Zach Selwyn

Actor. Musician. Host. Writer. Dinner Guest.

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    Cloud Road EP streaming everywhere now!

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  • 59832510211__913EF14E-489B-4ACE-9F6C-AAE81F0EB896When I came down with the rebound and heard my right knee explode and pop, I knew something was horribly wrong… I looked up at the faces of my basketball teammates looking down at me lying on the court writhing in agonizing pain. I somehow managed to verbalize what was going through my mind…

    “That’s it, amputate my leg… just cut the fucker off.”

    Turns out my injury wasn’t bad enough to turn me into an amputee, but it was bad. Torn anterior cruciate ligament (ACL). Partially torn medical meniscus. Partially torn medial collateral ligament (MCL). If you’re not familiar with this medical terminology, in layman’s terms… I blew out my whole fucking knee.

    Before I was given the official medical report by my doctor, I had four days to figure out what the hell I had done to myself. Why? Well, in America, with health care as bad as it is, getting in to see an Orthopedic surgeon for an official diagnosis takes time… Like, a lot of time. Which means, after Googling “knee injuries” over 3000 times, I had to make my own medical diagnosis on myself until a doctor appointment could be set up.

    Based on my online research, I had concluded that one of three things had happened to me:

    1. I tore my ACL.
    2. I tore some other knee ligament.
    3. My bones were deteriorating from early onset kidney disease and I would be dead by August.

    My father and sister are both doctors, so their advice to use the RICE method, (Rest, Ice, Compress, Elevate), helped a lot. They recommended getting crutches to get around, so, I quickly called my friend Scott, another basketball friend who had suffered numerous leg injuries over the years. Sure he had a pair… he said. But they were for people 5’10” and under.

    After searching for cheap crutches online, I called the Hollywood Goodwill and was told by an employee that they had a set that they would hold for me. As I limped through the parking lot of the store, praying that they would fit my 6’2” frame, I went over certain decisions in my life that had lead me to this point… Why had I turned down the professional path to pursue this artist life? If I hadn’t, would I be staggering through a Goodwill parking lot in Hollywood on a Thursday afternoon in my pajamas trying to save $15 on crutches if I only had I taken that job at FOX SPORTS all those years ago? What had I done to my life? The last couple months had been tough… Air BNB disavowed my house from renting it out, so my income had been roughly slashed in half. My latest voiceover residual check I had received in the mail was for .08 cents… My only solace of late had been in playing basketball… and now that dream, like my right knee, was CRUSHED.

    I felt like I was on the verge of being homeless.

    Of course the girl at Goodwill had made a mistake. They had a WALKER, not crutches. It also happened to have a blood stain on it, which is why it was SLASHED to $2.00. I passed.

    7F3CE290-9069-411B-BDC2-218F8B063F3E
    Finding crutches in this town is nearly impossible.

    I went to Walgreens next, where the crutches were at the back of the store. I hobbled all the way in only to find that they were “on sale” for $59.99. Excuse me? 60 bucks? FUCK OFF. I was about to go fasten myself a crutch out of an old tree branch and a bicycle seat when I looked on my phone and noticed that Home Depot sold them… I called, but got no answer. When I showed up, I was told that their crutches were not available in-store. They were online deals only.

    “Go to Urgent Care,” my friend Alex told me. “They’ll be able to tell in five seconds if you tore something… and they’ll give you crutches for free.”

    Urgent Care it was. I found one with a five star rating on Yelp and went down. I paid my $25 co-pay and was treated by a 20-something female who claimed to be a doctor, although I noticed that her name tag did not say “M.D.” It had a bunch of other letters that I’m sure were placed there to confuse naive patients… Hers said A.P.R.N. C.N.M.

    I texted my sister – a doctor down in Newport Beach – to see if this lady was, in fact, a doctor.

    ZACH: Hey – What do these abbreviations mean and is she a legit doctor? A.P.R.N. C.N.M.

    She wrote back immediately.

    AMANDA: NO! That stands for Advanced Practice Registered Nurse – Certified Nursing Midwife – What are you, fucking pregnant? get the hell out of there and see a real doctor!!!

    Since I had already paid the $25.00, I stayed. The young “doctor” felt my knee. She moved it around. She stretched it. It actually felt pretty good… And then, she gave me her official diagnosis:

    “You did NOT tear anything,” she said. “This is a bad sprain at worst.”

    “Really!” I exclaimed. “A bad sprain? Thank you sooo much! If I ever need a midwife, I’m calling YOU!”

    She took some X-Rays of my knee, (which I later learned were completely unnecessary for a ligament injury and cost me $125) and I asked them to provide my free crutches. When they explained that they did have crutches – but that they cost $39.99, I bit the bullet and bought them. Finally, upon checkout, the manager told me that I could earn a $5.00 gift card to a Starbucks if I simply gave them a 5-Star Review on YELP.

    “Hell yeah!” I said. “You guys made my day.”

    I put in the 5-Star review, snagged my gift card and Uber-ed home to elevate my “bad sprain.” Wow, no tear, no surgery, no problem. I was elated and texted everybody I knew that I’d be back on the basketball court within weeks.

    Screen Shot 2019-12-20 at 10.03.35 AM
    Better days…

    And then I got an appointment with a real doctor.

    Dr. Weiss was recommended to me by my primary care physician. I had my leg up on his exam table the very next day, confident that he would walk in, slip me an ACE Bandage and wish me happy holidays… Instead, within 30 seconds of looking at my knee, he casually offered the following.

    “Wow, you tore the shit out of your ACL… Hopefully you didn’t do too much damage to the other ligamants,” he said.

    “Wait, what?!” I reacted. “Tore my ACL? But the Urgent Care said it was a bad sprain…?”

    “Well, if by ‘bad sprain’ they mean a ’completely annihilated anterior cruciate ligament,’ then… yes.”

    Oh fuck.

    Dr. Weiss scheduled an MRI for that afternoon and told me I had wasted my money on X-rays and my entire Urgent Care appointment.

    “Lemme guess,” he said. “They offered you a Starbucks gift card?”

    Following the MRI, which is when you go inside one of those huge claustrophobic X-Ray machines to examine all of your inner workings, I was back in Dr. Weiss’ office for my evaluation two days later.

    He broke down my injury and began planning out my recovery. Since I was set to travel with my family for the holidays, I was concerned I’d be missing out on my trip… He assured me that since my swelling was so immense, I would have to wait at least four weeks for surgery. He then explained how it would work.

    “Based on the fact that you’re 44-years-old, I’m gonna replace your ACL with a cadaver ligament.”

    “I’m sorry, what? A CADAVER LIGAMENT?”

    Doctor Weiss smiled. He went on to explain that younger “athletes” can replace their torn ACL’s with their own ligaments, but for older guys like me, the best option is to take an anterior cruciate ligament from a DEAD BODY and put it into my destroyed knee.

    “Can you make the ligament from like some Kenyan distance runner or something?” I joked.

    “Haha,” He said. “It’ll most likely be from a car crash victim.”

    Wonderful.

    Dr. Weiss also told me that 20 years ago, patients my age wouldn’t even be ELIGIBLE for ACL replacement. As if men over 40 were considered beyond repair or something… Luckily, the outlook on knees had changed since the late 90’s.

    IMG_0388
    My torn ACL

    Eager to get to my rehabilitation, I bought a $300 knee brace from the doctor (Of course, not covered by insurance) and got instructions on how to put it on. After it was affixed, I had the look of a hydraulic half-man/half-Cyborg. I felt like Darth Vader.

    “Will I be ever able to play basketball at the level I was playing again?” I asked.

    “Maybe,” he said. “But you might want to join an elderly league.”

    Limping out of Dr. Weiss’ office on my crutches, the first glimpse of my mortality had hit me. Knees crumble, ankles snap… ligaments are torn. Age is forever out there hunting us down. Luckily, with this type of injury, full recoveries are entirely expected and at worst, I would lose 4-6 months of my life to inactivity.

    On the way home, I stopped at Starbucks to spend my $5.00 gift card on a cup of coffee. When I presented it to the cashier, he told me news that at this point, I was not surprised to hear.

    “Sorry, sir,” she said. “This card only works at certain Starbucks… Not this one.”

    I logged onto Yelp and changed my review…

    *Ed Note: Zach is set for ACL replacement surgery in Mid January. Stay tuned!

    CHECK OUT/BUY ZACH’S DEBUT NOVEL NOW!

    Image 2-8-21 at 11.11 AM

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  • By Zach Selwyn

    THE CONCEPT:

    Recently, as a creative experiment, I decided to commit myself to sitting in the Hollywood YMCA sauna for 20 minutes every morning for ten straight days in a row.  

    My plan was to arrive at the same time every day… roughly 9:45 a.m. and see what different characters I would meet from all walks of life. After all, as a longtime YMCA member, the sauna has always offered up a diverse cast of dreamers, stars, trust fund kids, drunks and Hollywood failures and I was hoping that maybe this little adventure would lead to a fairly decent piece for Los Angeles Magazine. So, I re-upped my monthly membership and sauntered down through Hollywood at the beginning of May for my first documented YMCA sauna adventure. 

    DAY 1: 

    A toothless man wearing jeans and a hoodie with a bandage around his head just told me that he was currently recovering from a Samurai sword attack…

    As he began unwrapping his head bandage, I quickly noticed a large raised scar that slightly resembled the laces on a football running across the crest of his cranium.

    “Holy shit,” I said. “Is it – SAFE for you to be in a sauna?”

    “I dunno,” he chucked. “After the attack, the YMCA let me join for free for a month so I figured I’d try it out.”

    I soon came to find out that this man’s name was Ray and he had moved to Los Angeles in the 1980s to make it in “fuckin metal, man!” He claimed that he had some minor success but got derailed by the drugs and now he was pushing 65, missing a few teeth and living just outside of the park next to my kids’ old middle school.

    I asked Ray if the jeans and hoodie thing was some sort of extreme weight loss plan – like when wrestlers jog with garbage bags on to cut weight.

    “No – I just don’t get naked around other men since I was released from prison,” he said. 

    “Oh,” I eeked out. “I’m gonna go.”

    Before I could go, he wanted to explain the scar on his head. 

    “Some guy was swinging a Samurai sword over by the Pla-Boy Liquor Store,” he explained. “I tried to stop him – but that was a bad move. Luckily the clerk called the hospital and I got stitched up. This town has changed since I opened for Faster Pussycat, man.”

    That was day one. 

    DAY 2:  

    In the 30 years I have been going to gyms, I have never walked into a sauna and found a guy playing with himself while sporting two nipple clamps on his chest… However, on only my second day in my sauna quest, I was met with a dude who looked like that Gilgo Beach serial killer Rex Heuerrmann proudly fondling himself. 

    “Uhmmmm,” I said as I walked in.

    “Sorry, saunas make me horny,“ he said. “What about you?”

    I have been hit on by men before. Christ, I was a 22-year-old actor in Hollywood back in the day… But this was excessive. I was staring at a grown man’s penis, and was solicited with the fact that saunas ‘turn him on’ within 30 seconds. I crouched in the corner for a few beats, praying that somebody I knew came in, but I told myself that I would commit to a full sauna session – especially since my day one experience had ended so abruptly. 

    He then asked me if I wanted to retreat to the steam room because, “The smoke provides better cover for hand jobs and stuff…”

    “What?” I said, horrified.

    “I feel like a zoo animal here because everybody can walk by and look at us inside.”

    Jesus Christ. I proceeded to tell him that there were other dudes at the Hollywood Y who would fuck him up for even suggesting a sexual favor in the sauna, but he just scoffed. He did not seem at all intimidated by my threat in the slightest… He then followed up with another line that made me laugh.

    “Have you ever had an orgasm in 180 degree heat? It’s fucking mind blowing”

    “Well… I did grow up in Arizona,” I said.

    He laughed. Shit… Why did I make him laugh? 

    I finally told Rex that I had to go pick up my kids. I had lasted four minutes and 30 seconds… So far my 20 minutes a day goal has been limited to nine minutes in total.

    DAY 3:

    I have never taken my cell phone into a sauna, but for some reason a lot of people do. And today, a younger guy was in the sauna taking selfies of himself while wrapped in a beige towel.

    “Do iPhones even work in this heat?” I asked him, just happy that he wasn’t playing with himself or showing me a scar on his head caused by a katana that was once used in feudal Japan. 

    “The new ones do,” he said. “It’s great for Influencer stuff.” 

    So are you a ‘Sauna Influencer?’” I asked, hoping that he was so that this sauna piece would really have some legs… 

    “No – I’m a Sober Influencer. Follow me @soberguy1989 on Insta.”

    Ugh. Sober influencers. Due to my regular IG posts about bars and drinking, I get a ton of suggested sober influencers placed into my algorithm… and  most of them tell me that I definitely have cirrhosis and that I have been dead since I was 32. No shade, but I hate sober influencers… I do love sober people, and I have hundreds of good friends who are clean and sober –  but just don’t try to preach your way of life to everybody who might still be able to handle a few cocktails every once in a while. 

    “So you get paid to talk about how great it is to be sober?” I asked him.

    “Sometimes… I mean, I used to drink a lot – like 4-5 beers a night!” He explained. “But then, when I hit 30 I couldn’t do it anymore.” 

    I’d chuckled knowing that I was currently sweating out two bottles of Trader Joe’s Campo Viejo Rioja onto the floor at that same moment. Which is when he began spreading his gospel.

    “Have you ever asked yourself the addiction questions? Like… Are you employed? Are you happy? Are you single or broke? Are you in massive debt?”

    “Yes,” I said. “Well, in reality –  I’m happily married and fairly happy overall – but  I am definitely unemployed and in massive debt – but I guarantee you that I would be the same way even if I was sober.

    And that was that. He took some more photos of himself. I did my 20 minutes and went on with my day. 

    DAY 4: 

    The Hollywood YMCA sauna used to be a creative cocoon for industry veterans, actors and mainly…screenwriters. I knew dozens of guys with past TV deals and feature films who often discussed how they were optioning some comedy series to NBC. Of course, this was back when Hollywood was still functioning.

    I met writers, directors and first AD’s from all walks of life in that sauna – and heard fantastic stories. One I recall in particular was from Randy Carter, who was Francis Ford Coppola’s Assistant Director for decades, who would spin Apocoalypse Now Martin Sheen stories that would make any film junkie feel like they were losing their minds in the jungles of 1969 Cambodia. 

    Today, however, I sat in the sauna with two young kids who called themselves screenwriters. They ran off a string of complaints about how selling your original script would never happen and I laughed under my breath at their naivete. Still, they kept on about “established IP” and began complaining about the fact that they were writing scripts for a vertical platform called ReelScreen – and how they should both be the next Tarantino. 

    “Wait… So you guys are actually currently employed as writers?” I inquired.

    “Yeah, but it’s like, bullshit vertical soap opera stuff,” one kid said. “It like… barely covers my rent.”

    What? I thought to myself… Rent? Writing? A possibility? 

    “So – Sorry to pry,” I said. “But  – are they accepting writing samples – or looking for writers?”  

    The kid studied me for a few seconds. I was the epitome of middle age… Dad bod. Beer belly. Thinning hair…

    “Uhm… It’s a pretty young platform,” he said. “So probably not.”

    I decided not to pitch them my sequel to Splash and I finished my 20 minutes in silence.

    DAY 5: 

    Today was one of those rare days where I found myself alone in the sauna. It was beautiful… and the wood was dry and it just felt safe and peaceful. I let the sweat drip down my body and fall onto the surface where I made a little Rorschach Tests for what shapes I found. It was a parade of dragons, butterflies and weird silhouettes of men scooping ice cream… It felt like I was on mushrooms… More days like this please. 

    DAY 6: 

    Reid, an old pal of mine from the basketball courts, was in the sauna today and asked me if I heard about the old guy who got kicked out for regularly soliciting hand jobs in the steam room. 

    “Holy shit, that dude hit on me!” I said. “Did he look like that Gilgo Beach Long Island serial killer Rex Heuermann?”

    “Yes! He tried to lick my nipples last time I was in here – turns out he was 64!” 

    Suddenly, I didn’t feel as special, knowing that this dude was basically chasing every dick around the sauna. I took some pride in the fact that I was 15 years younger than him, so for a second I considered myself a “twink.”

    Wait. What? 

    DAY 7:

    Big delay upcoming. The sauna was closed because somebody had defecated on the rocks. I think I may be done with this experiment. I also wouldn’t be surprised if it was the Samurai Sword guy…

    DAY 8:

    It’s been two weeks since the sauna reopened after being scrubbed and sanitized. I have certainly missed my daily trips but was looking forward to getting back to a nice schvitz following a quick jaunt to New York where I slept for a total of nine hours in three days. 

    So, imagine my surprise when three fully naked old Korean guys and a moss of white pubic hair greeted me on a random Thursday. The three guys were laughing about something I was not privy to, but there were no towels or clothing ANYWHERE. I mentioned that this YMCA demands that you wear some sort of covering, but they didn’t understand me. All I heard was that the Koreatown YMCA was temporarily closed, so a bunch of members were coming here now…

    I walked out early, but was pleasantly amused when fifteen minutes later I saw the same three naked men try to walk into the co-ed jacuzzi area buck fucking naked. 

    They were politely asked to leave… I waved at them before going to do 40 crunches.

    DAY 9: 

    Look, I never liked the guys who use the sauna as their “gym.” They use it to do crunches and squats and shadowbox and shit. Today – some dude was getting after it. HARD. I am pretty sure that there is an unspoken rule that you are not allowed to exercise in the sauna, but I’ll be damned if this guy, who was wearing a pointy felt hobbit hat, wasn’t taking up the entire room with jabs and push-ups… 

    “Dude, what does that elf hat do?” I asked him. 

    He threw a few crosses before alerting me that it keeps the heat closer to the head and therefore you can stay in the sauna longer.

    “Yeah, but you look like Frodo Baggins.”

    He stopped and looked at me. He was larger and had some bad tattoos and I immediately regretted commenting on his Lord of the Rings hat. He didn’t even respond. He just took the towel from around his neck and wrung it out over the electric sauna… right in front of the sign that clearly states “Do not put liquid on the electric sauna – it will short fuse.”

    Frodo then walked out and left the door open… About two minutes later he came back, soaking wet from what I assumed was a trip to the shower. His hat was gone – and he started doing push-ups on the floor. I walked out a few seconds later, 11 minutes short of my goal. 

    DAY 10: 

    My final day of this experiment was somewhat heartbreaking… especially because Reid was back – and he informed me that his mother was recently conned out of her life savings by a
    “man” she met online who claimed to be Van Halen lead singer Sammy Hagar. 

    Now, apparently Sammy himself had reached out online and told his mom that he was in debt and needed some money for surgery… He also tossed in that he thought she was very attractive. (For the record, she is currently 82-years-old). 

    Well, the next thing Reid knew, his mom was on her way to Los Angeles to meet the famed Red Rocker at the Sunset Marquis Hotel… Of course when she got there, Sammy Hagar was nowhere to be found and her $450,000 dollar nest egg was gone. 

    “Jesus, that’s heartbreaking,” I said, flabbergasted. “That’s like that one girl who thought she was married to Brad Pitt.”

    “Exactly,” he said. ”Apparently this fake celebrity thing online is a new scam on the elderly… It’s happening everywhere – My cousin’s dad just sent 200 grand to Chilli From TLC.”

    “What the FUCK!,” I said. “Who could be that stupid?”


    “Dunno. The world is full of online scammers. By the way, are you hooping today?” He asked.

    “No, I’m writing a story about the sauna.”

    “Ew.”

    Reid high-fived me and mentioned a future beer together and I nodded and smiled knowing that my ten day experiment had finally come to a close. 

    I also made a mental note to not return the email I recently got from Stevie Nicks…

    So there ya go. 10 days. One sauna. Many stories. I’m sure there have been more lascivious tales, steamy stories and 180 degree orgasms in the days of sauna past but these were my encounters over the past month… But do me a favor and check back next week… 

    I’m thinking of doing 15 days in the steam room… 

    Read “Blood on the Floor” – Zach’s Latest Short Story for Hiii Magazine

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  • After a long night on the sauce, dont take your 2 kids to the Magic Kingdom. Hear Zach spin his tale about a fateful hungover day a the “Happiest Place on Earth.”

    Download song here – https://itunes.apple.com/us/album/hungover-at-disneyland/id952764244?i=952764250

     

  • alloutsee below! Zach brings his worldwide knowledge of slang words to Sirius XM/ Shade 45’s hip-hop radio show “THE ALL OUT SHOW” once a month. Make sure to listen in and hear Zach and Jude play origin games and chop up the English language… on SHADE45 Sirius/XM

    https://zachselwyn.com/wp-content/uploads/2015/03/zach-selwyn-interview-pt-1.mp3

    https://zachselwyn.com/wp-content/uploads/2015/03/zach-selwyn-interview-pt-2.mp3

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  • DOWNLOAD ALBUM HERE!Hungover at Dlandhungover at disneyland TRACK LISTING:

    The Only Gym That I Like to hit (Jim Beam).

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    Too Old for Molly, To Young for LSD.

    Kirk Cameron vs. Charles Darwin

    Gramma on the Front Porch!

    Look for it soon on itunes and beyond!!!

  • The author, detained by security for being a Yankees fan in LA.

    By Zach Selwyn

    I never knew that being drunk in a grocery store could be so much fun. 

    A couple of years ago, the Gelson’s at Franklin and Bronson decided to take out their magazine section and build a bar. Replete with rotating beer taps, three large TV screens, wine options and a full menu, it has slowly become the place to be seen in the Franklin Village neighborhood. And, it may not only be the best sports bar in Los Angeles… but also one of the best watering holes in the city today. 

    It just happens to be in a grocery store. And I was almost arrested there a few weeks back.

    I first sat down at the Gelson’s Wine Bar a few Mondays ago, after purchasing a rotisserie chicken at the checkout stand. My sole intention was to check the score of the football game and head home. But, I started talking to a guy next to me named Tom. Two hours later, Tom and I were Instagram friends, I was on a first name basis with the bartender and I had devoured the entire chicken with my hands all while downing seven Hazy IPA’s.

    Tom and I made a pact to come back for every Monday night game, and we agreed to each bring friends next time. Within weeks, the bar was standing room only, and we began having to show up two hours before the game started to even secure a seat. 

    Gelson’s has become the new No Vacancy. 

    Like the residents of this city, Los Angeles area grocery stores have ther own personalities. Hollywood folks know Rock ‘n’ Roll Ralph’s from the days when hair metal Gods slogged down the aisles with jugs of vodka in their hands… Influencers and Yoga Moms have made Erewhon the best place to be seen in LA and places like Trader Joe’s are full of everyday people buying cheap booze while mixing in a festive box of Peppermint Joe-Joe’s. Gelson’s has managed to remain innocuous, casually overcharging customers for basic foods and thriving in their deli counter and produce sections. As a grocery store, Gelson’s is a notch above, say, a Ralphs or a Vons, but they don’t have a smoothie bar or a massage chair, like Whole Foods or other gourmet stores. They do, however, happen to have the hottest bar in the city. 

    “I love it here,” a girl named Samantha told me after taking advantage of a two-dollars-off-draft-beer special. “It’s not dark, they don’t tax you and the food is decent. Plus, you just feel… safe.”

    Samantha had a good point. What makes the Gelson’s Bar interesting and affordable is the fact that they are not allowed to add sales tax to bar bills and they refuse to let the customer tip the bartender. That’s a far cry from last week, when a bar on Cahuenga automatically added a 30 percent gratuity to my $23.00 bartab. The service wasn’t even good and the bartender complained about her dying acting career the entire time. And now, with everybody from fast food counter employees to Uber drivers expecting 20 to 30 percent tips on everything they do, it’s refreshing to be able to follow the old standard rules… Tip one dollar a drink. ( I normally go a little above and beyond this but I refuse to pay an extra $12.00 on an alcoholic beverage that is already marked up by 75 percent).

    Also, there is a security guard, who I got to know fairly well after yelling obscenities at Dodgers players on TV during game three of the World Series a few weeks back. (For the record, I was detained for 20 minutes and told to not return until the series was over.)

    “I totally understand… but can I pay for my chicken wings first?” I asked. 

    In Los Angeles, hot bars come and go. I still long for the days of Daddy’s, Dublin’s or even the old Powerhouse. But, did I ever think that I would choose to go grab a beer at a grocery store over, say, La Poubelle? No. But, where else can you shop for groceries and have four drinks while catching a Lakers game? Not to mention, the clientele is somewhat of a higher class than your average dive bar, which has been a a nice change from a place like the Frolic Room where two weeks ago a guy tried to get me to buy a tamale out of his coat pocket. 

    The fun thing is the sheer novelty of drinking in a grocery store. It actually puts everybody in a better mood. Jokes are made, drinks are bought and discussion often turns to what other institutions need a bar on the premise. (Most obvious suggestions have been laundromats and The DMV). Drinking at Gelson’s is a little like drinking in an airport. Everybody is in a good mood because they are bonding over the fact that the same place where they buy nine dollar boxes of Cinamon Toast Crunch for their kids also serves a Pineapple Cider for the same price. 

    As a parent of a young child back in the day I would often be asked to run to Gelson’s to get diapers when we ran out. I happily obliged my wife’s request, because I knew I could sneak into the Birds Bar with my neighbor for two quick beers. Sometimes I think about what would have happened if Gelson’s had a bar back then? I may have never made it home. 

    The one knock on the bar is that it is super bright, and does not do any favors for the beer goggle wearing crowd. In fact, it’s impossibly fluorescent at times so there is no hiding your age, wrinkles or skin damage the way a dark bar might do. If Casa Vega feels like midnight at 1:00 in the afternoon, the Gelson’s bar feels like a racquetball court at 9 AM. However, the people watching is incredible, local shoppers often scoff at your party following their trip through the meat section and it becomes really fun to try and convince customers to ditch their shopping list and join you for a quick beer. Last week, we successfully got a local friend who was picking up sushi for his family to delay his return home with two glasses of wine at the bar. He has since become a regular.

    For years places like Whole Foods have had wine bars or beer tasting areas in their midst. But I have never sat down at Whole Foods intentionally with the goal of getting hammered. At Gelson’s, I recommend taking advantage of the Tuesday night non-corkage fee, where you can buy a $15.00 bottle in the store and drink it at the bar while watching the NBA. Sure, the trend these days for men my age is to stay at home and be responsible adults, but every once in a while a new bar in Los Angeles pops up that everybody gets excited about. I never thought it would be at the Gelson’s grocery store up the street from my house, but I am actually thrilled to say it has.   

    Come find me whenever you are ready. I’ll be the guy eating a rotisserie chicken with a bottle of wine yelling angrily at the three large TV screens.  

    Longhauler by Bublles & the Shitrockers Streaming now! Five songs written by Zach!

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  • Thanks to the Mangy Moose Saloon for having us for 6 sets in 2 nights!

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Tag: hosting

Watch Zach’s JFCS Man on the Street in Phoenix, Arizona!

  • November 25, 2013
  • by zachselwyn
  • · Television · TV Shows

Zach went to Phoenix, Arizona to talk with some people about the Arizona Tax Credit… Check it out!

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Read Examiner.com and StarPulse.com’s Article on Zach!

  • November 14, 2013
  • by zachselwyn
  • · Television · TV Shows

Watch new Ep. Of Guinness World Records Unleashed tonight at 8pm on TRUTV!

Meet hilarious and prolific ‘Guinness World Records’ commentator Zach Selwyn

By Brittany Frederick

'Guinness World Records' commentator Zach Selwyn is also a comedian, actor, and musician.
November 14, 2013

Every television show would be more interesting if Zach Selwyn was on it.

Thankfully, TruTV has enlisted the multi-talented Los Angeles native to serve as a color commentator for Guinness World Records Unleashed. Zach’s dry and relentless wit is a perfect match for a show about the outrageous and the impressive. BFTV caught up with him on Wednesday to chat about the new season of GRWU and what else is new for the eternally lovable TV personality.

In just last week’s premiere, Zach has had to discuss one gentleman attempting to set the world record for most kicks to his own head in one minute, and another aiming to dunk a donut into a cup of coffee from higher than anyone else has ever dunked before. These are some pretty crazy things, so how many times does he question people’s sanity?

“Oh, countless. I’d say at least three times an episode, I was concerned that somebody was going to get really hurt and occasionally die,” he told us, joking that “You know it’s a good show when you think people are going to die.”

Not that he’s on the set just to poke fun at the competitors. “I admire all these guys,” Zach said, though he did confirm GWRU host Dan Cortese’s story that he once made a vague attempt to break a world record himself. “It was the most amount of donut holes eaten in either 60 seconds or 90 seconds,” he reflected. “I think I got to like four.”

Since we let Dan dish on Zach when we spoke to him last week, it was only appropriate to flip the script and let Zach talk about Dan. “Dan’s incredibly professional,” he told us, “and very tan. And very muscular. He’s very intimidating, because I don’t think any man alive should have the physique that he has at his age.”

But being impressively in shape doesn’t mean Dan is safe from Zach’s humor: “I certainly did a bunch of Veronica’s Closet jokes and Rock ‘N’ Jock jokes,” Zach revealed.

His commentary on Guinness World Records Unleashed is just the latest TV gig for Zach, who’s become a TV mainstay over the years with credits like G4’s Attack of the Show!, Science Channel’s Catch It Keep It, and let us not forget the greatness that was GSN’s Extreme Dodgeball. If you can put it on TV, he can make it funny.

And if that’s not good enough for you, he’s also an actor and a musician, with a healthy iTunes catalog. His album Ghost Signs has seriously been in our rotation for ten years. Then there’s his comedy web series, The Reportist. Check out Zach’s observations on graffiti in the video with this article.

Zach has plenty of projects to keep him occupied going into next year. “I’m going to start shooting Season 2 of a show on History called America’s Secret Slang. That should come out in 2014. I’m putting out a new record,” he told us. “And I wrote a book, too, that’s going to be coming out in 2014. It’s called Talent Will Get You Nowhere. It’s a collection of short stories.” Somehow, he manages all of this on top of being a devoted family man. That’s one heck of a balancing act (dare we say world record-worthy?).

Not that you’ll ever hear him complain. “I’m very happy to be working in any capacity and working with the good people of Guinness,” Zach reflected. “Ultimately down the line, hosting and acting and music are all things I’m passionate about. I’d like to somehow combine all three. I just hope that everything I’m doing continues to resonate with someone out there.” And we hope that he sticks around for a long, long time.

You can catch Zach every Thursday night at 8 PM ET/PT as part of Guinness World Records Unleashed on TruTV. You should also visit his website (zachselwyn.com) and follow him on Twitter (@ZachSelwyn).

(c)2013 Brittany Frederick. Appears at Examiner with permission. All rights reserved. No reproduction permitted. Visit my official website and follow me on Twitter at @tvbrittanyf.

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Hang w/ Zach/Dan Cortese in Times Square NOV.6th! Break a Guinness World Record!

  • October 31, 2013
  • by zachselwyn
  • · Television · TV Shows

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truTV is Giving New Yorkers the Chance to Break Records in Times Square 11/6

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truTV & GUINNESS WORLD RECORDS to give new yorkers chance to break records at the Guinness World Records(R) Unleashed arena in Times Square. Dan Cortese, Zach Selwyn, Mark McGrath and More Slated to Appear at Nov. 6 Event, one day Before truTV Launches New Episodes of Guinness World Records Unleashed

truTV and GUINNESS WORLD RECORDS are giving New Yorkers an opportunity to set some new world records in the Guinness World Records(R) Unleashed Arena. Located in Times Square (46th/47th and Broadway), the Arena will be open 2-9 p.m. on Wednesday, Nov. 6, the day before truTV’s hit series Guinness World Records Unleashed returns with brand new episodes.

Guinness World Records Unleashed host Dan Cortese will be on-hand for the fun, along with comedian Zach Selwyn and GUINNESS WORLD RECORDS’ Liz Smith, who provide commentary in the series. In addition, severAl GuinNESS WORLD RECORD adjudicators – including Guinness World Records Unleashed adjudicator Stuart Claxton – will be present to ensure official recognition of any records broken during the day.

Guinness World Records(R) Unleashed – New episodes begin Thursday, Nov. 7, at 8 p.m. (ET/PT)

During the event, world-renowned sculptor Andy Gertler – who has mastered a range of media, including pumpkin carving, sand sculptures and ice sculptures – will attempt to set a brand new Guinness World Record. Using nearly 15,000 marshmallows he will attempt to build the world’s largest marshmallow mosaic, expected to be more than 86 square feet in size once completed. In addition, there will be a demonstration by speed-reader and viral video personality Trisha Paytas, who will attempt to break the record for Being the world’s fastest talker in the season premiere of Guinness World Records Unleashed.

Also slated to appear at the Guinness World Records Unleashed Arena will be Mark McGrath, host of truTV’s Killer Karaoke; Q, Murr, Joe & Sal, the stars of truTV favorite Impractical Jokers; Les, Seth & Ashley of truTV’s hit series Hardcore Pawn; and Ron & Amy Shirley and Bobby Brantley from the popular Lizard Lick Towing.

Visitors to the Guinness World Records Unleashed Arena will have the chance to break The Following records:

– Most seated free throws in one minute (Current record: 20)

– Fastest 20-meter butt scoot (Current record: 22.03 seconds)

– Fastest time for a team of two people to make a single bed (Current record: 14 seconds)

– Fastest time to build a 20-shotglass pyramid (Current record: 6.44 seconds)

Fans wishing to participate in the buzz surrounding the Guinness World Records Unleashed Arena are encouraged to use the official event hashtag: #GWRUArena.

For more information go to: http://truTV.com/Arena

 

Determined record chasers are gearing up to wow viewers and secure a place in the record books when truTV’s hit series Guinness World Records(R) Unleashed returns with all new episodes. Hosted by Dan Cortese, the series features daring and fearless record hopefuls as they attempt to secure their place in history by breaking some truly outrageous world records. Guinness World Records Unleashed premiered on truTV in February, averaging more than 1.3 million viewers and ranking as one of ad-supported cable’s Top 3 programs in its timeslot with key demos. The series is produced for truTV by High Noon Entertainment (Tough Love, Cake Boss, Hurricane Hunters), with High Noon Entertainment’s Jim Berger, Burt Kearns and Fred Birckhead serving as executive producers with Guinness World Records’ Rob Molloy.

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Watch Zach on All New Ep. of Take Part Live tonight on Pivot TV

  • October 24, 2013
  • by zachselwyn
  • · Television · TV Shows

996567_646960115329348_1975168122_nZach will be a guest panelist tonight on Take Part Live on Pivot TV – at 9:00 pm pst

Check your local listings to watch the LIVE show!

With Jacob Soboroff and Cara Santa Maria

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All New Eps. of Guinness World Records Unleashed! Start Nov. 7 on TRUTV!

  • October 15, 2013
  • by zachselwyn
  • · Television · TV Shows

Color Commentator Zach joins co-anchor Liz Smith and host Dan Cortese in a brand new, crazier, braver and funnier season of “GUINNESS WORLD RECORDS UNLEASHED!”

Premieres November 7 on truTV!!!   READ MORE HERE!

GWR unleashed

 LIKE GUINNESS WORLD RECORDS UNLEASHED ON FACEBOOK!

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Watch Zach’s new episode of THE REPORTIST! Episode 2: Grafitti

  • September 16, 2013
  • by zachselwyn
  • · Comedy · Sketch Comedy

 

Brave TV reporter ZACH SELWYN goes to the extremes to bring you the most mundane news you will ever see.

Got an episode idea? TWEET IT to The Reportist  @zachselwyn

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Watch a new Episode of “Americas Secret Slang” TONIGHT on H2!

  • May 12, 2013
  • by zachselwyn
  • · America's Secret Slang · TV Shows

America's Secret Slang

TONIGHT! Learn the origins of phrases ad terms like “High on the Hog,” “How Bout Them Apples?” and “Cakewalk!” It’s the histor of FOOD SLANG!

 

WHERE: On H2 (History 2) @more2history – Channel – Check your listings

WHEN: 7:00 pm PST – 10:00 pm EST

WHY?: You LOVE History!

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Watch Zach’s new series “Americas Secret Slang” TONIGHT!

  • April 14, 2013
  • by zachselwyn
  • · America's Secret Slang · TV Shows

http://www.tvtango.com/series/americas_secret_slang

Tonight! H2 presents “America’s Secret Slang”

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Host Zach Selwyn hits the streets to ask everyday people what they know about the origins and meaning of American slang, and then he reveals the true etymology and hidden history of common phrases and words that are unique to the United States. In each 30-minute episode, Selwyn focuses on a specific period in American history, revealing words the originated during that era or had significance for the geographic region. The six episodes in Season 1 were: “Guns, Booze, and Politics,” focusing on common phrases during the Prohibition Era that related to politics, firearms and alcohol, such as pork barrel projects, slush funds, lame ducks, falling off the wagon, teetotaler, bootlegger, and skid row; “Them’s Fighting Words,” highlighting idioms popularized during periods of war, from the American Revolution to WWII, such as basket case, Yankee, bought the farm, sideburns, deadlines, and hookers; “Y’all Speak Country,” featuring slang of the American South, like y’all, rednecks, fly off the handle, having an axe to grind, and barking up the wrong tree; “Westword Ho!,” chronicling common expressions from the American frontier — riffraff, betting your bottom dollar, passing the buck, acid test, and heard it through the grapevine; “Coming to America,” documenting common sayings from immigrants; and “Talking Turkey.”

 

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Heres the 1st look of Zach’s new History Channel show – “America’s Secret Slang!”

  • April 10, 2013
  • by zachselwyn
  • · America's Secret Slang · TV Shows
SLANG OF THE DAY: OUCH
SLANG OF THE DAY: Ever wonder how the word “ouch” came to be? Find out in the clip below. Click “LIKE” if you find this little-known-fact fascinating.

AMERICA’S SECRET SLANG

Premieres Sunday April 14 10:00 pm est/ 7 pst

on H2

 

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Watch Zach host IMMORTALIZED on AMC tonight at 10 pm!

  • February 22, 2013
  • by zachselwyn
  • · Television · TV Shows

immortalized

CJ FEGAN challenges one of our Immortalizers tonight in an epic taxidermy battle – Tune into AMC on the west coast at 10:00 p.m. and mount up!

Hit the twitter – @immortalizedAMC

Thx for tuning in! –

 

 

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