Zach Selwyn

Actor. Musician. Host. Writer. Dinner Guest.

  • Zach Selwyn has begun hosting a comedic “Real Fake News” Podcast for www.Audioup.com called AUDIO UP NEWS NETWORK or AUNN. Download EVERYWHERE and SUBSCRIBE!

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    Secondly, Zach is working on the script for Warner Brothers COuntry Artis UNCLE DRANK’s new Podcast. Follow him on IG @uncle_drank

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    CHECK OUT THE WEBSITE for more!

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  • By Zach Selwyn

    THE CONCEPT:

    Recently, as a creative experiment, I decided to commit myself to sitting in the Hollywood YMCA sauna for 20 minutes every morning for ten straight days in a row.  

    My plan was to arrive at the same time every day… roughly 9:45 a.m. and see what different characters I would meet from all walks of life. After all, as a longtime YMCA member, the sauna has always offered up a diverse cast of dreamers, stars, trust fund kids, drunks and Hollywood failures and I was hoping that maybe this little adventure would lead to a fairly decent piece for Los Angeles Magazine. So, I re-upped my monthly membership and sauntered down through Hollywood at the beginning of May for my first documented YMCA sauna adventure. 

    DAY 1: 

    A toothless man wearing jeans and a hoodie with a bandage around his head just told me that he was currently recovering from a Samurai sword attack…

    As he began unwrapping his head bandage, I quickly noticed a large raised scar that slightly resembled the laces on a football running across the crest of his cranium.

    “Holy shit,” I said. “Is it – SAFE for you to be in a sauna?”

    “I dunno,” he chucked. “After the attack, the YMCA let me join for free for a month so I figured I’d try it out.”

    I soon came to find out that this man’s name was Ray and he had moved to Los Angeles in the 1980s to make it in “fuckin metal, man!” He claimed that he had some minor success but got derailed by the drugs and now he was pushing 65, missing a few teeth and living just outside of the park next to my kids’ old middle school.

    I asked Ray if the jeans and hoodie thing was some sort of extreme weight loss plan – like when wrestlers jog with garbage bags on to cut weight.

    “No – I just don’t get naked around other men since I was released from prison,” he said. 

    “Oh,” I eeked out. “I’m gonna go.”

    Before I could go, he wanted to explain the scar on his head. 

    “Some guy was swinging a Samurai sword over by the Pla-Boy Liquor Store,” he explained. “I tried to stop him – but that was a bad move. Luckily the clerk called the hospital and I got stitched up. This town has changed since I opened for Faster Pussycat, man.”

    That was day one. 

    DAY 2:  

    In the 30 years I have been going to gyms, I have never walked into a sauna and found a guy playing with himself while sporting two nipple clamps on his chest… However, on only my second day in my sauna quest, I was met with a dude who looked like that Gilgo Beach serial killer Rex Heuerrmann proudly fondling himself. 

    “Uhmmmm,” I said as I walked in.

    “Sorry, saunas make me horny,“ he said. “What about you?”

    I have been hit on by men before. Christ, I was a 22-year-old actor in Hollywood back in the day… But this was excessive. I was staring at a grown man’s penis, and was solicited with the fact that saunas ‘turn him on’ within 30 seconds. I crouched in the corner for a few beats, praying that somebody I knew came in, but I told myself that I would commit to a full sauna session – especially since my day one experience had ended so abruptly. 

    He then asked me if I wanted to retreat to the steam room because, “The smoke provides better cover for hand jobs and stuff…”

    “What?” I said, horrified.

    “I feel like a zoo animal here because everybody can walk by and look at us inside.”

    Jesus Christ. I proceeded to tell him that there were other dudes at the Hollywood Y who would fuck him up for even suggesting a sexual favor in the sauna, but he just scoffed. He did not seem at all intimidated by my threat in the slightest… He then followed up with another line that made me laugh.

    “Have you ever had an orgasm in 180 degree heat? It’s fucking mind blowing”

    “Well… I did grow up in Arizona,” I said.

    He laughed. Shit… Why did I make him laugh? 

    I finally told Rex that I had to go pick up my kids. I had lasted four minutes and 30 seconds… So far my 20 minutes a day goal has been limited to nine minutes in total.

    DAY 3:

    I have never taken my cell phone into a sauna, but for some reason a lot of people do. And today, a younger guy was in the sauna taking selfies of himself while wrapped in a beige towel.

    “Do iPhones even work in this heat?” I asked him, just happy that he wasn’t playing with himself or showing me a scar on his head caused by a katana that was once used in feudal Japan. 

    “The new ones do,” he said. “It’s great for Influencer stuff.” 

    So are you a ‘Sauna Influencer?’” I asked, hoping that he was so that this sauna piece would really have some legs… 

    “No – I’m a Sober Influencer. Follow me @soberguy1989 on Insta.”

    Ugh. Sober influencers. Due to my regular IG posts about bars and drinking, I get a ton of suggested sober influencers placed into my algorithm… and  most of them tell me that I definitely have cirrhosis and that I have been dead since I was 32. No shade, but I hate sober influencers… I do love sober people, and I have hundreds of good friends who are clean and sober –  but just don’t try to preach your way of life to everybody who might still be able to handle a few cocktails every once in a while. 

    “So you get paid to talk about how great it is to be sober?” I asked him.

    “Sometimes… I mean, I used to drink a lot – like 4-5 beers a night!” He explained. “But then, when I hit 30 I couldn’t do it anymore.” 

    I’d chuckled knowing that I was currently sweating out two bottles of Trader Joe’s Campo Viejo Rioja onto the floor at that same moment. Which is when he began spreading his gospel.

    “Have you ever asked yourself the addiction questions? Like… Are you employed? Are you happy? Are you single or broke? Are you in massive debt?”

    “Yes,” I said. “Well, in reality –  I’m happily married and fairly happy overall – but  I am definitely unemployed and in massive debt – but I guarantee you that I would be the same way even if I was sober.

    And that was that. He took some more photos of himself. I did my 20 minutes and went on with my day. 

    DAY 4: 

    The Hollywood YMCA sauna used to be a creative cocoon for industry veterans, actors and mainly…screenwriters. I knew dozens of guys with past TV deals and feature films who often discussed how they were optioning some comedy series to NBC. Of course, this was back when Hollywood was still functioning.

    I met writers, directors and first AD’s from all walks of life in that sauna – and heard fantastic stories. One I recall in particular was from Randy Carter, who was Francis Ford Coppola’s Assistant Director for decades, who would spin Apocoalypse Now Martin Sheen stories that would make any film junkie feel like they were losing their minds in the jungles of 1969 Cambodia. 

    Today, however, I sat in the sauna with two young kids who called themselves screenwriters. They ran off a string of complaints about how selling your original script would never happen and I laughed under my breath at their naivete. Still, they kept on about “established IP” and began complaining about the fact that they were writing scripts for a vertical platform called ReelScreen – and how they should both be the next Tarantino. 

    “Wait… So you guys are actually currently employed as writers?” I inquired.

    “Yeah, but it’s like, bullshit vertical soap opera stuff,” one kid said. “It like… barely covers my rent.”

    What? I thought to myself… Rent? Writing? A possibility? 

    “So – Sorry to pry,” I said. “But  – are they accepting writing samples – or looking for writers?”  

    The kid studied me for a few seconds. I was the epitome of middle age… Dad bod. Beer belly. Thinning hair…

    “Uhm… It’s a pretty young platform,” he said. “So probably not.”

    I decided not to pitch them my sequel to Splash and I finished my 20 minutes in silence.

    DAY 5: 

    Today was one of those rare days where I found myself alone in the sauna. It was beautiful… and the wood was dry and it just felt safe and peaceful. I let the sweat drip down my body and fall onto the surface where I made a little Rorschach Tests for what shapes I found. It was a parade of dragons, butterflies and weird silhouettes of men scooping ice cream… It felt like I was on mushrooms… More days like this please. 

    DAY 6: 

    Reid, an old pal of mine from the basketball courts, was in the sauna today and asked me if I heard about the old guy who got kicked out for regularly soliciting hand jobs in the steam room. 

    “Holy shit, that dude hit on me!” I said. “Did he look like that Gilgo Beach Long Island serial killer Rex Heuermann?”

    “Yes! He tried to lick my nipples last time I was in here – turns out he was 64!” 

    Suddenly, I didn’t feel as special, knowing that this dude was basically chasing every dick around the sauna. I took some pride in the fact that I was 15 years younger than him, so for a second I considered myself a “twink.”

    Wait. What? 

    DAY 7:

    Big delay upcoming. The sauna was closed because somebody had defecated on the rocks. I think I may be done with this experiment. I also wouldn’t be surprised if it was the Samurai Sword guy…

    DAY 8:

    It’s been two weeks since the sauna reopened after being scrubbed and sanitized. I have certainly missed my daily trips but was looking forward to getting back to a nice schvitz following a quick jaunt to New York where I slept for a total of nine hours in three days. 

    So, imagine my surprise when three fully naked old Korean guys and a moss of white pubic hair greeted me on a random Thursday. The three guys were laughing about something I was not privy to, but there were no towels or clothing ANYWHERE. I mentioned that this YMCA demands that you wear some sort of covering, but they didn’t understand me. All I heard was that the Koreatown YMCA was temporarily closed, so a bunch of members were coming here now…

    I walked out early, but was pleasantly amused when fifteen minutes later I saw the same three naked men try to walk into the co-ed jacuzzi area buck fucking naked. 

    They were politely asked to leave… I waved at them before going to do 40 crunches.

    DAY 9: 

    Look, I never liked the guys who use the sauna as their “gym.” They use it to do crunches and squats and shadowbox and shit. Today – some dude was getting after it. HARD. I am pretty sure that there is an unspoken rule that you are not allowed to exercise in the sauna, but I’ll be damned if this guy, who was wearing a pointy felt hobbit hat, wasn’t taking up the entire room with jabs and push-ups… 

    “Dude, what does that elf hat do?” I asked him. 

    He threw a few crosses before alerting me that it keeps the heat closer to the head and therefore you can stay in the sauna longer.

    “Yeah, but you look like Frodo Baggins.”

    He stopped and looked at me. He was larger and had some bad tattoos and I immediately regretted commenting on his Lord of the Rings hat. He didn’t even respond. He just took the towel from around his neck and wrung it out over the electric sauna… right in front of the sign that clearly states “Do not put liquid on the electric sauna – it will short fuse.”

    Frodo then walked out and left the door open… About two minutes later he came back, soaking wet from what I assumed was a trip to the shower. His hat was gone – and he started doing push-ups on the floor. I walked out a few seconds later, 11 minutes short of my goal. 

    DAY 10: 

    My final day of this experiment was somewhat heartbreaking… especially because Reid was back – and he informed me that his mother was recently conned out of her life savings by a
    “man” she met online who claimed to be Van Halen lead singer Sammy Hagar. 

    Now, apparently Sammy himself had reached out online and told his mom that he was in debt and needed some money for surgery… He also tossed in that he thought she was very attractive. (For the record, she is currently 82-years-old). 

    Well, the next thing Reid knew, his mom was on her way to Los Angeles to meet the famed Red Rocker at the Sunset Marquis Hotel… Of course when she got there, Sammy Hagar was nowhere to be found and her $450,000 dollar nest egg was gone. 

    “Jesus, that’s heartbreaking,” I said, flabbergasted. “That’s like that one girl who thought she was married to Brad Pitt.”

    “Exactly,” he said. ”Apparently this fake celebrity thing online is a new scam on the elderly… It’s happening everywhere – My cousin’s dad just sent 200 grand to Chilli From TLC.”

    “What the FUCK!,” I said. “Who could be that stupid?”


    “Dunno. The world is full of online scammers. By the way, are you hooping today?” He asked.

    “No, I’m writing a story about the sauna.”

    “Ew.”

    Reid high-fived me and mentioned a future beer together and I nodded and smiled knowing that my ten day experiment had finally come to a close. 

    I also made a mental note to not return the email I recently got from Stevie Nicks…

    So there ya go. 10 days. One sauna. Many stories. I’m sure there have been more lascivious tales, steamy stories and 180 degree orgasms in the days of sauna past but these were my encounters over the past month… But do me a favor and check back next week… 

    I’m thinking of doing 15 days in the steam room… 

    Read “Blood on the Floor” – Zach’s Latest Short Story for Hiii Magazine

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  • Featuring Aubrey Richmond and Leroy Miller

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  • Screen Shot 2019-08-26 at 9.30.31 AM
    It was around 2:15 in the morning when a hammered single mom of three kids with a very visible C-section scar approached me following my music gig at a place called Peri’s in Marin County, California.
    “Hiiii Mr. Talented…” She slurred. “I live two blocks away and my kids are prolly asleep – D-ya wanna come have a drink and smoke and hang ouuuuut?”
    I looked this woman over. She was about 40, had a swollen and (possibly) fractured purple ankle and was heavily puffing on an e-cigarette…. From behind, half of her dress had hiked up and lodged itself in her butt, revealing a horrifying leg tattoo of a dragonfly that started mid-thigh and ended probably just above her Va-jayjay.
    She also had one dreadlock.
    “Uhhh… Well, the thing is…” I stumbled. “I’m married – sooo I don’t think it would be a good idea, ya know?”
    “Fuck you! You’re an asshole for leading me on!” she snapped.
    Wait, what? Leading her on? How was I leading her on?
    A few seconds later, it hit me… When I was performing on stage a few minutes earlier, I recalled saying:
    “Who’s the hottie in the back/Nice body, nice rack/
    Meet me outside in five – My name is Zach.” 
    Oops.
    Look. If you have ever seen me or my band perform live, I often jokingly flirt with girls in the crowd with improvisational freestyle rap lyrics from the stage… This, however, was one of those rare moments when the girl actually stuck around and thought I was serious… I felt terrible. (Here’s a sample of a freestyle from NYC in 2017)

     

    “Sorry, it was a joke, – like a part of the show??!??!?” I tried to explain to her.
    She threw a drink at me, turned around and stopped at the door to say good-bye.
    “Your music fucking sucks anyway,” she screamed.
    By the way? I never made it home that night. Since I was too drunk to drive, the bartender let me sleep in the back seat of my Prius in the bar’s parking lot…
    Did I mention it was a Tuesday?
    What the fuck am I doing?
    I am 44-years-old. I have two kids and a wife. Most men my age are in bed by 8:30 every night, binge-watching Netflix and thinking about some meeting they have at work the next day with Nancy from H.R.
    Not many dudes I know are living like me this summer… touring bars in their mid-40’s trying to sell 20-something kids t-shirts and CD’s of their country hip-hop band that – in most people’s eyes – peaked when they opened for Jason Mraz in 2008…
    For the record? On this tour I sold ZERO CD’s.
    But let’s go back a few years…
    In the 2000’s, every bar I played in was always PACKED. Friends, fans and industry folks lined up outside awaiting new songs – or a 10-minute freestyle rap where I might drop their names into a verse… They bought CD’s and shirts and sang along and I would walk out of the bar with $400 and a thousand business cards… My band played across the country and stayed in fine hotels, sipping top shelf whiskey and partying with rock stars…
    But, then came adulthood. People had kids and a lot of my musician friends got real jobs. Some band members moved out of town… Most guys gave up or got into real estate. Even I took a break from it for a while to be around the family and work in the TV business. However, the thrill of performing live was always missing…
    So, this past summer I decided that a 9-venue mini music tour of Northern California would be the best thing for my mind, body and soul.

    Railroad Station Poster jpg
    Tour posters from the road...
    Tour posters from the road…
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    As the days rolled on, I sort of forgot about the ways of the road… Late nights, uncomfortable beds… bad habits reintroducing themselves… When you’re out driving down I-5 at 9:30 at night – a restaurant like Subway suddenly becomes a solid option. The Yellow American Spirit cigarette suddenly becomes “healthy” decision… Not to mention that most bars where I play like to avoid paying musicians – and instead – offer up FREE DRINKS instead – which ultimately leads to me drinking $4.99 mini bottles of Sutter Home Cabernet – guaranteeing a foggy and painful morning.
    Oh, and most bartenders who hear me ask for “the best red wine in the bar” often think I’m joking and laugh in my face.
    In all honesty, I quit drinking hard liquor ten years ago…. Waking up in a Super 8 Motel with two lines shaved into your eyebrows like D’Angelo Russell will do that to anybody… 
    But that’s a whole ‘nother story…
    The “Zachariah: Backyard and Wineries” tour began in San Francisco, at a private party where some tech geniuses of the world dug my music and my improv songs about how expensive the city had become… The host had somehow procured 25-plus bottles of the legendary Pliny the Elder beer from Santa Rosa and he was extremely generous with his liquor cabinet. However, as people got more sloshed, a supremely drunk friend of theirs named Kelly demanded I sing Shallow by Bradley Cooper and Lady Gaga.
    “Are you gonna sing it with me?” I asked her.
    “Fuck YESSS!” She screamed as the party encouraged her.
    A few chords later and she was warbling through the “Wooooaaaah – ohhh – h ohhh ohh ohh oh AWWOWOHHHWHWHWH” section of the song. Let’s just say she didn’t nail it, but it didn’t matter. The vibe and energy was fantastic and I assumed every gig would end up this beautiful and natural.
    But the next night I drove up to gig at Peri’s Bar in Marin County. It was certainly a success, but I was definitely under-paid and over-served awful tiny bottles of Sutter Home… (Thus the reason why I slept in a parking lot).
    When I woke up in the back seat of my 2008 Prius at six the next morning, having sweat through my clothes on stage the night before, I decided that a shower was indeed in order. I quickly Googled “YMCA Marin County” on my phone and found one 10 miles away where my Hollywood “Family Membership” would let me use their facilities. This is also a practice that HOMELESS people participate in.
    I ended up spending 45 minutes in the sauna listening to two men talk about their new tech venture that would “change the dumpling game forever.” After they noticed me listening in, they began whispering and eventually left the sauna altogether, protecting their billion dollar dumpling idea.
    A billion dollar dumpling idea? What I derived from this moment was that I am definitely in the wrong business…
    That night, I performed at the Lagunitas Tap Room in Petaluma. The venue was amazing and they even offered up cash ($80) for the gig. Plus, per usual, they served me all the beer I could drink. Initially I had planned on having one or two beers because I had to drive to meet my wife and kids up north in Cloverdale once the night ended…
    However, after my show, I quickly found myself 8 beers in. Since my head was spinning, I asked my new friend Pete (who booked me there) if he had a better idea than drunk driving to Cloverdale.
    “Yeah brother… my buddy Andy has an Airstream in a forest that he rents out – it’s $45 for the night,” he said.
    “Uhh… like, HOW in a forest?” I inquired.
    “It’s desolate, man… super chill and quiet and you won’t hear anybody’s voice for like, 9 hours straight!” Pete replied.
    OK. Look. I enjoy nature. I love converted Airstream trailers. But 9 hours alone in one in nature? Yo, I’m not trying to live that Into the Wild life… I am a social person. I need conversation. Shit, I need some WiFi, ya know?
    “I don’t know Pete,” I explained. “I sorta need a bed – I slept in my car last night.”
    “They have a killer Aerobed,” Pete said. “I’ve slept there sooo many times, you’ll love it – I’ll even drop you off!”

     

    And with that, Pete took me to a beautiful house with 40 acres of land in the woods, where we knocked on the door and met Pete’s buddy Andy who was extremely tired and reluctantly thrust the trailer keys into my hand. He also passed me a Romancing the Stone-like treasure map explaining how to find the forest Airstream… Pete left and I slugged through the dark forest, absolutely fearing for every second of my life, before coming across what was a beautiful 1950-something converted Airstream “Cabin.”

     

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    This was terrifying.

    I unlocked the door and went inside. It was about as rustic as you could expect.
    There was an Aerobed with a blanket on it…
    On the wall hung a calendar from the year 2013…
    And there was a shovel in the corner next to a roll of toilet paper beneath a sign that said, “Use Nature’s Facilities.”
    Holy shit. What? So no bathroom? Was I gonna have to re-learn the “One-armed tree hang” I had been taught at summer camp as a kid?
    I decided to just crash and wake up as early as possible to split.
    30 minutes after I went to sleep, I woke up on the floor. The Aerobed had deflated. It was about 45 degrees in the trailer. With no visible air pump nearby, I turned the deflated Aerobed into a pillow and did my best to sleep for the next six hours.
    A couple of hours later I woke up to the sound of what must have been two bears humping in the woods… I also swear a mysterious light flashed across the sky and for two hours I panicked about being abducted by aliens and anally probed above the Redwoods. Eventually, around 6:30, I awoke with a stiff neck and took a $20 taxi back to my car at Lagunitas.
    Up in Cloverdale I met my family and began thinking that perhaps, the road life was no longer for me… I took the family to the local trampoline park and hit up some small town burger place and I was amazed at how comfortable the safe and respectable family life felt again… For a minute, I almost cancelled my final three gigs…
    But, since I can rarely turn down a chance to perform, I decided to carry through on my commitments.
    As I was playing the night at an all ages restaurant, the local town drunk “Banjo Bob” (yes, his real name) taught my 13-year-old son how to best hold a pool cue if he was ever to get into a bar fight.
    (His advice? Hit the guy with the skinny end, that way if it breaks off – you’re left with the more dangerous thick end of the stick as a weapon.)
    To quote my late grandmother: “That’s wonderful?”
    The following night, I played at a pretty cool bar in Healdsburg where I ate pizza that a guy had made from an oven that he dragged behind his bicycle… I know what you’re thinking: Bike Pizza? Trust me – It was absolutely delicious.
    On the last night, we drove down to San Francisco and the tour ended at a bar in the Marina called Jaxson for a friend’s fundraiser party in the city – where, as I was playing live, a man and woman dry-humped each other on the dance floor in front of me…
    Now look, I’m all for dancing, but this was kind of ridiculous… I actually didn’t care. They were wasted and they loved my music and I felt at home for a few minutes with the young Marina area crowd of San Francisco…
    Here – watch the video and make your own assumptions:

    For the record? That girl dancing did not ask me to come back to her place after the gig.
    But the guy did…
    “Hi Mr. Talented,” He said… “Wanna come party with me at my place?”
    “I’d love to, but, the thing is… I’m married,” I said.
    I woke up the next morning in the back seat of my Prius…
    ZACH IS NOW BOOKING VENUES FOR HIS SUMMER 2020 TOUR!! 

    RfW_06.1
    Red Fuckin Wine – New single coming SOON!

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  • Hair Transplants are NO JOKE. Rodeo Zach says he shoulda gone to Turkey…

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  • Bill-Walton-1  Recently, on social media and my website, I have made no secret of my modern return into the world of competitive basketball. I play full court four days a week at the Hollywood YMCA and recently entered a Three-on-Three tournament against other fathers at elementary schools, which I happened to have won. (My proudest athletic achievement in my life to date – not counting the time I took Colton – the star 7-year-old pitcher – DEEP in a father-son Little League game last summer…)

    -5
    Ray, me and James – LCS 3 on 3 Dad Champions

    I have re-discovered a love for the game I haven’t had sine 1993 and I’m actually a better player now than I have ever been.

    Throughout my life and into high school, basketball was everything. As a 6’2” inch eighth grader, I was groomed by my coach to become the next great Arizona Wildcats big man. Unfortunately, I haven’t grown an inch since eighth grade. I switched to the wing, where I lacked certain skills, but was still able to hold my own mainly because I was actually grabbing the rim with ease and in top physical shape. However, around age 18, I discovered the usual pitfalls – Weed, beer and women – and decided that since I had no chance, or interest in walking on my college team, I would hang up my Air Jordan XII’s and I only stepped on the court a handful of times over the ensuing decade.

    -8
    The author (circa 1992) on the left just before discovering cannabis.

    A few years ago, however, I was listening to UCLA great and fellow Grateful Dead-Head Bill Walton broadcast an Arizona- Oregon basketball game, when something he said struck me deep inside. After he spent a few minutes comparing some obscure 1970’s Bob Dylan song to the Oregon Ducks’ fast-break technique, he discussed his history of injuries he attained while playing. At the end of this sidebar, Bill Walton claimed to have broken his nose 13 times.

    “That’s what happens when you play defense with your face,” he exclaimed.

    He also mentioned his surgically fused ankles, incinerated spine, broken wrists, 36 surgeries and broken leg – all suffered on the basketball court. Walton’s lifelong injuries, along with his 1978–1979 year-long protest of the Portland Trail Blazers unethical treatment of his injuries, gave him the record of missing the most games during an NBA playing career, when taking into account the number of years he was officially listed as a player on a team roster. He spoke of how debilitating it became to walk and I researched even deeper to see that Walton once even contemplated suicide due to severe depression from debilitating back pain.

    However, Walton then made a comment that made his life on the disabled list seem even more surreal… He observed a certain move power forward Solomon Hill had made and remarked, “That is a move to study – for those of you who are still lucky enough to play basketball…”

    Lucky? How could 13 broken noses and suicidal thoughts be considered lucky? I felt that I was lucky to have quit basketball with my original nose still in place. What was Walton talking about?

    Attempting to find out, the next day I dusted off some 10-year-old shoes and made my first trip to a court in what was nearly five or six years. I checked out a basketball at the YMCA that looked as if it had spent a good majority of its life underwater, and went to shoot around. It took me awhile, but eventually I was making short jump shots and working on my cardiovascular fitness while running up and down the gymnasium floor. Some of my old spin moves came back to me, and I put up a couple of nice finger rolls and hit some three pointers. It actually felt amazing.

    -1About an hour later, a few guys asked me if I wanted to play “21” with them, but I declined, afraid of shooting 9 air balls and getting embarrassed. Instead, I continued to work on some post moves and drives and watched them from the corner of my eye. They were laughing, having fun and playing just above the level where I was – which made me think I might have hung in there if I had accepted their challenge. Instead, I returned my ball and went home and told myself I’d be back the next day.

    I did come back the next day. And the next. I ran that court nearly every other day for months until I was actually joining the games of 21 and winning a good majority of the time. For the first time in over a decade, I was having a lot of fun playing basketball. I soon found myself in the full court games and now, three years later, found myself coming home and discussing the games with my wife as if I was playing in the NBA Finals. It became an obsession to the point where if I missed a lay-up during a game, I got depressed for the rest of the day. Still, it drove me to come back again, improve and remedy the situation.

    -4
    My shrink had me draw a self portrait of what made me happy. Statistics are “close enough…”

    My wife thought I was nuts. Every time I would bring up my day on the court, she would roll her eyes and remind me that I’m more Kevin Arnold than I am Kevin Durant. She also warned me to be careful, to which I reminded her that I was playing against a bunch of guys in their 30’s and that I was in better shape than most of them.

    And then, about six months ago, I got smashed in the nose by a teenager who lowered his shoulder into me on a penetration. My nose now cracks in both directions when I try to move it, but I luckily avoided a full break. Then, a couple weeks later I was slightly concussed after being run under by a guy who was pissed that I was outplaying him. I ended up sitting out two days nursing my brain – which luckily was not permanently damaged. In December, I took an elbow to the bridge of my nose, which caused it to bleed profusely all over the court and earned me 75 “likes” on Instagram.

    -3
    Blood on the basketball court. 75 “likes” on Instagram

    In February, I jammed my left thumb so hard during a rebound that I am still having trouble operating the zippers on my jeans. Then I jammed my right pointer and ring finger in consecutive games. I’m consistently fighting shin splints and a bone spur. Finally, last week, I discovered that I have bursitis in my right shoulder and that I might not be able to play for three weeks or so. This will be my first trip to the disabled list in my athletic career. And I’m a month away from 40. According to my dad, the injuries will now just start piling up. In short, I am about to enter my Bill Walton years. Now, my family is giving me all kinds of advice.

    “Maybe think about not playing anymore,” my mother offered. “You know, you’re no spring chicken.”

    I hung up on her.

    “A spin class is much better on your body,” my dad suggested. I simply sent him pictures of my three-on-three trophy and told him I’d be back on the court in a month.

    “Don’t do anything stupid, you don’t want to really hurt yourself,” my wife told me.

    I rolled my eyes and studied Russell Westbrook highlights like it was important game film.

    During the past week, I have found myself watching Bill Walton again. I guess recently there have been petitions to remove him from the Pac-12 broadcast booth, which upsets me entirely. Sure, he can go on tangents about the time Bob Weir and him spoke Arabic to camels in the Egyptian desert, but his unique and loveable qualities are what make him a treasure in the booth. He’s not a cookie-cutter color guy. He’s quotable and full of basketball wisdom. In fact, he may be my favorite college basketball announcer working today. Not only does he know the game, he makes it fun. I know he seems like he might be high or severely “out-there” once in awhile, but his love for the game is like nobody’s I’ve ever heard before. Not only that, his passion for the game is what got me playing basketball again.

    Rock & Pop - Grateful Dead - Bob Weir - #fl_0108
    Bob Weir of the Grateful Dead in Egypt ’76

    Without Bill Walton, I’d still be jogging three miles on a treadmill. Not competing and not getting any sense of accomplishment.

    For that, I thank you Mr. Walton. For inspiring me to lace up my sneakers that early morning three and a half years ago and return to the sport of my youth.

    Bill-Walton
    Walton at the height of his game resembling the lead singer of My Morning Jacket. (1978)

    The evening after I won the three-on-three “Dads” championship, my wife said I had a “glow” about me. I knew what she was talking about, because I felt it. It was a sense of invincibility and achievement. I felt young again. Above the rim. It brought to mind a famous Bill Walton quote I had read years ago when he said, “You don’t win championships by being normal, by being average…”

    I may have only defeated a bunch of dads in a Saturday pick-up tournament, but for those of us who are just hanging onto the final glimpses of what we might be able to accomplish as men, it was as if I won an NBA Championship.

    Now if you excuse me, I have to go ice my shoulder. I’m planning on returning to the court earlier than expected…

    -6
    The LCS “3 on 3” basketball trophies I won. My proudest athletic achievement to date.

    Buy Zach’s BOOK at amazon.com!

    **UPDATE!** Read Bill Walton’s email to ZACH below following the publication of this essay!!

    Bill.Walton <bill.walton@billwalton.com

    to me
    all good things in all good time

    here we go—-forward, furthur,
    good everything forever, BW,
    and please don’t play defense with your face, there’s no future in that

    BUY ZACH'S BOOK at AMAZON.COM!

    READ SOME WALTON-ISMs HERE : http://www.brainyquote.com/quotes/authors/b/bill_walton.html

    announcing Basketball. March Madness Bill Simmons Bill Walton Chuck Palhuinak ESPN essays funny Grantland hoops humor NBA UCLA Zach Selwyn
  • Zachariah & the Lobos Riders are set to release their newest 6 song EP “Cloud Road.” Z details how this surprise record came about…

    Cloud_Road_3000x3000
    Cloud Road EP * 2020 By Zachariah & the Lobos Riders

    In December of 2019 I blew out my knee playing basketball. I vowed to return to the court within a year and elected for surgery in January of 2020 – Following the surgery came the Norcos. As a decent wine drinker, painkillers were never my thing and I have been able to avoid them after major surgeries – of which I’ve had my share… But this time, things were a little different. Lying in bed, unable to walk or barely get up to use the bathroom, I would play a lot of music and drift off into the spacial tranquility of a few pain pills. At first it was 2, then it became 3 and I was pretty soon out of my bottle… The doctor had told me it would take about three days to not need them anymore, I was on day 11. What came to me during these lost moments was a lot of lyrics about childhood memories, dreams dying, and the main street that I grew up on in Tucson Arizona in the 80’s and 90’s… Cloud Road. The first song is the raw file you hear “Cloud Road Painkiller Freestyle.” That was done in one take off the dome. I quickly understood why so many artists get involved with Vicoden, Percoset etc. These five songs came to me in three days. The sixth was written for the TV show “Breaking Bad” but ultimately not chosen.
    CLOUD ROAD  (CLICK FOR SAMPLE)

    A different approach for me for sure. A nod to my teenage years in Tucson dying to go anywhere… now looking back and realizing I have gone everywhere. What’s next? I need another motivating factor to push me into whatever is next…

    PRAY TO THE LORD

    Back in high school, my friends and I would drive around all night and break into unlocked cars and steal stuff. We then took the stuff to Zia Records for trade money, Play it Again Sports for cash and second hand shops… One night a few guys broke into my old football coach’s truck and he was watching us from his window. At one point, one of the guys said he saw him flash a gun. We ran. The part about dropping my high school ring at the scene of the crime is based on a separate incident involving a girl’s bedroom when her boyfriend stopped by – but combining these two incidents into this song made sense.

    MY MIND GOT MIXED WITH WANDERING

    Yeah, where does the motivation go? I think I speak for a lot of young people here when I talk about how we all want to find that one comfortable place but then see something else a little more appealing just around the corner. I wasted a lot off my 20’s looking for something else and not recognizing what was in front of me.

    JUST A LITTLE INTERMISSION

    Again, painkillers had me rapping to myself a lot. And for some reason I was doing it in a Humpty Hump – Special Ed voice… This is a nod to the 90’s hip-hop I loved – and it’s really just a joke – as most of my rap songs are.

    CLOUD ROAD PAINKILLER FREESTYLE

    When putting this EP together, I came across this a week before releasing it. It is the seeds that grew into the title track of the record as well as the “Intermission” song. I was rapping into my phone on a galaxy of pain meds… In a studio this might actually be dope.

    THE BALLAD OF JESSE PINKMAN

    Since I rhymed about Jesse Pinkman in “Intermission,” I felt like this fit on this record as well. I wrote this before a season of breaking Bad and sent to the EP’s, tweeted about. And had a lot of show fans RT it as well. Ultimately, someone heard it and said they did not need any new music. So FUCK THEM. This song deserves to be heard, even if the show hasn’t been on for six years.

    “ALEXA PLAY RED FUCKIN WINE!”

    RfW_3000x2

     

    Acid Rap americana Cloud Road desert Mac Miller springsteen steve earle ZAchariah Lobos Riders
  • 59832510211__913EF14E-489B-4ACE-9F6C-AAE81F0EB896When I came down with the rebound and heard my right knee explode and pop, I knew something was horribly wrong… I looked up at the faces of my basketball teammates looking down at me lying on the court writhing in agonizing pain. I somehow managed to verbalize what was going through my mind…

    “That’s it, amputate my leg… just cut the fucker off.”

    Turns out my injury wasn’t bad enough to turn me into an amputee, but it was bad. Torn anterior cruciate ligament (ACL). Partially torn medical meniscus. Partially torn medial collateral ligament (MCL). If you’re not familiar with this medical terminology, in layman’s terms… I blew out my whole fucking knee.

    Before I was given the official medical report by my doctor, I had four days to figure out what the hell I had done to myself. Why? Well, in America, with health care as bad as it is, getting in to see an Orthopedic surgeon for an official diagnosis takes time… Like, a lot of time. Which means, after Googling “knee injuries” over 3000 times, I had to make my own medical diagnosis on myself until a doctor appointment could be set up.

    Based on my online research, I had concluded that one of three things had happened to me:

    1. I tore my ACL.
    2. I tore some other knee ligament.
    3. My bones were deteriorating from early onset kidney disease and I would be dead by August.

    My father and sister are both doctors, so their advice to use the RICE method, (Rest, Ice, Compress, Elevate), helped a lot. They recommended getting crutches to get around, so, I quickly called my friend Scott, another basketball friend who had suffered numerous leg injuries over the years. Sure he had a pair… he said. But they were for people 5’10” and under.

    After searching for cheap crutches online, I called the Hollywood Goodwill and was told by an employee that they had a set that they would hold for me. As I limped through the parking lot of the store, praying that they would fit my 6’2” frame, I went over certain decisions in my life that had lead me to this point… Why had I turned down the professional path to pursue this artist life? If I hadn’t, would I be staggering through a Goodwill parking lot in Hollywood on a Thursday afternoon in my pajamas trying to save $15 on crutches if I only had I taken that job at FOX SPORTS all those years ago? What had I done to my life? The last couple months had been tough… Air BNB disavowed my house from renting it out, so my income had been roughly slashed in half. My latest voiceover residual check I had received in the mail was for .08 cents… My only solace of late had been in playing basketball… and now that dream, like my right knee, was CRUSHED.

    I felt like I was on the verge of being homeless.

    Of course the girl at Goodwill had made a mistake. They had a WALKER, not crutches. It also happened to have a blood stain on it, which is why it was SLASHED to $2.00. I passed.

    7F3CE290-9069-411B-BDC2-218F8B063F3E
    Finding crutches in this town is nearly impossible.

    I went to Walgreens next, where the crutches were at the back of the store. I hobbled all the way in only to find that they were “on sale” for $59.99. Excuse me? 60 bucks? FUCK OFF. I was about to go fasten myself a crutch out of an old tree branch and a bicycle seat when I looked on my phone and noticed that Home Depot sold them… I called, but got no answer. When I showed up, I was told that their crutches were not available in-store. They were online deals only.

    “Go to Urgent Care,” my friend Alex told me. “They’ll be able to tell in five seconds if you tore something… and they’ll give you crutches for free.”

    Urgent Care it was. I found one with a five star rating on Yelp and went down. I paid my $25 co-pay and was treated by a 20-something female who claimed to be a doctor, although I noticed that her name tag did not say “M.D.” It had a bunch of other letters that I’m sure were placed there to confuse naive patients… Hers said A.P.R.N. C.N.M.

    I texted my sister – a doctor down in Newport Beach – to see if this lady was, in fact, a doctor.

    ZACH: Hey – What do these abbreviations mean and is she a legit doctor? A.P.R.N. C.N.M.

    She wrote back immediately.

    AMANDA: NO! That stands for Advanced Practice Registered Nurse – Certified Nursing Midwife – What are you, fucking pregnant? get the hell out of there and see a real doctor!!!

    Since I had already paid the $25.00, I stayed. The young “doctor” felt my knee. She moved it around. She stretched it. It actually felt pretty good… And then, she gave me her official diagnosis:

    “You did NOT tear anything,” she said. “This is a bad sprain at worst.”

    “Really!” I exclaimed. “A bad sprain? Thank you sooo much! If I ever need a midwife, I’m calling YOU!”

    She took some X-Rays of my knee, (which I later learned were completely unnecessary for a ligament injury and cost me $125) and I asked them to provide my free crutches. When they explained that they did have crutches – but that they cost $39.99, I bit the bullet and bought them. Finally, upon checkout, the manager told me that I could earn a $5.00 gift card to a Starbucks if I simply gave them a 5-Star Review on YELP.

    “Hell yeah!” I said. “You guys made my day.”

    I put in the 5-Star review, snagged my gift card and Uber-ed home to elevate my “bad sprain.” Wow, no tear, no surgery, no problem. I was elated and texted everybody I knew that I’d be back on the basketball court within weeks.

    Screen Shot 2019-12-20 at 10.03.35 AM
    Better days…

    And then I got an appointment with a real doctor.

    Dr. Weiss was recommended to me by my primary care physician. I had my leg up on his exam table the very next day, confident that he would walk in, slip me an ACE Bandage and wish me happy holidays… Instead, within 30 seconds of looking at my knee, he casually offered the following.

    “Wow, you tore the shit out of your ACL… Hopefully you didn’t do too much damage to the other ligamants,” he said.

    “Wait, what?!” I reacted. “Tore my ACL? But the Urgent Care said it was a bad sprain…?”

    “Well, if by ‘bad sprain’ they mean a ’completely annihilated anterior cruciate ligament,’ then… yes.”

    Oh fuck.

    Dr. Weiss scheduled an MRI for that afternoon and told me I had wasted my money on X-rays and my entire Urgent Care appointment.

    “Lemme guess,” he said. “They offered you a Starbucks gift card?”

    Following the MRI, which is when you go inside one of those huge claustrophobic X-Ray machines to examine all of your inner workings, I was back in Dr. Weiss’ office for my evaluation two days later.

    He broke down my injury and began planning out my recovery. Since I was set to travel with my family for the holidays, I was concerned I’d be missing out on my trip… He assured me that since my swelling was so immense, I would have to wait at least four weeks for surgery. He then explained how it would work.

    “Based on the fact that you’re 44-years-old, I’m gonna replace your ACL with a cadaver ligament.”

    “I’m sorry, what? A CADAVER LIGAMENT?”

    Doctor Weiss smiled. He went on to explain that younger “athletes” can replace their torn ACL’s with their own ligaments, but for older guys like me, the best option is to take an anterior cruciate ligament from a DEAD BODY and put it into my destroyed knee.

    “Can you make the ligament from like some Kenyan distance runner or something?” I joked.

    “Haha,” He said. “It’ll most likely be from a car crash victim.”

    Wonderful.

    Dr. Weiss also told me that 20 years ago, patients my age wouldn’t even be ELIGIBLE for ACL replacement. As if men over 40 were considered beyond repair or something… Luckily, the outlook on knees had changed since the late 90’s.

    IMG_0388
    My torn ACL

    Eager to get to my rehabilitation, I bought a $300 knee brace from the doctor (Of course, not covered by insurance) and got instructions on how to put it on. After it was affixed, I had the look of a hydraulic half-man/half-Cyborg. I felt like Darth Vader.

    “Will I be ever able to play basketball at the level I was playing again?” I asked.

    “Maybe,” he said. “But you might want to join an elderly league.”

    Limping out of Dr. Weiss’ office on my crutches, the first glimpse of my mortality had hit me. Knees crumble, ankles snap… ligaments are torn. Age is forever out there hunting us down. Luckily, with this type of injury, full recoveries are entirely expected and at worst, I would lose 4-6 months of my life to inactivity.

    On the way home, I stopped at Starbucks to spend my $5.00 gift card on a cup of coffee. When I presented it to the cashier, he told me news that at this point, I was not surprised to hear.

    “Sorry, sir,” she said. “This card only works at certain Starbucks… Not this one.”

    I logged onto Yelp and changed my review…

    *Ed Note: Zach is set for ACL replacement surgery in Mid January. Stay tuned!

    CHECK OUT/BUY ZACH’S DEBUT NOVEL NOW!

    Image 2-8-21 at 11.11 AM

    ACL injury basketball essay funny short story humor hunter s. thompson knee literature Sedaris short stories writing Zach Selwyn
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Read Zach’s new short story for Nerdist Sports!

  • June 20, 2016
  • by zachselwyn
  • · Homepage · Short Story · The Writer

http://nerdist.com/the-time-i-fought-an-85-year-old-grandma-for-a-foul-ball-and-ended-up-in-dodger-jail/

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