Zach Selwyn

Actor. Musician. Host. Writer. Dinner Guest.

  • BETWEEN ZEVON AND LEVON

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  • Produced by Jesse Siebenberg and Leroy Miller. CLCK IMAGE BELOW!

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  • Bill-Walton-1  Recently, on social media and my website, I have made no secret of my modern return into the world of competitive basketball. I play full court four days a week at the Hollywood YMCA and recently entered a Three-on-Three tournament against other fathers at elementary schools, which I happened to have won. (My proudest athletic achievement in my life to date – not counting the time I took Colton – the star 7-year-old pitcher – DEEP in a father-son Little League game last summer…)

    -5
    Ray, me and James – LCS 3 on 3 Dad Champions

    I have re-discovered a love for the game I haven’t had sine 1993 and I’m actually a better player now than I have ever been.

    Throughout my life and into high school, basketball was everything. As a 6’2” inch eighth grader, I was groomed by my coach to become the next great Arizona Wildcats big man. Unfortunately, I haven’t grown an inch since eighth grade. I switched to the wing, where I lacked certain skills, but was still able to hold my own mainly because I was actually grabbing the rim with ease and in top physical shape. However, around age 18, I discovered the usual pitfalls – Weed, beer and women – and decided that since I had no chance, or interest in walking on my college team, I would hang up my Air Jordan XII’s and I only stepped on the court a handful of times over the ensuing decade.

    -8
    The author (circa 1992) on the left just before discovering cannabis.

    A few years ago, however, I was listening to UCLA great and fellow Grateful Dead-Head Bill Walton broadcast an Arizona- Oregon basketball game, when something he said struck me deep inside. After he spent a few minutes comparing some obscure 1970’s Bob Dylan song to the Oregon Ducks’ fast-break technique, he discussed his history of injuries he attained while playing. At the end of this sidebar, Bill Walton claimed to have broken his nose 13 times.

    “That’s what happens when you play defense with your face,” he exclaimed.

    He also mentioned his surgically fused ankles, incinerated spine, broken wrists, 36 surgeries and broken leg – all suffered on the basketball court. Walton’s lifelong injuries, along with his 1978–1979 year-long protest of the Portland Trail Blazers unethical treatment of his injuries, gave him the record of missing the most games during an NBA playing career, when taking into account the number of years he was officially listed as a player on a team roster. He spoke of how debilitating it became to walk and I researched even deeper to see that Walton once even contemplated suicide due to severe depression from debilitating back pain.

    However, Walton then made a comment that made his life on the disabled list seem even more surreal… He observed a certain move power forward Solomon Hill had made and remarked, “That is a move to study – for those of you who are still lucky enough to play basketball…”

    Lucky? How could 13 broken noses and suicidal thoughts be considered lucky? I felt that I was lucky to have quit basketball with my original nose still in place. What was Walton talking about?

    Attempting to find out, the next day I dusted off some 10-year-old shoes and made my first trip to a court in what was nearly five or six years. I checked out a basketball at the YMCA that looked as if it had spent a good majority of its life underwater, and went to shoot around. It took me awhile, but eventually I was making short jump shots and working on my cardiovascular fitness while running up and down the gymnasium floor. Some of my old spin moves came back to me, and I put up a couple of nice finger rolls and hit some three pointers. It actually felt amazing.

    -1About an hour later, a few guys asked me if I wanted to play “21” with them, but I declined, afraid of shooting 9 air balls and getting embarrassed. Instead, I continued to work on some post moves and drives and watched them from the corner of my eye. They were laughing, having fun and playing just above the level where I was – which made me think I might have hung in there if I had accepted their challenge. Instead, I returned my ball and went home and told myself I’d be back the next day.

    I did come back the next day. And the next. I ran that court nearly every other day for months until I was actually joining the games of 21 and winning a good majority of the time. For the first time in over a decade, I was having a lot of fun playing basketball. I soon found myself in the full court games and now, three years later, found myself coming home and discussing the games with my wife as if I was playing in the NBA Finals. It became an obsession to the point where if I missed a lay-up during a game, I got depressed for the rest of the day. Still, it drove me to come back again, improve and remedy the situation.

    -4
    My shrink had me draw a self portrait of what made me happy. Statistics are “close enough…”

    My wife thought I was nuts. Every time I would bring up my day on the court, she would roll her eyes and remind me that I’m more Kevin Arnold than I am Kevin Durant. She also warned me to be careful, to which I reminded her that I was playing against a bunch of guys in their 30’s and that I was in better shape than most of them.

    And then, about six months ago, I got smashed in the nose by a teenager who lowered his shoulder into me on a penetration. My nose now cracks in both directions when I try to move it, but I luckily avoided a full break. Then, a couple weeks later I was slightly concussed after being run under by a guy who was pissed that I was outplaying him. I ended up sitting out two days nursing my brain – which luckily was not permanently damaged. In December, I took an elbow to the bridge of my nose, which caused it to bleed profusely all over the court and earned me 75 “likes” on Instagram.

    -3
    Blood on the basketball court. 75 “likes” on Instagram

    In February, I jammed my left thumb so hard during a rebound that I am still having trouble operating the zippers on my jeans. Then I jammed my right pointer and ring finger in consecutive games. I’m consistently fighting shin splints and a bone spur. Finally, last week, I discovered that I have bursitis in my right shoulder and that I might not be able to play for three weeks or so. This will be my first trip to the disabled list in my athletic career. And I’m a month away from 40. According to my dad, the injuries will now just start piling up. In short, I am about to enter my Bill Walton years. Now, my family is giving me all kinds of advice.

    “Maybe think about not playing anymore,” my mother offered. “You know, you’re no spring chicken.”

    I hung up on her.

    “A spin class is much better on your body,” my dad suggested. I simply sent him pictures of my three-on-three trophy and told him I’d be back on the court in a month.

    “Don’t do anything stupid, you don’t want to really hurt yourself,” my wife told me.

    I rolled my eyes and studied Russell Westbrook highlights like it was important game film.

    During the past week, I have found myself watching Bill Walton again. I guess recently there have been petitions to remove him from the Pac-12 broadcast booth, which upsets me entirely. Sure, he can go on tangents about the time Bob Weir and him spoke Arabic to camels in the Egyptian desert, but his unique and loveable qualities are what make him a treasure in the booth. He’s not a cookie-cutter color guy. He’s quotable and full of basketball wisdom. In fact, he may be my favorite college basketball announcer working today. Not only does he know the game, he makes it fun. I know he seems like he might be high or severely “out-there” once in awhile, but his love for the game is like nobody’s I’ve ever heard before. Not only that, his passion for the game is what got me playing basketball again.

    Rock & Pop - Grateful Dead - Bob Weir - #fl_0108
    Bob Weir of the Grateful Dead in Egypt ’76

    Without Bill Walton, I’d still be jogging three miles on a treadmill. Not competing and not getting any sense of accomplishment.

    For that, I thank you Mr. Walton. For inspiring me to lace up my sneakers that early morning three and a half years ago and return to the sport of my youth.

    Bill-Walton
    Walton at the height of his game resembling the lead singer of My Morning Jacket. (1978)

    The evening after I won the three-on-three “Dads” championship, my wife said I had a “glow” about me. I knew what she was talking about, because I felt it. It was a sense of invincibility and achievement. I felt young again. Above the rim. It brought to mind a famous Bill Walton quote I had read years ago when he said, “You don’t win championships by being normal, by being average…”

    I may have only defeated a bunch of dads in a Saturday pick-up tournament, but for those of us who are just hanging onto the final glimpses of what we might be able to accomplish as men, it was as if I won an NBA Championship.

    Now if you excuse me, I have to go ice my shoulder. I’m planning on returning to the court earlier than expected…

    -6
    The LCS “3 on 3” basketball trophies I won. My proudest athletic achievement to date.

    Buy Zach’s BOOK at amazon.com!

    **UPDATE!** Read Bill Walton’s email to ZACH below following the publication of this essay!!

    Bill.Walton <bill.walton@billwalton.com

    to me
    all good things in all good time

    here we go—-forward, furthur,
    good everything forever, BW,
    and please don’t play defense with your face, there’s no future in that

    BUY ZACH'S BOOK at AMAZON.COM!

    READ SOME WALTON-ISMs HERE : http://www.brainyquote.com/quotes/authors/b/bill_walton.html

    announcing Basketball. March Madness Bill Simmons Bill Walton Chuck Palhuinak ESPN essays funny Grantland hoops humor NBA UCLA Zach Selwyn
  • Zach and Missi Pyle have a new podcast called “Missi and Zach Might Bang!” Exec. Produced by Anna Faris and Sim Sarna of “Anna Faris is Unqualified” – the show takes on celebrity guests, improvisational music and offers entertainment business advice as well! Head to http://www.ewpopfest.com to buy tickets now!!!

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    Anna Faris Entertainment Weekly EW Might Bang Missi Pyle podcast popfest Sim Sarna Zach Selwyn
  • Aquaman-Movie-Seven-Seas-Tribes-1

    11 years ago I covered a $659.48 bill in a Vancouver bar because Jason Momoa had conveniently, “left his wallet at home.”

    Aquaman owes me some cash.

    All of these Aquaman billboards that are towering all over the country have had me nostalgic for a night, back in 2007, when I had spent the night drinking and hanging out with a young actor named Jason Momoa who was playing “Ronon Dex” on a TV show called Stargate Atlantis.

    I had met Jason because I had made and performed a viral “Stargate Atlantis rap video” about how much of a superfan of the TV show I was… (even though I had never seen an episode). The producers then offered me a small role as “Scientist #2” on an upcoming episode of the program and they even flew me up to Vancouver to act in a scene. We also scheduled a “Set visit” for the TV show I was currently on called Attack of the Show.

    This whole thing started when my friend Jane, a veteran TV producer, was asked by the Stargate universe to create them a “viral video” for the internet.

    This was during a small period of time when TV/Film companies were hiring producers to try and capture lightning in a bottle for the masses by shooting high quality videos that seemed cheap, affordable and easy to digest online… This was WAY before influencers, SoundCloud rappers and Instagram stories… This was before everybody had an iPhone and a high quality camera in their pockets and garage band on their laptops. If you had musical talent and were willing to work for next to nothing, you could get a million views and the respect of the industry in about a week.

    I had recently performed and produced a series of comedic rap videos for Attack of the Show – which led to Jane calling me to do a song about Stargate Atlantis as they attempted to develop their online brand.

    “Have you ever seen the show?” Jane asked me on the phone one afternoon.

    “No, but that won’t matter,” I responded. “Send me the DVD’s and I’ll write a song tonight.”

    Her messenger delivered the DVD’s that afternoon. I watched six episodes. By 11 p.m. that night I had written an entire rap song about how much I loved Stargate Atlantis and how, as an actor, my dream was to be on an episode of the show…

    Two days later we recorded the rap song with a music producer named Terrace Martin. Yeah, the same Terrace Martin who rolls with Kendrick Lamar. You know that song “Damn?” THAT TERRACE MARTIN. The man is a hip-hop legend. However, back in 2007 he was just another guy trying to make it, like we all were… and his resume included some indie rappers and a couple of songs with Snoop Dogg.

    Here’s the Stargate Atlantis song and video we shot while making it…

    After this song and video went “nerd viral,” which meant that all the Stargate Atlantis fans went crazy analyzing the lyrics and anointing me the “King of Stargate rap music” – I began receiving hundred of emails and MySpace requests from Stargate fans across the world. They all had names like “Wraith Woman #2” and “Daedulus Dude” and were asking me for my address so they could send me things like Stargate collector’s plates and shit. (I still have these). It was crazy. The fans rivaled Trekkies or the disciples of the Star Wars Universe. I had suddenly been accepted into the tight circles of Stargate fanatics.

    The video was spreading and an executive producer on the show  held a cast and crew screening and made me an instant celebrity amongst the cast, grips and writers of the show. It was INSANE. A week later they flew me up to Vancouver to play my small role, put me up in a hotel and even PAID me… These are the type of jobs that RARELY come along…

    Anyway, I first met Jason Momoa on set the day of my scene, and I watched him train incessantly for some tricky fighting sequence. I interviewed him along with the rest of the cast for my set visit and got along well with everybody. What stood out to me most about Jason was that, whereas the rest of the cast had big, beautiful trailers… Jason had an AirStream trailer from the 1960’s. The other cast had couches, but Jason had removed his and fastened in a hammock instead. The dude was definitely living a different life as a TV star.

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    After interviewing him, we started talking music and went back to his Airstream where he showed me his 1940’s Gibson acoustic guitar that was worth about $5,000. I played it in awe and dreamt of the day I could play a character like his – a “Satedan,” a member of civilization from the Pegasus Gallery on my own bad ass science fiction TV show… Instead, on the episode that day I was simply playing “Scientist #2,” a character who contracts some disease and had a few throw away lines to Dr. Mckay (played by the hilarious David Hewlett).

    By the way, I still get occasional 13 cent residual check in the mail from this role…

    After my scene was shot, Jason casually mentioned that he had a day off the next day and wanted to know if I had any interest in getting some beers that night.

    “Sure, man,” I said.

    That evening we met at the hotel and proceeded to ambush the nightclubs of Vancouver. At first, we met some of his friends for drinks where the bartender refused to charge him anything. A few beers in and we headed over to a dinner spot where a bunch of his friends joined us. The drinks and food flowed and I was amazed at how many people stopped and paid their respects to Jason and his impressive dreadlocks. He was a big time celebrity in town… I just thought he was a cool guy. Then, around 11 p.m. the bill came.

    We all sort of stared at it for a long time. And then Jason picked it up. He looked at it, leaned over to me and whispered in my ear.

    “Dude, I left my wallet at my place, can you cover this?” He said

    “Uhhh, pay me back?” I said, rather scared to look at the total.

    “Yeah man, we’ll go to my apartment. I have cash.”

    And so, just like that, I put my card down and bought Jason Momoa and his friends a $659.48 dinner.

    And then we went to the bar and I bought some more beers. And then some more. And then we stopped at a liquor store on the way home where I picked up some Stella Artois to take back to his place.

    I was about $750.00 in the hole at this point.

    Momoa’s apartment was sort of like his trailer. He had decorated it with a bunch of his homemade leather furniture, was definitely not a fan of pre-fabricated food and he immediately put on the incredible Tom Waits CD Orphans: Brawlers, Bawlers & Bastards.

    We drank a few beers and talked about Hollywood, his girlfriend Lisa Bonet and how he had dreams of becoming a “Warrior” in the movies or something… I told him how my dream was to play the Greek Theater in Los Angeles someday. We went back and forth about how the wolf was his spirit animal and mine was the eagle. He showed me his screenplay, which was wrapped in a handmade leather-bound notebook of some sort – and I gave him my band’s new CD Alcoholiday, which he told me he liked. He then gave me a copy of a terrific book called “Hobo” by Eddy Joe Cotton (A MUST READ) and we toasted to our dreams until the early morning.

    Around 3 a.m. I called a cab and my night out with Jason Momoa had come to a drunken, blurry end. I stumbled back to my hotel room at the Sutton Place and got into bed… It was then that I realized SHIT. I forgot to ask him for the money from dinner.

    The next day my wife called and asked me if I had spent $750.00 on our card, as she was getting “fraud alerts” from the bank.

    “Yeah, it’s a long story,” I said. “But I made a cool new friend!”

    A few weeks later, the British TV station SKY 1 contacted me about using my Stargate song as a promo to hype the upcoming new season of the show. I agreed and it opened up a brand new fan base across the pond. To this day, the ASCAP residual checks I got from that usage are above and beyond any financial success I have ever experienced.

    And somewhere, on an old hard drive of mine, exist about 25 photos of me and Jason hanging on set… in the bars and among the barflies of Vancouver back in 2007. There is also a segment we produced for Attack of the Show on a DVD buried somewhere in my garage, but I ain’t trying to go dig that shit out either… If you have it, internet, feel free to post it.

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    The author on set with Momoa 2007…

    Jason and I stayed in touch for a few years, texting songs and book recommendations to each other, but once he got more and more successful, our texts stopped and we both fell into busier work and fatherhood. Now, as I see him staring at me from the stage of Saturday Night Live – or from behind his massive Trident on an Aquaman billboard, I feel like he finally became the “warrior” he had told me he wanted to become.

    As for me, I haven’t played the Greek Theater yet… But, when I make it there, I’ll perform any song you want to hear…

    Even the Stargate Atlantis song…

    2007 acting Aquaman Attack of the Show David Hewlett essay funny G4TV Jason Momoa Kendrick Lamar money Music SNL stargate Stargate Atlantis terrace martin Vancouver Zach Selwyn
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  • The author, detained by security for being a Yankees fan in LA.

    By Zach Selwyn

    I never knew that being drunk in a grocery store could be so much fun. 

    A couple of years ago, the Gelson’s at Franklin and Bronson decided to take out their magazine section and build a bar. Replete with rotating beer taps, three large TV screens, wine options and a full menu, it has slowly become the place to be seen in the Franklin Village neighborhood. And, it may not only be the best sports bar in Los Angeles… but also one of the best watering holes in the city today. 

    It just happens to be in a grocery store. And I was almost arrested there a few weeks back.

    I first sat down at the Gelson’s Wine Bar a few Mondays ago, after purchasing a rotisserie chicken at the checkout stand. My sole intention was to check the score of the football game and head home. But, I started talking to a guy next to me named Tom. Two hours later, Tom and I were Instagram friends, I was on a first name basis with the bartender and I had devoured the entire chicken with my hands all while downing seven Hazy IPA’s.

    Tom and I made a pact to come back for every Monday night game, and we agreed to each bring friends next time. Within weeks, the bar was standing room only, and we began having to show up two hours before the game started to even secure a seat. 

    Gelson’s has become the new No Vacancy. 

    Like the residents of this city, Los Angeles area grocery stores have ther own personalities. Hollywood folks know Rock ‘n’ Roll Ralph’s from the days when hair metal Gods slogged down the aisles with jugs of vodka in their hands… Influencers and Yoga Moms have made Erewhon the best place to be seen in LA and places like Trader Joe’s are full of everyday people buying cheap booze while mixing in a festive box of Peppermint Joe-Joe’s. Gelson’s has managed to remain innocuous, casually overcharging customers for basic foods and thriving in their deli counter and produce sections. As a grocery store, Gelson’s is a notch above, say, a Ralphs or a Vons, but they don’t have a smoothie bar or a massage chair, like Whole Foods or other gourmet stores. They do, however, happen to have the hottest bar in the city. 

    “I love it here,” a girl named Samantha told me after taking advantage of a two-dollars-off-draft-beer special. “It’s not dark, they don’t tax you and the food is decent. Plus, you just feel… safe.”

    Samantha had a good point. What makes the Gelson’s Bar interesting and affordable is the fact that they are not allowed to add sales tax to bar bills and they refuse to let the customer tip the bartender. That’s a far cry from last week, when a bar on Cahuenga automatically added a 30 percent gratuity to my $23.00 bartab. The service wasn’t even good and the bartender complained about her dying acting career the entire time. And now, with everybody from fast food counter employees to Uber drivers expecting 20 to 30 percent tips on everything they do, it’s refreshing to be able to follow the old standard rules… Tip one dollar a drink. ( I normally go a little above and beyond this but I refuse to pay an extra $12.00 on an alcoholic beverage that is already marked up by 75 percent).

    Also, there is a security guard, who I got to know fairly well after yelling obscenities at Dodgers players on TV during game three of the World Series a few weeks back. (For the record, I was detained for 20 minutes and told to not return until the series was over.)

    “I totally understand… but can I pay for my chicken wings first?” I asked. 

    In Los Angeles, hot bars come and go. I still long for the days of Daddy’s, Dublin’s or even the old Powerhouse. But, did I ever think that I would choose to go grab a beer at a grocery store over, say, La Poubelle? No. But, where else can you shop for groceries and have four drinks while catching a Lakers game? Not to mention, the clientele is somewhat of a higher class than your average dive bar, which has been a a nice change from a place like the Frolic Room where two weeks ago a guy tried to get me to buy a tamale out of his coat pocket. 

    The fun thing is the sheer novelty of drinking in a grocery store. It actually puts everybody in a better mood. Jokes are made, drinks are bought and discussion often turns to what other institutions need a bar on the premise. (Most obvious suggestions have been laundromats and The DMV). Drinking at Gelson’s is a little like drinking in an airport. Everybody is in a good mood because they are bonding over the fact that the same place where they buy nine dollar boxes of Cinamon Toast Crunch for their kids also serves a Pineapple Cider for the same price. 

    As a parent of a young child back in the day I would often be asked to run to Gelson’s to get diapers when we ran out. I happily obliged my wife’s request, because I knew I could sneak into the Birds Bar with my neighbor for two quick beers. Sometimes I think about what would have happened if Gelson’s had a bar back then? I may have never made it home. 

    The one knock on the bar is that it is super bright, and does not do any favors for the beer goggle wearing crowd. In fact, it’s impossibly fluorescent at times so there is no hiding your age, wrinkles or skin damage the way a dark bar might do. If Casa Vega feels like midnight at 1:00 in the afternoon, the Gelson’s bar feels like a racquetball court at 9 AM. However, the people watching is incredible, local shoppers often scoff at your party following their trip through the meat section and it becomes really fun to try and convince customers to ditch their shopping list and join you for a quick beer. Last week, we successfully got a local friend who was picking up sushi for his family to delay his return home with two glasses of wine at the bar. He has since become a regular.

    For years places like Whole Foods have had wine bars or beer tasting areas in their midst. But I have never sat down at Whole Foods intentionally with the goal of getting hammered. At Gelson’s, I recommend taking advantage of the Tuesday night non-corkage fee, where you can buy a $15.00 bottle in the store and drink it at the bar while watching the NBA. Sure, the trend these days for men my age is to stay at home and be responsible adults, but every once in a while a new bar in Los Angeles pops up that everybody gets excited about. I never thought it would be at the Gelson’s grocery store up the street from my house, but I am actually thrilled to say it has.   

    Come find me whenever you are ready. I’ll be the guy eating a rotisserie chicken with a bottle of wine yelling angrily at the three large TV screens.  

    Longhauler by Bublles & the Shitrockers Streaming now! Five songs written by Zach!

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  • I moved to Hollywood in 1997 and was quickly initiated into the music scene, which at the time was hanging by a thread to a lost rock-n-roll dream that grunge had laid waste to a mere six years earlier. The glitz and glam of Sunset Boulevard had moved east – away from Gazzazri’s and their tasteless “hot body bikini contests” to more turtleneck and ponytailed night clubs like the Roxbury, where cocaine became less of a party drug and more of a designer hangover from the 1980’s. (Yes, the Will Ferrell-Chris Kattan sketch was based on a real place). MTV VJ Riki Rachtman and his Faster Pussycat partner Taime Downe had closed the Cathouse Club when the metal crowd aged out and the less-than-subtle meat market shoppers grew more comfortable in the darker corners of places like Johnny Depp’s Viper Room and Jon Sidel’s Smalls on Melrose. About the only remaining Sunset staples were the pay-to-play stalwarts that seduced high school bands from the Valley into bringing their friends to watch them hack their way on the same stages once shredded by Guns N Roses, The Doors and every cheese metal hair  band with a name like “Durrty Toyze…”

    So, at 22, new to Hollywood with a dream of fronting my own band and a love of all things Rock-n-Roll, I was intrigued by the Sunset Strip. I longed to see the Rainbow, flick a cigarette where Axl Rose did in the November Rain video and make my rounds through the streets where Nicolas Cage drove around in the film Valley Girl improvising lines about dudes getting mohawks from his buddy’s convertible. For a few months, I stumbled in and out of the fading bars like Dublin’s and occasionally chased women out of my league into the SkyBar and Argyle Hotel. I often caught glimpses of people like Dr. Dre, Vince Neil and Hugh Hefner only to end up back at my tiny apartment wondering if I would ever find my scene in L.A. After all, I had successfully traipsed through the bars of my MTV rock video youth, but I was certainly a good 10-15 years younger than the majority of women I chatted up at bars who often bragged to me that they had once dated C.C. DeVille before he had joined Poison.

    On most of these lonely Los Angeles evenings in the late 90’s, my friends and I would end up back at some tiny apartment off of Fountain where some stranger we were partying with claimed he had a line on good weed… and we would make a call, page somebody and then wait for 45 minutes for it to show up. Most of the time it didn’t, because we were too drunk or high to figure out how to share directions so occasionally we would have to venture OUT to score the grass ourselves. Whenever we went to retrieve the dope, the scene often unfolded with two or three of us crammed in a smoke-filled hip-hop basement studio pooling together 60 bucks to buy a sack of weed from a crew of 11 guys with six loaded 9 millimeters on the coffee table. We’d pay and leave and feel like we just survived a bungee jump or something. Eventually, we would go home and smoke and drink and watch episodes of South Park. (Yes, that was still on back then.)

    Alas, when the weed or the beer ran out, most nights ended up with the most sober member of our crew suggesting a quick trip up to the market for more supplies. After a bunch of cash and waiter tips were collected and handed over, we flipped a coin to see who would drive and we made our way up to the large, often-crowded grocery store located at 7257 Sunset Boulevard. 

    A place notoriously known as “Rock-N-Roll Ralph’s.”

    Ralph’s grocery store is about the most basic, mid-range priced supermarket in the southern California basin. It is way cheaper than say, Whole Foods or Gelson’s, but comes with its own set of problems. It is much more crowded, much dirtier and offers low-level produce, terrible customer service and has a way more scandalous (if not homeless) clientele. This has been true since Ralph’s expanded its locations to over 200 in southern California and monopolized the market for well… markets. In Los Angeles alone, there are 22 Ralph’s Supermarkets at the time of this writing, and I have most likely set foot in every one of them. And the funny thing is? Some of these stores have been given permanent L.A. nicknames. 

    The Ralph’s grocery store at 260 S. La Brea Boulevard has been known as “Model Ralph’s” for decades. Located near where a number of modeling and commercial casting offices are, patrons of this establishment may be treated to seeing former Calvin Klein underwear models buying orange juice, cute actresses from Modern Family searching for organic eggs in yoga pants and even Flo the Progressive Insurance lady wheeling a cart full of frozen food towards the checkout stand. Most LA residents consider “Model Ralph’s” to be fairly safe and it boasts one of the city’s youngest clienteles. 

    Another Ralph’s on Los Angeles’ radar is located on Western Avenue and Sunset – and is referred to as “Ghetto Ralph’s” by all of the locals. This rodent-infested flea trap not only boasts of the worst parking lot ever designed by a human being, but it shares a building with a Ross Dress for Less upstairs where I once bought a single sock for 39 cents. “Ghetto Ralph’s” is also where I once witnessed a homeless man walk in, load up a full shopping cart with ten bottles of vodka and just WALK OUT, unscathed and ignored by security. As impressed as I was by his brazen activity, I eventually took my adult shopping back to the much cleaner Gelson’s up the street. 

    Then, down south of USC, where I went to college, there was a Ralph’s known as the, “Don’t Ever Go In There Ralph’s,” where the deli counter was operated by a woman who I once saw lose a hair extension into my container of potato salad. 

    So when I first heard of “Rock-n-Roll Ralph’s,” I was intrigued… What could be going on there? Was it like the Hard Rock Cafe of grocery stores? Full of gold records and live music and signed guitars from dudes like Don Dokken on the wall? Were rock stars drinking in there? It sounded interesting and somewhat dangerous. The store was up on Sunset, somewhat close to Guitar Center, Sam Ash Music, and the late Voltage and Vintage Guitars (both now vape shops). The Seventh Veil Strip Club, as memorialized in the Motley Crue song Girls Girls Girls, was within stumbling distance. The best thing was that it was far away from the spent casings of the Sunset Strip after-hours bars, where the ghosts of metal bands that once fired blanks into the Hollywood night aiming for world domination still believed that a deal with Mercury Records was one showcase at the Coconut Teaszer away. So, the first time I heard about “Rock-N-Roll Ralph’s,” I knew I had to check it out. I remember calling my new LA friend Reese, who had already slogged five years in the City of Angels, and asking him about it. 

    “Dude, it’s so bad-ass,” Reese told me. “Slash and Duff are there all the time, Sebastian Bach buys wine there, I heard Sheryl Crow gets her tampons there and I’ve seen Lemmy, Nikki Sixx and one of the Living Colour guys… I think” 

    “What do you mean you think?” I asked. 

    “Well, he was a cool looking black dude with spandex and dreadlocks and it was like two in the morning… of course that was like, three years ago.”

    “What about tonight?” I inquired, the clock approaching 1:15 in the morning. “Do you think we can expect to see a rock star buying something if we go there now?”

    “Hell yeah,” he said. “My girlfriend said Tommy Stinson was there two weeks ago.”

    That did it. Tommy Stinson? Slash? Lemmy? I was never a HUGE hard rock fan, but I knew that LA was crawling with heroes of my youth and I was gonna be damned if I didn’t get a chance to run into some legendary guitar slinger while buying a 12-pack of Coors Light. Shit, with any luck, maybe I could get a guy like Tommy Stinson to come back to my apartment and jam with me… THAT would put my music dreams on the map.

    So, Reese took me on my first trip to “Rock-N-Roll Ralph’s.” Forty minutes later, after wandering the aisles like a wide-eyed kid hoping to see a celebrity while on the Universal Studios Backlot Tour, I came to a rather jarring conclusion: 

    This place was simply a filthy grocery store. 

    Reese and I failed to run into ANYBODY remotely famous. The highlight of the evening was when the checkout guy told us that Adam Duritz had been in earlier that afternoon and bought a Honeybaked Ham. 

    The legend of “Rock-N-Roll Ralph’s” extends back to the heyday of the 1980’s Sunset Strip scene. Those years were documented by Penelope Spheeris when she turned her camera on the pretty boys and girls parading up and down the boulevard, preening and praying for a record deal to propel them onto the world stage. Re-watching The Decline of Western Civilization Part 2: The Metal Years in 2023 is a harrowing experience, for many reasons. The sheer amount of sexism, hedonism, desperation, alcohol abuse and unbridled debauchery is enough for you to question why you ever begged your mom for a Quiet Riot t-shirt back in 1983. But, what I admired more than anything, was that back then, these musician kids lived 10 to a room, in abandoned Hollywood warehouses and apartments. They were survivors. Dreamers. They were just like me, except that dozens of females in fishnets weren’t floating me cash to pay for cigarettes and rent for a rehearsal space. To survive, these future lords of Los Angeles would rummage through Hollywood and Highland BEFORE there even WAS a Hollywood and Highland, begging for change, turning tricks and selling homemade merchandise that allowed them enough money to get high, laid and yes… buy booze at “Rock-N-Roll  Ralph’s” at closing time.

    “Rock-N-Roll Ralph’s” was the type of place where the bag boys concealed tattoos beneath their aprons, the checkout dudes claimed that their band once “opened for Kix at the Roxy” and vixens casually dropped produce on the floor just to bend over in case a casting director was there scouting for the next Warrant video. It was the type of establishment where you could get 30 steps inside before being asked to put out your cigarette. You could shoplift a few batteries for the apartment boom box and not be questioned. It was the type of place where young starlets just getting off of the Greyhound from Indiana could get pregnant in the bread aisle. 

    Today, if you drive by the store, you will notice that they have embraced their history and Rock-n-Roll nickname. Someone high up on the Ralph’s food chain commissioned an artist to design a signature Les Paul ‘Ralph’s-logo’ guitar on the front door beneath a silhouetted rock band. This weird mural is an artistic homage to a lost time in this city and to the nickname given to a random grocery store by some long lost L.A. resident. There is one problem, however: Rock-n-Roll in Los Angeles hasn’t been Rock-n-Roll in a VERY long time. 

    Think about it. Since the Grunge revolution, can you name five ROCK bands that have come from Los Angeles and conquered the world? Are you still thinking about it? I thought so. That’s because there aren’t many. Maroon 5, love them or hate them, are the closest. Although they’ve adopted LA as a home, Counting Crows is technically a San Francisco band… and far from “hard rock.” Rage Against the Machine, Jane’s Addiction and the Red Hot Chili Peppers were able to carry the flame by being original enough to march forward and you can say the same for Beck. But after that, the city is awash with a cavalcade of one hit wonders like Foster the People, Incubus and Edward Sharpe and the Magnetic Zeroes. 

    The bottom line is that Hip-Hop is king. So, if I was the manager of “Rock-n-Roll Ralph’s,” I would tear down the silhouetted rock band and Ralph’s guitar and replace it with a logo of Kendrick Lamar spitting bars into a fucking champagne bottle.

    A few days ago, I went up to “Rock-N-Roll Ralph’s” just to see if anything had changed. I passed through the guitar doors and inhaled the familiar unclean scents of rotting produce. I noticed how the prices had risen dramatically and I looked at some sale prices and perused the wine aisle, considering taking advantage of the ‘30 Percent Off if You Buy Six Bottles’ deal. I noticed a few neighborhood residents buying dog food and diapers and remarked how the interior hadn’t changed at all since I first went in back in 1997. I was disappointed. After coming to terms that this store was no longer something to be enamored with, I chalked it up with the rest of the long gone LA rock palaces. Somewhere in the trail dust of the mid 1990’s, “Rock-N-Roll Ralph’s” went the way of The Cathouse, Gazzari’s and the Starwood Club.

    As to not look suspicious by wandering around the grocery store, I decided to get out of “Rock-N-Roll Ralph’s” for the final time. I grabbed a Kombucha and paid for it at the self checkout aisle before hopping in my 2016 electric vehicle and driving away to my two-bedroom home in the Valley. 

    Not very Rock-n-Roll at all…

    (Check out the Ralph’s-inspired album cover of Zach’s single “Haven’t Seen Much Morning Recently”)

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Tag: chile verde

Watch Zach’s LYFE Kitchen Internet Commercial!

  • September 10, 2012
  • by zachselwyn
  • · Television · Uncategorized

 

LYFE Kitchen recently brought Zach up to Seattle, Washington to help promote their delicious, all natural healthy foods… Here is the clip from the afternoon!

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