Zach Selwyn

Actor. Musician. Host. Writer. Dinner Guest.

  • By Zach Selwyn

    THE CONCEPT:

    Recently, as a creative experiment, I decided to commit myself to sitting in the Hollywood YMCA sauna for 20 minutes every morning for ten straight days in a row.  

    My plan was to arrive at the same time every day… roughly 9:45 a.m. and see what different characters I would meet from all walks of life. After all, as a longtime YMCA member, the sauna has always offered up a diverse cast of dreamers, stars, trust fund kids, drunks and Hollywood failures and I was hoping that maybe this little adventure would lead to a fairly decent piece for Los Angeles Magazine. So, I re-upped my monthly membership and sauntered down through Hollywood at the beginning of May for my first documented YMCA sauna adventure. 

    DAY 1: 

    A toothless man wearing jeans and a hoodie with a bandage around his head just told me that he was currently recovering from a Samurai sword attack…

    As he began unwrapping his head bandage, I quickly noticed a large raised scar that slightly resembled the laces on a football running across the crest of his cranium.

    “Holy shit,” I said. “Is it – SAFE for you to be in a sauna?”

    “I dunno,” he chucked. “After the attack, the YMCA let me join for free for a month so I figured I’d try it out.”

    I soon came to find out that this man’s name was Ray and he had moved to Los Angeles in the 1980s to make it in “fuckin metal, man!” He claimed that he had some minor success but got derailed by the drugs and now he was pushing 65, missing a few teeth and living just outside of the park next to my kids’ old middle school.

    I asked Ray if the jeans and hoodie thing was some sort of extreme weight loss plan – like when wrestlers jog with garbage bags on to cut weight.

    “No – I just don’t get naked around other men since I was released from prison,” he said. 

    “Oh,” I eeked out. “I’m gonna go.”

    Before I could go, he wanted to explain the scar on his head. 

    “Some guy was swinging a Samurai sword over by the Pla-Boy Liquor Store,” he explained. “I tried to stop him – but that was a bad move. Luckily the clerk called the hospital and I got stitched up. This town has changed since I opened for Faster Pussycat, man.”

    That was day one. 

    DAY 2:  

    In the 30 years I have been going to gyms, I have never walked into a sauna and found a guy playing with himself while sporting two nipple clamps on his chest… However, on only my second day in my sauna quest, I was met with a dude who looked like that Gilgo Beach serial killer Rex Heuerrmann proudly fondling himself. 

    “Uhmmmm,” I said as I walked in.

    “Sorry, saunas make me horny,“ he said. “What about you?”

    I have been hit on by men before. Christ, I was a 22-year-old actor in Hollywood back in the day… But this was excessive. I was staring at a grown man’s penis, and was solicited with the fact that saunas ‘turn him on’ within 30 seconds. I crouched in the corner for a few beats, praying that somebody I knew came in, but I told myself that I would commit to a full sauna session – especially since my day one experience had ended so abruptly. 

    He then asked me if I wanted to retreat to the steam room because, “The smoke provides better cover for hand jobs and stuff…”

    “What?” I said, horrified.

    “I feel like a zoo animal here because everybody can walk by and look at us inside.”

    Jesus Christ. I proceeded to tell him that there were other dudes at the Hollywood Y who would fuck him up for even suggesting a sexual favor in the sauna, but he just scoffed. He did not seem at all intimidated by my threat in the slightest… He then followed up with another line that made me laugh.

    “Have you ever had an orgasm in 180 degree heat? It’s fucking mind blowing”

    “Well… I did grow up in Arizona,” I said.

    He laughed. Shit… Why did I make him laugh? 

    I finally told Rex that I had to go pick up my kids. I had lasted four minutes and 30 seconds… So far my 20 minutes a day goal has been limited to nine minutes in total.

    DAY 3:

    I have never taken my cell phone into a sauna, but for some reason a lot of people do. And today, a younger guy was in the sauna taking selfies of himself while wrapped in a beige towel.

    “Do iPhones even work in this heat?” I asked him, just happy that he wasn’t playing with himself or showing me a scar on his head caused by a katana that was once used in feudal Japan. 

    “The new ones do,” he said. “It’s great for Influencer stuff.” 

    So are you a ‘Sauna Influencer?’” I asked, hoping that he was so that this sauna piece would really have some legs… 

    “No – I’m a Sober Influencer. Follow me @soberguy1989 on Insta.”

    Ugh. Sober influencers. Due to my regular IG posts about bars and drinking, I get a ton of suggested sober influencers placed into my algorithm… and  most of them tell me that I definitely have cirrhosis and that I have been dead since I was 32. No shade, but I hate sober influencers… I do love sober people, and I have hundreds of good friends who are clean and sober –  but just don’t try to preach your way of life to everybody who might still be able to handle a few cocktails every once in a while. 

    “So you get paid to talk about how great it is to be sober?” I asked him.

    “Sometimes… I mean, I used to drink a lot – like 4-5 beers a night!” He explained. “But then, when I hit 30 I couldn’t do it anymore.” 

    I’d chuckled knowing that I was currently sweating out two bottles of Trader Joe’s Campo Viejo Rioja onto the floor at that same moment. Which is when he began spreading his gospel.

    “Have you ever asked yourself the addiction questions? Like… Are you employed? Are you happy? Are you single or broke? Are you in massive debt?”

    “Yes,” I said. “Well, in reality –  I’m happily married and fairly happy overall – but  I am definitely unemployed and in massive debt – but I guarantee you that I would be the same way even if I was sober.

    And that was that. He took some more photos of himself. I did my 20 minutes and went on with my day. 

    DAY 4: 

    The Hollywood YMCA sauna used to be a creative cocoon for industry veterans, actors and mainly…screenwriters. I knew dozens of guys with past TV deals and feature films who often discussed how they were optioning some comedy series to NBC. Of course, this was back when Hollywood was still functioning.

    I met writers, directors and first AD’s from all walks of life in that sauna – and heard fantastic stories. One I recall in particular was from Randy Carter, who was Francis Ford Coppola’s Assistant Director for decades, who would spin Apocoalypse Now Martin Sheen stories that would make any film junkie feel like they were losing their minds in the jungles of 1969 Cambodia. 

    Today, however, I sat in the sauna with two young kids who called themselves screenwriters. They ran off a string of complaints about how selling your original script would never happen and I laughed under my breath at their naivete. Still, they kept on about “established IP” and began complaining about the fact that they were writing scripts for a vertical platform called ReelScreen – and how they should both be the next Tarantino. 

    “Wait… So you guys are actually currently employed as writers?” I inquired.

    “Yeah, but it’s like, bullshit vertical soap opera stuff,” one kid said. “It like… barely covers my rent.”

    What? I thought to myself… Rent? Writing? A possibility? 

    “So – Sorry to pry,” I said. “But  – are they accepting writing samples – or looking for writers?”  

    The kid studied me for a few seconds. I was the epitome of middle age… Dad bod. Beer belly. Thinning hair…

    “Uhm… It’s a pretty young platform,” he said. “So probably not.”

    I decided not to pitch them my sequel to Splash and I finished my 20 minutes in silence.

    DAY 5: 

    Today was one of those rare days where I found myself alone in the sauna. It was beautiful… and the wood was dry and it just felt safe and peaceful. I let the sweat drip down my body and fall onto the surface where I made a little Rorschach Tests for what shapes I found. It was a parade of dragons, butterflies and weird silhouettes of men scooping ice cream… It felt like I was on mushrooms… More days like this please. 

    DAY 6: 

    Reid, an old pal of mine from the basketball courts, was in the sauna today and asked me if I heard about the old guy who got kicked out for regularly soliciting hand jobs in the steam room. 

    “Holy shit, that dude hit on me!” I said. “Did he look like that Gilgo Beach Long Island serial killer Rex Heuermann?”

    “Yes! He tried to lick my nipples last time I was in here – turns out he was 64!” 

    Suddenly, I didn’t feel as special, knowing that this dude was basically chasing every dick around the sauna. I took some pride in the fact that I was 15 years younger than him, so for a second I considered myself a “twink.”

    Wait. What? 

    DAY 7:

    Big delay upcoming. The sauna was closed because somebody had defecated on the rocks. I think I may be done with this experiment. I also wouldn’t be surprised if it was the Samurai Sword guy…

    DAY 8:

    It’s been two weeks since the sauna reopened after being scrubbed and sanitized. I have certainly missed my daily trips but was looking forward to getting back to a nice schvitz following a quick jaunt to New York where I slept for a total of nine hours in three days. 

    So, imagine my surprise when three fully naked old Korean guys and a moss of white pubic hair greeted me on a random Thursday. The three guys were laughing about something I was not privy to, but there were no towels or clothing ANYWHERE. I mentioned that this YMCA demands that you wear some sort of covering, but they didn’t understand me. All I heard was that the Koreatown YMCA was temporarily closed, so a bunch of members were coming here now…

    I walked out early, but was pleasantly amused when fifteen minutes later I saw the same three naked men try to walk into the co-ed jacuzzi area buck fucking naked. 

    They were politely asked to leave… I waved at them before going to do 40 crunches.

    DAY 9: 

    Look, I never liked the guys who use the sauna as their “gym.” They use it to do crunches and squats and shadowbox and shit. Today – some dude was getting after it. HARD. I am pretty sure that there is an unspoken rule that you are not allowed to exercise in the sauna, but I’ll be damned if this guy, who was wearing a pointy felt hobbit hat, wasn’t taking up the entire room with jabs and push-ups… 

    “Dude, what does that elf hat do?” I asked him. 

    He threw a few crosses before alerting me that it keeps the heat closer to the head and therefore you can stay in the sauna longer.

    “Yeah, but you look like Frodo Baggins.”

    He stopped and looked at me. He was larger and had some bad tattoos and I immediately regretted commenting on his Lord of the Rings hat. He didn’t even respond. He just took the towel from around his neck and wrung it out over the electric sauna… right in front of the sign that clearly states “Do not put liquid on the electric sauna – it will short fuse.”

    Frodo then walked out and left the door open… About two minutes later he came back, soaking wet from what I assumed was a trip to the shower. His hat was gone – and he started doing push-ups on the floor. I walked out a few seconds later, 11 minutes short of my goal. 

    DAY 10: 

    My final day of this experiment was somewhat heartbreaking… especially because Reid was back – and he informed me that his mother was recently conned out of her life savings by a
    “man” she met online who claimed to be Van Halen lead singer Sammy Hagar. 

    Now, apparently Sammy himself had reached out online and told his mom that he was in debt and needed some money for surgery… He also tossed in that he thought she was very attractive. (For the record, she is currently 82-years-old). 

    Well, the next thing Reid knew, his mom was on her way to Los Angeles to meet the famed Red Rocker at the Sunset Marquis Hotel… Of course when she got there, Sammy Hagar was nowhere to be found and her $450,000 dollar nest egg was gone. 

    “Jesus, that’s heartbreaking,” I said, flabbergasted. “That’s like that one girl who thought she was married to Brad Pitt.”

    “Exactly,” he said. ”Apparently this fake celebrity thing online is a new scam on the elderly… It’s happening everywhere – My cousin’s dad just sent 200 grand to Chilli From TLC.”

    “What the FUCK!,” I said. “Who could be that stupid?”


    “Dunno. The world is full of online scammers. By the way, are you hooping today?” He asked.

    “No, I’m writing a story about the sauna.”

    “Ew.”

    Reid high-fived me and mentioned a future beer together and I nodded and smiled knowing that my ten day experiment had finally come to a close. 

    I also made a mental note to not return the email I recently got from Stevie Nicks…

    So there ya go. 10 days. One sauna. Many stories. I’m sure there have been more lascivious tales, steamy stories and 180 degree orgasms in the days of sauna past but these were my encounters over the past month… But do me a favor and check back next week… 

    I’m thinking of doing 15 days in the steam room… 

    Read “Blood on the Floor” – Zach’s Latest Short Story for Hiii Magazine

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  • I moved to Hollywood in 1997 and was quickly initiated into the music scene, which at the time was hanging by a thread to a lost rock-n-roll dream that grunge had laid waste to a mere six years earlier. The glitz and glam of Sunset Boulevard had moved east – away from Gazzazri’s and their tasteless “hot body bikini contests” to more turtleneck and ponytailed night clubs like the Roxbury, where cocaine became less of a party drug and more of a designer hangover from the 1980’s. (Yes, the Will Ferrell-Chris Kattan sketch was based on a real place). MTV VJ Riki Rachtman and his Faster Pussycat partner Taime Downe had closed the Cathouse Club when the metal crowd aged out and the less-than-subtle meat market shoppers grew more comfortable in the darker corners of places like Johnny Depp’s Viper Room and Jon Sidel’s Smalls on Melrose. About the only remaining Sunset staples were the pay-to-play stalwarts that seduced high school bands from the Valley into bringing their friends to watch them hack their way on the same stages once shredded by Guns N Roses, The Doors and every cheese metal hair  band with a name like “Durrty Toyze…”

    So, at 22, new to Hollywood with a dream of fronting my own band and a love of all things Rock-n-Roll, I was intrigued by the Sunset Strip. I longed to see the Rainbow, flick a cigarette where Axl Rose did in the November Rain video and make my rounds through the streets where Nicolas Cage drove around in the film Valley Girl improvising lines about dudes getting mohawks from his buddy’s convertible. For a few months, I stumbled in and out of the fading bars like Dublin’s and occasionally chased women out of my league into the SkyBar and Argyle Hotel. I often caught glimpses of people like Dr. Dre, Vince Neil and Hugh Hefner only to end up back at my tiny apartment wondering if I would ever find my scene in L.A. After all, I had successfully traipsed through the bars of my MTV rock video youth, but I was certainly a good 10-15 years younger than the majority of women I chatted up at bars who often bragged to me that they had once dated C.C. DeVille before he had joined Poison.

    On most of these lonely Los Angeles evenings in the late 90’s, my friends and I would end up back at some tiny apartment off of Fountain where some stranger we were partying with claimed he had a line on good weed… and we would make a call, page somebody and then wait for 45 minutes for it to show up. Most of the time it didn’t, because we were too drunk or high to figure out how to share directions so occasionally we would have to venture OUT to score the grass ourselves. Whenever we went to retrieve the dope, the scene often unfolded with two or three of us crammed in a smoke-filled hip-hop basement studio pooling together 60 bucks to buy a sack of weed from a crew of 11 guys with six loaded 9 millimeters on the coffee table. We’d pay and leave and feel like we just survived a bungee jump or something. Eventually, we would go home and smoke and drink and watch episodes of South Park. (Yes, that was still on back then.)

    Alas, when the weed or the beer ran out, most nights ended up with the most sober member of our crew suggesting a quick trip up to the market for more supplies. After a bunch of cash and waiter tips were collected and handed over, we flipped a coin to see who would drive and we made our way up to the large, often-crowded grocery store located at 7257 Sunset Boulevard. 

    A place notoriously known as “Rock-N-Roll Ralph’s.”

    Ralph’s grocery store is about the most basic, mid-range priced supermarket in the southern California basin. It is way cheaper than say, Whole Foods or Gelson’s, but comes with its own set of problems. It is much more crowded, much dirtier and offers low-level produce, terrible customer service and has a way more scandalous (if not homeless) clientele. This has been true since Ralph’s expanded its locations to over 200 in southern California and monopolized the market for well… markets. In Los Angeles alone, there are 22 Ralph’s Supermarkets at the time of this writing, and I have most likely set foot in every one of them. And the funny thing is? Some of these stores have been given permanent L.A. nicknames. 

    The Ralph’s grocery store at 260 S. La Brea Boulevard has been known as “Model Ralph’s” for decades. Located near where a number of modeling and commercial casting offices are, patrons of this establishment may be treated to seeing former Calvin Klein underwear models buying orange juice, cute actresses from Modern Family searching for organic eggs in yoga pants and even Flo the Progressive Insurance lady wheeling a cart full of frozen food towards the checkout stand. Most LA residents consider “Model Ralph’s” to be fairly safe and it boasts one of the city’s youngest clienteles. 

    Another Ralph’s on Los Angeles’ radar is located on Western Avenue and Sunset – and is referred to as “Ghetto Ralph’s” by all of the locals. This rodent-infested flea trap not only boasts of the worst parking lot ever designed by a human being, but it shares a building with a Ross Dress for Less upstairs where I once bought a single sock for 39 cents. “Ghetto Ralph’s” is also where I once witnessed a homeless man walk in, load up a full shopping cart with ten bottles of vodka and just WALK OUT, unscathed and ignored by security. As impressed as I was by his brazen activity, I eventually took my adult shopping back to the much cleaner Gelson’s up the street. 

    Then, down south of USC, where I went to college, there was a Ralph’s known as the, “Don’t Ever Go In There Ralph’s,” where the deli counter was operated by a woman who I once saw lose a hair extension into my container of potato salad. 

    So when I first heard of “Rock-n-Roll Ralph’s,” I was intrigued… What could be going on there? Was it like the Hard Rock Cafe of grocery stores? Full of gold records and live music and signed guitars from dudes like Don Dokken on the wall? Were rock stars drinking in there? It sounded interesting and somewhat dangerous. The store was up on Sunset, somewhat close to Guitar Center, Sam Ash Music, and the late Voltage and Vintage Guitars (both now vape shops). The Seventh Veil Strip Club, as memorialized in the Motley Crue song Girls Girls Girls, was within stumbling distance. The best thing was that it was far away from the spent casings of the Sunset Strip after-hours bars, where the ghosts of metal bands that once fired blanks into the Hollywood night aiming for world domination still believed that a deal with Mercury Records was one showcase at the Coconut Teaszer away. So, the first time I heard about “Rock-N-Roll Ralph’s,” I knew I had to check it out. I remember calling my new LA friend Reese, who had already slogged five years in the City of Angels, and asking him about it. 

    “Dude, it’s so bad-ass,” Reese told me. “Slash and Duff are there all the time, Sebastian Bach buys wine there, I heard Sheryl Crow gets her tampons there and I’ve seen Lemmy, Nikki Sixx and one of the Living Colour guys… I think” 

    “What do you mean you think?” I asked. 

    “Well, he was a cool looking black dude with spandex and dreadlocks and it was like two in the morning… of course that was like, three years ago.”

    “What about tonight?” I inquired, the clock approaching 1:15 in the morning. “Do you think we can expect to see a rock star buying something if we go there now?”

    “Hell yeah,” he said. “My girlfriend said Tommy Stinson was there two weeks ago.”

    That did it. Tommy Stinson? Slash? Lemmy? I was never a HUGE hard rock fan, but I knew that LA was crawling with heroes of my youth and I was gonna be damned if I didn’t get a chance to run into some legendary guitar slinger while buying a 12-pack of Coors Light. Shit, with any luck, maybe I could get a guy like Tommy Stinson to come back to my apartment and jam with me… THAT would put my music dreams on the map.

    So, Reese took me on my first trip to “Rock-N-Roll Ralph’s.” Forty minutes later, after wandering the aisles like a wide-eyed kid hoping to see a celebrity while on the Universal Studios Backlot Tour, I came to a rather jarring conclusion: 

    This place was simply a filthy grocery store. 

    Reese and I failed to run into ANYBODY remotely famous. The highlight of the evening was when the checkout guy told us that Adam Duritz had been in earlier that afternoon and bought a Honeybaked Ham. 

    The legend of “Rock-N-Roll Ralph’s” extends back to the heyday of the 1980’s Sunset Strip scene. Those years were documented by Penelope Spheeris when she turned her camera on the pretty boys and girls parading up and down the boulevard, preening and praying for a record deal to propel them onto the world stage. Re-watching The Decline of Western Civilization Part 2: The Metal Years in 2023 is a harrowing experience, for many reasons. The sheer amount of sexism, hedonism, desperation, alcohol abuse and unbridled debauchery is enough for you to question why you ever begged your mom for a Quiet Riot t-shirt back in 1983. But, what I admired more than anything, was that back then, these musician kids lived 10 to a room, in abandoned Hollywood warehouses and apartments. They were survivors. Dreamers. They were just like me, except that dozens of females in fishnets weren’t floating me cash to pay for cigarettes and rent for a rehearsal space. To survive, these future lords of Los Angeles would rummage through Hollywood and Highland BEFORE there even WAS a Hollywood and Highland, begging for change, turning tricks and selling homemade merchandise that allowed them enough money to get high, laid and yes… buy booze at “Rock-N-Roll  Ralph’s” at closing time.

    “Rock-N-Roll Ralph’s” was the type of place where the bag boys concealed tattoos beneath their aprons, the checkout dudes claimed that their band once “opened for Kix at the Roxy” and vixens casually dropped produce on the floor just to bend over in case a casting director was there scouting for the next Warrant video. It was the type of establishment where you could get 30 steps inside before being asked to put out your cigarette. You could shoplift a few batteries for the apartment boom box and not be questioned. It was the type of place where young starlets just getting off of the Greyhound from Indiana could get pregnant in the bread aisle. 

    Today, if you drive by the store, you will notice that they have embraced their history and Rock-n-Roll nickname. Someone high up on the Ralph’s food chain commissioned an artist to design a signature Les Paul ‘Ralph’s-logo’ guitar on the front door beneath a silhouetted rock band. This weird mural is an artistic homage to a lost time in this city and to the nickname given to a random grocery store by some long lost L.A. resident. There is one problem, however: Rock-n-Roll in Los Angeles hasn’t been Rock-n-Roll in a VERY long time. 

    Think about it. Since the Grunge revolution, can you name five ROCK bands that have come from Los Angeles and conquered the world? Are you still thinking about it? I thought so. That’s because there aren’t many. Maroon 5, love them or hate them, are the closest. Although they’ve adopted LA as a home, Counting Crows is technically a San Francisco band… and far from “hard rock.” Rage Against the Machine, Jane’s Addiction and the Red Hot Chili Peppers were able to carry the flame by being original enough to march forward and you can say the same for Beck. But after that, the city is awash with a cavalcade of one hit wonders like Foster the People, Incubus and Edward Sharpe and the Magnetic Zeroes. 

    The bottom line is that Hip-Hop is king. So, if I was the manager of “Rock-n-Roll Ralph’s,” I would tear down the silhouetted rock band and Ralph’s guitar and replace it with a logo of Kendrick Lamar spitting bars into a fucking champagne bottle.

    A few days ago, I went up to “Rock-N-Roll Ralph’s” just to see if anything had changed. I passed through the guitar doors and inhaled the familiar unclean scents of rotting produce. I noticed how the prices had risen dramatically and I looked at some sale prices and perused the wine aisle, considering taking advantage of the ‘30 Percent Off if You Buy Six Bottles’ deal. I noticed a few neighborhood residents buying dog food and diapers and remarked how the interior hadn’t changed at all since I first went in back in 1997. I was disappointed. After coming to terms that this store was no longer something to be enamored with, I chalked it up with the rest of the long gone LA rock palaces. Somewhere in the trail dust of the mid 1990’s, “Rock-N-Roll Ralph’s” went the way of The Cathouse, Gazzari’s and the Starwood Club.

    As to not look suspicious by wandering around the grocery store, I decided to get out of “Rock-N-Roll Ralph’s” for the final time. I grabbed a Kombucha and paid for it at the self checkout aisle before hopping in my 2016 electric vehicle and driving away to my two-bedroom home in the Valley. 

    Not very Rock-n-Roll at all…

    (Check out the Ralph’s-inspired album cover of Zach’s single “Haven’t Seen Much Morning Recently”)

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  • “LA DISPENSARY” LAUNCHES AS A GROUNDBREAKING VERTICAL INSTAGRAM SERIES EXPLORING LOS ANGELES’ CANNABIS CULTURE

    Los Angeles, CA – The cultural capital of cannabis finally has its own story told on screen. “LA Dispensary”, a new vertical comedy series that premiered on Instagram and YouTube Shorts takes viewers inside the quirky world of a fictional Los Angeles dispensary.

    TRAILER HERE

    Shot entirely in vertical format to match the way audiences consume content on their phones, “LA Dispensary” blends sketch comedy and observational humor from the perspective of two budtenders, played by Megahn Perry and writer/director Zach Selwyn. New guest stars enter the dispo every episode.

    “Cannabis is not just a product —it’s a lifestyle, a culture, and a community,” said Selwyn. “With ‘LA Dispensary’, I wanted to create something that was funny and original – as far as I can tell, this is one of the first vertical comedies out there which I think will be the future of Hollywood now that the studios have all moved to Ireland.”

    The series is designed for quick, binge-worthy viewing on Instagram, making it accessible to a global audience. The first two episodes have been released through Hiii Media’s Instagram @hiiimag – as well as @LADispensaryshow

    For Press Inquiries reach out to Zach@hiiimag.com

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  • The Worst Cocktail in LA.

    By Zach Selwyn

    It was a hungover morning. Most of them are hungover mornings, but this one was particularly bad. It was actually quite unbearable. It was 91 degrees outside, but for some reason I was in a good mood based on the fact that it had finally stopped raining in Los Angeles. L.A. had been miserable lately. Not to mention depressing. My gas bill in January had skyrocketed to $1800 and wasn’t looking to get any better. A looming writer’s strike and a desolate media landscape had flattened any creative work available in the city. Shit. Even Disney had laid off 7,000 employees sine January 1st. Not only that, but the rain had destroyed nearly every road in the city and never-ending potholes greeted my car wherever I drove, resulting in more than one flat tire. 

    Anyway, it was a Friday morning and I had to drop my son in the deep valley for a haircut on his day off from school for “Teacher Organization Day.” I wasn’t sure when “Teacher Organization Day” became a national fucking holiday, but apparently, like four times a school year, teachers needed some time to get their shit together. I guess I understood… I need one of those days like, 25 times a month. I just didn’t particularly love when these days were thrust upon myself as a parent, because you suddenly had to do stuff like catch up on haircuts and Costco shopping and shit like going to the Grove to see films you would never pay for on your own, like Dungeons and Dragons. Meanwhile. My son prefers this one particular valley hairstylist to any scissor-slinging tattooed millennial who works at the Floyd’s Barber Shop 0.8 miles from our house, so I basically have to go 13 miles to Encino with him once every three months. And as you know Encino is a pretty miserable place. 

    It’s ten times worse it with a bad hangover. 

    After dropping him off, I had a roughly an hour to kill around the Encino corridor. Looking to curb the uneasiness of the body aches I was fighting from the night before, I Googled local bars and hotels to find any sort of affordable Bloody Mary that might help me open my eyes and face the day a little easier. Not finding much, I walked for a few minutes and quickly realized that I was surrounded by nothing but chain restaurants, weed stores and car dealerships. I was on Ventura Boulevard in Encino. I had nowhere to go. I felt like I had become the man I once swore I would never become: A 47-year-old dad, hungover in the Valley on a Friday morning looking for a drink. This wasn’t rock bottom, but Jesus, it sort of felt like the boat was sinking fast. 

    And then I spotted the Buca di Beppo. Yes. Buca di Beppo. Anyone who has been here knows this place is basically Olive Garden on HGH.  You order a plate of spaghetti and it feeds nine people and you take four pounds home to haunt your fridge for the next month and a half. The leftovers are enough to choke an entire village of starving Albanians. 

    I was certainly their first customer of the day. The general manager, a goateed gentleman named Rick, who was wearing a tie patterned with a bushel of tomatoes, looked shocked that someone had actually entered the restaurant before noon. He struggled to greet me at the door. When he finally did welcome me inside, I noticed that he his shirt was untucked and one shoelace was untied. He brought me a monstrous menu and informed me that the restaurant was featuring a wine special that day: A glass of Apothic Red Wine was going for only $14.00. I thanked him but chose to not alert him that Apothic Red is a bottle of garbage wine found at Trader Joe’s for roughly $7.99. 

    Sweet tie bro.

    Since the dining room was still being setup for the evening rush, I was seated in the empty bar, where half of the barstools were still turned upside down on the tables. They had sports on, so I knew I could easily kill an hour there… and I asked Rick how the Bloody Mary was. 

    “It’s amazing,” he said. 

    That was all I needed to hear. 

    I asked for a Bloody Mary with Tito’s and “all the fixings they could give me.” 

    Rick responded by asking me, “Tito’s? – OK – So Vodka or tequila?”

    “Uhm Tito’s”

    “Oh. So… What is that?”

    “It’s a vodka from Austin, Texas dude,” I said perhaps a little too aggressively. “It’s a Bloody Mary.”

    That was my first warning. I should’ve walked out then. This guy did not even know that Tito’s was a fucking vodka company? 

    I gave him a little side eye as he began working on the drink, making sure he was pouring in the right vodka, but unfortunately, he reached for a bottle of some brand called Helix. Helix Vodka?  I had never even heard of that shit. But I watched as he incredulously poured it into a glass and then poured in some bullshit pre-packaged Bloody Mary mix from a plastic bottle that looked like it dressed Greek salads on its off-days. He didn’t even MIX the drink. He just dumped it in, and served it to me raw-dog, meaning it was lacking any olives, pickles, celery, salt, Tajin, fucking pepper… and flavor. 

    “Dude, Yo – do you guys don’t have any garnish whatsoever?” I asked.

    “We have Tabasco,” he said. 

    “Olives?” I asked. “Maybe a peperoncini?”

    “Uhm well, we have those but it means I would have to open the salad bar, which isn’t quite open yet.”

    Jesus fucking Christ. 

    I took Rick’s bottle of Tabasco and tried to make this drink taste like… something. Anything but Clamato juice and ice. And it fell flat. This was by far the worst Bloody Mary ever served on American soil. Right there, in Encino, California precisely one week before my birthday in the good year of our lord 2023.  

    I sat there for a moment as Rick adjusted his tomato tie and folded napkins and I watched some NBA Playoffs highlights suffering through each and every sip of this bullshit drink. It basically tasted like water with hot sauce in it. The ice cubes were so prevalent that I surmounted that there was close to one to two ounces of liquid in the entirety of the glass. The straw was minuscule and sharp in my mouth. 

    And then I started looking around at the decor. 

    If you’ve ever been to a Buca di Beppo, you know that they fancy themselves as a classic “Family-Style Italian Restaurant.” That requires that they must decorate the walls with photos of great Italian American stalwarts of recent past, including 200 pictures of Frank Sinatra, at least 50 photos of Joe Dimaggio and a few stills from the movie Goodfellas. In fact, there was one large bar photo of Dimaggio that caught the Yankee Clipper smiling and youthful, at the peak of career, probably in the middle of a 200 hit season. He was grinning so widely, that there is no doubt he just flossed his teeth with Marilyn Monroe’s underwear. For some reason that photo made me happy. I pointed at the picture and then back to Rick, who mind you, was probably in his late 30’s to early 40’s and said, “What do you know about that guy?”

    “Oh, Sinatra?” He said. 

    I almost went Joe Pesci on him and slapped him with his tomato tie. 

    “That’s NOT fucking Frank Sinatra, that’s Joe fuckin’ Dimaggio,” I said. “Joltin’ Joe Dimaggio.”

    “Oh, the baseball player,” Rick responded. “Dodgers?”

    If you work at an Italian restaurant and think this guy is Sinatra, you deserve to be fired.

    Let me tell you something. If you work in a Buca di Beppo, or ANY Italian establishment that serves a version of a simple red sauce on pasta or a fucking meatball or a basket full of fucking breadsticks, you BETTER know who the fuck Joe Dimaggio is. In New York City, Rick would have been driven to the Hudson River, fitted for some cement shoes and dropped the fuck off the pier. And even the cops would have looked the other way and laughed about it at a bar later that night. But, this was Encino. And Rick was born in 1987 or so. And I was hungover. And unemployed. And bitter. So I leaned back and continued sipping the worst Bloody Mary of all time. A few sips later, I excused myself to the bathroom. 

    There was a photo of Kirk Gibson above the urinal. 

    I guess that made sense. Kirk Gibson is an LA hero and that 1988 World Series home run is one of baseball’s grandest moments, but I actually began wondering if Rick even knew who he was. When I returned to the bar, I asked him if he knew who the mustached man above the urinal was. He nodded yes. 

    “Joe Dimaggio?” 

    Look. I have nothing against Buca di Beppo. In fact, I have enjoyed many fun nights at this restaurant with family and friends over the years… I’ve murdered bottles of wine and meatballs and large pasta dishes here while singing along to That’s Amore with drunk friends two tables over. But this was ridiculous. My advice is forever avoid the Bloody Mary at all costs, and certainly do not enter any Buca di Beppo before 6:30 PM on any given day. You will leave depressed, disappointed and miserable – and when you face that blazing sunlight outside it will shine in your eyes like God’s high beams, informing you that you have made yet one more mistake in your short, miserable, pathetic life. 

    I paid Rick the $11.00 for the drink and walked outside, heading to pick up my son from his hair appointment. I was feeling a little better, happy that I at least informed Rick who Joe DiMaggio was, and happy that I was now aware of the catastrophic flavor of Helix Vodka. I walked back up towards the salon and texted my son to see if he was done. He wrote me back pretty quickly and seemed happy with his haircut. I squinted in the sun and read his text aloud:

    Dad, can we go see the Dungeons and Dragons movie?

    I went back to Buca di Beppo’s and ordered another round…  

    The Author. Encino, CA. 12;30 pm Friday.

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Category: Comedy

Zach’s Debut Novel to be Released Worldwide by Macmillan Press/Rogue Matter in March

  • January 19, 2026
  • by zachselwyn
  • · Comedy · Hero · Homepage · Short Story · The Writer

LOS ANGELES, CA.

FOR IMMEDIATE RELEASE

Zach Selwyn Debuts First Novel Stoner Chronicles: Austin Translation
Rogue Matter and Macmillan Press Launch New Literary Trilogy

Rogue Matter, in partnership with Macmillan Press, proudly announces the March 24th release of Stoner Chronicles: Austin Translation, the debut novel by writer/actor and musician Zach Selwyn. The book marks the first installment in the Stoner Chronicles trilogy, to be followed by Drop Dead Gorgeous in 2027 and Hudson River Martini in 2028.

Set against the vibrant backdrop of Austin, Texas, Stoner Chronicles: Austin Translation introduces readers to Selwyn’s sharply observed world—where art, excess, and humor collide. With a voice that is both irreverent and clever, Selwyn blends dark humor and emotional honesty, establishing a bold new presence in contemporary fiction. Famed Texas author/musician and personality Kinky Friedman wrote the foreword for the novel a couple of years before his untimely passing.

“Kinky was an inspiration and a mentor in many ways,” Selwyn says. “The whole reason this book came about was because I was recording Kinky for a podcast down at his ranch and we started talking about writing – he encouraged me to finish the novel and keep creating.”

The novel lays the groundwork for a trilogy of novels that move across cities, mysteries, and (often intoxicated) states of mind.

“This book was one of those Covid projects written during the height of fear,” Selwyn says. “I was struck by how many people in Texas were defying the masks and vaccines – as compared to Los Angeles where we were all panicking and wiping down our groceries with Clorox.”

Stoner Chronicles: Austin Translation is available for pre-order now through Rogue Matter and Macmillan Press.

For review copies, interviews, or additional information, please contact:
Trent Olsen

Trent.olsen@roguematter.com

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Watch Rodeo Zach’s New Video “Shoulda Gone to Turkey”

  • January 9, 2026
  • by zachselwyn
  • · Comedy · Comedy Music News · Hero · Homepage · Sketch Comedy

Hair Transplants are NO JOKE. Rodeo Zach says he shoulda gone to Turkey…

<iframe width=”560″ height=”315″ src=”https://www.youtube.com/embed/V7RhOEJ__48?si=RUCE05dTOO-4ARbJ&#8221; title=”YouTube video player” frameborder=”0″ allow=”accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share” referrerpolicy=”strict-origin-when-cross-origin” allowfullscreen></iframe>

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FULL BUSH GIRLFRIEND Movie RELEASED!

  • October 24, 2025
  • by zachselwyn
  • · Comedy · Comedy Music News · Film/TV · Hero · Homepage · Music · Television · The Writer · TV Shows

From LA Dispensary and Hiii Magazine. The Full Bush Girlfriened Reunion is here!

Written/Directed by Zach Selwyn

Starring Zach Selwyn, Dylan Berry, RJ Robinson, Wendy Selwyn

(Associated Press) Zach Selwyn’s popular vertical comedy series “LA Dispensary” has spawned a spinoff short film about his 90’s Grunge Band “Full Bush Girlfriend.” The shrt comedy reunited original members Doug, Brandon Horses and Gerbil alongside their one groupie, Molly Slunt. This raucous eight minute film is a nod to indy fillmmakers around the world and to anyone who has ever chased a dream…

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Long-Lost 1990s Grunge EP From “Full Bush Girlfriend” Unearthed, Scheduled for Release

  • September 14, 2025
  • by zachselwyn
  • · Comedy · Hero · Homepage · Uncategorized
Beavers, LaCroix, Gerbil and Horses back in 1994. Photo by Beth Takamora.

Tucson, AZ — After nearly three decades in obscurity, a long-lost EP by Tucson-based grunge cult act Full Bush Girlfriend has been rediscovered and is finally set for release. The band—Doug Beavers (vocals/guitar), Jim LaCroix (bass), Gerbil (drums), and Brandon Horses (lead guitar)—was a fixture in Arizona’s early-’90s underground sceneand even opened for Candlebox at the Tucson Convention Center in 1994.

Their rediscovered self-titled EP includes two tracks recorded in 1994. Long thought destroyed in a studio flood, the master tapes were recently found by Beavers in an old storage locker.

“When I popped open that case, I honestly thought it was going to be a box of VHS tapes,” said frontman Doug Beavers. “Instead, it was our old reels. I just sat there staring at them for twenty minutes before I called the guys.”

The band’s only single, “Things are Getting Hairy,” became a local favorite during the height of the grunge explosion, but this is the first time fans will hear the deeper side of their songwriting, like in the dark brooding song “Horizon.”

“These two songs feel like a time capsule,” added bassist Jim LaCroix. “It’s raw, it’s messy, but it’s us at 17 years old, trying to figure out the world with loud guitars.”

Full Bush Girlfriend is contemplating a tour to support the release of the record.

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Read Zach’s New Article for Hiii Magazine about Cannabis… and Sex!

  • August 23, 2025
  • by zachselwyn
  • · Comedy · Hero · Homepage · Short Story · The Writer

https://www.hiiimag.com/articles/ooh-lala

So…

I just had the orgasm of the century. Remember that Mento in a Diet Coke two-liter experiment that exploded on the internet about 15 years ago? Well, no—it wasn’t like that. But it was intense, and one of those “starts three minutes before it ends” kind of orgasms…. And guess what? It wasn’t due to some steamy extramarital affair with some porn star from an XXX adult film called Stranger Thongs…. This was because of the potent cocktail of THC and aphrodisiac properties that are in certain modern cannabis products, mixed with a Livinia Sex Gummy, some terpene-forward flower, and a female pheromone arousal oil. I may have sprained an ankle.

In the past few years, modern cannabis has refined multiple new products that can enhance one’s sexual libido and appetite to a point where the adjective “purple” can be used to visually describe an erection….

Okay, let me start at the beginning… HIT LINK TO READ MORE!

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Hiii Media and Zach Selwyn Launch New Vertical Comedy Series Set in Cannabis Dispensary!

  • August 23, 2025
  • by zachselwyn
  • · Comedy · Film/TV · Hero · Homepage · Sketch Comedy · Television · The Writer · TV Shows

“LA DISPENSARY” LAUNCHES AS A GROUNDBREAKING VERTICAL INSTAGRAM SERIES EXPLORING LOS ANGELES’ CANNABIS CULTURE

Los Angeles, CA – The cultural capital of cannabis finally has its own story told on screen. “LA Dispensary”, a new vertical comedy series that premiered on Instagram and YouTube Shorts takes viewers inside the quirky world of a fictional Los Angeles dispensary.

TRAILER HERE

Shot entirely in vertical format to match the way audiences consume content on their phones, “LA Dispensary” blends sketch comedy and observational humor from the perspective of two budtenders, played by Megahn Perry and writer/director Zach Selwyn. New guest stars enter the dispo every episode.

“Cannabis is not just a product —it’s a lifestyle, a culture, and a community,” said Selwyn. “With ‘LA Dispensary’, I wanted to create something that was funny and original – as far as I can tell, this is one of the first vertical comedies out there which I think will be the future of Hollywood now that the studios have all moved to Ireland.”

The series is designed for quick, binge-worthy viewing on Instagram, making it accessible to a global audience. The first two episodes have been released through Hiii Media’s Instagram @hiiimag – as well as @LADispensaryshow

For Press Inquiries reach out to Zach@hiiimag.com

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Watch Zach’s New Video “How the F Did I Become a Dance Dad?”

  • June 30, 2025
  • by zachselwyn
  • · Comedy · Film/TV · Hero · Homepage · Sketch Comedy · Television · TV Shows

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Samurai Sword Attacks, Old Balls and Nipple Clamps – What Happened When I Spent 10 Days Straight in the Hollywood YMCA Sauna…

  • June 3, 2025
  • by zachselwyn
  • · Comedy · Hero · Homepage · Short Story · The Writer · Uncategorized

By Zach Selwyn

THE CONCEPT:

Recently, as a creative experiment, I decided to commit myself to sitting in the Hollywood YMCA sauna for 20 minutes every morning for ten straight days in a row.  

My plan was to arrive at the same time every day… roughly 9:45 a.m. and see what different characters I would meet from all walks of life. After all, as a longtime YMCA member, the sauna has always offered up a diverse cast of dreamers, stars, trust fund kids, drunks and Hollywood failures and I was hoping that maybe this little adventure would lead to a fairly decent piece for Los Angeles Magazine. So, I re-upped my monthly membership and sauntered down through Hollywood at the beginning of May for my first documented YMCA sauna adventure. 

DAY 1: 

A toothless man wearing jeans and a hoodie with a bandage around his head just told me that he was currently recovering from a Samurai sword attack…

As he began unwrapping his head bandage, I quickly noticed a large raised scar that slightly resembled the laces on a football running across the crest of his cranium.

“Holy shit,” I said. “Is it – SAFE for you to be in a sauna?”

“I dunno,” he chucked. “After the attack, the YMCA let me join for free for a month so I figured I’d try it out.”

I soon came to find out that this man’s name was Ray and he had moved to Los Angeles in the 1980s to make it in “fuckin metal, man!” He claimed that he had some minor success but got derailed by the drugs and now he was pushing 65, missing a few teeth and living just outside of the park next to my kids’ old middle school.

I asked Ray if the jeans and hoodie thing was some sort of extreme weight loss plan – like when wrestlers jog with garbage bags on to cut weight.

“No – I just don’t get naked around other men since I was released from prison,” he said. 

“Oh,” I eeked out. “I’m gonna go.”

Before I could go, he wanted to explain the scar on his head. 

“Some guy was swinging a Samurai sword over by the Pla-Boy Liquor Store,” he explained. “I tried to stop him – but that was a bad move. Luckily the clerk called the hospital and I got stitched up. This town has changed since I opened for Faster Pussycat, man.”

That was day one. 

DAY 2:  

In the 30 years I have been going to gyms, I have never walked into a sauna and found a guy playing with himself while sporting two nipple clamps on his chest… However, on only my second day in my sauna quest, I was met with a dude who looked like that Gilgo Beach serial killer Rex Heuerrmann proudly fondling himself. 

“Uhmmmm,” I said as I walked in.

“Sorry, saunas make me horny,“ he said. “What about you?”

I have been hit on by men before. Christ, I was a 22-year-old actor in Hollywood back in the day… But this was excessive. I was staring at a grown man’s penis, and was solicited with the fact that saunas ‘turn him on’ within 30 seconds. I crouched in the corner for a few beats, praying that somebody I knew came in, but I told myself that I would commit to a full sauna session – especially since my day one experience had ended so abruptly. 

He then asked me if I wanted to retreat to the steam room because, “The smoke provides better cover for hand jobs and stuff…”

“What?” I said, horrified.

“I feel like a zoo animal here because everybody can walk by and look at us inside.”

Jesus Christ. I proceeded to tell him that there were other dudes at the Hollywood Y who would fuck him up for even suggesting a sexual favor in the sauna, but he just scoffed. He did not seem at all intimidated by my threat in the slightest… He then followed up with another line that made me laugh.

“Have you ever had an orgasm in 180 degree heat? It’s fucking mind blowing”

“Well… I did grow up in Arizona,” I said.

He laughed. Shit… Why did I make him laugh? 

I finally told Rex that I had to go pick up my kids. I had lasted four minutes and 30 seconds… So far my 20 minutes a day goal has been limited to nine minutes in total.

DAY 3:

I have never taken my cell phone into a sauna, but for some reason a lot of people do. And today, a younger guy was in the sauna taking selfies of himself while wrapped in a beige towel.

“Do iPhones even work in this heat?” I asked him, just happy that he wasn’t playing with himself or showing me a scar on his head caused by a katana that was once used in feudal Japan. 

“The new ones do,” he said. “It’s great for Influencer stuff.” 

So are you a ‘Sauna Influencer?’” I asked, hoping that he was so that this sauna piece would really have some legs… 

“No – I’m a Sober Influencer. Follow me @soberguy1989 on Insta.”

Ugh. Sober influencers. Due to my regular IG posts about bars and drinking, I get a ton of suggested sober influencers placed into my algorithm… and  most of them tell me that I definitely have cirrhosis and that I have been dead since I was 32. No shade, but I hate sober influencers… I do love sober people, and I have hundreds of good friends who are clean and sober –  but just don’t try to preach your way of life to everybody who might still be able to handle a few cocktails every once in a while. 

“So you get paid to talk about how great it is to be sober?” I asked him.

“Sometimes… I mean, I used to drink a lot – like 4-5 beers a night!” He explained. “But then, when I hit 30 I couldn’t do it anymore.” 

I’d chuckled knowing that I was currently sweating out two bottles of Trader Joe’s Campo Viejo Rioja onto the floor at that same moment. Which is when he began spreading his gospel.

“Have you ever asked yourself the addiction questions? Like… Are you employed? Are you happy? Are you single or broke? Are you in massive debt?”

“Yes,” I said. “Well, in reality –  I’m happily married and fairly happy overall – but  I am definitely unemployed and in massive debt – but I guarantee you that I would be the same way even if I was sober.

And that was that. He took some more photos of himself. I did my 20 minutes and went on with my day. 

DAY 4: 

The Hollywood YMCA sauna used to be a creative cocoon for industry veterans, actors and mainly…screenwriters. I knew dozens of guys with past TV deals and feature films who often discussed how they were optioning some comedy series to NBC. Of course, this was back when Hollywood was still functioning.

I met writers, directors and first AD’s from all walks of life in that sauna – and heard fantastic stories. One I recall in particular was from Randy Carter, who was Francis Ford Coppola’s Assistant Director for decades, who would spin Apocoalypse Now Martin Sheen stories that would make any film junkie feel like they were losing their minds in the jungles of 1969 Cambodia. 

Today, however, I sat in the sauna with two young kids who called themselves screenwriters. They ran off a string of complaints about how selling your original script would never happen and I laughed under my breath at their naivete. Still, they kept on about “established IP” and began complaining about the fact that they were writing scripts for a vertical platform called ReelScreen – and how they should both be the next Tarantino. 

“Wait… So you guys are actually currently employed as writers?” I inquired.

“Yeah, but it’s like, bullshit vertical soap opera stuff,” one kid said. “It like… barely covers my rent.”

What? I thought to myself… Rent? Writing? A possibility? 

“So – Sorry to pry,” I said. “But  – are they accepting writing samples – or looking for writers?”  

The kid studied me for a few seconds. I was the epitome of middle age… Dad bod. Beer belly. Thinning hair…

“Uhm… It’s a pretty young platform,” he said. “So probably not.”

I decided not to pitch them my sequel to Splash and I finished my 20 minutes in silence.

DAY 5: 

Today was one of those rare days where I found myself alone in the sauna. It was beautiful… and the wood was dry and it just felt safe and peaceful. I let the sweat drip down my body and fall onto the surface where I made a little Rorschach Tests for what shapes I found. It was a parade of dragons, butterflies and weird silhouettes of men scooping ice cream… It felt like I was on mushrooms… More days like this please. 

DAY 6: 

Reid, an old pal of mine from the basketball courts, was in the sauna today and asked me if I heard about the old guy who got kicked out for regularly soliciting hand jobs in the steam room. 

“Holy shit, that dude hit on me!” I said. “Did he look like that Gilgo Beach Long Island serial killer Rex Heuermann?”

“Yes! He tried to lick my nipples last time I was in here – turns out he was 64!” 

Suddenly, I didn’t feel as special, knowing that this dude was basically chasing every dick around the sauna. I took some pride in the fact that I was 15 years younger than him, so for a second I considered myself a “twink.”

Wait. What? 

DAY 7:

Big delay upcoming. The sauna was closed because somebody had defecated on the rocks. I think I may be done with this experiment. I also wouldn’t be surprised if it was the Samurai Sword guy…

DAY 8:

It’s been two weeks since the sauna reopened after being scrubbed and sanitized. I have certainly missed my daily trips but was looking forward to getting back to a nice schvitz following a quick jaunt to New York where I slept for a total of nine hours in three days. 

So, imagine my surprise when three fully naked old Korean guys and a moss of white pubic hair greeted me on a random Thursday. The three guys were laughing about something I was not privy to, but there were no towels or clothing ANYWHERE. I mentioned that this YMCA demands that you wear some sort of covering, but they didn’t understand me. All I heard was that the Koreatown YMCA was temporarily closed, so a bunch of members were coming here now…

I walked out early, but was pleasantly amused when fifteen minutes later I saw the same three naked men try to walk into the co-ed jacuzzi area buck fucking naked. 

They were politely asked to leave… I waved at them before going to do 40 crunches.

DAY 9: 

Look, I never liked the guys who use the sauna as their “gym.” They use it to do crunches and squats and shadowbox and shit. Today – some dude was getting after it. HARD. I am pretty sure that there is an unspoken rule that you are not allowed to exercise in the sauna, but I’ll be damned if this guy, who was wearing a pointy felt hobbit hat, wasn’t taking up the entire room with jabs and push-ups… 

“Dude, what does that elf hat do?” I asked him. 

He threw a few crosses before alerting me that it keeps the heat closer to the head and therefore you can stay in the sauna longer.

“Yeah, but you look like Frodo Baggins.”

He stopped and looked at me. He was larger and had some bad tattoos and I immediately regretted commenting on his Lord of the Rings hat. He didn’t even respond. He just took the towel from around his neck and wrung it out over the electric sauna… right in front of the sign that clearly states “Do not put liquid on the electric sauna – it will short fuse.”

Frodo then walked out and left the door open… About two minutes later he came back, soaking wet from what I assumed was a trip to the shower. His hat was gone – and he started doing push-ups on the floor. I walked out a few seconds later, 11 minutes short of my goal. 

DAY 10: 

My final day of this experiment was somewhat heartbreaking… especially because Reid was back – and he informed me that his mother was recently conned out of her life savings by a
“man” she met online who claimed to be Van Halen lead singer Sammy Hagar. 

Now, apparently Sammy himself had reached out online and told his mom that he was in debt and needed some money for surgery… He also tossed in that he thought she was very attractive. (For the record, she is currently 82-years-old). 

Well, the next thing Reid knew, his mom was on her way to Los Angeles to meet the famed Red Rocker at the Sunset Marquis Hotel… Of course when she got there, Sammy Hagar was nowhere to be found and her $450,000 dollar nest egg was gone. 

“Jesus, that’s heartbreaking,” I said, flabbergasted. “That’s like that one girl who thought she was married to Brad Pitt.”

“Exactly,” he said. ”Apparently this fake celebrity thing online is a new scam on the elderly… It’s happening everywhere – My cousin’s dad just sent 200 grand to Chilli From TLC.”

“What the FUCK!,” I said. “Who could be that stupid?”


“Dunno. The world is full of online scammers. By the way, are you hooping today?” He asked.

“No, I’m writing a story about the sauna.”

“Ew.”

Reid high-fived me and mentioned a future beer together and I nodded and smiled knowing that my ten day experiment had finally come to a close. 

I also made a mental note to not return the email I recently got from Stevie Nicks…

So there ya go. 10 days. One sauna. Many stories. I’m sure there have been more lascivious tales, steamy stories and 180 degree orgasms in the days of sauna past but these were my encounters over the past month… But do me a favor and check back next week… 

I’m thinking of doing 15 days in the steam room… 

Read “Blood on the Floor” – Zach’s Latest Short Story for Hiii Magazine

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Read Zach’s New Short Story: Sig Alerts, Deadly Crashes and Overturned Turnip Trucks… Why I Turned Down a Job as an LA Traffic Reporter. 

  • May 1, 2025
  • by zachselwyn
  • · Comedy · Hero · Short Story · The Writer

By Zach Selwyn

“Mr. Selwyn – I think you’ve got a chance to make a lot of money in traffic,” the slightly overweight man staring at me from my computer told me. “We loved your audition… Are you ready to become the next LA eye in the sky?”

“Uhmmm… Can I think about this for a couple of days?”

If you are wondering how I found myself in an online interview to become one of those traffic reporter guys with a nickname like “The SKYLORD,” look no further than the current state of the film and television industry in Los Angeles. 

About a year ago, as the Screen Actor’s and Writer’s Guild strikes were coming to an end, I found myself pretty deeply in debt.  My last job at a startup media company had gone away the same week that I had bought my first ever new car – a Tesla by the way – and my son was getting ready to start college. In two weeks, I had gone from a top creative executive at a media company to an unemployed 48-year old actor and musician… something I hadn’t been in three years. Expenses were high and no TV work was on the horizon. California’s ridiculous non-existent tax benefits on TV and film production had devastated the very industry that this town was originally founded upon. In short, Hollywood moved out of Hollywood. 

To give you an example of how unions and tax incentives have fucked up this city, a friend of mine who is an indy film producer, recently told me about his upcoming project about a pack of possessed coyotes attacking hikers high in the Hollywood Hills. I auditioned. I got a great response. I was excited that something was going to be shot in my own backyard. When I asked my friend the producer about the shooting schedule in LA, he was perplexed… 

“We’re not shooting in LA… We are shooting in Colombia,” he said. 

I didn’t get the part. 

So, as usual, I texted everybody I knew in the business and asked for work. Nobody had anything. Some were off trying their hands at real estate. Some were applying at Trader Joe’s. Others said the Apple Store had decent health benefits. It was bleak. So I logged back into my Linked In account and started looking for any job I could find.

One morning I stumbled across a company that was looking for “Voiceover Talent For a Radio Gig.” After filling out an online application, a recruiter named Steve Bunch reached out to me and asked me to record a simple vocal demo. He sent me a voice sample… and it did not take me long to find out that this was not some amazing cartoon voice job on a show like Family Guy… This audition was to become a traffic reporter in Los Angeles. A TRAFFIC REPORTER? Sure, it sounded like an odd job, but in a way it was totally in my wheelhouse. I’ve announced and done voices for hundreds of projects… and let’s just say I was intrigued. Especially when I found out that the gig promised, “AFTRA union pay, 100K, health insurance and a 401 K.” 

A 401 K? I thought to myself…  Shit, in my 28 years in Hollywood, I had managed to save about $3,200 for my future. If I could guarantee some wealth in my later years? I would talk about car accidents and freeway closures on the radio all day! Who cares if I didn’t know what a ‘Sig Alert’ was?

But first, let’s face it. Linked In absolutely sucks. In the five or six years I have been on the site – I’ve applied for hundreds of jobs ranging from writing to hosting to creative positions and production jobs… During that time I have maybe been given an interview TWICE. There is nothing more disheartening than seeing that 798 other candidates have already applied for the same gig and that they are more qualified than you are. I did get one paid gig from their website… and it involved selling my facial expressions to an AI company that was digitizing actors for $300. Hey, times are tough. I don’t have many other skills beyond the entertainment industry. Plus, I’m not about to start an “Only Dads” account where I do dirty things for old rich men who are into middle-aged Jewish guys. (Although my wife is contemplating a cooking-with-her-feet Only Fans channel called “Bon Appe-FEET.”) 

We’ve already trademarked the name.

So, I wrote Steve Bunch back. I was asked to write something about traffic and record it as if I was announcing it on the radio. I researched some phrases and dropped a killer take on some made up freeway bullshit that sounded legitimate. Here is what i said:

We have a SIG Alert off the 405 just before the 101 freeway that’s been backing up traffic for ten minutes – we are GRIDLOCKED and LOADED –  also if you’re heading into Glendale look out for that disabled vehicle on the 170 near Burbank- that should be clearing up in just a few minutes-  and be careful of some sort of large dead animal if you’re anywhere near the westside around Bundy – there’s your afternoon traffic report- I’m Zach keeping you on track- and as always – getting you safely back… HOME.

Boom. I fucking nailed it. I threw a little reverb on my voice and sent it out to Steve Bunch awaiting an offer to start recording my voice from home for $100,000 a year. 

Steve reached out the following day. He said I was a natural. He loved my audition and even remarked that I had potential to be “One of L.A’s top traffic talents…” if I stuck with it. He mentioned the LA legends of the past… like Bill Keene and modern day freeway phenoms like Stu Mundel and Ginger Chan.

“I’m not familiar with them,” I said, meekly. 

“You will be.”

Through Steve, I quickly learned that being a traffic reporter involves a hell of a lot more than speaking traffic jam jargon into a microphone. In fact, this job was NOTHING like I had imagined. 

“So, here’s how it works, Zach – firstly do you have a car?” Steve Bunch asked.

  “Yes, of course!”

“Great… Well, this job requires you to be in-person at the office around 5:15 a.m. every day to get to the morning rush – but the good news is you’re DONE by 10:30… You can go home for a lunch break but need to get back by 1:00 for the after lunch commute. After that you’re pretty much prepping for the drive home around four and then you’re sending out reports until nine p.m.

“So… it’s like a 15-hour day?” I asked. 

“Give or take, but you have breaks in between,” Steve Bunch  said. 

“Uhm… And where is the office, exactly?”

“We’re over in Long Beach by the 405. Where do you live?” 

“Uhm, I’m like in Hollywood,” I said. 

“Oh, well… you’d probably have to move.”

 “Well, I drive my daughter to school and run carpools and like, all that stuff.”

Steve went silent. I heard him take a deep breath as if he had just been wasting his time in talking to me. 

“You know, most of our applicants are empty nesters or they have a non-working spouse,” he said. “But if it helps, it IS an AFTRA job… so you would earn union wages. Like I said, there is a LOT of money in traffic.”

“Well, I mean – I can’t just uproot my family to Long Beach,” I said. 

“Well, there’s a six-week training period you’d have to attend, most people move and rent places during that time”

“Really?” I giggled. “Six weeks? This whole thing seems pretty simple to me.”

For some reason, that pissed Steve Bunch off. As if I had broken the cardinal sin in traffic talk. He got serious and became slightly aggressive. 

“You think this job is easy?” Steve responded. “You try listening to responders and police scanners all day and then writing traffic copy without the proper training. Lemme ask you a question. Do you even know what a Sig Alert is?”

Oh boy. Steve was mad. Here it was, my first job offer in nearly a year and a half and I was mocking the guy trying to recruit me directly to his face. I explained to Steve that I had no idea what the hell a ‘Sig Alert’ was – I just thought  it meant that there was like, a SIGNAL that ALERTED you to bad traffic.

“Wrong,” Steve said, almost sounding appalled. “It’s when an incident causes a delay that lasts over 30 minutes or more. In your audition, you said you had a Sig Alert that was only a ten minute delay. That is HARDLY a Sig Alert, my friend. That’s called slight congestion!”

“Oh,” I said, humbled. “I guess there are some things I wasn’t aware of.”

Steve went on and on about obscure traffic factoids that could not have been more boring. I learned that the LAPD invented the Sig Alert in 1955 from a guy named Lloyd Sigmon who they named it after. I learned that a 1124 code meant there was an overturned vehicle. I even learned that CFJDE stood for “Caucasian Female Juvenile Driving Erratically”

“These are the types of things you need to be familiar with,” Steve said. “This is the traffic capital of the world and you have a chance to help these commuters get to their destinations… we’re sleek, organized and we take this job VERY seriously. Starting salary is 55 thousand but it will go up as you work overtime. So, what do you say? Would you be able to start training in the next two weeks?”

Look. I hate turning down jobs. Especially in today’s economy and with my debt where it is. BUT, to logically start every day of my week in Long beach at 5:15 would mean I leave my house at 4:30 a.m. I would never see my wife or my kids again. I would spend my entire life either IN traffic and talking about it. All I could think of was how I once dreamt of hosting the news on Saturday Night Live  and now I was going to be telling radio listeners that there was an overturned turnip truck blocking three lanes on the 405 freeway. I politely had to tell Steve that I wasn’t able to take the job due to the long hours and the daily commute. 

“Yeah, I understand,” Steve said, sounding defeated. “Seems like less people care about the traffic reports these days… Everybody’s got Waze and Google maps and A.I. and all that stuff… so weird. But who knows… if you change your mind, we may have a spot for you.”

“Sure, Mr. Bunch,” I said. “And thank you for the interview.”

Over the past year, I’ve told this story to a lot of people, many of whom are struggling to make ends meet in today’s Hollywood. Most folks agree that, although it may not have been the best job in the world, it sure would beat digging ditches. I just didn’t know how I would be able to pull it off with my family responsibilities. However, any time I am driving home and I happen to have a radio station playing and the traffic guy comes on and tells me about some lane closure or a deadly crash, I salute him for taking the leap into the world of traffic reporting. I wasn’t able to make it work, but you never know what the future holds. I just wanna be able to spend as much time with my family as possible before I’m an empty nester. 

And tonight, it looks like I’m gonna be late for dinner… Seems like there’s a Sig Alert on the 101 South…

Listen to Zach’s Newest album “Rodeo Zach’s Last Ride“

ZACH SELWYN is a humor writer, actor and musician based in Los Angeles. 

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Stream Zach’s new Comedy Album “Rodeo Zach’s Last Ride”

  • April 13, 2025
  • by zachselwyn
  • · Comedy · Comedy MP3's · Comedy Music News · comedy, music, lyrics, jay-Z, beyonce, blue ivy · Hero · Music · Sketch Comedy

T SHIRTS AVAILABLE!
On Tour in the south April 4,5,9,10 May 2,3 9,10 with the ALL NASHVILLE ROADSHOW!!

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