The wait is almost over! Missi Pyle & Zach Selwyn are this week’s guests and we play “Fake or Florida” – here’s a preview! http://bit.ly/1LaN6u0
Posted by Anna Faris is Unqualified on Monday, March 7, 2016
Download the episode TOMORROW!!!
Actor. Musician. Host. Writer. Dinner Guest.
The wait is almost over! Missi Pyle & Zach Selwyn are this week’s guests and we play “Fake or Florida” – here’s a preview! http://bit.ly/1LaN6u0
Posted by Anna Faris is Unqualified on Monday, March 7, 2016
Download the episode TOMORROW!!!
Someone get this to Bravo and Andy Cohen… #Ozempic

I moved to Hollywood in 1997 and was quickly initiated into the music scene, which at the time was hanging by a thread to a lost rock-n-roll dream that grunge had laid waste to a mere six years earlier. The glitz and glam of Sunset Boulevard had moved east – away from Gazzazri’s and their tasteless “hot body bikini contests” to more turtleneck and ponytailed night clubs like the Roxbury, where cocaine became less of a party drug and more of a designer hangover from the 1980’s. (Yes, the Will Ferrell-Chris Kattan sketch was based on a real place). MTV VJ Riki Rachtman and his Faster Pussycat partner Taime Downe had closed the Cathouse Club when the metal crowd aged out and the less-than-subtle meat market shoppers grew more comfortable in the darker corners of places like Johnny Depp’s Viper Room and Jon Sidel’s Smalls on Melrose. About the only remaining Sunset staples were the pay-to-play stalwarts that seduced high school bands from the Valley into bringing their friends to watch them hack their way on the same stages once shredded by Guns N Roses, The Doors and every cheese metal hair band with a name like “Durrty Toyze…”
So, at 22, new to Hollywood with a dream of fronting my own band and a love of all things Rock-n-Roll, I was intrigued by the Sunset Strip. I longed to see the Rainbow, flick a cigarette where Axl Rose did in the November Rain video and make my rounds through the streets where Nicolas Cage drove around in the film Valley Girl improvising lines about dudes getting mohawks from his buddy’s convertible. For a few months, I stumbled in and out of the fading bars like Dublin’s and occasionally chased women out of my league into the SkyBar and Argyle Hotel. I often caught glimpses of people like Dr. Dre, Vince Neil and Hugh Hefner only to end up back at my tiny apartment wondering if I would ever find my scene in L.A. After all, I had successfully traipsed through the bars of my MTV rock video youth, but I was certainly a good 10-15 years younger than the majority of women I chatted up at bars who often bragged to me that they had once dated C.C. DeVille before he had joined Poison.
On most of these lonely Los Angeles evenings in the late 90’s, my friends and I would end up back at some tiny apartment off of Fountain where some stranger we were partying with claimed he had a line on good weed… and we would make a call, page somebody and then wait for 45 minutes for it to show up. Most of the time it didn’t, because we were too drunk or high to figure out how to share directions so occasionally we would have to venture OUT to score the grass ourselves. Whenever we went to retrieve the dope, the scene often unfolded with two or three of us crammed in a smoke-filled hip-hop basement studio pooling together 60 bucks to buy a sack of weed from a crew of 11 guys with six loaded 9 millimeters on the coffee table. We’d pay and leave and feel like we just survived a bungee jump or something. Eventually, we would go home and smoke and drink and watch episodes of South Park. (Yes, that was still on back then.)
Alas, when the weed or the beer ran out, most nights ended up with the most sober member of our crew suggesting a quick trip up to the market for more supplies. After a bunch of cash and waiter tips were collected and handed over, we flipped a coin to see who would drive and we made our way up to the large, often-crowded grocery store located at 7257 Sunset Boulevard.
A place notoriously known as “Rock-N-Roll Ralph’s.”
Ralph’s grocery store is about the most basic, mid-range priced supermarket in the southern California basin. It is way cheaper than say, Whole Foods or Gelson’s, but comes with its own set of problems. It is much more crowded, much dirtier and offers low-level produce, terrible customer service and has a way more scandalous (if not homeless) clientele. This has been true since Ralph’s expanded its locations to over 200 in southern California and monopolized the market for well… markets. In Los Angeles alone, there are 22 Ralph’s Supermarkets at the time of this writing, and I have most likely set foot in every one of them. And the funny thing is? Some of these stores have been given permanent L.A. nicknames.
The Ralph’s grocery store at 260 S. La Brea Boulevard has been known as “Model Ralph’s” for decades. Located near where a number of modeling and commercial casting offices are, patrons of this establishment may be treated to seeing former Calvin Klein underwear models buying orange juice, cute actresses from Modern Family searching for organic eggs in yoga pants and even Flo the Progressive Insurance lady wheeling a cart full of frozen food towards the checkout stand. Most LA residents consider “Model Ralph’s” to be fairly safe and it boasts one of the city’s youngest clienteles.
Another Ralph’s on Los Angeles’ radar is located on Western Avenue and Sunset – and is referred to as “Ghetto Ralph’s” by all of the locals. This rodent-infested flea trap not only boasts of the worst parking lot ever designed by a human being, but it shares a building with a Ross Dress for Less upstairs where I once bought a single sock for 39 cents. “Ghetto Ralph’s” is also where I once witnessed a homeless man walk in, load up a full shopping cart with ten bottles of vodka and just WALK OUT, unscathed and ignored by security. As impressed as I was by his brazen activity, I eventually took my adult shopping back to the much cleaner Gelson’s up the street.
Then, down south of USC, where I went to college, there was a Ralph’s known as the, “Don’t Ever Go In There Ralph’s,” where the deli counter was operated by a woman who I once saw lose a hair extension into my container of potato salad.
So when I first heard of “Rock-n-Roll Ralph’s,” I was intrigued… What could be going on there? Was it like the Hard Rock Cafe of grocery stores? Full of gold records and live music and signed guitars from dudes like Don Dokken on the wall? Were rock stars drinking in there? It sounded interesting and somewhat dangerous. The store was up on Sunset, somewhat close to Guitar Center, Sam Ash Music, and the late Voltage and Vintage Guitars (both now vape shops). The Seventh Veil Strip Club, as memorialized in the Motley Crue song Girls Girls Girls, was within stumbling distance. The best thing was that it was far away from the spent casings of the Sunset Strip after-hours bars, where the ghosts of metal bands that once fired blanks into the Hollywood night aiming for world domination still believed that a deal with Mercury Records was one showcase at the Coconut Teaszer away. So, the first time I heard about “Rock-N-Roll Ralph’s,” I knew I had to check it out. I remember calling my new LA friend Reese, who had already slogged five years in the City of Angels, and asking him about it.
“Dude, it’s so bad-ass,” Reese told me. “Slash and Duff are there all the time, Sebastian Bach buys wine there, I heard Sheryl Crow gets her tampons there and I’ve seen Lemmy, Nikki Sixx and one of the Living Colour guys… I think”
“What do you mean you think?” I asked.
“Well, he was a cool looking black dude with spandex and dreadlocks and it was like two in the morning… of course that was like, three years ago.”
“What about tonight?” I inquired, the clock approaching 1:15 in the morning. “Do you think we can expect to see a rock star buying something if we go there now?”
“Hell yeah,” he said. “My girlfriend said Tommy Stinson was there two weeks ago.”
That did it. Tommy Stinson? Slash? Lemmy? I was never a HUGE hard rock fan, but I knew that LA was crawling with heroes of my youth and I was gonna be damned if I didn’t get a chance to run into some legendary guitar slinger while buying a 12-pack of Coors Light. Shit, with any luck, maybe I could get a guy like Tommy Stinson to come back to my apartment and jam with me… THAT would put my music dreams on the map.
So, Reese took me on my first trip to “Rock-N-Roll Ralph’s.” Forty minutes later, after wandering the aisles like a wide-eyed kid hoping to see a celebrity while on the Universal Studios Backlot Tour, I came to a rather jarring conclusion:
This place was simply a filthy grocery store.
Reese and I failed to run into ANYBODY remotely famous. The highlight of the evening was when the checkout guy told us that Adam Duritz had been in earlier that afternoon and bought a Honeybaked Ham.
The legend of “Rock-N-Roll Ralph’s” extends back to the heyday of the 1980’s Sunset Strip scene. Those years were documented by Penelope Spheeris when she turned her camera on the pretty boys and girls parading up and down the boulevard, preening and praying for a record deal to propel them onto the world stage. Re-watching The Decline of Western Civilization Part 2: The Metal Years in 2023 is a harrowing experience, for many reasons. The sheer amount of sexism, hedonism, desperation, alcohol abuse and unbridled debauchery is enough for you to question why you ever begged your mom for a Quiet Riot t-shirt back in 1983. But, what I admired more than anything, was that back then, these musician kids lived 10 to a room, in abandoned Hollywood warehouses and apartments. They were survivors. Dreamers. They were just like me, except that dozens of females in fishnets weren’t floating me cash to pay for cigarettes and rent for a rehearsal space. To survive, these future lords of Los Angeles would rummage through Hollywood and Highland BEFORE there even WAS a Hollywood and Highland, begging for change, turning tricks and selling homemade merchandise that allowed them enough money to get high, laid and yes… buy booze at “Rock-N-Roll Ralph’s” at closing time.
“Rock-N-Roll Ralph’s” was the type of place where the bag boys concealed tattoos beneath their aprons, the checkout dudes claimed that their band once “opened for Kix at the Roxy” and vixens casually dropped produce on the floor just to bend over in case a casting director was there scouting for the next Warrant video. It was the type of establishment where you could get 30 steps inside before being asked to put out your cigarette. You could shoplift a few batteries for the apartment boom box and not be questioned. It was the type of place where young starlets just getting off of the Greyhound from Indiana could get pregnant in the bread aisle.
Today, if you drive by the store, you will notice that they have embraced their history and Rock-n-Roll nickname. Someone high up on the Ralph’s food chain commissioned an artist to design a signature Les Paul ‘Ralph’s-logo’ guitar on the front door beneath a silhouetted rock band. This weird mural is an artistic homage to a lost time in this city and to the nickname given to a random grocery store by some long lost L.A. resident. There is one problem, however: Rock-n-Roll in Los Angeles hasn’t been Rock-n-Roll in a VERY long time.
Think about it. Since the Grunge revolution, can you name five ROCK bands that have come from Los Angeles and conquered the world? Are you still thinking about it? I thought so. That’s because there aren’t many. Maroon 5, love them or hate them, are the closest. Although they’ve adopted LA as a home, Counting Crows is technically a San Francisco band… and far from “hard rock.” Rage Against the Machine, Jane’s Addiction and the Red Hot Chili Peppers were able to carry the flame by being original enough to march forward and you can say the same for Beck. But after that, the city is awash with a cavalcade of one hit wonders like Foster the People, Incubus and Edward Sharpe and the Magnetic Zeroes.
The bottom line is that Hip-Hop is king. So, if I was the manager of “Rock-n-Roll Ralph’s,” I would tear down the silhouetted rock band and Ralph’s guitar and replace it with a logo of Kendrick Lamar spitting bars into a fucking champagne bottle.
A few days ago, I went up to “Rock-N-Roll Ralph’s” just to see if anything had changed. I passed through the guitar doors and inhaled the familiar unclean scents of rotting produce. I noticed how the prices had risen dramatically and I looked at some sale prices and perused the wine aisle, considering taking advantage of the ‘30 Percent Off if You Buy Six Bottles’ deal. I noticed a few neighborhood residents buying dog food and diapers and remarked how the interior hadn’t changed at all since I first went in back in 1997. I was disappointed. After coming to terms that this store was no longer something to be enamored with, I chalked it up with the rest of the long gone LA rock palaces. Somewhere in the trail dust of the mid 1990’s, “Rock-N-Roll Ralph’s” went the way of The Cathouse, Gazzari’s and the Starwood Club.
As to not look suspicious by wandering around the grocery store, I decided to get out of “Rock-N-Roll Ralph’s” for the final time. I grabbed a Kombucha and paid for it at the self checkout aisle before hopping in my 2016 electric vehicle and driving away to my two-bedroom home in the Valley.
Not very Rock-n-Roll at all…
(Check out the Ralph’s-inspired album cover of Zach’s single “Haven’t Seen Much Morning Recently”)

Recently, on social media and my website, I have made no secret of my modern return into the world of competitive basketball. I play full court four days a week at the Hollywood YMCA and recently entered a Three-on-Three tournament against other fathers at elementary schools, which I happened to have won. (My proudest athletic achievement in my life to date – not counting the time I took Colton – the star 7-year-old pitcher – DEEP in a father-son Little League game last summer…)

I have re-discovered a love for the game I haven’t had sine 1993 and I’m actually a better player now than I have ever been.
Throughout my life and into high school, basketball was everything. As a 6’2” inch eighth grader, I was groomed by my coach to become the next great Arizona Wildcats big man. Unfortunately, I haven’t grown an inch since eighth grade. I switched to the wing, where I lacked certain skills, but was still able to hold my own mainly because I was actually grabbing the rim with ease and in top physical shape. However, around age 18, I discovered the usual pitfalls – Weed, beer and women – and decided that since I had no chance, or interest in walking on my college team, I would hang up my Air Jordan XII’s and I only stepped on the court a handful of times over the ensuing decade.

A few years ago, however, I was listening to UCLA great and fellow Grateful Dead-Head Bill Walton broadcast an Arizona- Oregon basketball game, when something he said struck me deep inside. After he spent a few minutes comparing some obscure 1970’s Bob Dylan song to the Oregon Ducks’ fast-break technique, he discussed his history of injuries he attained while playing. At the end of this sidebar, Bill Walton claimed to have broken his nose 13 times.
“That’s what happens when you play defense with your face,” he exclaimed.
He also mentioned his surgically fused ankles, incinerated spine, broken wrists, 36 surgeries and broken leg – all suffered on the basketball court. Walton’s lifelong injuries, along with his 1978–1979 year-long protest of the Portland Trail Blazers unethical treatment of his injuries, gave him the record of missing the most games during an NBA playing career, when taking into account the number of years he was officially listed as a player on a team roster. He spoke of how debilitating it became to walk and I researched even deeper to see that Walton once even contemplated suicide due to severe depression from debilitating back pain.
However, Walton then made a comment that made his life on the disabled list seem even more surreal… He observed a certain move power forward Solomon Hill had made and remarked, “That is a move to study – for those of you who are still lucky enough to play basketball…”
Lucky? How could 13 broken noses and suicidal thoughts be considered lucky? I felt that I was lucky to have quit basketball with my original nose still in place. What was Walton talking about?
Attempting to find out, the next day I dusted off some 10-year-old shoes and made my first trip to a court in what was nearly five or six years. I checked out a basketball at the YMCA that looked as if it had spent a good majority of its life underwater, and went to shoot around. It took me awhile, but eventually I was making short jump shots and working on my cardiovascular fitness while running up and down the gymnasium floor. Some of my old spin moves came back to me, and I put up a couple of nice finger rolls and hit some three pointers. It actually felt amazing.
About an hour later, a few guys asked me if I wanted to play “21” with them, but I declined, afraid of shooting 9 air balls and getting embarrassed. Instead, I continued to work on some post moves and drives and watched them from the corner of my eye. They were laughing, having fun and playing just above the level where I was – which made me think I might have hung in there if I had accepted their challenge. Instead, I returned my ball and went home and told myself I’d be back the next day.
I did come back the next day. And the next. I ran that court nearly every other day for months until I was actually joining the games of 21 and winning a good majority of the time. For the first time in over a decade, I was having a lot of fun playing basketball. I soon found myself in the full court games and now, three years later, found myself coming home and discussing the games with my wife as if I was playing in the NBA Finals. It became an obsession to the point where if I missed a lay-up during a game, I got depressed for the rest of the day. Still, it drove me to come back again, improve and remedy the situation.

My wife thought I was nuts. Every time I would bring up my day on the court, she would roll her eyes and remind me that I’m more Kevin Arnold than I am Kevin Durant. She also warned me to be careful, to which I reminded her that I was playing against a bunch of guys in their 30’s and that I was in better shape than most of them.
And then, about six months ago, I got smashed in the nose by a teenager who lowered his shoulder into me on a penetration. My nose now cracks in both directions when I try to move it, but I luckily avoided a full break. Then, a couple weeks later I was slightly concussed after being run under by a guy who was pissed that I was outplaying him. I ended up sitting out two days nursing my brain – which luckily was not permanently damaged. In December, I took an elbow to the bridge of my nose, which caused it to bleed profusely all over the court and earned me 75 “likes” on Instagram.

In February, I jammed my left thumb so hard during a rebound that I am still having trouble operating the zippers on my jeans. Then I jammed my right pointer and ring finger in consecutive games. I’m consistently fighting shin splints and a bone spur. Finally, last week, I discovered that I have bursitis in my right shoulder and that I might not be able to play for three weeks or so. This will be my first trip to the disabled list in my athletic career. And I’m a month away from 40. According to my dad, the injuries will now just start piling up. In short, I am about to enter my Bill Walton years. Now, my family is giving me all kinds of advice.
“Maybe think about not playing anymore,” my mother offered. “You know, you’re no spring chicken.”
I hung up on her.
“A spin class is much better on your body,” my dad suggested. I simply sent him pictures of my three-on-three trophy and told him I’d be back on the court in a month.
“Don’t do anything stupid, you don’t want to really hurt yourself,” my wife told me.
I rolled my eyes and studied Russell Westbrook highlights like it was important game film.
During the past week, I have found myself watching Bill Walton again. I guess recently there have been petitions to remove him from the Pac-12 broadcast booth, which upsets me entirely. Sure, he can go on tangents about the time Bob Weir and him spoke Arabic to camels in the Egyptian desert, but his unique and loveable qualities are what make him a treasure in the booth. He’s not a cookie-cutter color guy. He’s quotable and full of basketball wisdom. In fact, he may be my favorite college basketball announcer working today. Not only does he know the game, he makes it fun. I know he seems like he might be high or severely “out-there” once in awhile, but his love for the game is like nobody’s I’ve ever heard before. Not only that, his passion for the game is what got me playing basketball again.

Without Bill Walton, I’d still be jogging three miles on a treadmill. Not competing and not getting any sense of accomplishment.
For that, I thank you Mr. Walton. For inspiring me to lace up my sneakers that early morning three and a half years ago and return to the sport of my youth.

The evening after I won the three-on-three “Dads” championship, my wife said I had a “glow” about me. I knew what she was talking about, because I felt it. It was a sense of invincibility and achievement. I felt young again. Above the rim. It brought to mind a famous Bill Walton quote I had read years ago when he said, “You don’t win championships by being normal, by being average…”
I may have only defeated a bunch of dads in a Saturday pick-up tournament, but for those of us who are just hanging onto the final glimpses of what we might be able to accomplish as men, it was as if I won an NBA Championship.
Now if you excuse me, I have to go ice my shoulder. I’m planning on returning to the court earlier than expected…

Buy Zach’s BOOK at amazon.com!
**UPDATE!** Read Bill Walton’s email to ZACH below following the publication of this essay!!
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READ SOME WALTON-ISMs HERE : http://www.brainyquote.com/quotes/authors/b/bill_walton.html
Artists Creating Entertainment and Jill Benjamin Events brought Zach in to freestyle for multiple offices in the LA area for Valentines Day, 2024…
<blockquote class=”instagram-media” data-instgrm-captioned data-instgrm-version=”7″ style=” background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% – 2px); width:calc(100% – 2px);”>
<p style=” margin:8px 0 0 0; padding:0 4px;”> <a href=”https://www.instagram.com/p/BZj_BSagq-s/” style=” color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;” target=”_blank”>Got an amazing musical surprise from @zachselwyn and @rahzelthelegend at @interbrand's #BGB2017. Thanks for the impromptu jam session guys! @roywoodjr was rocking out right off screen.</a></p> <p style=” color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;”>A post shared by Dr. Oz (@dr_oz) on <time style=” font-family:Arial,sans-serif; font-size:14px; line-height:17px;” datetime=”2017-09-27T23:05:12+00:00″>Sep 27, 2017 at 4:05pm PDT</time></p></div></blockquote>
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DOWNLOAD ALBUM HERE!
hungover at disneyland TRACK LISTING:
The Only Gym That I Like to hit (Jim Beam).
LA Ski Hat Weather.
Bad Night in Bro Country.
Yo Jay-Z! (Be My Manager).
The Web MD Song.
Dudes.
Hungover at Disneyland.
Too Old for Molly, To Young for LSD.
Kirk Cameron vs. Charles Darwin
Gramma on the Front Porch!
Look for it soon on itunes and beyond!!!
Zach Selwyn stars as DWIGHT STRIPES, a filthy, sleeves hating guitar playing Shitrocker in Bubbles’ new outlaw country band, “Bubbles and the Shitrockers!” Zach also wrote five of the songs on the soundtrack! Find out where this film is showing and get right out of ‘er and see it! Also starring Billy Bob Thornton, Ronnie Wood and your favorite Trailer Park Boys…! Dir. by Charlie Lightening


When I came down with the rebound and heard my right knee explode and pop, I knew something was horribly wrong… I looked up at the faces of my basketball teammates looking down at me lying on the court writhing in agonizing pain. I somehow managed to verbalize what was going through my mind…
“That’s it, amputate my leg… just cut the fucker off.”
Turns out my injury wasn’t bad enough to turn me into an amputee, but it was bad. Torn anterior cruciate ligament (ACL). Partially torn medical meniscus. Partially torn medial collateral ligament (MCL). If you’re not familiar with this medical terminology, in layman’s terms… I blew out my whole fucking knee.
Before I was given the official medical report by my doctor, I had four days to figure out what the hell I had done to myself. Why? Well, in America, with health care as bad as it is, getting in to see an Orthopedic surgeon for an official diagnosis takes time… Like, a lot of time. Which means, after Googling “knee injuries” over 3000 times, I had to make my own medical diagnosis on myself until a doctor appointment could be set up.
Based on my online research, I had concluded that one of three things had happened to me:
1. I tore my ACL.
2. I tore some other knee ligament.
3. My bones were deteriorating from early onset kidney disease and I would be dead by August.
My father and sister are both doctors, so their advice to use the RICE method, (Rest, Ice, Compress, Elevate), helped a lot. They recommended getting crutches to get around, so, I quickly called my friend Scott, another basketball friend who had suffered numerous leg injuries over the years. Sure he had a pair… he said. But they were for people 5’10” and under.
After searching for cheap crutches online, I called the Hollywood Goodwill and was told by an employee that they had a set that they would hold for me. As I limped through the parking lot of the store, praying that they would fit my 6’2” frame, I went over certain decisions in my life that had lead me to this point… Why had I turned down the professional path to pursue this artist life? If I hadn’t, would I be staggering through a Goodwill parking lot in Hollywood on a Thursday afternoon in my pajamas trying to save $15 on crutches if I only had I taken that job at FOX SPORTS all those years ago? What had I done to my life? The last couple months had been tough… Air BNB disavowed my house from renting it out, so my income had been roughly slashed in half. My latest voiceover residual check I had received in the mail was for .08 cents… My only solace of late had been in playing basketball… and now that dream, like my right knee, was CRUSHED.
I felt like I was on the verge of being homeless.
Of course the girl at Goodwill had made a mistake. They had a WALKER, not crutches. It also happened to have a blood stain on it, which is why it was SLASHED to $2.00. I passed.

I went to Walgreens next, where the crutches were at the back of the store. I hobbled all the way in only to find that they were “on sale” for $59.99. Excuse me? 60 bucks? FUCK OFF. I was about to go fasten myself a crutch out of an old tree branch and a bicycle seat when I looked on my phone and noticed that Home Depot sold them… I called, but got no answer. When I showed up, I was told that their crutches were not available in-store. They were online deals only.
“Go to Urgent Care,” my friend Alex told me. “They’ll be able to tell in five seconds if you tore something… and they’ll give you crutches for free.”
Urgent Care it was. I found one with a five star rating on Yelp and went down. I paid my $25 co-pay and was treated by a 20-something female who claimed to be a doctor, although I noticed that her name tag did not say “M.D.” It had a bunch of other letters that I’m sure were placed there to confuse naive patients… Hers said A.P.R.N. C.N.M.
I texted my sister – a doctor down in Newport Beach – to see if this lady was, in fact, a doctor.
ZACH: Hey – What do these abbreviations mean and is she a legit doctor? A.P.R.N. C.N.M.
She wrote back immediately.
AMANDA: NO! That stands for Advanced Practice Registered Nurse – Certified Nursing Midwife – What are you, fucking pregnant? get the hell out of there and see a real doctor!!!
Since I had already paid the $25.00, I stayed. The young “doctor” felt my knee. She moved it around. She stretched it. It actually felt pretty good… And then, she gave me her official diagnosis:
“You did NOT tear anything,” she said. “This is a bad sprain at worst.”
“Really!” I exclaimed. “A bad sprain? Thank you sooo much! If I ever need a midwife, I’m calling YOU!”
She took some X-Rays of my knee, (which I later learned were completely unnecessary for a ligament injury and cost me $125) and I asked them to provide my free crutches. When they explained that they did have crutches – but that they cost $39.99, I bit the bullet and bought them. Finally, upon checkout, the manager told me that I could earn a $5.00 gift card to a Starbucks if I simply gave them a 5-Star Review on YELP.
“Hell yeah!” I said. “You guys made my day.”
I put in the 5-Star review, snagged my gift card and Uber-ed home to elevate my “bad sprain.” Wow, no tear, no surgery, no problem. I was elated and texted everybody I knew that I’d be back on the basketball court within weeks.

And then I got an appointment with a real doctor.
Dr. Weiss was recommended to me by my primary care physician. I had my leg up on his exam table the very next day, confident that he would walk in, slip me an ACE Bandage and wish me happy holidays… Instead, within 30 seconds of looking at my knee, he casually offered the following.
“Wow, you tore the shit out of your ACL… Hopefully you didn’t do too much damage to the other ligamants,” he said.
“Wait, what?!” I reacted. “Tore my ACL? But the Urgent Care said it was a bad sprain…?”
“Well, if by ‘bad sprain’ they mean a ’completely annihilated anterior cruciate ligament,’ then… yes.”
Oh fuck.
Dr. Weiss scheduled an MRI for that afternoon and told me I had wasted my money on X-rays and my entire Urgent Care appointment.
“Lemme guess,” he said. “They offered you a Starbucks gift card?”
Following the MRI, which is when you go inside one of those huge claustrophobic X-Ray machines to examine all of your inner workings, I was back in Dr. Weiss’ office for my evaluation two days later.
He broke down my injury and began planning out my recovery. Since I was set to travel with my family for the holidays, I was concerned I’d be missing out on my trip… He assured me that since my swelling was so immense, I would have to wait at least four weeks for surgery. He then explained how it would work.
“Based on the fact that you’re 44-years-old, I’m gonna replace your ACL with a cadaver ligament.”
“I’m sorry, what? A CADAVER LIGAMENT?”
Doctor Weiss smiled. He went on to explain that younger “athletes” can replace their torn ACL’s with their own ligaments, but for older guys like me, the best option is to take an anterior cruciate ligament from a DEAD BODY and put it into my destroyed knee.
“Can you make the ligament from like some Kenyan distance runner or something?” I joked.
“Haha,” He said. “It’ll most likely be from a car crash victim.”
Wonderful.
Dr. Weiss also told me that 20 years ago, patients my age wouldn’t even be ELIGIBLE for ACL replacement. As if men over 40 were considered beyond repair or something… Luckily, the outlook on knees had changed since the late 90’s.

Eager to get to my rehabilitation, I bought a $300 knee brace from the doctor (Of course, not covered by insurance) and got instructions on how to put it on. After it was affixed, I had the look of a hydraulic half-man/half-Cyborg. I felt like Darth Vader.
“Will I be ever able to play basketball at the level I was playing again?” I asked.
“Maybe,” he said. “But you might want to join an elderly league.”
Limping out of Dr. Weiss’ office on my crutches, the first glimpse of my mortality had hit me. Knees crumble, ankles snap… ligaments are torn. Age is forever out there hunting us down. Luckily, with this type of injury, full recoveries are entirely expected and at worst, I would lose 4-6 months of my life to inactivity.
On the way home, I stopped at Starbucks to spend my $5.00 gift card on a cup of coffee. When I presented it to the cashier, he told me news that at this point, I was not surprised to hear.
“Sorry, sir,” she said. “This card only works at certain Starbucks… Not this one.”
I logged onto Yelp and changed my review…
*Ed Note: Zach is set for ACL replacement surgery in Mid January. Stay tuned!
CHECK OUT/BUY ZACH’S DEBUT NOVEL NOW!

“What year do you think I graduated?”
The tipsy, long-legged freshman blonde I was talking with staggered back a few paces. She took a sip out of a Coors Light beer can that she had been smearing with guacamole residue for the past five minutes and flipped her silken hair back over her shoulder. She hiccupped, adjusted her neck and gazed up at me. She answered.
“Uhhhm, I don’t know, 1980?”
“1980?” I responded. “What! No, I’m only 37!”
“Oh my God,” she said. “You’re my stepmother’s age.”
I didn’t cry. I didn’t have to. I just shook my head and walked away. I walked back towards my tailgate section, where 10 of my closest buddies from my days as a student and football fan at the University of Southern California stood, inebriated and buzzing – longing for those glory daze of yore. Back when Notorious BIG was still alive and Sublime played our fraternity parties. Back when my major and the quality of my fake ID was all that mattered. Back when tailgating on campus was for the old, creepy people – and we were the future generation, heckling the 40-year-olds for showing up with beer bongs – trying to get some Alpha Phi to show them her tits…
1980. Really? Are you serious? I was FIVE! I couldn’t believe it. I silently fell down into the area on campus where my buddies were hanging out. I slouched down towards the cooler and grabbed a beer. Well before I sat down on my portable beach chair, my friends could tell I was upset.
“Yo, Z, what’s up? My buddy Spencer asked.
“Oh, nothing. Just that that freshman girl over there thought I was 54 years old.”
Tailgating is a time-honored tradition amongst my friends and me. Once a year we pool together about 100 bucks a person and blow it on beer, cheap food, snacks and football tickets to see the mighty USC Trojans football team play at the Los Angeles Coliseum. Most of our day is spent ogling young college girls on campus, drinking beer, throwing footballs around and reminding each other of all the amazing times we had in college. The majority of the afternoon is for us to pretend we are 20-years-old again. In fact, over the past 15 years since I graduated, I think I’ve maybe sat through one whole half of a live football game. The score? Well, as far as were concerned, a win is a good thing, but most of the times we have done this, we are so wasted by the time kick-off rolls around, we don’t feel it necessary to even go to the actual game anymore.
The fact that this freshman girl thought I was nearly 20 years older than I am, reminded me of how naïve, unworldly and young we are in college. Students think they are doing great things and studying interesting subjects and having meaningful relationships, but in reality, most of them are using the four years as a crutch to get by without facing the real world of work, marriage, children and bills. Most of them think there are jobs waiting outside the campus with six-figure paydays and keys to executive bathrooms. Even I was guilty of this. Back in the 90’s, I thought that by studying Broadcast Journalism, I’d be offered the first on-camera sportscaster spot that became open at NBC here in Los Angeles within two or three weeks of graduation. What I realized many years later, is that my degree meant jack squat. And based on the success I have had in my career thus far? I might as well have majored in Bongwater.
Saturday, September 22nd started out not unlike any other tailgate day my friends and I participate in. We loaded up on greasy food, found the few USC memorabilia T-shirts we might own and barely scoffed at paying the $25.00 parking fee in a local structure by campus. (The fact that I had no problem dropping 25 bucks on parking – whereas I am angrily putting off my son’s $25.00 AYSO Soccer registration fee because I think it’s too high – makes no sense to me…)
My old roommate Spencer wore a red, collared USC shirt. My friend Neil chose a 50-0 USC/UCLA score recap shirt and a black USC baseball cap. Our pal Riley was wearing a #55 hockey jersey – if only to start new conversation with super-fans. As for me, I spent the previous week trying to manufacture cheap t-shirts that we could sell on campus to stupid college kids that read: “IT’S BANG A FRESHMAN DAY!”
The printer wouldn’t let me make them.

We made it to campus around 9:00 in the morning, and had cracked cans of Miller Lite by 9:03. We strolled near our old dormitories and hangouts, noting that the school had severely upgraded everything since we left campus back in 1997. Back before the Staples Center was built and the surrounding campus became desirable Back when it cost me $425 a month to live with three dudes in a full shag-carpeted condo across the street from a grocery store parking lot were a dismembered female body was found in a dumpster the year before we moved in. Back when the school was an affordable $25,000/ year. (I took out roughly $92,000 in student loans. So far, 15 years later? I’ve paid back 18 bucks).
Where once stood rusted volleyball nets, now stood a sprawling quad full of shirtless Greek system Gods and Goddesses. Old dormitories looked like Westin Hotels. And the on-campus bar, “Traditions” – which once sat about 20 people (ten comfortably) – was recently transformed into a cavernous USC-themed booze playground that resembled an ESPN Zone in Las Vegas.
Yes, the times had changed with us. And nearly everything I did that fine Saturday, made me realize just how far removed from college I truly was.

The first questionable thing I chose to do after being mistaken for a 54-year-old, was pull out a bottle of red wine. Not some $7.99 Trader Joe’s bottle of cheap Pinot swill called “Nosedive” whose label features an actual nose skydiving, but a legitimate 1994 Shafer Cabernet Sauvignon Hillside Select. I’m talking about a 152 – dollar bottle that I bought at a wine auction in 2010 for half the price. A bottle you either save for an anniversary – or lose when your teenage son has his friends over in ten years and they find the wine cellar in the basement. Still, having pretty much shunned beer recently for my new red wine obsession, I figured this was a terrific bottle to share with my best buddies from college on a grassy patch of tailgate where a delicious bottle of wine would offer a fresh alternative to Miller Lite # 19… Oh how wrong I was.
“Dude, seriously?” Riley snorted as he watched me use my Reef flip-flop with the attached corkscrew to get the bottle opened. “Red wine? Are you gonna take your bra off when you drink it?”
“It’s 97 degrees outside!” Neil offered.
“What is that, two-buck Chuck?” Spencer chortled.
When I explained to the guys that it was, in fact, a significant bottle of 1994 Napa Valley gold, they laughed, cracked another canned beer and continued taking stealth cell-phone pictures of the crew of scantily clad Kappa Kappa Gamma girls playing wiffle ball 30 feet away. As I poured my glass, I knew it was a wasted bottle, but I figured I’d try to enjoy it anyway.
“That ball was outside!” I yelled at a fraternity pledge who had been acting as the umpire during the wiffle ball game. Before I could get into a Billy Martin-like argument with him, I let him look over at me and size me up. I knew what he was thinking: Great, another old, jerk-off alumni who is trying to be funny around the sorority girls. After I tried to put on my best I was once on ESPN broadcaster voice and call some humorous play-by-play, I quickly realized just how out of place I was. 37-years-old. Married. Two kids. Somehow still thinking I would be able to get the female response I used to get back in college -when my nickname was “The Oil-Rigger.”
Fact is, my two-and-a-half-year-old DAUGHTER is closer to her freshman year in college than I am. Yes. When I graduated college, the majority of today’s freshmen were three and four-years-old. I was already taking PROPECIA for crying out loud… Today? My six-year-old son’s kindergarten costs roughly $25,000 a year. As for USC? Typical tuition starts in the $54,000 range. You also need about 1000 points higher on your SAT to get in than when I slid by with a 1050 back in 1993… (I’ve decided that my kids are going to University of Phoenix by the way.… ONLINE.)
So there I was. Sipping $50/glass wine from a red plastic cup, watching five tank-top sporting, wiffle ball playing frat dudes – with names like “Blaise” and “Carson” – try and work their magic on a crew of sorority girls. Girls who I once would have once easily convinced to come “power hit” a bong-load with me in my apartment as we listened to Blues Traveler 4. Girls who I once would have taken CD shopping on a date. Girls who think I graduated college in 1980.
After a few drinks, I took a trip to the port-a-potties near the Von Kleinsmid Center – a building where I had once aced a few classes on gerontology and gang relations. I remembered it well.
The port-a-potty lines were long and the sun was blazing hot. Somehow, I knew that there were bathrooms in the building somewhere, but being that my memory was a little hazy, I decided to just use the filthy port-a-potty and get back to finish my wine before getting down on some Costco bar-be-cue rib dish Riley was amassing. So, I stood there in line, along with about 75 other older people, awaiting a chance to relieve themselves.
After about 15 minutes or so, as I started to inch closer to the front, a young kid around 21 came bounding by with four Duct-taped beer cans in his hand. (Apparently a new college fad is to Duct-tape together your beers into some sort of beer-saber so you can defeat a Sith Lord by the end of the tailgate)… When he handed his girlfriend the beer-saber and strolled past the line we were all standing in, he looked directly at us, and laughed. His next words were the ones that hurt the most…
“Standing in the port-a-potty line? What a bunch of NOOBS!!!”
Noobs? No. Sorry, You can never call me a noob. I used to know every toilet on campus. From the row of thrones near the bookstore to the hidden journalism school former darkroom toilet in the basement, I was the king of finding a bathroom at USC. This little fucker just called me a NOOB? I used to be on Attack of the Show! For three years! We practically invented the term “noob.” I planned on confronting the prick when he came back and demanding an apology.
He was back in three minutes, his bladder emptied, as I still stood in the never-ending line from hell.
He grabbed his girlfriend and his beers and went off to chase more college glory. I ended up peeing in a honey bucket that had a USC-logo baby diaper smeared on the floor. Perhaps I was a noob indeed.

Even though the tank-top kids had to leave the game to fetch their frat masters some more beer, the Kappa Kappa Gamma wiffle ball game was still going strong. Somehow, Neil (a one-time NorCal 5-tool baseball prodigy) was recruited to throw batting practice towards the girls as they giggled and whacked plastic balls towards Tommy Trojan. I managed to sneak myself into the game as the catcher, hoping for just one blissful Lingerie Football League– like play at the plate… As one girl after another stepped up, I began ribbing them the way Yogi Berra might have back in the glory days of baseball.
“What’s your major?” “Ever date a Jew?” “Need a date for your spring sorority formal?” “Nice grip — lucky bat…” It went on and on. Until this blonde girl named Jessa took her gum out of her mouth, turned to me and told me to shut the hell up.
After we somehow got three outs, we demanded that we get to bat. Jessa – who told me she was a senior – made her way to the mound and began stretching like Jennie Finch before a College World Series Softball game. I got scared. We all did. Still, the experience had turned us into college kids again. And we all loved it. Somehow, these girls let us into their game and we were happy to be the creepy old guys who were willing to play nine innings against an infield of short skirts and memories.
It was old-timers day at the ballpark and we didn’t give a FUCK.
Then, Jessa yelled that she needed a drink. You have never seen a crowd of more desperate, overweight men run towards a girl than you did that afternoon to Jessa. It was like a bench-clearing brawl where we all rushed the mound – but with beers in hand. Somehow, however, she decided against a beer and went for a sip of my glorious wine… I was thrilled. As I broke down the currant undertones, floral notes and chutes of ember in the bottle, she took one sip, spit it out and said, “That’s the worst thing I have ever drank in my life!”
My buddies nearly fell down laughing.

Down 5 – 0, I finally got up to bat. Riley had led off with a double and Neil had singled him over to third. I had a chance to drive in a few runs here, and like most men who play sports around a bunch of women, I really felt like I wanted to do a little better… become that high school jock I never was. Make up for batting .117 my final year of Little League. All I knew, was that I refused to strike out – that would be the worst thing in the world. I had one motive. I needed to go yard.
Jessa readied for the pitch and leaned back on the mound. After throwing me two dastardly sliders – which I had fouled off – I knew she was coming with the heat. I looked at Neil, and he knew she would throw it as well. It was then, that I decided to go for the laugh once more.
“Throw me a cock-high fastball,” I said.
Jessa laughed. In fact, everybody laughed. The comment I had stolen from a Sports Illustrated writer discussing locker room quotes that never make the paper, prompted more uproarious laughter than we had all experienced during the entire afternoon. And right there, in the southern California sun, for a brief moment, I felt like I might have been back in college once again. Running the game. Getting the laughs, having the right major and preparing for some crazy booze and pot-drenched after-party in my apartment. I cracked my neck and stepped in the batter’s box.
I was so energized, I felt like the time was right to try and regain my manhood. It as time I got a second opinion on when a hot, young college girl thought I had graduated.
Jessa looked into her sorority sister’s glove as I heckled her one more time. She shook off the sign.
“Hey, Jessa,” I said. “What year do you think I graduated?”
She paused and looked back at me. She made eye contact. I gave her my best “Luke Perry” smolder – forgetting that this girl had no fucking idea who the hell Luke Perry even was. She responded.
“Uhh, I dunno – 1984?” She said as my confidence drained from my body.
She threw me a cock-high fastball.
I swung at it, and I missed…
Zach Selwyn, Los Angeles California, September 24, 2012