gonzo journalism | Zach Selwyn

By Zach Selwyn

“Mr. Selwyn – I think you’ve got a chance to make a lot of money in traffic,” the slightly overweight man staring at me from my computer told me. “We loved your audition… Are you ready to become the next LA eye in the sky?”

“Uhmmm… Can I think about this for a couple of days?”

If you are wondering how I found myself in an online interview to become one of those traffic reporter guys with a nickname like “The SKYLORD,” look no further than the current state of the film and television industry in Los Angeles.

About a year ago, as the Screen Actor’s and Writer’s Guild strikes were coming to an end, I found myself pretty deeply in debt. My last job at a startup media company had gone away the same week that I had bought my first ever new car – a Tesla by the way – and my son was getting ready to start college. In two weeks, I had gone from a top creative executive at a media company to an unemployed 48-year old actor and musician… something I hadn’t been in three years. Expenses were high and no TV work was on the horizon. California’s ridiculous non-existent tax benefits on TV and film production had devastated the very industry that this town was originally founded upon. In short, Hollywood moved out of Hollywood.

To give you an example of how unions and tax incentives have fucked up this city, a friend of mine who is an indy film producer, recently told me about his upcoming project about a pack of possessed coyotes attacking hikers high in the Hollywood Hills. I auditioned. I got a great response. I was excited that something was going to be shot in my own backyard. When I asked my friend the producer about the shooting schedule in LA, he was perplexed…

“We’re not shooting in LA… We are shooting in Colombia,” he said.

I didn’t get the part.

So, as usual, I texted everybody I knew in the business and asked for work. Nobody had anything. Some were off trying their hands at real estate. Some were applying at Trader Joe’s. Others said the Apple Store had decent health benefits. It was bleak. So I logged back into my Linked In account and started looking for any job I could find.

One morning I stumbled across a company that was looking for “Voiceover Talent For a Radio Gig.” After filling out an online application, a recruiter named Steve Bunch reached out to me and asked me to record a simple vocal demo. He sent me a voice sample… and it did not take me long to find out that this was not some amazing cartoon voice job on a show like Family Guy… This audition was to become a traffic reporter in Los Angeles. A TRAFFIC REPORTER? Sure, it sounded like an odd job, but in a way it was totally in my wheelhouse. I’ve announced and done voices for hundreds of projects… and let’s just say I was intrigued. Especially when I found out that the gig promised, “AFTRA union pay, 100K, health insurance and a 401 K.”

A 401 K? I thought to myself… Shit, in my 28 years in Hollywood, I had managed to save about $3,200 for my future. If I could guarantee some wealth in my later years? I would talk about car accidents and freeway closures on the radio all day! Who cares if I didn’t know what a ‘Sig Alert’ was?

But first, let’s face it. Linked In absolutely sucks. In the five or six years I have been on the site – I’ve applied for hundreds of jobs ranging from writing to hosting to creative positions and production jobs… During that time I have maybe been given an interview TWICE. There is nothing more disheartening than seeing that 798 other candidates have already applied for the same gig and that they are more qualified than you are. I did get one paid gig from their website… and it involved selling my facial expressions to an AI company that was digitizing actors for $300. Hey, times are tough. I don’t have many other skills beyond the entertainment industry. Plus, I’m not about to start an “Only Dads” account where I do dirty things for old rich men who are into middle-aged Jewish guys. (Although my wife is contemplating a cooking-with-her-feet Only Fans channel called “Bon Appe-FEET.”)

We’ve already trademarked the name.

So, I wrote Steve Bunch back. I was asked to write something about traffic and record it as if I was announcing it on the radio. I researched some phrases and dropped a killer take on some made up freeway bullshit that sounded legitimate. Here is what i said:

We have a SIG Alert off the 405 just before the 101 freeway that’s been backing up traffic for ten minutes – we are GRIDLOCKED and LOADED – also if you’re heading into Glendale look out for that disabled vehicle on the 170 near Burbank- that should be clearing up in just a few minutes- and be careful of some sort of large dead animal if you’re anywhere near the westside around Bundy – there’s your afternoon traffic report- I’m Zach keeping you on track- and as always – getting you safely back… HOME.

Boom. I fucking nailed it. I threw a little reverb on my voice and sent it out to Steve Bunch awaiting an offer to start recording my voice from home for $100,000 a year.

Steve reached out the following day. He said I was a natural. He loved my audition and even remarked that I had potential to be “One of L.A’s top traffic talents…” if I stuck with it. He mentioned the LA legends of the past… like Bill Keene and modern day freeway phenoms like Stu Mundel and Ginger Chan.

“I’m not familiar with them,” I said, meekly.

“You will be.”

Through Steve, I quickly learned that being a traffic reporter involves a hell of a lot more than speaking traffic jam jargon into a microphone. In fact, this job was NOTHING like I had imagined.

“So, here’s how it works, Zach – firstly do you have a car?” Steve Bunch asked.

“Yes, of course!”

“Great… Well, this job requires you to be in-person at the office around 5:15 a.m. every day to get to the morning rush – but the good news is you’re DONE by 10:30… You can go home for a lunch break but need to get back by 1:00 for the after lunch commute. After that you’re pretty much prepping for the drive home around four and then you’re sending out reports until nine p.m.

“So… it’s like a 15-hour day?” I asked.

“Give or take, but you have breaks in between,” Steve Bunch said.

“Uhm… And where is the office, exactly?”

“We’re over in Long Beach by the 405. Where do you live?”

“Uhm, I’m like in Hollywood,” I said.

“Oh, well… you’d probably have to move.”

“Well, I drive my daughter to school and run carpools and like, all that stuff.”

Steve went silent. I heard him take a deep breath as if he had just been wasting his time in talking to me.

“You know, most of our applicants are empty nesters or they have a non-working spouse,” he said. “But if it helps, it IS an AFTRA job… so you would earn union wages. Like I said, there is a LOT of money in traffic.”

“Well, I mean – I can’t just uproot my family to Long Beach,” I said.

“Well, there’s a six-week training period you’d have to attend, most people move and rent places during that time”

“Really?” I giggled. “Six weeks? This whole thing seems pretty simple to me.”

For some reason, that pissed Steve Bunch off. As if I had broken the cardinal sin in traffic talk. He got serious and became slightly aggressive.

“You think this job is easy?” Steve responded. “You try listening to responders and police scanners all day and then writing traffic copy without the proper training. Lemme ask you a question. Do you even know what a Sig Alert is?”

Oh boy. Steve was mad. Here it was, my first job offer in nearly a year and a half and I was mocking the guy trying to recruit me directly to his face. I explained to Steve that I had no idea what the hell a ‘Sig Alert’ was – I just thought it meant that there was like, a SIGNAL that ALERTED you to bad traffic.

“Wrong,” Steve said, almost sounding appalled. “It’s when an incident causes a delay that lasts over 30 minutes or more. In your audition, you said you had a Sig Alert that was only a ten minute delay. That is HARDLY a Sig Alert, my friend. That’s called slight congestion!”

“Oh,” I said, humbled. “I guess there are some things I wasn’t aware of.”

Steve went on and on about obscure traffic factoids that could not have been more boring. I learned that the LAPD invented the Sig Alert in 1955 from a guy named Lloyd Sigmon who they named it after. I learned that a 1124 code meant there was an overturned vehicle. I even learned that CFJDE stood for “Caucasian Female Juvenile Driving Erratically”

“These are the types of things you need to be familiar with,” Steve said. “This is the traffic capital of the world and you have a chance to help these commuters get to their destinations… we’re sleek, organized and we take this job VERY seriously. Starting salary is 55 thousand but it will go up as you work overtime. So, what do you say? Would you be able to start training in the next two weeks?”

Look. I hate turning down jobs. Especially in today’s economy and with my debt where it is. BUT, to logically start every day of my week in Long beach at 5:15 would mean I leave my house at 4:30 a.m. I would never see my wife or my kids again. I would spend my entire life either IN traffic and talking about it. All I could think of was how I once dreamt of hosting the news on Saturday Night Live and now I was going to be telling radio listeners that there was an overturned turnip truck blocking three lanes on the 405 freeway. I politely had to tell Steve that I wasn’t able to take the job due to the long hours and the daily commute.

“Yeah, I understand,” Steve said, sounding defeated. “Seems like less people care about the traffic reports these days… Everybody’s got Waze and Google maps and A.I. and all that stuff… so weird. But who knows… if you change your mind, we may have a spot for you.”

“Sure, Mr. Bunch,” I said. “And thank you for the interview.”

Over the past year, I’ve told this story to a lot of people, many of whom are struggling to make ends meet in today’s Hollywood. Most folks agree that, although it may not have been the best job in the world, it sure would beat digging ditches. I just didn’t know how I would be able to pull it off with my family responsibilities. However, any time I am driving home and I happen to have a radio station playing and the traffic guy comes on and tells me about some lane closure or a deadly crash, I salute him for taking the leap into the world of traffic reporting. I wasn’t able to make it work, but you never know what the future holds. I just wanna be able to spend as much time with my family as possible before I’m an empty nester.

And tonight, it looks like I’m gonna be late for dinner… Seems like there’s a Sig Alert on the 101 South…

Listen to Zach’s Newest album “Rodeo Zach’s Last Ride“

ZACH SELWYN is a humor writer, actor and musician based in Los Angeles.

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Rodeo Zach is back… and the new single is BLOWING UP. Everywhere. Check the video out and demand to see Zach on tour either solo or with Bubbles and the Shitrockers!!!

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First two episodes launch Thursday, August 28, 2025

https://embed.podcasts.apple.com/au/podcast/welcome-to-n-i-l-university/id1829007772?i=1000719030779

Cloud10 Media and Writer/director Zach Selwyn bring you the first ever scripted podcast about the NIL deals permeating NCAA sports – specifically college football. First two episodes launching Thursday August 28!

“You’ll never have four year starters at a mid-major university anymore… don’t blame me – blame the NIL”

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I am uncomfortably straddling a white folding chair with 40 other people, ages ranging from 21-60 on a 103-degree day in Alta Dena waiting to work as an extra on a network TV show for the day. The pay isn’t terrible – $142.37 – or something like that, plus whatever gargantuan amounts of Craft Service snacks, candy, sodas and mini sandwiches I can shove into my shoulder bag to take home, but the overall feeling is grim. There is some old Greek food suffering beneath a sneeze guard nearby, a lot of discarded banana peels and a large fan blowing cool air towards us to keep us comfortable – like we’re NFL running backs playing a September game in Phoenix.

The scene has a prison-like feel to it. There are the lifers, the newbies and the guys who are only here for a few days trying to get their health insurance. I fall into that last category, but the fear of getting sexually assaulted by one of the older “inmates” is very real. Only problem is I can’t kick anyone’s ass to prove that I’m “tough.” Instead, I choose to bury myself into my iphone and hope the 45% charge lasts another 8 hours.

A year ago I was in New York City promoting my own TV show in Times Square for Tru TV. Now I am listening to a 22-year-old kid talk about how Hot Tub Time Machine is the main reason he dropped out of college to try to make it as an actor. You gotta love this business.

Typical extras holding area
The majority of chatter amongst these “background players” or “atmosphere” is about the world of extras. Many relay the legendary scene in Ben Hur where an extra forgot to take his watch off during the chariot race. (Look it up – it’s hilarious). Others talk about how Ricky Gervais ripped off their idea when he did his Extras TV show. However, the subject that keeps coming up time and time again is the “bump up.” A “bump up” is when an extra is promoted from an extra to a principal role. Suddenly, the lucky bloke can go from zero to hero and earn Screen Actors Guild daily rate. However, according to everyone, incidents like that are more rare than finding a piece of sushi that hasn’t been in the sun for six hours beneath the cast and crew food canopy.

I am here today because I need to make $6300 before the end of the year as a way to qualify for Screen Actors Guild health insurance, a plan I have somehow managed to attain for the past twelve years. This year, however, the jobs dried up, a ton of work went non-union and I have finally aged out of the commercial actor category of “young, shaggy haired beer-drinking party guy.”

At this pay rate, it will take me working nearly every day for three months to earn the necessary SAG income to keep my family on the health plan. Alternative options – Obamacare and Cobra – basically guarantee that I will be paying 75% more money for lesser benefits. It has long been noted that SAG has terrific health care. The problem is that you need to earn an outrageous amount of money to qualify for it, and this year has been an ice bath as far as SAG work has been going.

“My dad was Jimmy Smits’ stand-in on LA Law,” a man named Sonny who was dressed as a Native American jewelry salesman bragged to the lot of us huddled beneath the blue pop-up tent. “He told me to find a niche as an extra. When I started out I only played Latino, only roles were for prisoners or a gang members. Now that I play Native American, I work all the time.”

I suddenly found myself wishing I had some Native American cheekbones.

Snacks all day long at Craft Service. Experienced extras call it “Crafty.”
As the day rolled along, I began to hear everybody’s story. You coop someone up for long enough, they will eventually tell you their life’s narrative. Every extra on set seemed to have a tale about the one legendary time they were “bumped up” to a principal role. One woman claimed she was bumped on Two and a Half Men because Charlie Sheen fired the original woman who had been cast for her one line of “Suck it, Charlie.” A guy who often plays blue-collar types said he got his bump on Dharma and Greg and had his career-defining moment in a bar fight scene when he raised his fists and said, “Meet my two friends… Mary-Kate and Ashley.”

And then there was Sonny, who said he specifically learned the extinct Native American language Kiowa to nab a line in a Civil War series. His line was “D’on T’ap Piii.” Which translates roughly to “See deer eating.”

I stared at Sonny for a long while. He did look familiar, as that Native American guy you sort of see in films, but I wasn’t sure. Which meant he was a great extra. One who blended in. He bragged of his work on The Alamo, Oz, The Longest Yard, Texas Rising, Hatfields and McCoys. Dances With Wolves and of course, That 70’s Show. The way he saw it, he was an integral part of these films. A guy who went uncredited – but felt he deserved all the success.

“There should be an extras lifetime achievement award,” he offered.

As a young actor, I did some extra work at age 22. At the time, like most young dreamers, I thought I was a small break away from my own series and I treated the other kids in the high school dance scene like castaways and future failures. When I started booking some jobs and enjoying the confines of an air-conditioned trailer with a private bathroom, I swore I’d never go back to the extras holding again. Yet, here I was. A 15-year TV veteran with a decent resume that I was too embarrassed to share with the other inmates. I decided to shut up and do my time and maybe get out of there with a few Clif bars and some coconut water.

Then, there was a call to action.

“Peter, Mike, Donna, Marla, Zach – party scene, now!” An Assistant Director yelled at us, directing us towards the makeup department to get touched up.

I put down my phone and walked over to the area, when Donna, one of the younger extras, mentioned that she often worked on the show. She then proceeded to refer to one of the makeup artists as her “glam squad.”

A short, effeminate man named Ty erupted in her face.

“Don’t call me ‘glam,’ don’t call me ‘glam squad’ or I’ll shove this hairbrush up your ass,” he screamed.

Emily, another makeup artist stopped him before any penetration took place. It was surreal. Never in my life had I seen a fight between an extra and a makeup artist. It was like the Cubs-Pirates bench clearing brawl in the National League Wild Card this season. You couldn’t believe it was happening.

It was a major altercation. Apparently, Ty was sent home and Donna was threatening to sue the show for harassment. It didn’t make sense. In my opinion, being called the “glam squad” wasn’t nearly as bad as being referred to as “background” or “ambience.”

My scene was fairly easy. I had to drink some iced tea and mouth the words “peas and carrots” to another extra. The entire time I was placed in the corner of the party and they shot about 9 angles and we let the main actress do six takes before she was happy. As the director stood merely three feet from me, I tried to convince him that a line would be appropriate for my character. I pitched him ““D’on T’ap Piii.”

He didn’t respond. Apparently he didn’t speak Kiowa.

Kiowa. A lost language.
Lunch was at 1:00 and the extras were told to not touch or come near any food until the entire cast and crew had eaten. I was actually quite full from snacking – so I didn’t need to rush, but a lot of the extras bitched and moaned about the lack of respect. I turned to a fellow extra named Tony, who was about my age.

“Why can’t everyone just relax?” I asked him.

“Welcome to the Screen Extras Guild,” he responded.

An hour later, following one of those naps when you fall asleep with your chin in your hand, there was a small rumbling about a potential bump up for one of the extras. Apparently, a producer had seen one of us and wanted to add a line. The bit was that the lucky person would confront the female star of the show – who was wearing a fur jacket – with an uncomfortable long hug and then said, “you feel like a plushie.” All the extras began rehearsing their lines as if this was an audition for the next Coen Brothers film and we all got excited. I even took a walk around the tent and worked on my delivery.

Eventually, the female star and the director came to the extras tent and started looking around at all of us as if we were cattle being sold at a livestock auction. The female actress passed the first few folks, skipped the youngsters and then whispered to her director, “I need a middle-aged schlub.”

I am certainly creeping up on middle age, but I don’t feel like I look that way. I’m in great shape and still have hair and my skin has been hiding from the sun throughout the years as I write my life away. However, I was chosen as one of the three finalists to play “middle-aged schlub.”

We all went and had a private audition with the actress and director. I immediately messed up my hair, raised my jeans to mom-jean height and did my best to look like a total Midwestern chump who would give a hot girl a “long hug” and make her uncomfortable.

The author – doing his best to appear like a middle aged schlub.
“Mmm, you feel like a fluff – wait, what’s the line?” The first guy said, immediately messing up his chances.

“You feel like a plushie,” said the next guy who was 40 pounds heavier and 100% balder than me.

When my turn came, I looked deeply into the actress’ eyes. She stared back at me for about five seconds. I knew this was my job to lose… so I did my best to “eye-bang” her and get the job on the spot. Instead, before I could get my line out, she interrupted me.

“You look like that guy from that Tru TV show,” she said.

“I am that guy!”

“What are you doing in the extras tent?” She replied.

“Trying to get my health insurance,” I said, hoping she would feel my pain and give me the bump up on the spot. I dug deeper into my plea, mentioning that my family had been sick a lot the past year and I was a huge fan of the show.

“You might be too recognizable,” she blurted. “Second guy, you got the job.”
And with that, the fat, bald guy went off to his own folding chair, better food and a holding area behind the video village where the producers and directors hung out.

I returned to my spot in the tent. All the other extras wanted to know what had happened and I told them I relayed the story as best I could. When I mentioned that the female star had said I was “too recognizable” the tent wanted to know why. After all, not one of these folks had any idea who I was. I told them. Nobody had even heard of my show.

“I get recognized all the time,” said Sonny. “People stop me when I walk down the street.”

The rest of the day I watched my phone dwindle down towards the 3% range and eventually die. In a way, I felt like that iphone charge… A year back I was flying high at 100%. Now, I was hanging onto 3.

Actor Kevin Costner as a beer-swilling extra in the film “Night Shift” (1982) A legend to extras everywhere.
Before I left, I managed to fill my bag with enough high fructose corn syrup snacks to kill a small village and I hopped into the first awaiting white van that would shuttle us back to the parking lot. Luckily, I ended up in the same row as the female lead actress from earlier.

“Hey,” she said. “I’m sorry about that moment back there… I just recognized you from that other show – I didn’t mean to make you feel bad.”

“Amazingly, you’re the first person to know me from that like, ever,” I said.

She smiled.

“I’ll tell you what. Give me your manager’s name and I’ll make sure we get you in for a small role this season,” she offered.

I couldn’t believe it. Here she was telling me that she would go out of her way to get me a speaking part on her show. I got her personal email and said I’d be sending my demo reel and headshot over immediately. We exchanged good-byes and I returned my mom jeans to the costume department and signed out for the day.

As I walked to my car, the lead actress shook my hand and said I would be hearing from the production office very soon.

As of today, I’m still waiting for that call…

Watch Zach’s new video, “Nirvana T-Shirt”

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The author, detained by security for being a Yankees fan in LA.

By Zach Selwyn

I never knew that being drunk in a grocery store could be so much fun.

A couple of years ago, the Gelson’s at Franklin and Bronson decided to take out their magazine section and build a bar. Replete with rotating beer taps, three large TV screens, wine options and a full menu, it has slowly become the place to be seen in the Franklin Village neighborhood. And, it may not only be the best sports bar in Los Angeles… but also one of the best watering holes in the city today.

It just happens to be in a grocery store. And I was almost arrested there a few weeks back.

I first sat down at the Gelson’s Wine Bar a few Mondays ago, after purchasing a rotisserie chicken at the checkout stand. My sole intention was to check the score of the football game and head home. But, I started talking to a guy next to me named Tom. Two hours later, Tom and I were Instagram friends, I was on a first name basis with the bartender and I had devoured the entire chicken with my hands all while downing seven Hazy IPA’s.

Tom and I made a pact to come back for every Monday night game, and we agreed to each bring friends next time. Within weeks, the bar was standing room only, and we began having to show up two hours before the game started to even secure a seat.

Gelson’s has become the new No Vacancy.

Like the residents of this city, Los Angeles area grocery stores have ther own personalities. Hollywood folks know Rock ‘n’ Roll Ralph’s from the days when hair metal Gods slogged down the aisles with jugs of vodka in their hands… Influencers and Yoga Moms have made Erewhon the best place to be seen in LA and places like Trader Joe’s are full of everyday people buying cheap booze while mixing in a festive box of Peppermint Joe-Joe’s. Gelson’s has managed to remain innocuous, casually overcharging customers for basic foods and thriving in their deli counter and produce sections. As a grocery store, Gelson’s is a notch above, say, a Ralphs or a Vons, but they don’t have a smoothie bar or a massage chair, like Whole Foods or other gourmet stores. They do, however, happen to have the hottest bar in the city.

“I love it here,” a girl named Samantha told me after taking advantage of a two-dollars-off-draft-beer special. “It’s not dark, they don’t tax you and the food is decent. Plus, you just feel… safe.”

Samantha had a good point. What makes the Gelson’s Bar interesting and affordable is the fact that they are not allowed to add sales tax to bar bills and they refuse to let the customer tip the bartender. That’s a far cry from last week, when a bar on Cahuenga automatically added a 30 percent gratuity to my $23.00 bartab. The service wasn’t even good and the bartender complained about her dying acting career the entire time. And now, with everybody from fast food counter employees to Uber drivers expecting 20 to 30 percent tips on everything they do, it’s refreshing to be able to follow the old standard rules… Tip one dollar a drink. ( I normally go a little above and beyond this but I refuse to pay an extra $12.00 on an alcoholic beverage that is already marked up by 75 percent).

Also, there is a security guard, who I got to know fairly well after yelling obscenities at Dodgers players on TV during game three of the World Series a few weeks back. (For the record, I was detained for 20 minutes and told to not return until the series was over.)

“I totally understand… but can I pay for my chicken wings first?” I asked.

In Los Angeles, hot bars come and go. I still long for the days of Daddy’s, Dublin’s or even the old Powerhouse. But, did I ever think that I would choose to go grab a beer at a grocery store over, say, La Poubelle? No. But, where else can you shop for groceries and have four drinks while catching a Lakers game? Not to mention, the clientele is somewhat of a higher class than your average dive bar, which has been a a nice change from a place like the Frolic Room where two weeks ago a guy tried to get me to buy a tamale out of his coat pocket.

The fun thing is the sheer novelty of drinking in a grocery store. It actually puts everybody in a better mood. Jokes are made, drinks are bought and discussion often turns to what other institutions need a bar on the premise. (Most obvious suggestions have been laundromats and The DMV). Drinking at Gelson’s is a little like drinking in an airport. Everybody is in a good mood because they are bonding over the fact that the same place where they buy nine dollar boxes of Cinamon Toast Crunch for their kids also serves a Pineapple Cider for the same price.

As a parent of a young child back in the day I would often be asked to run to Gelson’s to get diapers when we ran out. I happily obliged my wife’s request, because I knew I could sneak into the Birds Bar with my neighbor for two quick beers. Sometimes I think about what would have happened if Gelson’s had a bar back then? I may have never made it home.

The one knock on the bar is that it is super bright, and does not do any favors for the beer goggle wearing crowd. In fact, it’s impossibly fluorescent at times so there is no hiding your age, wrinkles or skin damage the way a dark bar might do. If Casa Vega feels like midnight at 1:00 in the afternoon, the Gelson’s bar feels like a racquetball court at 9 AM. However, the people watching is incredible, local shoppers often scoff at your party following their trip through the meat section and it becomes really fun to try and convince customers to ditch their shopping list and join you for a quick beer. Last week, we successfully got a local friend who was picking up sushi for his family to delay his return home with two glasses of wine at the bar. He has since become a regular.

For years places like Whole Foods have had wine bars or beer tasting areas in their midst. But I have never sat down at Whole Foods intentionally with the goal of getting hammered. At Gelson’s, I recommend taking advantage of the Tuesday night non-corkage fee, where you can buy a $15.00 bottle in the store and drink it at the bar while watching the NBA. Sure, the trend these days for men my age is to stay at home and be responsible adults, but every once in a while a new bar in Los Angeles pops up that everybody gets excited about. I never thought it would be at the Gelson’s grocery store up the street from my house, but I am actually thrilled to say it has.

Come find me whenever you are ready. I’ll be the guy eating a rotisserie chicken with a bottle of wine yelling angrily at the three large TV screens.

Longhauler by Bublles & the Shitrockers Streaming now! Five songs written by Zach!

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https://itunes.apple.com/us/podcast/ep-3-scott-macarthur/id1217686743?i=1000383315241&mt=2

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Recently, on social media and my website, I have made no secret of my modern return into the world of competitive basketball. I play full court four days a week at the Hollywood YMCA and recently entered a Three-on-Three tournament against other fathers at elementary schools, which I happened to have won. (My proudest athletic achievement in my life to date – not counting the time I took Colton – the star 7-year-old pitcher – DEEP in a father-son Little League game last summer…)

Ray, me and James – LCS 3 on 3 Dad Champions

I have re-discovered a love for the game I haven’t had sine 1993 and I’m actually a better player now than I have ever been.

Throughout my life and into high school, basketball was everything. As a 6’2” inch eighth grader, I was groomed by my coach to become the next great Arizona Wildcats big man. Unfortunately, I haven’t grown an inch since eighth grade. I switched to the wing, where I lacked certain skills, but was still able to hold my own mainly because I was actually grabbing the rim with ease and in top physical shape. However, around age 18, I discovered the usual pitfalls – Weed, beer and women – and decided that since I had no chance, or interest in walking on my college team, I would hang up my Air Jordan XII’s and I only stepped on the court a handful of times over the ensuing decade.

The author (circa 1992) on the left just before discovering cannabis.

A few years ago, however, I was listening to UCLA great and fellow Grateful Dead-Head Bill Walton broadcast an Arizona- Oregon basketball game, when something he said struck me deep inside. After he spent a few minutes comparing some obscure 1970’s Bob Dylan song to the Oregon Ducks’ fast-break technique, he discussed his history of injuries he attained while playing. At the end of this sidebar, Bill Walton claimed to have broken his nose 13 times.

“That’s what happens when you play defense with your face,” he exclaimed.

He also mentioned his surgically fused ankles, incinerated spine, broken wrists, 36 surgeries and broken leg – all suffered on the basketball court. Walton’s lifelong injuries, along with his 1978–1979 year-long protest of the Portland Trail Blazers unethical treatment of his injuries, gave him the record of missing the most games during an NBA playing career, when taking into account the number of years he was officially listed as a player on a team roster. He spoke of how debilitating it became to walk and I researched even deeper to see that Walton once even contemplated suicide due to severe depression from debilitating back pain.

However, Walton then made a comment that made his life on the disabled list seem even more surreal… He observed a certain move power forward Solomon Hill had made and remarked, “That is a move to study – for those of you who are still lucky enough to play basketball…”

Lucky? How could 13 broken noses and suicidal thoughts be considered lucky? I felt that I was lucky to have quit basketball with my original nose still in place. What was Walton talking about?

Attempting to find out, the next day I dusted off some 10-year-old shoes and made my first trip to a court in what was nearly five or six years. I checked out a basketball at the YMCA that looked as if it had spent a good majority of its life underwater, and went to shoot around. It took me awhile, but eventually I was making short jump shots and working on my cardiovascular fitness while running up and down the gymnasium floor. Some of my old spin moves came back to me, and I put up a couple of nice finger rolls and hit some three pointers. It actually felt amazing.

About an hour later, a few guys asked me if I wanted to play “21” with them, but I declined, afraid of shooting 9 air balls and getting embarrassed. Instead, I continued to work on some post moves and drives and watched them from the corner of my eye. They were laughing, having fun and playing just above the level where I was – which made me think I might have hung in there if I had accepted their challenge. Instead, I returned my ball and went home and told myself I’d be back the next day.

I did come back the next day. And the next. I ran that court nearly every other day for months until I was actually joining the games of 21 and winning a good majority of the time. For the first time in over a decade, I was having a lot of fun playing basketball. I soon found myself in the full court games and now, three years later, found myself coming home and discussing the games with my wife as if I was playing in the NBA Finals. It became an obsession to the point where if I missed a lay-up during a game, I got depressed for the rest of the day. Still, it drove me to come back again, improve and remedy the situation.

My shrink had me draw a self portrait of what made me happy. Statistics are “close enough…”

My wife thought I was nuts. Every time I would bring up my day on the court, she would roll her eyes and remind me that I’m more Kevin Arnold than I am Kevin Durant. She also warned me to be careful, to which I reminded her that I was playing against a bunch of guys in their 30’s and that I was in better shape than most of them.

And then, about six months ago, I got smashed in the nose by a teenager who lowered his shoulder into me on a penetration. My nose now cracks in both directions when I try to move it, but I luckily avoided a full break. Then, a couple weeks later I was slightly concussed after being run under by a guy who was pissed that I was outplaying him. I ended up sitting out two days nursing my brain – which luckily was not permanently damaged. In December, I took an elbow to the bridge of my nose, which caused it to bleed profusely all over the court and earned me 75 “likes” on Instagram.

Blood on the basketball court. 75 “likes” on Instagram

In February, I jammed my left thumb so hard during a rebound that I am still having trouble operating the zippers on my jeans. Then I jammed my right pointer and ring finger in consecutive games. I’m consistently fighting shin splints and a bone spur. Finally, last week, I discovered that I have bursitis in my right shoulder and that I might not be able to play for three weeks or so. This will be my first trip to the disabled list in my athletic career. And I’m a month away from 40. According to my dad, the injuries will now just start piling up. In short, I am about to enter my Bill Walton years. Now, my family is giving me all kinds of advice.

“Maybe think about not playing anymore,” my mother offered. “You know, you’re no spring chicken.”

I hung up on her.

“A spin class is much better on your body,” my dad suggested. I simply sent him pictures of my three-on-three trophy and told him I’d be back on the court in a month.

“Don’t do anything stupid, you don’t want to really hurt yourself,” my wife told me.

I rolled my eyes and studied Russell Westbrook highlights like it was important game film.

During the past week, I have found myself watching Bill Walton again. I guess recently there have been petitions to remove him from the Pac-12 broadcast booth, which upsets me entirely. Sure, he can go on tangents about the time Bob Weir and him spoke Arabic to camels in the Egyptian desert, but his unique and loveable qualities are what make him a treasure in the booth. He’s not a cookie-cutter color guy. He’s quotable and full of basketball wisdom. In fact, he may be my favorite college basketball announcer working today. Not only does he know the game, he makes it fun. I know he seems like he might be high or severely “out-there” once in awhile, but his love for the game is like nobody’s I’ve ever heard before. Not only that, his passion for the game is what got me playing basketball again.

Bob Weir of the Grateful Dead in Egypt ’76

Without Bill Walton, I’d still be jogging three miles on a treadmill. Not competing and not getting any sense of accomplishment.

For that, I thank you Mr. Walton. For inspiring me to lace up my sneakers that early morning three and a half years ago and return to the sport of my youth.

Walton at the height of his game resembling the lead singer of My Morning Jacket. (1978)

The evening after I won the three-on-three “Dads” championship, my wife said I had a “glow” about me. I knew what she was talking about, because I felt it. It was a sense of invincibility and achievement. I felt young again. Above the rim. It brought to mind a famous Bill Walton quote I had read years ago when he said, “You don’t win championships by being normal, by being average…”

I may have only defeated a bunch of dads in a Saturday pick-up tournament, but for those of us who are just hanging onto the final glimpses of what we might be able to accomplish as men, it was as if I won an NBA Championship.

Now if you excuse me, I have to go ice my shoulder. I’m planning on returning to the court earlier than expected…

The LCS “3 on 3” basketball trophies I won. My proudest athletic achievement to date.

Buy Zach’s BOOK at amazon.com!

**UPDATE!** Read Bill Walton’s email to ZACH below following the publication of this essay!!

Bill.Walton <bill.walton@billwalton.com

to me

all good things in all good time

here we go—-forward, furthur,

good everything forever, BW,

and please don’t play defense with your face, there’s no future in that

READ SOME WALTON-ISMs HERE : http://www.brainyquote.com/quotes/authors/b/bill_walton.html

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