at that same moment. Which is when he began spreading his gospel.

“Have you ever asked yourself the addiction questions? Like… Are you employed? Are you happy? Are you single or broke? Are you in massive debt?”

“Yes,” I said. “Well, in reality – I’m happily married and fairly happy overall – but I am definitely unemployed and in massive debt – but I guarantee you that I would be the same way even if I was sober.

And that was that. He took some more photos of himself. I did my 20 minutes and went on with my day.

DAY 4:

The Hollywood YMCA sauna used to be a creative cocoon for industry veterans, actors and mainly…screenwriters. I knew dozens of guys with past TV deals and feature films who often discussed how they were optioning some comedy series to NBC. Of course, this was back when Hollywood was still functioning.

I met writers, directors and first AD’s from all walks of life in that sauna – and heard fantastic stories. One I recall in particular was from Randy Carter, who was Francis Ford Coppola’s Assistant Director for decades, who would spin Apocoalypse Now Martin Sheen stories that would make any film junkie feel like they were losing their minds in the jungles of 1969 Cambodia.

Today, however, I sat in the sauna with two young kids who called themselves screenwriters. They ran off a string of complaints about how selling your original script would never happen and I laughed under my breath at their naivete. Still, they kept on about “established IP” and began complaining about the fact that they were writing scripts for a vertical platform called ReelScreen – and how they should both be the next Tarantino.

“Wait… So you guys are actually currently employed as writers?” I inquired.

“Yeah, but it’s like, bullshit vertical soap opera stuff,” one kid said. “It like… barely covers my rent.”

What? I thought to myself… Rent? Writing? A possibility?

“So – Sorry to pry,” I said. “But – are they accepting writing samples – or looking for writers?”

The kid studied me for a few seconds. I was the epitome of middle age… Dad bod. Beer belly. Thinning hair…

“Uhm… It’s a pretty young platform,” he said. “So probably not.”

I decided not to pitch them my sequel to Splash and I finished my 20 minutes in silence.

DAY 5:

Today was one of those rare days where I found myself alone in the sauna. It was beautiful… and the wood was dry and it just felt safe and peaceful. I let the sweat drip down my body and fall onto the surface where I made a little Rorschach Tests for what shapes I found. It was a parade of dragons, butterflies and weird silhouettes of men scooping ice cream… It felt like I was on mushrooms… More days like this please.

DAY 6:

Reid, an old pal of mine from the basketball courts, was in the sauna today and asked me if I heard about the old guy who got kicked out for regularly soliciting hand jobs in the steam room.

“Holy shit, that dude hit on me!” I said. “Did he look like that Gilgo Beach Long Island serial killer Rex Heuermann?”

“Yes! He tried to lick my nipples last time I was in here – turns out he was 64!”

Suddenly, I didn’t feel as special, knowing that this dude was basically chasing every dick around the sauna. I took some pride in the fact that I was 15 years younger than him, so for a second I considered myself a “twink.”

Wait. What?

DAY 7:

Big delay upcoming. The sauna was closed because somebody had defecated on the rocks. I think I may be done with this experiment. I also wouldn’t be surprised if it was the Samurai Sword guy…

DAY 8:

It’s been two weeks since the sauna reopened after being scrubbed and sanitized. I have certainly missed my daily trips but was looking forward to getting back to a nice schvitz following a quick jaunt to New York where I slept for a total of nine hours in three days.

So, imagine my surprise when three fully naked old Korean guys and a moss of white pubic hair greeted me on a random Thursday. The three guys were laughing about something I was not privy to, but there were no towels or clothing ANYWHERE. I mentioned that this YMCA demands that you wear some sort of covering, but they didn’t understand me. All I heard was that the Koreatown YMCA was temporarily closed, so a bunch of members were coming here now…

I walked out early, but was pleasantly amused when fifteen minutes later I saw the same three naked men try to walk into the co-ed jacuzzi area buck fucking naked.

They were politely asked to leave… I waved at them before going to do 40 crunches.

DAY 9:

Look, I never liked the guys who use the sauna as their “gym.” They use it to do crunches and squats and shadowbox and shit. Today – some dude was getting after it. HARD. I am pretty sure that there is an unspoken rule that you are not allowed to exercise in the sauna, but I’ll be damned if this guy, who was wearing a pointy felt hobbit hat, wasn’t taking up the entire room with jabs and push-ups…

“Dude, what does that elf hat do?” I asked him.

He threw a few crosses before alerting me that it keeps the heat closer to the head and therefore you can stay in the sauna longer.

“Yeah, but you look like Frodo Baggins.”

He stopped and looked at me. He was larger and had some bad tattoos and I immediately regretted commenting on his Lord of the Rings hat. He didn’t even respond. He just took the towel from around his neck and wrung it out over the electric sauna… right in front of the sign that clearly states “Do not put liquid on the electric sauna – it will short fuse.”

Frodo then walked out and left the door open… About two minutes later he came back, soaking wet from what I assumed was a trip to the shower. His hat was gone – and he started doing push-ups on the floor. I walked out a few seconds later, 11 minutes short of my goal.

DAY 10:

My final day of this experiment was somewhat heartbreaking… especially because Reid was back – and he informed me that his mother was recently conned out of her life savings by a
“man” she met online who claimed to be Van Halen lead singer Sammy Hagar.

Now, apparently Sammy himself had reached out online and told his mom that he was in debt and needed some money for surgery… He also tossed in that he thought she was very attractive. (For the record, she is currently 82-years-old).

Well, the next thing Reid knew, his mom was on her way to Los Angeles to meet the famed Red Rocker at the Sunset Marquis Hotel… Of course when she got there, Sammy Hagar was nowhere to be found and her $450,000 dollar nest egg was gone.

“Jesus, that’s heartbreaking,” I said, flabbergasted. “That’s like that one girl who thought she was married to Brad Pitt.”

“Exactly,” he said. ”Apparently this fake celebrity thing online is a new scam on the elderly… It’s happening everywhere – My cousin’s dad just sent 200 grand to Chilli From TLC.”

“What the FUCK!,” I said. “Who could be that stupid?”

“Dunno. The world is full of online scammers. By the way, are you hooping today?” He asked.

“No, I’m writing a story about the sauna.”

“Ew.”

Reid high-fived me and mentioned a future beer together and I nodded and smiled knowing that my ten day experiment had finally come to a close.

I also made a mental note to not return the email I recently got from Stevie Nicks…

So there ya go. 10 days. One sauna. Many stories. I’m sure there have been more lascivious tales, steamy stories and 180 degree orgasms in the days of sauna past but these were my encounters over the past month… But do me a favor and check back next week…

I’m thinking of doing 15 days in the steam room…

Read “Blood on the Floor” – Zach’s Latest Short Story for Hiii Magazine

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I could have fucked one of my teachers back in high school. I didn’t. But I could have. She was into me… She told me I made her ‘quiver…’ She said I looked like a movie star. She tried to kiss me. This was 25 years ago… I still think about it.
Nowadays these stories are everywhere. Open any internet browser and you are greeted by a photo of a young teacher who was recently arrested for seducing their 16-year-old Biology student with marijuana and booze and throwing group sex parties and shit. Their mug shots get splashed all over websites and people everywhere shame these women for fucking underage boys…

Back in the day you never heard about this type of shit. If you did, it was always a creepy male Phys Ed. teacher who wore New Balance sneakers and sported a filthy Don Mattingly moustache. Now it seems these sex-starved teachers are women who look like Charlize Theron with John and Kate Plus Eight haircuts.

In the early 90’s, these women didn’t exist.

Except in my high school.

My boyhood hero Don Mattingly definitely had a ‘Molester ‘stache.’

During my senior year, a really cute teacher’s assistant/college student named Debbie joined my AP English class. She was responsible for grading our shitty essays about the “Grapes of Wrath,” and helped with our teacher Mrs. Kelly’s syllabus… and she also happened to give me ‘fuck me eyes’ nearly every single day.

One day after school in the parking lot, Debbie caught me by my Dodge Lancer as I was preparing to roll a Mexi-shwag joint to smoke with my boy Adam.

“Zach, can I talk to you for a second?” She asked.

At first I thought she was going to criticize my schoolwork or something, but instead she ended up asking me on a date.

“Look, Zach – so I know you mentioned that you want to be an actor when you are older… and uhmm… Well, Les Miz is coming to the U of A next Saturday and I actually have an extra ticket – so if you want to go…?”

She smiled at me. The ‘U of A’ was the University of Arizona… and I had been hanging around the campus since I was a kid. I had always noticed the frat guys and the cute girls, but here was one of them actually… hitting on me. Or at least I thought she was. She was confident and she certainly had something none of the high school
girls I had been dating had… a MAJOR.

I wasn’t sure if this invite was a come on, but I liked it. I felt invincible and dominant. Typical 17-year-old shit. I nodded my head, told her, ‘sure’ and we made plans to meet around seven at Centennial Hall on the Arizona campus to see the show. She even gave me her phone number just in case I got lost. Cell-phones weren’t a thing yet, but she promised to check her answering machine from a payphone.

I went back to see Adam.

“What was that all about, dude?”

“Dude, I think I might fuck the English T.A.”

I went home and told my mom that I had plans to go out on Saturday night. My mom went ballistic. My mom can read anybody. Especially back then. She immediately began getting suspicious of this woman’s intentions.

She wanted to know who she was, how old she was, what exactly this teacher wanted with me, etc.

“Mom, don’t worry, she’s like, 22, and she just knows I want to be an
actor – that’s it!”

“Don’t kid yourself, Zach, this woman has ulterior motives… don’t be so naïve.”

Amazingly, I somehow convinced my mom that this could be my only chance to see Les Miserables, and since my mother is a Broadway Theater geek, she relented at the last minute and let me go. But with a warning…

“Keep in mind, Zach, you have way too much going for you to
impregnate a teacher.”

I ignored her and drove off to meet Debbie at the show.

Debbie was waiting in front of Centennial Hall as I walked up from the free parking spot I found six blocks away. I had no interest in dropping $4.00 on the valet… although today, that seems completely reasonable. Meanwhile, Debbie had dressed up for the occasion, much differently than her usual school jeans and sweater. She was wearing an above-the-knee dress and a leather tank top with fringes angling from them. This was no high school girl…

Meanwhile, I wore Banana Republic jeans and my favorite striped shirt from a long extinct mall fashion store called Structure.

During the show, Debbie ‘accidentally’ grabbed my arm a few times as if we were watching a horror film like Nightmare on Elm Street. The thing was, the show wasn’t that scary… It also wasn’t that good.

It may have been the touring company, or the Centennial Hall acoustics, but I was lost for most of the performance. About the only thing I remember about it was that I was hiding a massive chubby in my pants and that New York Yankees pitcher Tommy John had a kid who was performing in the show… I thought that was pretty cool. (Taylor John RIP).

After it wrapped and we stood and applauded, Debbie suggested we walk around the university for a little bit. She actually asked me if I would be interested in getting a beer. I was 17. I rarely drank in high school, but I did have my stepbrother’s fake I.D. He was 5’9”. I was 6’2”. It only worked at one liquor store on Columbus Avenue where the clerk actually believed me when I told him I had, “A big growth spurt last summer.

“I could have one, I guess,” I said.

Debbie smiled and we walked over to U of A Liquors and she bought a six-pack of this relatively new beer called Icehouse.

Remember this?

Growing up in Tucson, you spend a lot of time drinking beer in the washes and deserts hidden off the sides of the streets. She found her little familiar spot where she liked to drink with her college friends and we drank and talked for quite a while… about my Hollywood dreams, our English class and movies we liked. Eventually, near the end of beer number two, she told me that she thought I have “it” and told me that she was confident that I will absolutely make it as a huge movie star.

She then leaned in and began kissing the side of my neck for roughly four seconds.

“Woah,” I said, pulling away and hiding my awkwardness behind a weird laugh.

“I…I…I’m so sorry!” She blurted out. “I thought you wanted this!”

Debbie turned deep red. My stomach twisted. That sinking feeling in the stomach where you just don’t know what the right words are.

“Look, I’m only 17, ya know?” I said.

She wasn’t comfortable. She began rocking back and forth.

“I’m so stupid, this was – this was so stupid,” she said.

“No, no, it’s fine – I just – I’m not sure it’s… right,” I said.

“You’re really sexy, Zach, you know that, right?”

“Uhmm, Thanks,” I said. “I mean, you’re sexy too but…”

And then we sat there in silence for close to ten minutes. Those awkward high school silences…

“Listen,” she said sometime later. “Can we please never tell anybody about this – especially Mrs. Kelly?” She said.

“I will never tell anybody,” I promised. Another five minutes of silence followed before I suggested it was time to call it a night.

As we made the walk back to my car, I began to feel somewhat guilty. I was sort of one of those high school make-out kings – the guy who always loved kissing almost more than anything else… I thought, that when we got to my car, I would grab her and kiss her – just to lift our self-esteem and make the night less disappointing and more epic… But when we got back to my Dodge… I just couldn’t do it.

I looked at her. She seemed confused. She seemed lost, most likely feeling guilty. I told her that Monday morning would be no different than any other day. I told her she shouldn’t worry and that I wouldn’t tell a soul. I thanked her for the ticket to Les Miz and I drove home and masturbated into my pillow.

25-years later, a big part of me wishes I would’ve had sex with her… This was the pre-internet world. Nobody would have cared. She would have not been able to ‘friend me’ on Facebook or post pictures of us in that wash posing with beers in the Tucson night… There would have been no mug shot… She probably had an apartment nearby the campus and life would have just rolled along so easily back then… My God, it would have been so simple to get away with it and I would have a killer story for my friends when I got to college…

Alas, the moment faded, much like my movie star dreams… and my adolescent fantasies. That following Monday morning in class was far less awkward for me than it was for her, although we never seemed to even acknowledge one another.

I recently typed Debbie’s name into Google and found out that she was newly divorced and a mother of three… She was in Scottsdale. She looked old.

It’s funny how life speeds up and people come and go from your lives – I often think back… What if we had fucked? Maybe she gets pregnant and I have a 26-year-old son in Scottsdale right now? Luckily, I don’t. Life is pretty fucking crazy.

I never saw Les Miz again.

I’m not sure if they still make Icehouse beer.

I haven’t smoked Mexi-shwag in decades.

But you’re God damned right I got an ‘A’ in Mrs. Kelly’s AP English class…

Please watch Zach’s NBA2k Vlog from New York City!

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